Claim OwnershipSelf Improvement Daily
Subscribed: 11,795Played: 693,340
Subscribe
© Best You 2025
Description
Self Improvement Daily is the most consistent and value-packed podcast in the space. Every episode is specifically created to help busy, purpose-driven leaders acquire the ideas, structure, clarity, and perspective they need to maximize their potential and impact.
Featuring a new 3-5 minute tip every weekday, biweekly expert interviews, never missing a day for the last 7.5 years, and having earned 21.4 million downloads to date - This is your path toward becoming the successful, impactful, and influential person you've always known you're meant to be.
Featuring a new 3-5 minute tip every weekday, biweekly expert interviews, never missing a day for the last 7.5 years, and having earned 21.4 million downloads to date - This is your path toward becoming the successful, impactful, and influential person you've always known you're meant to be.
2452 Episodes
Reverse
This Week's Episodes:Impulse And Override Consistency Is Not Enough Stating Your Intentions The Man Who Made It About Himself Why I’m So Committed To My GrowthWas this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
The more I become, the bigger the impact I can make in the world.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
A main reason why we conform to societal norms is because we all have a social contract to not inconvenience others.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
Vocalizing something makes it immensely more likely to happen because it shifts the environment in its favor.Check out my Intention Setting System In Action! Click here
In order for consistency to generate truly exponential effects, you need to increase the intensity, frequency, and effectiveness of the action you're taking.Click here to see my consistency system in action!
Our immediate instinct to react only gets overridden when we have a thoughtful intention to respond.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
Meet James Wedmore, a world-leading business coach who is deeply spiritual. In this interview James shares details on how the best path forward is boring and simple, how we all must be willing to live our own Hero's Journey, and how the limitations of our senses provide evidence that there's more going on around us than we're aware of.Want to learn more about James?Listen to the Mind Your Business PodcastFollow James on social media: Instagram | LinkedIn
This Week's Episodes:What To Do If You’re Too Busy… Balancing Positivity And Emotional Processing We Try Hard Upward Comparison Do You Actually Want To Have More Money? Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
Money is worthless by itself, what you want is what it can provide for you.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
We tend to compare ourselves to people more advanced than us with envy rather than with admiration.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
Fear and judgment make so many people unwilling to try their hardest, and it's a disservice to their potential and impact.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
1A positive mindset does a great job at reframing life challenges, but it also may cause you to not fully feel your experiences.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
The solution to not having enough time to do it all is creating more leverage with effective strategies and efficient systems.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
This Week's Episodes:Make This Thanksgiving The Most Thankful Yet How I Hold Myself To A Higher Standard Going Backward To Go Forward Capitalizing On Motivation Make The Choice You Value MostNew To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
In life there's so much out of your control that you can't get exactly what you want... But you can choose exactly what you want amid the tradeoffs and conditions you find yourself in.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
In order to make motivation last longer than the moments when you feel it, you need to take action such that it precommits you into future aligned action.If you're feeling motivated to change your life right now, this is for you!
Your next step on any path is always forward, it just may appear to be backward if you choose to change direction.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.
You can't hold yourself to a higher standard if you don't define it and consistently measure your performance against it.Want to see my system for holding myself to a higher standard? It's in my Self Improvement Scorecard
3 ways to make your Thanksgiving special include sending personalized gratitude messages, making deep moments of acknowledgment in person, and appreciating the abundance you live within.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
This Week's Episodes:Desirability, Viability, Feasibility Desensitization Over Time Why Do Challenges Work? A Never-Ending Cycle Of Awareness And Action Learn, Burn, ReturnNew To The Podcastl? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
Download from Google Play
Download from App Store
United States
you present short and expand on your podcast. thanks 😊
It was amazing & inspiring like always. Thank you
I just listened to a whole ad -_-
you are great
Have you been looking for a chance to join the Powerful illuminati brotherhood and you have met the wrong people who pretended to be illuminati master, well here is your chance to join the Illuminati brotherhood to be rich , powerful,famous , wealthy, protected and respected . The Illuminati is a brotherhood were Loved is share and plans to establish new world order you are receiving a million dollars as your first benefits to start new life once you become a member of the great illuminati brotherhood.not kidding. Message via WhatsApp +1(631)714-2689.
Have you been looking for a chance to join the Powerful illuminati brotherhood and you have met the wrong people who pretended to be illuminati master, well here is your chance to join the Illuminati brotherhood to be rich , powerful,famous , wealthy, protected and respected . The Illuminati is a brotherhood were Loved is share and plans to establish new world order you are receiving a million dollars as your first benefits to start new life once you become a member of the great illuminati brotherhood.not kidding. Message via WhatsApp +1(631)714-2689.
Think of life as a game & each stage needs a new version of yourself. You upgrade & evolve to meet the stage's difficulty level, because you can. Your core doesn't need to change, just you need to level up & gear up for what lies ahead. Love how Brian is basically saying when we're mindful of the changes that occur, we're in control of where it's going. We can dictate where we need those changes in our lives instead of allowing those changes to allocate in places that would hinder our growth. It's challenging, but how's living life fun without it?
Greg McKeown's book "Essentialism" offers three alternative and more graceful versions of saying 'no': 1. Delay agreeing to do the task if possible (e.g. checking schedule and getting back to them; relieves pressure) 2. Communicate what you can do and what's possible (makes boundaries clear) 3. Suggest alternatives to the task you're willing to do (ensures comfort for all sides) Personal addition: appreciate the person for giving you the opportunity and trusting you. It validates the other person and maintains friendliness and openness. Also, I've found that saying something like "because this task means a great deal, and because your time is valuable to me, I'm uncomfortable with taking on something and not being able to deliver at present. However, person x may be of help to you with this task to be done quicker" shows you care and are willing to help in a way you can Thanks Brian for these tips!
your email
you're fabulous.❤🌌 Thanksss a lot for these amazing podcasts. I love them soooo much.
2 hours ago, I choose to sleep instead of studying
Friendly correction: there are Nonbinary and men who can give birth. It's kind of antiquated to say "women give birth".
Thanks Brian! How can we access the transcripts?
Tnx brian. Your website is unavailable. plz continue your website because of the trascripts
Your podcasts are fantastic!
your tips are short but so deep
perfect!
I don't care!!
Imma share this. This is linked to my Twitter acc so... •3• mwah
I feel guilty for not feeling guilty. Thanks. This also made me realize that I still don't have the desire to change at all—even though I've repeatedly convinced myself that I wanted to :// still self-sabotaging aight