Between the weights

Trying to answer Chris’ question about balance

Just go do the simple stuff u already know u should

No not star wars lol

Once u recognize them u can fight them

By putting this out there I hope to move along the path

I wanted to get into my take on healthy goals just a little deeper.

You are the only one that can achieve your dream for u. Do it!

Let’s start communicating our messages clearly

Visualization works. And you are already doing it. Problem is you’re doing it for the outcomes you dread.

You do it now but can do it better

Ya gotta keep that momentum going!! 😁

You are like a 🚂. Starts off slow but eventually with consistent energy will become a force that can’t be stopped

Let’s do this thing yo!!!!

I’ll do the reading for u lol

Audio version of the video we did talking about BCAAs and who should and shouldn’t take them. Enjoy!

Time to start paying attention.

There is so much to go around

Lots of avenues to having or getting stress and it’s important we recover from the mental stress as much as the physical. Enjoy!!

I don’t believe it.

The old adage that failure is not an option is a lie and it’s probably been told to you by people who would pretend to say that they love you and really you’re just full of fear themselves don’t let the voice prevent you from doing the things that you love from doing the things that will make you successful things that you love and the things that will make you successful are the things that are going to lead to failure because that is the path that is the path that every successful person has taken at every successful person will take.