DiscoverMind Love - Modern Mindfulness for Happiness, Health and Success
Mind Love - Modern Mindfulness for Happiness, Health and Success

Mind Love - Modern Mindfulness for Happiness, Health and Success

Author: Melissa Monte

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Get curious, expand your mind and raise your consciousness! This weekly show dives into evidence-based research and raw personal stories to help you boost your happiness, health and success. Think of it like your weekly action plan toward your highest self! Join host, Melissa Monte, for inspiring interviews into modern mindfulness techniques to level up your mind, body and soul. We explore topics like developing a positive mindset, reducing stress and anxiety, connecting to your intuition, working with energy, mindful meditation, aligning with your purpose, breaking and building habits, conscious living, and more… No fluff. No BS. So let’s raise our collective conscious for the greater good… and create a badass legacy along the way. Hit subscribe for 5 karma points. Your future self will thank you. Let’s do this.
35 Episodes
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Transgender, Identity and Being Who You Really Are - 030
Today’s episode we’re talking about becoming who you really are and we’re going to do that with a little insight into the transgender community.Some people may not think transgender issues necessarily affect them but the energy of a few affects the collective energy of the whole. If some of our people are oppressed or stigmatized, we feel that on an energetic level. We can all relate on some level to having assumptions about ourselves that don’t really feel like us, but what if this assumption was your entire outward expression of yourself? What if being who you really are was stigmatized by the general population, and even worse, the leader of your country?Our guest today is Ryan Sallans, a transgender speaker and author of the book Second Son. He became internationally known after the release of the documentary Gender Rebel, which followed him in the beginning steps of his transition from female to male in 2005.We talk about everything from misconceptions about trans people, to relationship struggles, and things you shouldn’t ask, no matter how curious you are. He opens up about his story about his struggle with an eating disorder and how he came to terms with his gender identity.We will learn:- how to gain the courage to step out and be your authentic self- how the struggles of the trans people are a mirror to the struggles of everyone- how to be an ally for the transgender communityShow Notes: https://mindlove.com/030
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Comments (48)

Stacey Perez

I absolutely LOVE this episode! there was so much great info, totally need to listen again!

Jul 18th
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Tim Bentvelzen

Great episode! Sleeping has always been an enemy of mine, but this episode made me want to try to bury the hatched again

Jul 17th
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Israel De Oliveira

love this episode!!!

Jul 17th
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Bei Hua

I listened to it 1.5 times. Which means I went back half way to re-listen to the second part. I like it a lot. Our overall health condition as well as immediate body reaction reflect our wellbeing. Trusting the instinct that if an environment is healthy or not, take body affirmation on the goal for realization. And check in with three P’s for uncomfortable or crisis situation. All very practical and true.

Jul 17th
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Leandra Hodson

Melissa could you look into menieres disease as a podcast

Jul 17th
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Anthony Belotti

this episode helped me so much! thank you!

Jul 13th
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Melissa Monte

Anthony Belotti I’m so glad 🙏🏻

Jul 13th
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Vishal Gupta

Gonna definitely listen to all the podcasts profoundly!

Jul 12th
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Sara Erin

How do you show gratitude to the Universe?

Jul 12th
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Sara Erin

I know you have to do ads but I wish they would be done at the beginning or end. It messes with the connection I feel to these wonderfully inspiring podcast. Or maybe it’s a test to help those of us that have trouble letting go of things we can’t control. :) Either way I am so thankful I found your podcast.

Jul 12th
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Melissa Monte

Sara Erin Thanks for your support Sara! Sponsors sign up for specific spots and I really need these spots to support all the effort I put into the show. Thanks so much for your understanding! It means a lot that you love the show. 😘

Jul 12th
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Anna-Marie Baldwin

love this podcast! I really enjoy learning about all different kinds of mindfulness techniques. Thanks for all of your hard work Melissa, this is a Podcast that I really look forward to and has really helped me.

Jul 12th
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jody nottage

Amazing episode!! I needed to hear it. Thank you

Jul 12th
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Melissa Corona

Hi Melissa, I've been listening to your podcasts everyday for a month now. you are so easy to listen to and I can't help but absorb the love you offer through your guidance of self-love. so I just want to send a sincere thank you to you, for the time and energy you put into your show! you have brought me the energy to grow stronger and overcome obstacles and certain emotions in my life which I've struggled letting go of. you're like a friend I have never had and always knew I needed.

Jul 10th
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Melissa Monte

Melissa Corona Wow Melissa. This comment made me tear up a bit. Thank you so much for taking the time to write it. It’s really motivating to me to keep putting in the work. 😊 You’re like the support system I always knew I wanted.

Jul 13th
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Ashley Piper

So incredibly inspiring!! I don't know what I would do without your podcast everyday

Jul 9th
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Melissa Monte

Ashley Piper Awww thank you Ashley! I don’t know what I would do without the amazing support of listeners like you. 😘

Jul 10th
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Irene Beth

I love this podcast

Jul 7th
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Melissa Monte

Irene Beth I love you! 😘

Jul 7th
Reply

Manuela Roca

Such an interesting, inspiring and high quality podcast. This type of content makes the world a better place to live. Keep going girl! Cheers from Argentina

Jul 6th
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Melissa Monte

Manuela Roca Thank you so much! I screenshot this comment and posted in my Instagram story @mindlovepodcast. Hope you don’t mind! 😘

Jul 7th
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Otaku Nihon

Great episode!

Jul 2nd
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Melissa Monte

Otaku Nihon Thank you!!!

Jul 7th
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Rosalind Maisonet Buchalski

I was in rehab when this aired. Very informative. I added her book on my list.

Jul 1st
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Renata Ricci

Amazing!!!! Thank you!!! ❤️

Jul 1st
Reply

Rosalind Maisonet Buchalski

Love my morning emails!

Jun 29th
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Rosalind Maisonet Buchalski

No way would my husband be my co-pilot for "rubbish" he wouldn't even let me cloth diaper the babies. I'm guessing she uses a Diva Cup when her friend visits.lol

Jun 29th
Reply

Melissa Monte

Rosalind Maisonet Buchalski Hahaha. I have a Lunette cup and I absolutely love it. I’m pretty surprised as well. I really doubted how effective and easy to use it is.

Jun 29th
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