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Realityarts

Author: Amanda Trought

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Arts and Creativity for health - Inspiring you to unlock your creative talents. Looking at how Creative expression can impact on our health and well-being and effect change in our lives.

Posting
Mondays - You are encouraged to dive deep into an inspired thought

Wednesday - Arts & Wellness - Arts, interviews, strategies & resources for those living with Dementia & their Carers.

Friday - Inspiration Shorts is a top-up reflection suggestion.

Want to make a Donation to the podcast & improve the production?
http://paypal.me/amandatrought
111 Episodes
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Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself.Today the topic is Love.  I also share about a couple of exhibitions that I will be showing some work in a Bank in Bridgetown Barbados and the Parliament Buildings - really excited for both.  I have also been doing a 100 Day Challenge and creating 100 Pastel Paintings.  I just recently added on a video element where I share a video of me creating the paintings on a weekly basis.   As you listen to the recordings,  It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. There are more podcast recordings available that you can listen to - Other social media platforms that you will find me on:www.youtube.com/amandatrought www.twitter.com/Realityarts www.instagram.com/realityarts/ www.facebook.com/realityartss/ http://realityarts-creativity.blogspot.comhttps://www.pinterest.co.uk/realityartsHave a favorite supply, come and check out my list on AmazonIf you would like to support the podcast and donate to the production of each episode you can do so HERE Send in a voice message:https://anchor.fm/realityarts/message
Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about Delighting in 'You'. When was the last time you did something to nurture yourself? Well it is time to start!The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.I love to hearing from listeners and you can connect with me on a number of platformsAmanda Trought on Social Media (Realityarts):www.youtube.com/amandatrought twitter.com/Realityarts www.instagram.com/realityarts/ www.facebook.com/realityartss/ http://realityarts-creativity.blogspot.comTo see some of my favorite art products to get you started with your creativity, check me out on Amazon - HERE Send in a voice message:https://anchor.fm/realityarts/message
Welcome to the Episode 81 of the Podcast and the Arts and Wellness Wednesdays.On Wednesdays we focus on the Arts and how it can impact  our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests. In this Episode I speak to artist Lisa Mona at the Caribbean Fine Art Fair.    Lisa Mona was born in Barbados with a diverse cultural background which  has fashioned her artwork in an eclectic way.  Her body of work is influenced by the beauty of simplicity itself, natures's colors and its organic shapes.  She expresses herself through photography, jewelry, design and abstract paintings.  We spoke about her photo montages.  You can connect with her - Facebook - Lisa Mona Art, YouTube, InstagramFor information on arts events in Barbados check out the Barbados Visual Arts event online MagazineThe Mixed Media Play Date is in full swing,  You can sign up for the course HERE or click on this link - http://bit.ly/MMPAT19 to get the bonuses (email me once you have booked)You can also find me in other places on social media:YouTube Instagram Pinterest Website Blog Twitter Facebook Send in a voice message:https://anchor.fm/realityarts/message
 In the episode today I talk about spirit, so looking forward to hearing how you are able to create and  be inspired by this episode.Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. There are more podcast recordings available that you can listen to - To listen to the podcastwww.anchor.fm/realityartswww.youtube.com/amandatrought www.twitter.com/Realityarts www.instagram.com/realityarts/ www.facebook.com/realityartss/ http://realityarts-creativity.blogspot.comhttps://www.pinterest.co.uk/realityartsIf you would like to support my Realityarts Podcast you can do so at - https://www.paypal.me/amandatrought Send in a voice message:https://anchor.fm/realityarts/message
Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about Creativity, we each have to make creativity a part of our daily lives.The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.I love to hearing from listeners and you can connect with me on a number of platformsAmanda Trought on Social Media (Realityarts):www.youtube.com/amandatrought twitter.com/Realityarts www.instagram.com/realityarts/ www.facebook.com/realityartss/ http://realityarts-creativity.blogspot.com Send in a voice message:https://anchor.fm/realityarts/message
Welcome to the Episode 78 of the Podcast which is also first in the series of the weekly Arts and Wellness Wednesdays.On Wednesdays I get to focus on the Arts and how it can impact on our health and well-being.  I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use.  I will also be sharing reviews, resources and other insights.  I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests.  In this Episode I speak to the Minister of Culture in Barbados - John King at the Caribbean Fine Art Fair.  We spoke briefly about the plans for the arts in Barbados.For information on arts events in Barbados check out the Barbados Visual Arts event online MagazineThe Mixed Media Play Date is in full swing, Up to the 12th May you can get a further $25 off the price of the course when you put MOMLOVE code at the checkout.  You can sign up for the course HERE  or click on this link - http://bit.ly/MMPAT19You can also find me in other places on social media:YouTube    Instagram   Pinterest    Website    Blog    Twitter    FacebookIf you would like to support my Realityarts Podcast you can do so at - https://www.paypal.me/amandatrought Send in a voice message:https://anchor.fm/realityarts/message
Welcome to today's episode where we discuss Health.Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. There are more podcast recordings available that you can listen to - To listen to the podcast  www.anchor.fm/realityartsCome and check me out on social media -www.youtube.com/amandatrought www.twitter.com/Realityarts www.instagram.com/realityarts/ www.facebook.com/realityartss/ http://realityarts-creativity.blogspot.comhttps://www.pinterest.co.uk/realityartsIf you would like to support my Realityarts Podcast you can do so at - https://www.paypal.me/amandatrought Send in a voice message:https://anchor.fm/realityarts/message
Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about Beauty.  You are Beautiful, Unique!The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.I love to hearing from listeners and you can connect with me on a number of platformsAmanda Trought on Social Media (Realityarts):www.youtube.com/amandatrought twitter.com/Realityarts www.instagram.com/realityarts/ www.facebook.com/realityartss/ http://realityarts-creativity.blogspot.com Send in a voice message:https://anchor.fm/realityarts/message
Welcome to this week's Podcast.Today we are talking about CreativityEach week I share with you an insight or revelation and I hope that It will bless you as it blesses me.A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the video on YouTube, and have a journal or art journal handy, so that you can either make notes or create something from what inspires you. I would love to hear from you and you can connect with me on a number of platformsIf you would like to support my Realityarts Podcast you can do so at - https://www.paypal.me/amandatroughtAmanda Trought on Social Media (Realityarts):www.youtube.com/amandatrought twitter.com/Realityarts www.instagram.com/realityarts/ www.facebook.com/realityartss/ http://realityarts-creativity.blogspot.com Send in a voice message:https://anchor.fm/realityarts/message
Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about being comfort.  Do we get too comfortable with particular situations, or are we increasingly challenging ourselves to move forward.  Just something to ponder over the weekend.The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.I love to hearing from listeners and you can connect with me on a number of platformsAmanda Trought on Social Media (Realityarts):www.youtube.com/amandatrought twitter.com/Realityarts www.instagram.com/realityarts/ www.facebook.com/realityartss/ http://realityarts-creativity.blogspot.com Send in a voice message:https://anchor.fm/realityarts/message
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