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Original Air Date: July 17, 2019In a live appearance at UCLA’s Royce Hall, Grammy Award-winning singer and songwriter India.Arie reveals the five most important lessons she learned after she hit rock bottom. India.Arie uses what she calls "songversation" to beautifully describe her journey from breakdown to breakthrough. "Songversation is not a concert," she explains. "It's not a lecture. It's not a performance, even. Songversation is a practice that is part meditation, part prayer, part fellowship and part action." At the height of her fame, India.Arie says she snapped under the unrelenting pressure of the music business. At age 35, she made the bold decision to take a hiatus, rethink her life and start over.
Original Air Date: May 15, 2019In a live appearance at UCLA’s Royce Hall, New York Times best-selling author Glennon Doyle asks what would happen if we stopped being afraid of our pain? The founder of the online community Momastery and president of the nonprofit organization Together Rising, Glennon takes us on what she calls the “journey of the warrior,” explaining there is no easy way out when it comes to life’s challenges. “The willingness to dwell in our discomfort and truly listen is how we turn our pain into power,” she says.
Original Air Date: May 20, 2019New York Times best-selling author, columnist and political commentator David Brooks discusses his book, The Second Mountain: The Quest for a Moral Life. David explains there are two metaphorical mountains we must climb to live a moral life. He describes the “first mountain life,” which is self-centered, versus the “second mountain life,” which is others-centered. David provides insight into how our culture operates from a “first mountain” perspective, by shaping us to be individualistic. However he explains why it is the community approach to life where joy can be found. David also shares how his own suffering led him to discover a deeper spiritual and connected life.
Original Air Date: April 1, 2019On a special edition of “Super Soul Conversations,” Oprah Winfrey discusses her book, “The Path Made Clear: Discovering Your Life’s Direction and Purpose,” featuring some of the most profound insights and Aha! moments. In this follow-up to her New York Times best-selling book “The Wisdom of Sundays,” Oprah shares her own key lessons and the personal stories that helped set the course for her best life. Hear from luminaries and trailblazers in a wide array of fields share the life lessons that helped them find meaning and purpose in their own lives: A.R. Bernard, Sue Monk Kidd, Shefali Tsabary, Elizabeth Gilbert, Caroline Myss, Brian Grazer, Lin-Manuel Miranda, Tracy Morgan, Sister Joan Chittister, Wintley Phipps, Shauna Niequist, Wes Moore, Amy Purdy, Adyashanti, Steven Pressfield, Iyanla Vanzant, Michael Singer, India.Arie, Gary Zukav, Michael Beckwith, Carole Bayer Sager, Janet Mock, Brene Brown, Barbara Brown Taylor, Marianne Williamson, Brother David Steindl-Rast, Shonda Rhimes, Jay-Z, Eckhart Tolle, Joe Biden, Tracy McMillan, Glennon Doyle, Stephen Colbert, Thich Nhat Hanh, Gloria Steinem, Jimmy Carter, Lynne Twist, Bryan Stevenson, John Lewis, Cicely Tyson, Jordan Peele, Trevor Noah, Jeff Weiner, Goldie Hawn and Elizabeth Lesser. If you are feeling stuck or at a crossroads, wondering if there is more to life, “The Path Made Clear” provides inspiration and guidance to help you discover not only who you are, but who you are meant to be.
Original Air Date: April 24, 2019New York Times best-selling author Elizabeth Gilbert is known for following her passion, but says she no longer advises others to do the same. Instead, Elizabeth makes the case to follow your curiosity. Elizabeth says she believes the word "passion" can trigger feelings of stress and pressure. “At some point in your life, you were told, ‘Chase your passion,’” she says. “Not everyone knows how to answer that command.”
Original Air Date: March 13, 2019World-renowned spiritual thought leader Deepak Chopra welcomes Oprah to his homeland, India. Deepak discusses his groundbreaking work in the field of mind-body medicine, the life lessons he's learned from his family and the influence that India's rich cultural traditions have had on his life’s work. Deepak explains how we can create harmony in our own lives. He says learning to move with the flow of life wherever you are is key to appreciating every moment. He also describes his life-changing experience as a Buddhist Monk in Thailand.
Original Air Date: Aug 21, 2019Oprah sits down with Gary Zukav, spiritual pioneer, master teacher and author of four consecutive New York Times best sellers, including the internally acclaimed “The Seat of the Soul.” As a part of her “Path Made Clear” book tour, Oprah is joined on stage by this special guest, who impacted her journey, for a unique one-on-one conversation. Gary talks about living with intention, authentic power and explains what he calls “holy, sacred moments.”
Original Air Date: Aug 28, 2019In a live conversation, Oprah sits down with New York Times best-selling author Cheryl Strayed. As a part of her “Path Made Clear” book tour, Oprah is joined on stage in front of a live audience by this special guest for a unique one-on-one conversation. Oprah and Cheryl discuss the meaning of forgiveness, the importance of vulnerability and the meaning of regret. Cheryl also talks about turning 50 and why she now puts herself first. Cheryl’s best-selling memoir “Wild,” which recounted her spiritual journey hiking the Pacific Crest Trail, was chosen as an Oprah’s Book Club selection and went on to become a critically acclaimed film starring Reese Witherspoon.
Original Airdate: September 11, 2019Oprah talks to Cybill Shepherd, Ali MacGraw, Beverly Johnson, Jamie Lee Curtis and Bo Derek about what it's like to age in the spotlight. In a candid conversation, Cybill Shepherd reveals that her model looks opened doors for her and also discusses the moment she realized that heads were no longer turning her way. Oprah also sits down with ‘70s icon Ali MacGraw to talk about how she's learned to embrace getting older, as well as what it was like for her to realize she was not the "it girl" any more. Supermodel Beverly Johnson shares the moment she realized she should stop trying to look like a younger woman and Jamie Lee Curtis discusses why aging has finally given her freedom. Bo Derek reveals why getting older makes her better.
Original Airdate: October 23, 2019Buddhist nun, author and pioneer of the mindfulness movement Pema Chödrön discusses her new book, Welcoming the Unwelcome. Pema reminds us how to connect to our basic goodness. She shares the first things we should do when moments show up for us that are uncomfortable, stressful or hopeless. Pema also addresses the sexual abuse allegations that rocked the Buddhist community.
Original Airdate: January 8, 2020As a part of Oprah’s 2020 Vision: Your Life in Focus Tour, Grammy- and Oscar-winner Lady Gaga sits down with Oprah in front of a live audience in Fort Lauderdale, Florida. Lady Gaga talks honestly about the lessons she’s learned as an international pop star, actress and cultural icon. As she says, “There’s a discipline for passion, and it’s not about how many times you get rejected or you fall down, or you’ve been beaten up; it’s how many times you stand up and are brave and you keep on going.” Lady Gaga also shares intimate details on how and why she created her famous persona, which she describes as a “superhero.” She talks about her personal traumas, her struggle with chronic pain, and her daily rituals of mental and physical wellness. Lady Gaga also shares her greatest spiritual awakening.
Original Airdate: May 6, 2019New York Times best-selling author Tara Westover discusses her memoir, “Educated.” Tara describes what it was like growing up in the remote Idaho mountains as the daughter of survivalist Mormons. She explains her family was so isolated from mainstream society that there was no one to ensure the children received an education and no one to intervene when Tara’s older brother became violent. Tara did not attend school or see doctors and had minimal interaction with the outside world for 17 years. Despite this unorthodox upbringing, Tara taught herself enough mathematics and grammar to earn acceptance into Brigham Young University. Her quest for knowledge transformed her, taking her to Cambridge University, where she earned her Ph.D. in history. This coming-of-age story of courage serves as an inspiring reminder to anyone looking to find their own voice. This conversation was recorded in front of an audience.
Molly Shannon

Molly Shannon


Oprah and actress Molly Shannon discuss her new best-selling memoir Hello, Molly! Molly takes us behind her funny persona to share how she had to “walk through her fear” to write her new book. She discusses the life-altering tragic loss of her mother and sister when she was just four years old. Molly shares how she got her big break on Saturday Night Live and why learning that “not having to be the best” became a game-changing revelation.
Michael Singer

Michael Singer


Oprah talks to author and spiritual teacher Michael Singer about his new book, Living Untethered: Beyond the Human Predicament, which is the sequel to his #1 New York Times bestseller, The Untethered Soul. Michael provides guidance for moving beyond the feelings, thoughts and habits that keep us stuck so we can heal our past and find peace within. He explains how difficult experiences get lodged in our psyches and cause "blockages." Michael explains techniques to help us let go and free ourselves. 
Trials to Triumphs

Trials to Triumphs


In this sneak speak episode of OWN’s newest podcast, Trials to Triumphs, host Ashley Blaine Featherson-Jenkins has a soulful chat with acclaimed actress Sonequa Martin-Green. Sonequa starred as Sasha Williams on The Walking Dead and currently plays the main role of Captain Michael Burnham on Star Trek: Discovery. Sonequa opens up about losing both her parents within 24 hours of each other. She explains how she learned to accept that “grief stays with you, it’s just part of you from that point forward.” She describes how she now sees her parents through her children. Ashley and Sonequa also discuss the difficulties of juggling a full-time career and raising a family.Ashley Blaine Featherson-Jenkins is one of the stars of the movie and Netflix series “Dear White People.”
Original Airdate: February 20, 2019Best-selling author, speaker and teacher Byron Katie shares how she believes we can end our own suffering forever. Katie, as she is known, guides us through her powerful process of inquiry she calls “The Work.” She says we can radically shift our stressful beliefs about our lives, other people and ourselves. Katie explains that all the problems in the world originate in our thinking and gives us the tools to open our minds and set ourselves free. Based on her own experience of how suffering is created and ended, Katie says her simple process is accessible to people of all ages and backgrounds and requires nothing more than a pen, paper and an open mind. Katie is the founder of “Byron Katie International,” an organization that includes The School for the Work and Turnaround House in Ojai, California. TIME magazine describes her as "a spiritual innovator for the 21st century."
Original Air Date: May 8, 2019In a live appearance at UCLA’s Royce Hall, spiritual adviser, activist and New York Times best-selling author Marianne Williamson explains how, through relationships, we can transcend worldly concerns and achieve a greater sense of spiritual enlightenment. She shares what she believes is the most powerful thought you can have and why it will benefit all your relationships. Marianne also offers a metaphor to explain how we’re all connected to each other and to the universe.
Original Air Date: June 5th, 2019In a live appearance at UCLA’s Royce Hall, motivational speaker, life coach and New York Times best-selling author Gabrielle Bernstein shares five steps to what she calls “spiritual surrender.” In a deeply personal and emotional talk, Gabrielle explains why she believes the universe will always have your back. Gabrielle says, “It’s one of the most vulnerable talks I’ve ever given.”
Oprah talks to Harvard Professor, social scientist and author Arthur Brooks about his #1 New York Times bestselling new book, From Strength to Strength: Finding Happiness and Success at Every Stage of Life. Arthur explains that by refocusing our priorities and habits, we can set ourselves up for joy and deepening purpose in the second half of life. He introduces the concepts of a fluid intelligence curve and a crystallized intelligence curve and how we must move from one to the other at some point in our lives to increase our happiness.
In Part 2, Oprah continues her discussions with journalist and author Johann Hari about his New York Times Bestselling new book, Stolen Focus: Why You Can’t Pay Attention and How to Think Deeply Again. Johann tells Oprah the forces that are distracting us and stealing our focus are human made and can be unmade. He lays out three bold goals we can collectively do to regain our daily focus. 
Comments (672)

Parisa Rekavandi

I listened to this 2 times and I believe I should listen to it 10 mor times. where can I find the video of this talk? can't find it on YT

Aug 6th

Jeri Bitney

this. was. outstanding.

Aug 2nd

Bibinaz Ghiabi

This is too shallow. And the definition of karma represented here is very superficial. Karma is much more complicated than that.

Jun 10th

Jennifer Vũ

I use to watch super soul Sunday several years back decided to listen to the podcast of it , and chose this episode because of Gary. This is hardcore giving me anxiety , the music sounds like a freakin truecrime podcast. The way Gary and Oprah and the guest are speaking is really creeping me out. I don’t remember Gary sounding that way. I just wanted to listen to something wholesomely enlightening . I mean I heard the message but… the music and the way people are talking is really putting a knot in my stomach.

Jun 1st

Juliette ashmoon

I haven't listened to your podcast IN A while and you didn't have any new episodes. I started listening to it today and I want to tell you that I HATE, HATE the commercials and I am going to unsubscribe from your podcast! can't you afford to pay for a podcast platform yourself?

May 28th

Abigale O

What a phenomenal conversation with Arthur Brooks! Every aspect so resonates with me. I will endeavour to buy the book. Thank you Oprah

Apr 10th

Sarah Wetherbee

such a wonderful conversation! ❤

Mar 24th

tanya mullen

I don't find it woo woo at all. I find it spectacular.

Mar 21st


I am so grateful for all of the warriors in the world and after listening to this came to me that we must start with the boys little boys young men. We keep talking about the women And I love that it is so important but not the issue which is the men, Women are infinitely strong we pull it from places we did not know we had but there is a disconnect set allows the status quo to remain and we must address that issue and make change in the hearts of men

Feb 27th

Setareh hejazi

he speaks too fast.

Jan 19th


saw the word "Oprah" and left... 🤮

Jan 13th
Reply (1)

M Moye

I'm on the 3rd time listening to this podcast. I love the wisdom of Dr. Beckwith! this is really helping my soul tremendously!

Dec 28th

M Moye

the problem is that some of the people that need to read this book will never pick it up.

Dec 28th

Stephanie Buck

Thank you Oprah for bringing us together.

Dec 2nd

Mumina Dahir

Paulo is inspiration to many people,his books have changed my life and I learnt to be myself.

Nov 16th



Nov 2nd

yassy khan

we are taught to remember death every day and visit the graves which helps minimise the value of materialistic life and problems. and reminds us that this life is not permanent

Oct 26th


this is so nice and helpful

Oct 24th

Maryam Adamaref

i don't get why but i always imagine my best version of my life my career my future my " one" but it's like a blocked path and i can't find the one i'm seeking for and so i decided to stop seeking. not sure if it's the right thing to do

Oct 17th

M Moye

the comments Tolle made about the ppl that don't go thru adversity and how they behave when they grownup. sounded eerily like an explanation of Trump.

Oct 11th
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