Yup, She Said It!

Marley is joined by Leah Howard to discuss her journey as a former collegiate tennis player to finding her passion as "The Sports Counselor." Check out Leah's bio and contact info below:   LEAH HOWARD has effectively utilized her role as a mentee to master the commitment it takes to pursue her dreams while being a light in the lives of others. Her passion for making a difference in the world has positioned her to impact the lives of thousands of students through teaching and counseling experiences.    Leah received her Bachelor of Arts Degree in Education from the illustrious Spelman College, followed by a Master of Arts Degree in Counseling from Georgia State University. Leah has presented at multiple counseling conferences in the southeastern region and is currently pursuing her Ph.D in the counseling field. She has a certificate in Sports Counseling from Cal U, and is also an Associate Professional Counselor (APC). Leah has returned to both Georgia State University and Spelman College as an alumna to speak with current students about how to be an impactful presence in their careers. She currently uses her instagram profile @thesportscounselor to advocate for mental health awareness specifically for the athlete community.   Contact Leah:  E: thesportscounselor@gmail.com  Instagram: @thesportscounselor   Contact Marley:  E: bfcateam@gmail.com  Instagram: @the_bfca_experience @yupshesaidit  Website: www.marleneholmes.com --- Support this podcast: https://podcasters.spotify.com/pod/show/yup-she-said-it/support

On this week's episode Marley had the pleasure of interviewing India G. Timpton who is a former collegiate athlete that now works as a Productions Assistant at ESPN. She shares her journey of transition from being the star on the court to being a star behind the scenes at ESPN.  You can also watch her interview on YouTube (air date 11/17/20 @6pm EST): https://youtu.be/64KAAVWOe7o Check out her bio below:  Born in New Orleans, Louisiana, and raised in Charlotte, North Carolina, India G. Timpton fell in love with sports at an early age. Looking back, she found success in many sports, but Timpton found herself lacing up her basketball shoes from age eight through college.   Timpton continued her athletic career on a full ride at The University North Carolina at Greensboro.   Graduating with a Communication Studies degree in 2017, Timpton knew, although done on the court, her love for sports wasn't ready to hear the final buzzer.  So off to Syracuse University, on a partial academic scholarship, she went!   While there, Timpton spent just over a year interning with Cuse's Athletic Program and her winter break with ESPN Radio in California. She also had the opportunity to work on Capitol Hill in Washington, DC, for six weeks, where she covered politics. All of those experiences helped her to earn a master's degree in Broadcast and Digital Journalism with a Sports Emphasis Certification in 2018.   Following a six-month position with the Women's Basketball Coaches Association (WBCA) in Georgia, which concluded with her attending and working the Women's Final Four in Florida, Timpton took a job that brought her home! Now back in the 704, she recently celebrated one year with ESPN as a Production Assistant. So far, Timpton has created television content for collegiate Field Hockey, Soccer, and Basketball airing on the ACC Network, SEC Network, and other ESPN platforms.   Timpton's career aspiration is to be a television Sport's Analyst, and as she continues to make that dream a reality, she loves to share how sports have contributed significantly to her successes while helping to shape her future.   Contact India:  E: india.timpton@yahoo.com   Contact Marley: E: bfcateam@gmail.com  W: www.marleneholmes.com --- Support this podcast: https://podcasters.spotify.com/pod/show/yup-she-said-it/support

In this week's episode, our host, Marley, gives listeners early access to a recent interview she did for the Power of Story Podcast. Marley shares how her professional journey and athletic journey developed and enhanced her skills to succeed as an entrepreneur. She believes that her story can empower current, former, and future athletes to expand their goals beyond the societal limitations placed on athletes, black athletes, and black female athletes. Contact Marley: E: thebfcaexperience@gmail.com W: www.marleneholmes.com YouTube: https://youtu.be/7mFqTLXnHL0 --- Support this podcast: https://podcasters.spotify.com/pod/show/yup-she-said-it/support

Marley is joined by Jeermal Sylvester aka Mr. Me Too! Together they discuss his personal journey of success and challenges throughout her personal and athletic career. This is definitely an inspiring story for current and former athletes.   Be sure to subscribe to the channel and the Podcast. The podcast is available on Apple Podcast, Spotify, Iheartradio, Stitcher, and more!   You can also watch the full podcast interview on YouTube:  https://youtu.be/Q0z6FFHPr4E Check out his bio:  Jeermal Mr. “Me Too” Sylvester is a motivational teacher, Certified Youth Specialist, Adversity Advisor and the CEO of Beauty for Ashes Inc. The purpose of his organization is to inspire as well as address the needs of youth and adults by providing character-building life skills and etiquette training to prepare them for a sustainable life. Jeermal has found success beyond sports, by teaching others how to succeed despite their current or past experiences with proven principles and steps that allowed the former three-time dropout to push through the noise and complete his college degree after twenty-four years.    Social Media Handles   IG= mr_me_too_indy  LinkedIn= Jeermal Mr. “Me Too” Sylvester   Email: mmtooindy@gmail.com   Contact Marley:  E: thebfcaexperience@gmail.com  W: www.marleneholmes.com IG: @the_bfca_experience @yupshesaidit --- Support this podcast: https://podcasters.spotify.com/pod/show/yup-she-said-it/support

Marley is joined by Fred Johnson to discuss his personal journey of success and challenges through academics to entrepreneurship.  Below is his bio. Be sure to subscribe to the channel and the Podcast. The podcast is available on Apple Podcast, Spotify, Iheartradio, Stitcher, and more! You can also watch this interview on Youtube: https://youtu.be/7lxyxYLBFJs Fred Johnson's Bio:  "I've served as an educator for three years at the high school and middle school levels teaching Physical Science, Honors Biology, and Human Anatomy and Physiology. Since 2017, I've served as a Manager of College Completion with Collegiate Academies (New Orleans, LA) creating and implementing strategies for increasing access to and persistence in college. I am also the founder of Grind To Grad which is an organization dedicated to increasing graduation rates for Black undergraduates. I am also the CEO of Fourth Education Firm, LLC which is a dynamic education and consulting firm that provides academic support and post-secondary guidance to high school students, college access workshops for high schools, student success and leadership workshops for colleges and universities, and direct support to college student organizations." Contact Fred Johnson: E: grindtograd@gmail.com W: grindtograd.com LinkTree: linktr.ee/grindtograd IG: @grindtograd Contact Marley: E: thebfcaexperience@gmail.com W: www.marleneholmes.com IG: @the_bfca_experience --- Support this podcast: https://podcasters.spotify.com/pod/show/yup-she-said-it/support

Welcome to Season 5! Marley opens this new season by acknowledging the challenges of racial injustice and athletes discovering their voices. Marley is joined by Tamika Newman to discuss her journey to become an athlete and develop the foundation of self to find her purpose. She now impacts the lives of others as an Assistant Volleyball Coach and author of Grateful & Greedy.  Check out Tamika's Bio and contact info: Shattering the glass ceiling, setting a new standard, leading the way and winning best describes Tamika R. Newman's journey. She is a native Houstonian. Tamika' passion for sports and desire to help students in underserved communities has kept her  in education for over a decade. Tamika is the owner of Grit and Grind Athletics LLC, an athletic service provider. She is committed to providing affordable and professional skills and leadership training to players and coaches. Tamika holds a Bachelors  of Communications  and a Masters in Business Administration. She is a graduate of Prairie View A&M University and Texas Southern University. Tamika has a passion for professional and personal development, and mentorship. A firm believer in paying it forward, she takes on new mentees yearly. You can also watch her interview on our YouTube Channel: https://youtu.be/R0BItwYM_Ws Tamika's Contact Information: Email: newmantamika38@gmail.com Website: tamikanewman.com YouTube: https://youtu.be/9P3BXEnd7U8                  https://youtu.be/cvbG72TSjk4 Contact Marley: Email: thebfcaexperience@gmail.com Website: www.marleneholmes.com IG: @yupshesaidit @the_bfca_experience --- Support this podcast: https://podcasters.spotify.com/pod/show/yup-she-said-it/support

Marley is joined by Taneka Rubin to discuss her journey into professional basketball. Taneka shares both her challenges and triumphs through her new book called, "Winner's Win." Check out her bio below:  Taneka Rubin is a professional basketball player overseas, youth mentor, and author of the book, Winners Win. She graduated from Florida A&M University with a Bachelor’s in Business Administration. She also graduated from the University of East London with a Master’s in International Business. Taneka has lived in five different countries where she’s learned to appreciate the beauty of cultural differences. She uses her experiences on and off the court to encourage and inspire the next generation.   You can also watch the interview on YouTube: https://youtu.be/dXMmGhYp-Fc Contact Taneka:  Instagram: @Tanekarubin  Email: trubin32@yahoo.com  Website: www.tanekarubin.com   Contact Marley:  Email: Thebfcaexperience@gmail.com  Instagram: @the_bfca_experience @yupshesaidit  Website: www.marleneholmes.com --- Support this podcast: https://podcasters.spotify.com/pod/show/yup-she-said-it/support

Marley is joined by State Representative Attica Scott from Louisville, Kentucky. Representative Scott shares her journey in politics as a Louisville native to empower others to do the same. Together Marley and Rep. Scott discuss the similarities of pursuing and being successful in both politics and athletics. The preparation, commitment, and the passion are all common denominators in athletics and politics.   Watch interview on YouTube: https://youtu.be/7mFqTLXnHL0 To learn more about Representative Scott please visit her website below and follow her on all social media platforms:   Instagram and Twitter: @atticascott4ky  Website: http://atticascott4ky.com/  To contact Marley:  Instagram: @yupshesaidit @thebfcaexperience  Twitter: @futuredrholmes  Website: www.marleneholmes.com Email: @thebfcaexperience@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/yup-she-said-it/support

Marley is joined by Classye James to discuss her journey from athletics to the field of tech!! She is truly a visionary and stellar entrepreneur.  Check out her bio below and contact info:  Classye is the Founder and CEO of Shakeout LLC, a consulting business assisting athletes during their transition out of competitive athletics. Additionally, she is an Operations Manager at Cisco Systems a part of the Cisco Webex organization whose responsibility is to help support, transform and scale a $1B+ cloud collaboration business. She has raised hundreds of thousands of dollars for projects in which she has led, and was the first Cisco employee to lead a project in which an NBA player was featured in a Webex marketing campaign.  Growing up in the heart of Silicon Valley provided her a unique lens into the technology and entrepreneurial industries at a young age. She is currently in the process of raising funds for her first tech start-up, S-Connect (Shakeout-Connect) an online platform that will connect Athletes with sports wellness professionals, jobs, resources, and other athletes.   Classye holds a Master's of Business Administration from Santa Clara University and a Bachelor’s Degree in Finance from San Jose State University.    Contact Classye:  Website: https://www.shakeoutllc.com  Email: classye@shakeoutllc.com  Instagram: @shakeoutllc   Contact Marley:  Website: www.marleneholmes.com  Email: thebfcaexperience@gmail.com  Instagram: @yupshesaidit @the_bfca_experience --- Support this podcast: https://podcasters.spotify.com/pod/show/yup-she-said-it/support

In this episode Marley opens up with a guided meditation session to support and provide a moment of stillness to the listener. Today Marley is joined by Chris Daughtery to discuss and bring awareness to the impact of sexual trauma towards men.  This interview was recorded prior to the comments made by Rapper, Lil BOOSIE, on why he believes his sons should be raised a certain way. You can also watch his interview with Marley on Youtube at https://youtu.be/qTzVhvzJDcE  Chris's Bio: Chris Daughtery is the founder of the Mentoring Program and author of the book “From Boys to Gentlemen” He is a motivational speaker and consultant for at risk youth. The book is the tool he uses to help young men grow into being strong husbands and fathers.  It also serves as a conversation starter for improving communication and relationships between parents and children in the home. As a father and military veteran himself, Chris understands the importance of being a role model for youth. He has his Bachelor's degree in Communication from Abilene Christian University and is studying for his Masters in Human Development at Hardin Simmons University.   Contact Chris:   Email: fb2gspeaking@gmail.com   Instagram: @cdaught3    Contact Marley:   Email: thebfcaexperience@gmail.com   Website: www.marleneholmes.com   Instagram: @yupshesaidit @thebfcaexperience   YouTube: https://youtu.be/qTzVhvzJDcE --- Support this podcast: https://podcasters.spotify.com/pod/show/yup-she-said-it/support

Marley was recently interviewed by the Founder and CEO of Inspirational Mentorship, Apryl Collier. Together they discussed the alarming statistics that are happening across the country, and how a particular community is statistically at risk. You can also watch the interview on my  YouTube Channel: https://youtu.be/jQeJXuSO47c To Contact Apryl Collier Instagram: inspirational_mentorship To Contact Marley: Email: thebfcaexperience@gmail.com Website: www.marleneholmes.com Instagram: the_bfca_experience --- Support this podcast: https://podcasters.spotify.com/pod/show/yup-she-said-it/support

Marley was joined by Haley Major who currently works in the field of  Academic Support Services for collegiate student-athletes at Penn State. Listen as she shares her journey in collegiate sports, recovering from an ACL tear, and explaining how faith was the tool which led her to inspiring current student-athletes. Marley also opens this episode with a Guided Meditation Session. Be sure to  check out the interview on YouTube: https://youtu.be/8xibDZRX0SI Contact Haley Major, Penn State Football Academic Support Assistant   Email: haleymajor18@yahoo.com  Instagram: @haleymajorr   Contact Marley:  Email: Thebfcaexperience@gmail.com  website: www.marleneholmes.com  Instagram: @the_bfca_experience @yupshesaidit --- Support this podcast: https://podcasters.spotify.com/pod/show/yup-she-said-it/support

Marley opens this episode with a guided meditation to encourage people to utilize faith and commitment to self to remain encouraged through the current pandemic of COVID-19! Marley is also joined by Shanicka Tairu to discuss her fitness business and the importance of merging faith and fitness.  You can also watch the interview only on Youtube: https://youtu.be/y6sknwsO5s8 Contact Purposely Fit, Shanicka Tairu CEO and Founder  Email: purposelyfit3@gmail.com  Instagram: mrsnicka_purposelyfit   Contact Marley:  Email: Thebfcaexperience@gmail.com  website: www.marleneholmes.com  Instagram: @the_bfca_experience @yupshesaidit --- Support this podcast: https://podcasters.spotify.com/pod/show/yup-she-said-it/support

Marley opens this episode with another meditation session by popular demand. She is also joined by Taj Dashaun to discuss his business and how he can assist athletes with a transition out of sports. You can also join Marley and DaShaun on YouTube to catch their interview together! YouTube Channel (Video will be available  4/12/2020 @12pm EST): https://www.youtube.com/watch?v=bemFedi9xN8&feature=youtu.be Contact Marley: Email: thebfcaexperience@gmail.com IG: @thebfcaexperience @yupshesaidit Website: www.marleneholmes.com Contact Taj:  Email: taj@tajdashaun.com  IG: @tajdashaun www.tajdashaun.com Podcast: Thrive After Sports    https://www.tajdashaun.com/podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/yup-she-said-it/support

Marley opens this episode with guided meditation as the world continues to navigate through this pandemic known as COVID-19. She recognizes that happiness, safety, and stability are lost in this new way of living. Marley is a certified meditation instructor and truly believes that even in the midst or sadness and sorrow, stillness can still speak. During the second segment, "Who Got Next," Marley is thrilled to introduce Founder and Head Coach Makisha Boothe of Sistahbiz Global Network. Together they discuss the journey of entrepreneurship and essential skills that a new business must encompass to succeed. As founder of Sistahbiz Global Network, a business accelerator for Black women entrepreneurs. Sistahbiz Global Network helps Black women solopreneurs and micro-businesses build measurable, profitable businesses. As a rapid improvement coach, Makisha helps small businesses rethink their revenue strategies, brands, systems, resource allocation, and human capital strategies. Also be sure to watch and subscribe to Marley's YouTube Channel for past interviews: https://www.youtube.com/channel/UCpBOGsp8qvwNSrNVdrjLGew/ Contact Marley: Email: thebfcaexperience@gmail.com IG: thebfcaexperience@gmail.com @yupshesaidit Website: www.marleneholmes.com Contact Sistahbiz: Email: team@sistah.biz IG: @sistahbiz --- Support this podcast: https://podcasters.spotify.com/pod/show/yup-she-said-it/support

This episode opens with a brief guided meditation session to clear the listener's mind of chaos and confusion during the COVID-19 pandemic.  She reminds listeners to take advantage of this time, but also to pray for all who are hurt by this pandemic. Marley is joined by Founder and Creative Director, Vanessa Nettingham to explore and discuss her journey from athletics to the professional and entrepreneurial world. Vanessa has created her own company, "BLK Graffitti," to shine the light on the journey and experience of entrepreneurs. She believes in transparency and authenticity with one's journey to success. Be sure to subscribe to the podcast and Marley's YouTube channel which were you watch the actual interview!!  YouTube Channel Interview: https://youtu.be/C2EzRPdL554 Contact Vanessa: IG: @blkgraffiti_llc Email: blkgraffiti100@gmail.com To Contact Marley:   Email: thebfcaexperience@gmail.com   IG: @the_bfca_experience        @yupshesaidit   Website: www.marleneholmes.com --- Support this podcast: https://podcasters.spotify.com/pod/show/yup-she-said-it/support

Marley opens this episode with providing a motivational message to encourage listeners through the current pandemic the world is experiencing. During her second segment Marley interviews Margo Snipe who is a graduating student-athlete at Georgetown University. Together they discuss her athletic and academic journey to explore her successes and challenges with balancing internships and volleyball. You can also watch this interview on Marley's YouTube Channel: Interview Part 1: https://youtu.be/M25b1D0xMAI Interview Part 2: https://youtu.be/ZgtHP_dWJEc To Contact Marley: Email: thebfcaexperience@gmail.com IG: @the_bfca_experience        @yupshesaidit Website: www.marleneholmes.com Contact Margo: Email: margoasnipe@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/yup-she-said-it/support

Marley traveled to Daytona Beach to interview Mr. Derrick Collins to learn more about his experience from athletics to entrepreneurship. Collins has made a significant impact in his community for all ages.  Between the Mr. and Ms. Mentoring Program and the Stress and Anxiety Center, the services truly make it a one stop shop.   If you would like to contact  Mr. Collins: Email: derrick.collinsel@gmail.com Company Website: http://www.stressandanxietycenter.org/ Instagram: @stress.and.anxiety.center                       @mr.andms.mentoringprogram Contact Marley: Email: thebfcaexperience@gmail.com Instagram: @yupshesaidit @the_bfca_experience Website: www.marleneholmes.com --- Support this podcast: https://podcasters.spotify.com/pod/show/yup-she-said-it/support

Marley is joined by stylist and content creator Kami! This episode is all about following your passion and creating your own path based on your intuition. Kami chose to go the road less traveled and is now a YouTube/social media sensation! Contact Kami and follow: Instagram: @styledbykami YouTube: https://m.youtube.com/watch?feature=youtu.be&v=jwsYsoxRFmE Contact Marley: Email: Thebfcaexperience@gmail.com IG: the_bfca_experience YouTube: https://youtu.be/_K1bYtK8wqg --- Support this podcast: https://podcasters.spotify.com/pod/show/yup-she-said-it/support

Marley is joined by two sisters who are determined to empower others to live beyond the social constructs designed by society. They share their inspiration behind they re-branding and how they are committed to making change one person at a time. Marley also reminds listeners that you have to be committed to your passion and limit the outside noise. Remember that your gift is your gift! Contact Marley: www.marleneholmes.com  YouTube: https://youtu.be/tYR7yzSFhJQ Instagram: @yupshesaidit @the_bfca_experience Email: thebfcaexperience@gmail.com Contact The Anomaly Lifestyle: Instagram: @theanomalylife YouTube: https://www.youtube.com/channel/UCZu0v1KBKzT7BzrWpH0VX8w --- Support this podcast: https://podcasters.spotify.com/pod/show/yup-she-said-it/support