Mental Speak

Author, speaker, drummer, and mental health advocate Mike Veny gave us a personal perspective of his journey with mental health issues from childhood into adulthood. He is now an accomplished entrepreneur as a result of finding his life's purpose through his mental illness. Michael Singleton, restaurateur, sat in the studio to discuss his plan to build a personal legacy using his gift of creating masterful food dishes, and giving back to the community through his efforts. He is currently building a Cajun chicken and seafood business from the ground up, with a background that includes incarceration, single parent-hood, and childhood behavior issues. Lastly, Loren Taylor is a business consultant and entrepreneur, who decided to take his civil responsibility to a higher level, by running for city council District 6 in Oakland, CA. (Vote Nov 6!). He shares with us his own fears about making the leap into business and the political arena. We have the discussion with the goal to help men face fears, examine and heal their minds and emotions, and to take the leap to work for self or serve their community through civil service, to attain self-sufficiency and empowerment. Be encouraged, be inspired, be balanced with Mental Speak. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mental-speak-show/message Support this podcast: https://podcasters.spotify.com/pod/show/mental-speak-show/support

We sat in with the Mama Shark, founder and owner of Fishbowl Radio Network Sammi G, and the genius Howard Scott on this holiday, discussing the origins of Cinco De Mayo, Afro-Latino Unity and the WAR contribution through music! Plus we kick off Mental Health Awareness Month! Tell an amiga to tell an amigo! Listen LIVE every Wednesday at www.fbrn.us or get interactive with us on Facebook Live @mentalspeakradio.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/mental-speak-show/message Support this podcast: https://podcasters.spotify.com/pod/show/mental-speak-show/support

The Science. Live from Studio A at 5 PM Central with our esteemed former guest Dr. Betsy Cairo. Enlightening and exciting conversation with this lady. She helped us understand nuanced information about the virus, related research, and most importantly distribution and implications of the Covid vaccine.  We don't deal in conspiracy theory on Mental Speak, but rather in factual data gathered through anecdotal and sponsored research. We encourage humans to trust their innate judgment through observing life, and their intuition. We offer that in the case of Covid, it may be beneficial to take Western science with a grain of salt, in the context of human history and the governing institutions.  Log on to www.fbrn.us on Sundays at 5PM Central or join the discussion on Facebook Live @mentalspeakradio and please tell a friend to tell a friend. *We will be moving to Wednesdays beginning in March! Stay tuned for updates. Thank you for your support.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/mental-speak-show/message Support this podcast: https://podcasters.spotify.com/pod/show/mental-speak-show/support

These  knowledgeable clinical therapists joined us with insight and  practical tips to help us navigate and cope through the pandemic. Many people are struggling since we entered this unprecedented era, dealing with the coronavirus.  Overthinking, fear of the unknown, isolation, helplessness are feelings and behaviors many are struggling with. We did our part today, in leaving words of support and encouragement to take care of ourselves and each other during this time. Humans are resilient, and with a little help from a therapist, we can bounce back from any tragedy this existence throws our way. I do hope you are enlightened and encouraged by this episode. Tune in Live, each Wednesday at 5 PM Central on www.fbrn.us, or on Facebook Live. And be sure to tell a friend to tell a friend.  Our esteemed guests: Tahirah Samuels, MSSW, LCSWS , CCTP, CLC, CWC  Matthew Newell, LPC Scotty Gilmore, LPC --- Send in a voice message: https://podcasters.spotify.com/pod/show/mental-speak-show/message Support this podcast: https://podcasters.spotify.com/pod/show/mental-speak-show/support

We had just returned to the studio after the national and state lockdown mandates for the Covid-19 coronavirus pandemic of 2020. It was time to begin making sense of what we were experiencing. This episode takes us back to the early months of the confusion and fear.  David Pierce of Pugilism and Politics joined me as we discussed the political landscape, medical and science aspects of coronoavirus, and shared what we understand the pandemic to mean on an individual and global level, based on the ancient teachings of elders that came before us.  WE are back for 2021! Expect more dynamic dialogue, commentary, and analysis with guests. The difference is our focus is on elevation and the hereafter. We shall rise above all adversity with knowledge and application. Tell a friend to tell a friend to join the Mental Speak and Music Speak Radio show, Sundays at 5 PM Central. You can listen at www.fbrn.us or join us on Facebook Live.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/mental-speak-show/message Support this podcast: https://podcasters.spotify.com/pod/show/mental-speak-show/support

We were joined by film producer/developer Judith James, photographer/visual artist Adger Cowans, and writer/lecturer Fred Williams to discuss this timely film. You will be inspired and glean insight for action from what became a counsel with elders. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mental-speak-show/message Support this podcast: https://podcasters.spotify.com/pod/show/mental-speak-show/support

For our first installment of the Music Speak broadcast, we were obliged to have a member of the illustrious R&B/hip hop singing bands, “Bowlegged Lou“ George, of Full Force.  Lou is one of the six-member group, including his two brothers, Paul Anthony & B-Fine, along with cousins Baby Gerry, Curt-T-T & J-R Shy Shy.  During promotion, many people were surprised to learn how wide their music production career has spanned, across genres and decades. In my observation, if Teddy Riley is the father of New Jack Swing, Full Force’s influence makes them the godfathers of the genre, given the ground-breaking fusion of R&B/hip hop sound they introduced to the world in 1984. Lou, along with his brothers continues to give back to community through philanthropy and music, and are highly gracious for allowing us to celebrate their contribution to the culture and the soundtrack of our lives. Be sure to tune in to the show Sundays, 5 PM Central at FBRN.US. Tell a friend to tell a friend. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mental-speak-show/message Support this podcast: https://podcasters.spotify.com/pod/show/mental-speak-show/support

Anthony Ray, also known as Sir Mix-A-Lot gave posses everywhere a tune to cruise down Broadway in your town; and unbeknownst to many, he gave women of color an anthem of Self-Love that has stood the test of time. He was gracious enough to grant us an interview before joining MC Hammer, Kid-N-Play, and a host of other Old School artists on stage at Hammer's House Party at the Toyota Music Pavilion in Irving that evening. It's these classic jams that make us reminisce to a more fun era, of cruising strips, and worshipping the derriere of Sistas everywhere.   Tune in every Friday at 5PM Central FBRN.US on the Red Stream, and find the show on your favorite podcast platform including iHeart Radio, Spotify, TuneIn, Apple Music, and more. Tell a friend to tell a friend. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mental-speak-show/message Support this podcast: https://podcasters.spotify.com/pod/show/mental-speak-show/support

Some comedians just have the "it" factor, and you know their future will be bright. Micah Brown, Kirstie Hayden, and Furman Lee are three such comedians in my opinion, and I wanted to share them with you. We talk about the comedy grind, and social topics. And as always, music to soothe the soul.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/mental-speak-show/message Support this podcast: https://podcasters.spotify.com/pod/show/mental-speak-show/support

When these two seasoned, veteran comedians get together on the show, it's always a Jim Dandy good time. Actor/comedian Joe Fox (Laugh Tracks, TruTV, Comic View), and comedian Marvin Michaels (Dallas Morning News, Comic View, NBC Universal) joined me for a hilarious and insightful discussion on the comedy world, and social topics. Saving the world, one joke at a time, oh and music to soothe the soul.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/mental-speak-show/message Support this podcast: https://podcasters.spotify.com/pod/show/mental-speak-show/support

 What to do, what to do in the era of ‘#metoo’?  More insight and help to sort it out on the way with author of “The New  Rules For Engaging Women at Work”- Author and Digital Entrepreneur Te-Erika Patterson. She gave us a light-hearted and insightful perspective of what a female-led society could look like. If you listen with an open mind, you'll walk away with more understanding for men and women, and consider the possibility of harmony between the sexes. Headlines with  Urban Intellectuals, and of course, music to soothe the Soul.   --- Send in a voice message: https://podcasters.spotify.com/pod/show/mental-speak-show/message Support this podcast: https://podcasters.spotify.com/pod/show/mental-speak-show/support

 DJ, pioneering house-music producer, songwriter, and four time  Grammy Award-nominee. Two times as Remixer of the Year, Non-Classical,  respectively twice for Best Remixed Recording, Non-Classical. Mission:  spread the music that heals. He took us on a time-traveling journey through his career in the manipulation of sound. You will enjoy his enthusiasm and passion for music. Be sure to tune in Live on FBRN.US on the Red Stream. Fridays at 5pm Central.  Facebook and YouTube Live @mentalspeakradio Tell a friend to tell a friend!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/mental-speak-show/message Support this podcast: https://podcasters.spotify.com/pod/show/mental-speak-show/support

 A most beautiful soul, inside and out, Stacy Lattisaw-Jackson shared her journey from  child-star with a hit career, that included opening for The Jacksons, to  the woman she is today, a minister focused on women’s empowerment and sharing the gospel.  She shared her battle with depression  and self-identity, and her triumphant journey to a fulfilled life of growth and change after celebrity. Tell a friend to  tell a friend to tune in Fridays, 5 pm Central FBRN.US on the Red Stream.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/mental-speak-show/message Support this podcast: https://podcasters.spotify.com/pod/show/mental-speak-show/support

Fellow Red Bowl show host, founding member of War, lead vocalist  and guitarist of The Low Rider Band, and producer of renowned hits  including “Low Rider,” “Why Can’t We Be Friends,” and “Cisco Kid,” joined me live in the studio. We discussed his illustrious  career, and heard the backstory of the songs we all know and love.   Tune in to FBRN.US on the Red Stream at 5 pm Central. #OldSchoolMusic forever on the Mental Speak show.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/mental-speak-show/message Support this podcast: https://podcasters.spotify.com/pod/show/mental-speak-show/support

 Brandon T. Jackson is proof of the growing consciousness among the  masses. This talented and insightful Brotha blessed us with knowledge  and laughter here in Dallas-Ft. Worth.   --- Send in a voice message: https://podcasters.spotify.com/pod/show/mental-speak-show/message Support this podcast: https://podcasters.spotify.com/pod/show/mental-speak-show/support

  Guidance on raising iGen, aka Post-Millennials, aka Generation Zers.  This episode we spoke with mother, syndicated columnist, speaker, and moderator LISA SUGARMAN. She is also author of the humor column “LIFE: It Is What It Is”, and the book  “Untying Parent Anxiety  (Ages 5-8)” , and “How To Raise Perfectly Imperfect Kids...”          Lisa and I shared a comfortable mom-to-mom chat about the challenges of raising the current generation of children.  Fear is the primary emotion of the era, propelled by that which was supposed to simplify life, technology. With her pragmatic insight, Lisa helped us to quell the fears and concerns, and inspired us to embrace the realities of the present with the mantra: "It is what it is."  Visit Lisa's website at lisasugarman.com and follow her on social media.  Music: What a Fool Believes - Doobie Brothers               What I Am- Edie Brickell and The Bohemians                Before I Let Go- Frankie Beverly and Maze                What a Wonderful Worlds - Sam Cooke --- Send in a voice message: https://podcasters.spotify.com/pod/show/mental-speak-show/message Support this podcast: https://podcasters.spotify.com/pod/show/mental-speak-show/support

He unequivocally asserts that humans have become increasingly narcissistic, relative to technology and the determination of social engineers. Dr. Sam Vaknin, writer and pioneering world renown expert on the topic of narcissism, gives us insight to the progression of narcissism in the collective society; and warns us of its pitfalls if we do not change course. However, as is the mission of the show, he leaves us with information on his revolutionary, promising research and treatment of people with disorder. This episode will hopefully enlighten, and encourage introspection to facilitate behavioral changes, if only to make us more aware.  Music: Say It Isn't So - Hall and Oates Tell Me Am I Dreamin' - Jermaine and Michael Jackson Wonderwall  - Oasis Intro: www.bensound.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/mental-speak-show/message Support this podcast: https://podcasters.spotify.com/pod/show/mental-speak-show/support

Comedian and actress Marsha Warfield was gracious to join us on the show to share her varied knowledge and wisdom of the social reality.  She shared just a fraction of her life experience, journeying from her hometown of Southside Chicago to pursue an entertainment career in Los Angeles. As a member of the comedy cohort that included Richard Pryor, John Witherspoon, Paul Mooney, and Robin Williams to name a few, she is considered a comedy pioneer for the current comedy industry. I urge you to have a pen and paper, or your Internet browser on standby, ready to research the many names of comedy predecessors she shares. We hope to have her on again in 2019 to once again pick her brain about her insight of not only comedy, but of the world. Enjoy and be enlightened.  In the second hour, the very hilarious local Dallas-Ft. Worth comedian Angelia (Angela) Walker sits in for a few. Expect to see her in your city soon.  Music credits: Ain't No Mountain High Enough (The Reflex Revision)- Marvin Gaye and Tammi Terrell High- Sir Sly A Night to Remember- Shalamar --- Send in a voice message: https://podcasters.spotify.com/pod/show/mental-speak-show/message Support this podcast: https://podcasters.spotify.com/pod/show/mental-speak-show/support

Author of "The Third Eye" and "Matrix 4 The Evolution: Cracking the Genetic Code," Sophia Stewart shared her story with us. She presented me with much literature to research prior to the broadcast, including court documents, and I have to say it is very compelling information that supports her claim of copyright infringement from the "Matrix" and "Terminator" franchises.  Beyond the legal saga, Ms. Stewart is a very knowledgeable and interesting woman to interview. I hope to have her back in 2019 for some deeper discussion. My Urban Intellectuals sidekick David Pierce joined me for some political and social commentary. And as always, music that moves me to aid our informational journey. Thank you for tuning in! --- Send in a voice message: https://podcasters.spotify.com/pod/show/mental-speak-show/message Support this podcast: https://podcasters.spotify.com/pod/show/mental-speak-show/support

Actress, executive, entrepreneur, and Def Comedy Jam alum Hope Flood reached out to me concerning the case of Cyntoia Brown. The now 29 year-old woman incarcerated for a life sentence in Tennessee, for killing a man who had solicited her services as a sex-trafficking victim at the age of 16. DFW comedian and activist Sandra Balan sat in the studio to provide us with her insight and tireless energy to give voice to the voiceless.  Join me in studio with topics covering public and private issues, seeking knowledge to apply, and bring balance to ourselves and society. Fridays 5 pm central on FBRN.US on the Red Stream.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/mental-speak-show/message Support this podcast: https://podcasters.spotify.com/pod/show/mental-speak-show/support