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Vince has a passion for health and business which makes perfect sense that he is the guy bringing Fresh & Healthy Meals to the Pittsburgh market. In this episode we talk about his "Why" for what he does, being obese as a child, being a model like figure today, the inner workings of Case Specific Meal prep, chronic disease prevention, and much much more. I greatly enjoyed our time together and hope that you enjoy this episode as much as I did. 
He's one of the top producing real estate agents in Pittsburgh...and he's only 25. With his partner, he already has $5M under contract in just the past few months. I knew that he was a work machine, but I had no idea the extent of what gives him the ability to operate at a completely different level. Christian and the Cowden Creed Realty team are completely changing the real estate game in Pittsburgh and it is a-lot of fun to watch. I hope that you enjoy this very interesting and insightful conversation with Christian Wilhelm.
EJ returns to the show with the most powerful and emotionally driven conversation to date. Please settle in and take some time to listen to EJ  share his incredible story of heroin addiction, sexual abuse, and his path to recovery. May it, God Willing, find the person who needs to hear it.
If you’re comfortable, you have not yet fulfilled your potential. Start asking yoursef better questions.
My great friend Jon Denk is back to go one level deeper on Intermittent Fasting, why it works, and how to easily get started. 
An unscripted and uncuffed reading of my playbook. This short reading is designed to give you a motivating kick in the butt and to help you figure out what you are truly capable of.
A short blog reading about the simple things in life that can bring us so much joy.
Different ways to monetize blogs, podcasts, and newsletters.
What mental strength means and how to build it.
The last 8 months of hell, my downard spiral, and the only way I know out.
The most difficult mental and physical feat of my life!
Jon Denk is a childhood friend that's come back into my life as of recently. His family works out at our fitness studio and his exercising, coupled with a deep dive into intermittent fasting, allowed him to take complete control of his physical and mental well being, as well as lose 30 pounds in just a few months. Please enjoy this very informative episode with my old friend, Jon Denk!
Everything that took me months and thousands upon thousands to learn in under 30 minutes.
Matt has become a close friend since we met almost 1 year ago. This is a fun to listen to show that covers a wide range of topics including, CBD chews, iron man competitions, life transformation, has been athletes, bad coaching, good parenting, on and on and on. I hope that you enjoy!
JD Greene is the Program Director of BIG 104.7 Country Music Station and an all around great guy. In this wide ranging episode we touch on the politics in kid sports, drinking whiskey with Eric Church, and Singing on stage with Tobe Keith. JD is a fun loving guy who loves people and it was a blast having him on the show! 
This book came to me at the perfect time in my life and I hope that it continues to find the people that need to read it. In this 10 minute episode, I read the foreword from the author, Paulo Coelho, which gives insight into the impact that this book has had, and why it resonates with millions of people across the world. “When you want something, all the universe conspires in helping you to achieve it.” - Pualo Coelho
Andrew Wade needs no introduction. He's building a health and wellness empire here in the great city of Pittsburgh and I had a chance to pick his brain on some high value topics that I know are at the forefront of a lot of people's minds. We jump right into rapid weight loss and carb consumption. If you have ever struggled with your weight or energy levels this is a must listen to show and I hope that you get as much out of it as I did.
I might be a small gym owner, but I am doing everything I can to leverage the powerful world of Sales Funnels, Sales Copy, and Direct Response Marketing.
A short episode on why having a WHY will get you through anything. 
What you need to know before starting your own business and what you need to consider if you already have one and you are struggling.
Comments (1)

Mike Speer

Loving the episodes so far. The range of topics is great and keeps it fresh. They really help drive home the theme of "Be better, do better."

Aug 6th
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