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Welcome to Ace Morgan Fitness. I will be talking about health and fitness from my 13 years as a personal trainer. I have been a trainer in the Bay Area. Sharing my thoughts on moving your body. Each episode will be full of tips, encouragement, support. Move better feel great!
4 Episodes
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7 tips of fitness

7 tips of fitness

2018-05-0200:07:59

7 tips of fitness for everyone!
No gym workout. Do this anyplace.
BRAIN FUNCTION AND WORKING OUT.
Nutrition is the battle

Nutrition is the battle

2018-04-0400:07:06

Looking at your nutrition, how active are you? How much are you moving your body in a day, what are you putting in your body?
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