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Mental Health - Let's Talk About it!
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Mental Health - Let's Talk About it!

Author: Charlene Pickrem, MA (CYS),

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Charlene Pickrem, the host of, Mental Health - Let's Talk About it! CIOE 97.5 FM, is not a doctor, her perspectives are their own. Charlene's experience, education and lived challenges offer validity and credibility https://www.linkedin.com/in/pickempowerment/
The objective of the show is to have diverse guests share their awareness and perspectives on, Mental Health and Mental Illness, to empower other with potential strategies or resources to look after self/other(s).
Three shows state "commit" suicide rather than "died by suicide" or "death by suicide", apologies to those this offends.
57 Episodes
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Dr. J. Sadek, specializes in ADHD and Suicide. He shares his vast knowledge on Suicide. What is the difference between self harm and suicide, researched risk factors as well as strategies to support. I found the information beneficial, listen in.Be empowered!
Ryan Pulsifer

Ryan Pulsifer

2019-09-2000:49:14

As a high school co-op student Ryan has been learning the ropes and getting to meet the various characters of CIOE 97.5 FM team. Ryan and I chat about mental health/illness. Ryan expresses himself amazingly well and his self awareness was refreshing. Listen in you won't be disappointed.
Becky, is the director of marketing for the Halifax Chamber of Commerce and when I was approved to have a representative come on the show to discuss the role , Halifax Chamber of Commerce has in supporting the well being of its employees but also to advocate and address mental health well being issues in our entrepreneurial context. Educating business owners on diversity and inclusion practices being practiced successfully and continuing the conversation. Be empowered!
Healthy Minds Cooperative

Healthy Minds Cooperative

2019-08-3000:52:36

Brad Rowe and Leslie Huska, share the mission and their roles within, Healthy Minds Cooperative team. Each shares from a perspective of living with mental illness. I was inspired by their individual resiliency, vulnerability, genuine desire to assist others and journey to wellness. Had a great time, listen in, be inspired and empowered.
April Stroink

April Stroink

2019-08-1700:51:32

April, joins me on Mental Health - Let's Talk About it! to share her knowledge and experience regarding money mindset. How we think about and engage with money has much larger impacts on our mental health well being than we may recognize. She is walking the talk and enjoying life while teaching her daughters and many others how to alter their mindset and decrease monetary stress. An important discussion to engage in, please join us. Be empowered!
Rosanne Burke, Dementia

Rosanne Burke, Dementia

2019-08-0900:51:54

Rosanne, joins me on Mental Health - Let's Talk About it! to share her own care provider journey and how that experience spurred her on to enhance her awareness to help other care providers. We also discuss the importance of providing dementia patients with opportunities to meet their mental health needs. Be empowered!
Cecil Wright

Cecil Wright

2019-07-1800:51:55

Cecil joins me to discuss the power of sports, theatre and music in maintaining his own mental health.
Shaleen, will enhance listeners awareness of eating disorders and avaliable services to assist individuals overcome and live well. Peer support is an integral part of Eating Disorders Nova Scotia. Being able to share with another, who has overcome their own challenges and can relate, helps individuals feel they are not alone. Be empowered! 
On August 20, 2015, after enduring years of intense workplace stress, bullying and harassment, Tracey Maxfield, a hard working, highly skilled, caring and compassionate nurse, hurtled headfirst down into an abyss of darkness, despair, pain and sorrow (she affectionately named the rabbit hole). Tracey, has dedicated her life to bringing awareness to the discussion of Mental Health in Canada/US. Tracey shares some statling statistics that sent my producer and myself fact checking before airing the show. Be empowered!
Jay Aaron Roy

Jay Aaron Roy

2019-05-2100:51:51

Jay, approaches community challenges in a unique way.  Cape and Cowl,  specializes in comics, toys, and games but is much more. Listen in and see how he has teamed up with other service providers to help community members struggling find support. Be empowered!
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