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Welcome to the GallantFew Podcast. We have created a nationwide network of successfully transitioned veterans that engage locally with new veterans. WE WANT TO CONNECT YOU TO THE TOOLS YOU NEED FOR A SUCCESSFUL TRANSITION. Support this podcast: https://anchor.fm/gallantfew/support
44 Episodes
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What is True Grit?

What is True Grit?

2019-08-2200:10:40

What is True Grit? Pushing yourself even when you don’t want to, even when you don’t feel like it. Giving something you're all because it’s the only true option. Zach Ceballos and our Executive Director, Karl Monger discuss perseverance through adversity and a true warrior mindset. The military prepares men physically and mentally for war. But are you prepared for what comes next?Welcome to the GallantFew Podcast. We have created a nationwide network of successfully transitioned veterans that engage locally with new veterans. WE WANT TO CONNECT YOU TO THE TOOLS YOU NEED FOR A SUCCESSFUL TRANSITION.Donate to SupportVeterans Sign-Up HereGallantFew InstagramGallantFew FacebookGallantfew Upcoming Events--- Support this podcast: https://anchor.fm/gallantfew/support
Drea Garcia is a Marine Corps Veteran that now works in the entertainment industry and volunteers in her spare time. She completed active duty in the USMC after two deployments and she returned home to San Francisco to finish her theater degree. Garcia moved to Los Angeles to continue studying, but this time behind the camera.She gained membership in the Television Academy as a Performer shortly after received her MFA in Producing from the American Film Institute. She has landed roles in features as well as several major national commercials to include the JEEP Halftime SUPER BOWL commercial campaign with Oprah Winfrey and PEPSIs NFL Kickoff campaign.Garcia can be found on GREY’S ANATOMY, CRIMINAL MINDS, ANGIE TRIBECA and most recently SHAMELESS. Garcia rescues senior special needs dogs and volunteers with orphaned animals in South Africa.Follow Drea:Drea's InstagramWelcome to the GallantFew Podcast. We have created a nationwide network of successfully transitioned veterans that engage locally with new veterans. WE WANT TO CONNECT YOU TO THE TOOLS YOU NEED FOR A SUCCESSFUL TRANSITION.Donate to SupportVeterans Sign-Up HereGallantFew InstagramGallantFew FacebookGallantfew Upcoming Events--- Support this podcast: https://anchor.fm/gallantfew/support
Army Ranger Tony Mayne and his wife share the honor of serving his country for 20 years. What FREEDOM means to a GWOT veteran. Please have a very safe and a very Happy 4th of July celebrating your freedoms with your family and friend.Welcome to the GallantFew Podcast. We have created a nationwide network of successfully transitioned veterans that engage locally with new veterans. WE WANT TO CONNECT YOU TO THE TOOLS YOU NEED FOR A SUCCESSFUL TRANSITION.Donate to SupportVeterans Sign-Up HereGallantFew InstagramGallantFew FacebookGallantfew Upcoming Events--- Support this podcast: https://anchor.fm/gallantfew/support
PTSD - THE NEW ENEMY

PTSD - THE NEW ENEMY

2019-06-2800:22:26

This week held PTSD Awareness Day. But it's time to stop labeling this as a disorder. This is the body's natural response to trauma, but some how people believe if you go through it so much you become hardened to the experience, better able to deal with it? Makes sense, you know if you continually rip the scab off an open wound it heals, right? NOT. Doesn’t make sense at all, it ignores basic understanding of the brain’s ability to capture and store memories. We believe in working through these traumas with innovative measures, without drugs, without immersion, and we are seeing HUGE success. If you or a loved one is dealing this we would like to introduce you to Burris Emotional Fitness Coaching and the Gallantfew Family of Organizations. PLEASE reach out! Welcome to the GallantFew Podcast. We have created a nationwide network of successfully transitioned veterans that engage locally with new veterans. WE WANT TO CONNECT YOU TO THE TOOLS YOU NEED FOR A SUCCESSFUL TRANSITION.Donate to SupportVeterans Sign-Up HereGallantFew InstagramGallantFew FacebookGallantfew Upcoming Events--- Support this podcast: https://anchor.fm/gallantfew/support
The Father's Day Podcast

The Father's Day Podcast

2019-06-1600:21:06

Happy Father's Day from GallantFew and our family of organizations. Karl, Zach  and Mylon, three different father's from three different eras share their collective experiences of being a veteran DAD. How can you stay connected with your children through deployments and divorces. The good the bad and the ugly, bu best of all the unique rewarding experiences of being a father and GRANDfather!Welcome to the GallantFew Podcast. We have created a nationwide network of successfully transitioned veterans that engage locally with new veterans. WE WANT TO CONNECT YOU TO THE TOOLS YOU NEED FOR A SUCCESSFUL TRANSITION.Donate to SupportVeterans Sign-Up HereGallantFew InstagramGallantFew FacebookGallantfew Upcoming Events--- Support this podcast: https://anchor.fm/gallantfew/support
Executive Director Karl Monger and  VetRec Nick Ostrowski discuss the importance of raising awareness for Veteran's transitional struggles. Creating campaigns that are connecting civillians to veterans in order to change the narrative. Impacting fundraisers like VetRec's Million Meter Row are changing the way the our country sees veterans. Roughly 20 veterans a day commit suicide nationwide, according to new data from the Department of Veterans Affairs — a figure that dispels the often quoted, but problematic, “22 a day” estimate yet solidifies the disturbing mental health crisis the number implied.” Our purpose is to raise money and awareness for United States Military Veterans. In its third year, the Million Meter Row brings together 40 teams each rowing 25,000 meters to reach 1,000,000 meters for the day on Concept2 stationary rowing machines. June 1st, 2019 Million Meter Row. -WRAP Welcome to the GallantFew Podcast. We have created a nationwide network of successfully transitioned veterans that engage locally with new veterans. WE WANT TO CONNECT YOU TO THE TOOLS YOU NEED FOR A SUCCESSFUL TRANSITION.Donate to SupportVeterans Sign-Up HereGallantFew InstagramGallantFew FacebookGallantfew Upcoming Events--- Support this podcast: https://anchor.fm/gallantfew/support
So many people in suffering over those they have lost this time of year.  Veterans Nick Koumalatsos and Johnny Slicks share why all of us should celebrate Memorial Day.  Most people will lose maybe one person in there life due to a tragic event. For our generation we have lost hundreds of our brothers in the span of 10 years. But, we pick ourselves up dust ourselves off and dive on using their knowledge, courage, and friendship to continue to fuel our fight to the finish line.  Welcome to the GallantFew Podcast. We have created a nationwide network of successfully transitioned veterans that engage locally with new veterans. WE WANT TO CONNECT YOU TO THE TOOLS YOU NEED FOR A SUCCESSFUL TRANSITION.Donate to SupportVeterans Sign-Up HereGallantFew InstagramGallantFew FacebookGallantfew Upcoming Events--- Support this podcast: https://anchor.fm/gallantfew/support
Our government's response is one-size-fits-all, the VA is slow to serve  and those serving the tip of the spear have difficulty asking for help when they return home. Many of our GWOT veterans have lost purpose and hope. It Starts with a lack of identity after military service, which can make one feel like he or she does not fit or belong. This can translate into frustration with schools, jobs and family relationships and can be exacerbated by alcohol and drug abuse, NOT to mention the cocktails of prescription drugs issued by the VA for anxiety and insomnia. Left unchecked, it feeds isolation.GallantFew Focuses on Functional Fitness.So what is Functional Fitness? Functional means usable in daily life. Fitness means it can be measured and with intentional planning and focus can be improved. In this podcast Karl Monger and Dr. Kelly Burris from The Burris Institute discuss Burris Coaching and how it can change your spiritual, social, professional, physical and emotional wellbeing.SIGN UP FOR BURRIS COACHING HEREWelcome to the GallantFew Podcast. We have created a nationwide network of successfully transitioned veterans that engage locally with new veterans. WE WANT TO CONNECT YOU TO THE TOOLS YOU NEED FOR A SUCCESSFUL TRANSITION.Donate to SupportVeterans Sign-Up HereGallantFew InstagramGallantFew FacebookGallantfew Upcoming Events--- Support this podcast: https://anchor.fm/gallantfew/support
Marine Corps Veteran and WAM Project Director Daphne Bye interviews active duty Marine Kaitlyn Marie about motherhood, parenting and life as a service member. Happy Mothers Day to all the women that support our families, our wonderful military spouses & active duty mommas for taking on one of the toughest jobs! Gallantfew Upcoming EventsWAM PROJECT YOGA EVENTWAM PROJECT WEBSITEWAM PROJECT INSTAGRAMWelcome to the GallantFew Podcast. We have created a nationwide network of successfully transitioned veterans that engage locally with new veterans. WE WANT TO CONNECT YOU TO THE TOOLS YOU NEED FOR A SUCCESSFUL TRANSITION.Donate to SupportVeterans Sign-Up HereGallantFew InstagramGallantFew Facebook--- Support this podcast: https://anchor.fm/gallantfew/support
Shawn Marceau, an enrolled member of the Blackfeet Nation and Gold Star Dad, talks to GallantFew about himself and GallantFew's Native American program, Medicine Wheel Society.  Connected with Zach through the loss of Marine LCpl Joe Jackson, Medicine Wheel Society will focus on supporting and empowering Native American Veterans throughout the country.Gallantfew Upcoming EventsRaider Project Climbing ProgramClimbing RetreatWelcome to the GallantFew Podcast. We have created a nationwide network of successfully transitioned veterans that engage locally with new veterans. WE WANT TO CONNECT YOU TO THE TOOLS YOU NEED FOR A SUCCESSFUL TRANSITION.Donate to SupportVeterans Sign-Up HereGallantFew InstagramGallantFew Facebook--- Support this podcast: https://anchor.fm/gallantfew/support
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