DiscoverRealityarts
Realityarts
Claim Ownership

Realityarts

Author: Amanda Trought

Subscribed: 6Played: 260
Share

Description

Arts and Creativity for health - Inspiring you to unlock your creative talents. Looking at how Creative expression can impact on our health and well-being and effect change in our lives.

Posting
Mondays - You are encouraged to dive deep into an inspired thought

Wednesday - Arts & Wellness - Arts, interviews, strategies & resources for those living with Dementia & their Carers.

Friday - Inspiration Shorts is a top-up reflection suggestion.

Want to make a Donation to the podcast & improve the production?
http://paypal.me/amandatrought
158 Episodes
Reverse
Welcome to Episode 131Welcome to today's Podcast, to give an insight for the weekends, These Friday podcasts will be typically under 3 minutes, and just a pit stop.Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me.  Today the word is - GenerosityThe best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.I love to hearing from listeners and you can connect with me on a number of platformsA great way to make the most of these recordings is to check out the accompanying blogpost and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.You can check me out on the following platforms,Amanda Trought on Social Media (Realityarts):Patreon - https://patreon.com/realityartsYouTube www.youtube.com/amandatroughtBlog - http://realityarts-creativity.blogspot.comTwitter - www.twitter.com/RealityartsInstagram www.instagram.com/realityarts/Facebook www.facebook.com/realityartss/Check out the Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Welcome to the Episode  130 of the Podcast and the Arts and Wellness Wednesdays.In today's episode I will be talking about the sculpture - The Gift and also a book Review - Art SavesOn Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests.Check out the Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and interact with other organisations and individuals working in and around the NHS.For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.comThere are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -listening      each week and leave a comment,Subscribe to      any or all of my channels, visit theYouTube      channel (remember to hit the notification bell)Let me know      how the content impacted you and if you were inspired to make      changes/additions to your work or life.YouTube www.youtube.com/amandatroughtBlog - http://realityarts-creativity.blogspot.comTwitter - www.twitter.com/RealityartsInstagram www.instagram.com/realityarts/Facebook www.facebook.com/realityartss/Check out some encouraging boards on Pinterest I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Welcome to Episode 129. Today's word is Wind - in this episode I share a poem that I wrote, I hope that it is a blessings.Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both._____________________There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -listening each week and leave  a comment,Subscribe to any or all of my  channels, visit theYouTube channel (remember  to hit the notification bell)Let me know how the content impacted you and if you were inspired to make changes/additions to your  work or life.YouTube www.youtube.com/amandatroughtBlog - http://realityarts-creativity.blogspot.comTwitter - www.twitter.com/RealityartsInstagram www.instagram.com/realityarts/Facebook www.facebook.com/realityartss/Check out some encouraging boards on Pinterest I also have an  Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura____________________If you want to financially support the work and content I put out each week you can do so in the following ways:you can join me on Patreon  and pledge as little as $1 per month - I have some great rewards for each of the different tiers,You can set up a regular  monthly payment on Paypal - https://www.paypal.me/amandatrought  You can purchase your art/Creative supplies through my Amazon affiliates store at no extra cost to you (I receive a commission) See my recommended titles and lists - https://www.amazon.com/shop/realityarts  You can purchase the art work I create on my Website - http://www.realityarts.co.uk  You can purchase a print or other accessory via Redbubble site -https://www.redbubble.com/people/realityarts  Either way, I appreciate you being here, and look forward to seeing you for the next recording.
Welcome to Episode 128Welcome to today's Podcast, to give an insight for the weekends, These Friday podcasts will be typically under 3 minutes, and just a pit stop.Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today the word is - ClarityThe best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.I love to hearing from listeners and you can connect with me on a number of platformsA great way to make the most of these recordings is to check out the accompanying blogpost and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.You can check me out on the following platforms,Amanda Trought on Social Media (Realityarts):Patreon - https://patreon.com/realityartsYouTube www.youtube.com/amandatroughtBlog - http://realityarts-creativity.blogspot.comTwitter - www.twitter.com/RealityartsInstagram www.instagram.com/realityarts/Facebook www.facebook.com/realityartss/Check out the Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Welcome to Episode 127 and Arts and Wellness Wednesdays.In today's Episode I will be sharing information about the sculpture called 'Angel Walks, an Award winning mixed media sculpture and its significance.  There are so many FREE ways in which you can support the podcastListening each week and leave a comment,Subscribe to any or all of my channels, Visit the YouTube channel (remember to hit the notification bell)Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.YouTube www.youtube.com/amandatroughtBlog - http://realityarts-creativity.blogspot.comTwitter - www.twitter.com/RealityartsInstagram www.instagram.com/realityarts/Facebook www.facebook.com/realityartss/Check out some encouraging boards I create on Pinterest I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura____________________If you want to financially support the work and content I put out each week you can do so in the following ways:you can join me on Patreon and pledge as little as $1 per month - I have some great rewards for each of the different tiers,You can set up a regular monthly payment on Paypal  - https://www.paypal.me/amandatroughtYou can purchase your art/Creative supplies through my Amazon affiliates store at no extra cost to you (I receive a commission) - https://www.amazon.com/shop/realityartsYou can purchase the art work I create on my Website - http://www.realityarts.co.ukYou can purchase a print or other accessory via Redbubble site -https://www.redbubble.com/people/realityartsWhat ever you choose to do, I appreciate you being here, and look forward to seeing you for the next recording.
Welcome to Episode 126. Today's word is How Does Your Garden GrowMy garden also reflects the amount of work that has been lovingly put into it over the years and is full of palm trees, scented flowers, evergreens and a plum tree.....Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both._____________________There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -listening each week and leave  a comment,Subscribe to any or all of my  channels, visit theYouTube channel (remember  to hit the notification bell)Let me know how the content impacted you and if you were inspired to make changes/additions to your  work or life.YouTube www.youtube.com/amandatroughtBlog - http://realityarts-creativity.blogspot.comTwitter - www.twitter.com/RealityartsInstagram www.instagram.com/realityarts/Facebook www.facebook.com/realityartss/Check out some encouraging boards on Pinterest I also have an  Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura____________________If you want to financially support the work and content I put out each week you can do so in the following ways:you can join me on Patreon  and pledge as little as $1 per month - I have some great rewards for each of the different tiers,You can set up a regular  monthly payment on Paypal - https://www.paypal.me/amandatroughtYou can purchase your art/Creative supplies through my Amazon affiliates store at no extra cost to you (I receive a commission) See my recommended titles and lists - https://www.amazon.com/shop/realityartsYou can purchase the art work I create on my Website - http://www.realityarts.co.ukYou can purchase a print or other accessory via Redbubble site -https://www.redbubble.com/people/realityartsEither way, I appreciate you being here, and look forward to seeing you for the next recording.
Welcome to Episode 125Welcome to today's Podcast, to give an insight for the weekends, These Friday podcasts will be typically under 3 minutes, and just a pit stop.Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today the word is - ListeningThe best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.I love to hearing from listeners and you can connect with me on a number of platformsA great way to make the most of these recordings is to check out the accompanying blogpost and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.You can check me out on the following platforms,Amanda Trought on Social Media (Realityarts):Patreon - https://patreon.com/realityartsYouTube www.youtube.com/amandatroughtBlog - http://realityarts-creativity.blogspot.comTwitter - www.twitter.com/RealityartsInstagram www.instagram.com/realityarts/Facebook www.facebook.com/realityartss/Check out the Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Welcome to the Episode 124 of the Podcast and the Arts and Wellness Wednesdays.Today I am giving you tips on working with your art journal.  and ways in which you can get over the initial fear of working in a book with loads of blank spaces, and get over it you will.   Art Journals can also be used where words are hard to find or you want to express yourself in texture, colour, or what ever else you decide to create with in your art journal.  If you give it a try you will soon be making your own designs,  or even using those ones that you brought that seem so precious on yourself.Check out some of the videos that I have created to help you with backgrounds HERE and also looking at a series of art journals I created HEREOn Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests.Check out the Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and interact with other organisations and individuals working in and around the NHS.For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists, pop up exhibitions and events listed on Bajan Art - https://bajanart.com - also has Exhibition details for Season of Emancipation at St George Parish Church. 9am - 5pm.You can also find me in other places on social media:YouTube Instagram Pinterest Website  Blog Twitter Facebook
Welcome to Episode 123. Today's word is RevelationWe can constantly be fighting to change how we think about ourselves and then out of the blue some random person says something and that opens a door up to our understanding.Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both._____________________There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -listening each week and leave  a comment,Subscribe to any or all of my  channels, visit theYouTube channel (remember  to hit the notification bell)Let me know how the content impacted you and if you were inspired to make changes/additions to your  work or life.YouTube www.youtube.com/amandatroughtBlog - http://realityarts-creativity.blogspot.comTwitter - www.twitter.com/RealityartsInstagram www.instagram.com/realityarts/Facebook www.facebook.com/realityartss/Check out some encouraging boards on Pinterest I also have an  Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura____________________If you want to financially support the work and content I put out each week you can do so in the following ways:you can join me on Patreon  and pledge as little as $1 per month - I have some great rewards for each of the different tiers,You can set up a regular  monthly payment on Paypal - https://www.paypal.me/amandatroughtYou can purchase your art/Creative supplies through my Amazon affiliates store at no extra cost to you (I receive a commission) - https://www.amazon.com/shop/realityartsYou can purchase the art work I create on my Website - http://www.realityarts.co.ukYou can purchase a print or other accessory via Redbubble site -https://www.redbubble.com/people/realityartsEither way, I appreciate you being here, and look forward to seeing you for the next recording.
Welcome to Episode 122  This weeks post for Inspirational Shorts is entitled Freedom.  What does that word mean to you?Where there is love there is hope, there is always a way, what you have to decide is whether you have allowed yourself to be free to look at your situation and see whether your current state of being is meant to be.  Sometimes the only one stopping us from stepping out is ourselves, what have you been holding yourself back from?  I thought I would give you an insight for the weekends, and prepare you for Mondays. These Friday podcasts will be typically under 3 minutes, and just a pit stop.Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today it is to encourage you to go out and do some exercise, in whatever way you want to do it.A great way to make the most of these recordings is to  have a journal or art journal handy, so that you can either make notes or create something from what inspires you.You can check me out on the following platforms,Amanda Trought on Social Media (Realityarts):www.youtube.com/amandatroughtwww.twitter.com/Realityartswww.instagram.com/realityarts/www.facebook.com/realityartss/http://realityarts-creativity.blogspot.com
loading
Comments 
loading
Download from Google Play
Download from App Store