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Aging GreatFULLy with Holley Kelley
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Aging GreatFULLy with Holley Kelley

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Aging GreatFULLy will inspire unbridled life enthusiasm while broadening your thoughts about growing older. Kelley incites a Life unstoppable! outlook and encourages people to live life through their Bucket List! Commonly known for saying, “It’s all about perspective, Kelley will have you rethinking your anterior perspectives on aging, and soon you too will delightfully accede to your own amazing aging adventures and do so in the spirit of greatFULLness!
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Join us for a journey like no other to destination delight and self-discovery! Aging GreatFULLy welcomes special guest, Tracy LaLonde, author of The Joychiever Journey: Evade Burnout, Surpass Your Goals and Out-Happy Everyone. In this episode, we unpack a life-enhancing and powerful topic as Tracy invites listeners to change their lives simply by making Joy a regular mandate rather than a reward after finishing everything on your to-do list. Tracy calls on everyone to Reclaim their Joy and has created Six Methods to Rewire Your Brain Towards Positivity and has outlined an incredible Path to Joy!For those who feel they’ve lost their bliss, would like to boost their happiness or feel their suffering from burnout and want to reclaim their Joy, this episode will help point your compass in the right direction!Tracy LaLonde is an overachiever and business development coach, and professional speaker. After 20 years in the legal industry—a field with extreme rates of burnout—she witnessed her successful peers deal with high levels of anxiety, worry and stress. At the peak of her career, Tracy claimed high-flying status on three airlines simultaneously and traveled 40 weeks per year, often visiting three cities within one week. She stayed at hotels for over one-third of the year and never put down her phone. Exhausted and conflicted, she left her company to go on a Joy Journey. After tattooing “joy” on her wrist as a compass, she took eight months off to travel, recover, and reclaim her happiness. Tracy founded Joychiever to help other overachievers define their unique joy journey and apply their ambition to achieve a balanced and happy life. To connect with Tracy Lalonde, purchase her book, The Joychiever Journey, or learn more about her empowering work, visit www.joychiever.com. A must-listen, power-hour of enlightYOUment for everyone who wishes to channel their strengths, be more productive, identify their true self and so much more! Thank you, amazing Aging Rebels, for tuning in and sharing the show! We appreciate each and everyone of you! If you enjoy this episode please share it with your friends and family and we cherish your show reviews too! To share, stream, download, subscribe or connect with our show, visit our official host page at www.CTRNetwork.com/holleykelley. Remember, you rock and you ROLE model and we are grateful for YOU!
In this powerful episode of Aging GreatFULLy we celebrate the beauty and grace of aging GreatFULLy and gracefully with less stress and powerful practices and approaches with one of the most noted global beauty and wellness experts in the world, Gregory Landsman, TV Host and Best-Selling author! Gregory definitely embraces many of the same ideologies of the Aging GreatFULLy show, including “we’re not old, we’re BOLD!” Gregory explains how the physical body goes through many transitional phases in our lifetime and each phase has its own beauty, presenting us with an opportunity to understand and accept ourselves a little better. He believes that aging is a process of growing into ourselves so that we can live our best lives. In this must-listen episode, Gregory explains the huge difference between premature skin aging and aging—and furthermore how to counteract premature skin aging and the process of destressing the skin from the inside out and the outside in—so we can look and feel our best at every age. Gregory Landman is the author of 9 books, and his latest release is Stop Stress Fast: 12 Quick Proven Stress Relief Techniques to Help You Feel Good Everyday, a powerful book on how premature skin aging in brought on by stress—the stress we feel, the lifestyle stressors and exposure to the environmental stressors. Gregory shares that with knowledge and know how anyone can counteract the skin stress that creates premature aging and take years off the face naturally. He is known globally for showing people how to do this with food, natural skincare, breathing and a variety of easy lifestyle changes that help to de-stress their skin and as a result, they naturally age less.Often referred to as “the Beauty Advisor”, his global TV program, Face Lifting Food, shows viewers how to create quick, skin-boosting meals and powerful skin treatments using everyday foods to achieve younger, healthier looking skin at any age. Gregory Landsman’s poem sums his philosophies to life and growing older up quite well, “Let me grow gracefully, Let me age gratefully, Give me the strength to do this beautifully.” Having worked in the beauty industry for 30+ years, Gregory believes that looking youthful goes well beyond waging war on wrinkles, and that how we age is 100% controllable. His natural methods are used globally by models, shown in universities and recommended by doctors. An author of 9 books, Face Fitness, Face Food, Face Value, Face Secrets, Faith Lifting Prayers, and so many more, including his latest book, Stop Stress Fast, be found at www.GregoryLandsman.com as well as his treatments and more information on his life-enriching work can be discovered at www.GregoryLandsmantreatments.com. This episode reminds us of the value and importance to embrace self-care and self-love practices through less stress and empowering lifestyle approaches that make us feel our best as we continue to Aging GreatFULLy and live our best life now!Thank you, amazing Aging Rebels, for listening to the Aging GreatFULLy show! We create this show for YOU the listener! If you enjoy this episode, please share it with your friends and family and leave us a positive show review on your favorite platform! We love spotlighting listener reviews on our show! Remember, you rock and you ROLE model! To listen, connect, share, download, subscribe, visit our official host page at www.CTRNetwork.com/holleykelley.
Aging GreatFULLy continues its tribute to Love in February as we shift our focus to a Love Made Simple! Can you imagine? How amazing a thought! In this must-listen episode, we welcome guest Juan Lee, author of Love Made Simple: A Guide to Inner Peace, Contentment, and Success, who joins us to share his wisdom and powerful principles of love. For over 30 years, Juan has studied organized religion to find the elements that unite humanity and share the message with those who need it. His book is an essential manual for aligning your abilities to gain clarity of mind and soul. In this power-hour of enlightYOUment, Juan shares his journey, and how he turned to teachings about love over the years to find strength, understanding and hope. Juan imparts wisdom on how to enjoy better relationships by cultivating 12 characteristics, why we absolutely need each other, the importance of self-love, what he has learned along life’s way, why early beginnings matter so much, why he used his book as a platform of unity and tethering of generational ties and loving understanding, combating loneliness, fear and so much more! As a child, Juan was the youngest of four children raised by a single father. He struggled with an undiagnosed learning disability that made school difficult. While Being constantly compared to others, he was unable to identify his strengths. Juan’s low self-esteem and fear took away his hope for life. He joined the US Air Force out of high school in hopes just to survive. Juan received multiple merits during his time in the military and thrived, and while he found new confidence in service, he could not separate himself from his disability. During his time in the Air Force, Juan committed his life to Christianity and sought to utilize the principle of love in his life. Juan talks about the meaning of love, conquering disability, spirituality, faith, religion and principles that untie humanity for a better future. This powerfully authentic hour unpacks love in a way that is certain to inspire everyone! To learn more about Juan Lee’s work, purchase his book, or request a one-on-one consultation with him, visit www.JuanLeeTheAuthor.com. Thank you, amazing Aging Rebels, for tuning into the show! It is you the awesome listeners around the world that make this show a top show on aging in the world to follow! If you enjoy this episode please share it with a friend or family member! And, we always cherish your positive show reviews on any platform of your choosing which is why we pick a new “Listener Spotlight” each week to share on the show! Remember, you rock and you ROLE model! This show is for YOU! It is our awesome joy to be Aging GreatFULLy in the spirit of gratitude with you each week! To connect, share, download or stream the show, visit our official host page at www.CTRNetwork.com/holleykelley.
In this Special Valentine’s episode of Aging GreatFULLy we simplify love like never before as we welcome world renowned guest and author of dozens of best-selling books, including the most well-known and trusted relationship book of all time, Men Are From Mars, Women Are From Venus, Dr. John Gray, to the power-hour of enlightYOUment!USA Today listed his book as one of the top 10 most influential books of the last quarter century. In hardcover, it was the #1 best-selling book of the 1990s. Dr. Gray’s books are translated into approximately 45 languages in more than 100 countries and continues to be a bestseller. We’ll learn all kinds of things about love and relationships as Dr. Gray shares his decades of wisdom from a Mars, Venus & now, even a pandemic perspective. Tune in to discover the common relationship mistakes, why less is more, what's the danger age for divorce, what makes successful couples thrive, pandemic dating, turning up the heat this Valentines for your special one and only and so much more!In the end, we realize with some effort, commitment and understanding of the nuances of love, even during a pandemic, we Can't Mask Love!Dr. John Gray has been helping men and women attain healthy relationships at all stages for decades! His most recent book is Beyond Mars and Venus: new relationship skills for our complex modern world. His Mars/Venus book series has forever changed the way men and women view their relationships. To access free relationship guides right to your inbox, connect with him, or purchase any of his books, visit www.MarsVenus.com.Thank you amazing Aging Rebels for listening to and sharing the Aging GreatFULLy show! We cherish our global family of listeners! If you enjoy this episode, please leave us a positive show review on your favorite platform! We love recognizing our listener reviews on the show! Always remember, you rock and you role model and we create this show for YOU! To connect, share, download, or stream the show, visit our official host page at www.CTRNetwork.com/holleykelley.
In this episode of Aging GreatFULLy, we’re turning up the LOVE! After all, February is known as the month of love … among other things! But for some, love feels more like an encrypted code! But what if you had the secret combination to crack the code for everlasting love? Perhaps it’s not love that is complicated, but instead our ability to understand how to convey it, communicate better, and to sustain it. To the rescue is world renown transformational relationship mentor, Dr. Gary D. Salyer, author of the best-selling book, Safe to Love Again: How to Release the Pain of Past Relationships and Create the Love You Deserve. In this must-listen episode, Gary reveals how he rewrites the rules of love in the brain for a sustaining and thriving love that survives the test and trials of time. On the wings of personal passion, Gary set out on a mission to crack the code of love! And he’s all too willing to share the winning combination of a successful love infrastructure with us! Gear up and get ready for the next level of love as Gary leads us on this power-hour of enlightYOUment and uncovers the foundations of the incredible Four Feelings of Secure Love! We’ll also talk about ending the cycle of sabotaging current relationships by bringing in baggage from past ones, why our early formative years play such a huge role in our love patterns, why people keep choosing Mr. or Ms. Wrong, dating during pandemic times, practical tips for managing conflicts, the biggest challenges facing couples today, and so much more! Listeners will definitely have a better understanding of themselves and love after this episode as Gary brings his authentic wisdom both personally and professionally to this important topic! And you won’t want to miss the free gift he’s offering Aging GreatFULLy listeners either! Dr. Gary D. Salyer is a global thought leader on relationships and love. He helps singles and couples re-write the rules for love in their brains so they can create love that lasts. You can learn more about him, connect and purchase his book by visiting www.garysalyer.com.Thank you, amazing Aging Rebels, for tuning into the show! It is you the awesome listeners and incredible guests that continue to make this show shine! If you enjoy this episode, please leave us a positive show review on your favorite platform. If you feel it can help someone, please share it with your friends or family. The Aging GreatFULLy show is proud to be The Listener’s Show, we are GreatFULL for each of you tuning in from around the world! To connect, share, stream and download the show, visit our official host page at www.CTRNetwork.com/holleykelley.com. Remember, You Rock and YOU Role Model!
Who doesn’t want more bliss in their lives? What if you had a Big Bliss Blueprint to reclaim what matters most and harvest all the bliss you ever thought imaginable? That’s the focus of this Aging GreatFULLy episode as we bring you barrels of inspiration towards uncovering and taking ownership of your bliss! Join us for this transformative hour as we welcome Mrs. Bliss herself, author Shell Phelps, a SHRM-Certified Human Resources director and co-founder of Phelps Strategies where she is a strategic life coach, who wrote the award-winning book, Big Bliss Blueprint: 100 Little Thoughts to Build Positive Life Changes. Shell will share how to deal with daily hurdles with her easy-to-follow advice & timeless wisdom, while she imparts small changes that solve big problems we all encounter along life’s journey. And if you feel bliss came easy for her because she wrote the book on it, think again! A self-proclaimed transformed pessimist, Shell is the perfect thought leader to lead this dialogue – having literally used her own Big Bliss Blueprint advice to find Big Bliss in her life! And she’s all to happy to share it with others, in the blueprint she created as a resource to help everyone leave negative thoughts in the dust. She also offers strategies to help people get comfortable with uncomfortable change in five steps, rediscover your positive self, maintain bliss through situations of challenge and even find bliss in the ordinary. This is a must listen, Aging GreatFULLy power hour of enlightYOUment for anyone and everyone who wants to focus on their own self-care journey, deter the effects of negativity, and who desire to achieve more abundance and the next level of happiness in their life—that is —Bliss! To connect with Shell Phelps, learn more about her work or purchase her book, Big Bliss Blueprint, visit her at www.PhelpsConsulting.net. Thank you, amazing Aging Rebels, around the world for tuning into the Aging GreatFULLy show, you make this show awesome by listening and sharing it with your friends and family! If you enjoy this episode, we so cherish your positive podcast platform reviews! To connect, share, subscribe, download, visit our official host page at www.CTRNetwork.com/holleykelley.com. Remember, you rock and you role model -- and we appreciate each of you! It is our honor to bring you amazing topics and guests to enhance your living and aging journey – grateful to be part of your listening tradition and it remains our mission for Aging GreatFULLy to be The Listener’s Show!
Have there been times in your life you feel food is the enemy in your battle to get fit and lose those extra pounds? What if you could make a Peace trEATy with food? We love food! It’s nourishing, vital and of course, enjoyed in so many ways! So, let’s make peace with and sense of this important part of our lives once and for all!Join us for an empowering episode as guest, Todd Nyholm, author of “Ah, Food, Why Do You Trouble My So Much?” shares why food isn’t the enemy in your battle to lose weight and why you don’t need another diet… but instead, you need your food to work for you, rather than against you. As a somatic therapist and holistic educator, Nyholm helps people discover how to reprogram their perception about food, nutrition and most importantly, themselves. He reminds us that diets aren’t one size fits all and often are not connected to one’s willpower. Nyholm says diets fail because people have not changed the underlying mental, emotional and physical programming that drives their behavior. Discover why it’s important to pull back the layers of why we do what we do when it comes to food and drink and in terms of “feeding” our lives, including habits and motivations from all the way back to when we were kids! Nyholm’s book isn’t a book about diets. It’s a book about discovering and working with your relationship with food in real time. For many, the subject of food and eating has left knots of emotional wounds. But through a series of questions and answers, readers are able to discover a lot of insight into the reasons behind their food behaviors. And with the answers revealed, success can certainly follow! For more information about Todd Nyholm, to purchase his book, or connect with him, visit him at www.Nytality.com. Thank you, amazing Aging Rebels, for tuning into the show around the world, you rock and you role model! We appreciate our listeners and amazing guests who make this show The Listener’s Show! If you enjoyed this episode, please share it with your friends and family and leave us a positive show review on your favorite platform! Aging GreatFULLy has the most amazing listeners and we appreciate each of you! To connect with our show, download, share or find other platforms to listen or stream the show, visit our official host page at www.CTRNetwork.com/holleykelley.
Hacking Chemo isn’t just a far-off dream that we’ll be talking about in this Aging GreatFULLy episode, it’s what today’s guest actually did! And, she wrote the book on it too, Hacking Chemo: Using Ketogenic Diet, Therapeutic Fasting, and a Kick-ass Attitude to Power Through Cancer. Join us for an incredible power-hour of enlightYOUment as we welcome author, Registered Dietitian, and Health Coach, Martha Tettenborn RD, to the show, who brings over 30 years’ experience working in many areas of nutrition and shares cancer treatments, like chemo, don’t have to derail your life. Modern era renegade, she says that you can be your own bio-hacker by decoding how cancer works in your body…and your life. In Hacking Chemo, Martha offers refreshing new ways of treating the disease with minimal side effects and maximum effectiveness. Imagine Martha’s surprise when she accidently discovered and was diagnosed with ovarian cancer. It was then that she began exploring the research of the disease and discovered the science of cancer metabolism. This led her to develop and use a protocol of ketogenic diet with targeted therapeutic fasting to significantly impact her response to chemotherapy. Inspired by her own journey, Martha is dedicated to help others see cancer differently – as an experience that will give them strength, wisdom, and more love for their body and life than ever before. Her private practice, Primal RD, promotes a low-carb and high fat lifestyle for healthy aging and chronic disease prevention. Stop Feeding your cancer and start feeding yourself! To learn more about her work, visit her at www.marthatettenborn.com where you can also purchase her book! An inspiring hour for anyone who has found themselves facing the challenges of a health circumstance of any kind as this cancer survivor since 2018 reminds us that attitude and gratitude can make a huge difference as we navigate our life journey!Thank you, amazing listeners, around the world for listening to the Aging GreatFULLy show, we appreciate each of you! If you enjoy this episode or feel it could help someone else, please share it with your friends and family! You can always listen to any of our episodes on our official host page at www.CTRNetwork.com/holleykelley where you can also find other platforms to listen, share, download, stream and connect with the show! This show is for you Aging Rebels, remember, You Rock and YOU Role Model! At Aging GreatFULLy, we remind you to never act your age and that Age Is Just A Number so you can live your Best Life Now!
Have you dreamed of Kicking Pain in the pASSt? In this episode of Aging GreatFULLy, we combat PAIN like never before because if we’re going to get in the full light of living our best life now, we don’t want pain to impede our best of plans. And while pain definitely can be a quality-of-life spoiler, not all pain is bad. Join this amazing conversation with special guest David E. Frost, a NFPT Certified Master Fitness Trainer, rowing Coach and award-winning adjunct professor, as we take a deep dive into this topic that impacts most of us and certainly more so as we grow older. Dave helps us kick pain not only in the pASSt -- but in some cases, perhaps bid it farewell. Together, we'll discover the top five chronic PAIN’s experienced by older adults, including what we can do to prevent, remediate, or mitigate some of the effects, the key differences between acute and chronic pain, the two dimensions of pain, how pain subjectively and objectively changes as we age, and surprisingly, even some potential benefits of pain. Dave speaks of the “Art of the Possible” and in this inspiring episode, listeners will be encouraged to realize what is within their control. He reminds us there is so much we can do to not only make sense of our pain, but to take charge of it. From sensible footwear, smart phones, intimacy, sleep, posture, too much sitting, diet, exercise, controlling stress, and many other choices well within our command, we can absolutely kick much of our pain in the pASSt!In a world of polypharmacy, we discuss viable alternatives to painkillers, NSAIDS, and other popular prescriptions, and how our bodies have their own internal storehouse of pain relievers, otherwise known as oxytocin. And of course, it wouldn’t be the Aging GreatFULLy show if we didn’t discuss the importance of attitude, gratitude and happiness and the essential role they play regarding our experience with pain and positive aging. Dave Frost is passionate about adding life to our years, and doing so as pain free as possible. As author of Kaboomer: Thriving and Striving Into Your Nineties, he is also Founder and leads Well Past Forty LLC, to actively promote both wellness and fitness for athletes of all ages and abilities. He specializes in nutrition, endurance and strength training for people who deal with cancer, MS, PD, CP, diabetes, and metabolic syndrome. Dave is a non-profit executive and volunteer for America Rows. You can learn more about him or connect with his KABOOMER life’s work at https://wellpastforty.com. If you enjoy this episode, please leave us a positive show review or share it with your friends and family. To connect, share, download or subscribe, visit our official host page at www.CTRNetwork.com/holleykelley. The Aging GreatFULLy show so appreciates every listener in our global family of Aging Rebels! Remember, you rock and you ROLE model! We do this show for YOU!
It's finally here, happy New Year 2021! There’s so much to celebrate and this year the focus is on YOU! But instead of making a long list of New Year’s resolutions, this year, we’re doing something different on the Aging GreatFULLy show. Don’t miss this power-hour of enlightYOUment, as we welcome returning guest, Brendon Watt, Speaker and Best-Selling author of Relationships: Are You Sure You Want One, for a conversation on how anyone can reinvent themselves, how to end self-sabotage for good and even how to come back from rock bottom! So, this year, we’re not going to make grandiose and lofty goals only to put ourselves under undue pressure of a pass / failure come March. Nor will we sign up to subject ourselves to the stress each day of having not been “good enough” and get caught up in that underachievement cycle that leads to self-sabotage day after day and often goes on for years—or even a lifetime. But instead, this year, we’re choosing New Year's ResoYOUtions. ResoYOUtions puts us in the driver’s seat of our own lives. ResoYOUtions are about personal empowerment … as we embrace reinventing what already exists. Accepting the awesome us that is; and deciding to make some positive improvements through asking ourselves the right questions. But the most important part of New Year's resoYOUtions is the answers we reveal to those questions we’ll be asking ourselves. Brendon shares that when we go to questioning, and start making different choices, the answers begin to appear.As Brendon Watt shares, often our life has been the culmination of other people’s expectations and until we stop living out of other people’s hopes and aspirations for us and get real about what we truly want, we are challenged in finding true happiness. Having himself been in a place of rock bottom, and knowing he had to make a change, Brendon understands first hand what it is like to feel hopeless and seek change. A powerful show and perfect one to begin the New Year! If you want to be inspired as we begin 2021, this is a must-listen episode giving you the tools to create change and the life you want! Brendon uses his experiences to lead others to success, inspiring people to know they are just one choice away from change. You can connect with Brendon at www.BrendonWatt.com. If you enjoy this episode, please share it with your friends and family or leave us a positive show review on your favorite platform! Thank you for listening to the Aging GreatFULLy show, we cherish our global family of listeners, you each rock and role model and we’re grateful for you! To download, share, subscribe or connect with us, visit our official host page at www.CTRNetwork.com/holleykelley. Happy, Safe, Healthy New Year Amazing Aging Rebels Extraordinaires!
Don't Retire, Graduate!

Don't Retire, Graduate!

2020-12-2601:00:17

What better time to talk about finances than right after the Christmas presents are opened and spending has been done? Join us for this power-hour of enlightYOUment where we invite you to do something rather unconventional … that is, Don’t Retire, Graduate! That’s right, and that’s the book and podcast by this week’s guest as well! Welcoming special guest, Eric D. Brotman, CFP and CEO of BFG Financial Advisors with over 25 years of experience as a trusted advisor, we’ll answer the questions you have about future unknowns, planning and what if’s of all kinds. Including the legacies that money can’t buy and places you’re at risk that you’ll least expect you are.Brotman shares how we can prepare for the costs of aging, what the three secrets of the happiest retirees are and how to create good financial habits and so much more! Believing that the concept of retirement is outdated, Brotman is on a mission to redefine retirement offering creative strategies to help people “graduate” to the next phase of life! He has been featured on Baltimore WBAL’s 11 News Sunday Morning, The Wall Street Journal, Forbes.com, Yahoo! Finance, The Baltimore Sun, Baltimore Business Jornal, Investment Advisor, Fidelity Investor’s Weekly and numerous publications. His podcast, Don’t Retire…Graduate!, is dedicated to inspiring individuals to advance into retirement seamlessly. Don’t miss this educational and fun-filled episode where we remind that no amount is too small to save and it’s never too late to begin saving for financial comfort and independence. A great show as we close out 2020 and begin our goals for the 2021 year. Brotman is the author of several books, an avid traveler, and he himself plans to “graduate” to living on the beach but hopes to never retire in the traditional sense. You can learn more about him at www.bfgfa.com or his book and podcast at Don’t Retire, Graduate! At www.brotmanmedia.com. Thank you amazing listeners around the world for tuning into the Aging GreatFULLy show! You rock and you role model! We appreciate you listening to and sharing the show with your friends and family! If you enjoy this episode please share it or leave us a positive show review! You can listen on all your favorite players or subscribe, download, share or connect with us at our official host page at www.CTRNetwork.com/holleykelley.
In this holiday episode of Aging GreatFULLy, you’re invited to grab a cup of hot cocoa or your favorite beverage, snuggle in with your favorite blanket or get warm by the fire place for an old-fashioned Christmas story time special. Show host, gerontologist Holley Kelley, has written special and heartwarming Christmas stories just for listeners! Kelley shares the importance of hope, faith, love, resilience, gratitude, happiness, and joy. And how miracles can appear out of nowhere, in surprising places, at unsuspecting times -- if we choose to see them as such. In the end, we are reminded that regardless of what happens in life, some core things remain ever constant. Kelley reminds us that Christmas time offers a great opportunity to open our heart a little more. To extend a little more love. And create room for a little more light. To let go of things that weigh down our soul. Perhaps even make amends. And to believe in the possibility of miracles. Whether you celebrate Christmas or not, her tender and heartfelt stories will leave listeners realizing the most important elements in life are the things money can’t buy. And that we can change our own life and the lives of others by simple acts of loving kindness at Christmastime and always. Delivered “Aging GreatFULLy Style” you’ve come to enjoy, you’ll appreciate the spirit of holiday joy, inspiration, enthusiasm and meaning this episode will bring into your life, the imprint it will leave on your soul and how it will resonate with your heart. Incorporating our current times, the covid-era, Kelley wrote "A Christmastime Miracle." It is followed by another special story about growing older, "Happy Holleydays." A must-listen, delightful, Christmastime power-hour of enightYOUment for all, ringing in the glorious magic of the season. If you enjoy this special episode, please share it with your friends and family or leave us a positive show review. We are tremendously grateful for our Aging GreatFULLy listeners tuning in from around the world! You rock and you role model! You can listen to our show on nearly any platform! To download, share, subscribe, listen or connect with us, visit our official host page at www.CTRNetwork.com/holleykelley.
In this week’s Aging GreatFULLy power-hour of enlightYOUment, we take you on a surprising adventure of insight and illumination of the spiritual kind! Join us, as we bring you a sought-after guest who is known for being courageous and fearless in faith regarding his destiny towards breaking through every level taking him to a Permanent State of Liberation and Eternal Peace. If you have ever longed for knowing more peace, bliss, love, wonder and oneness, then Dr. Gabriel Cousens invites you to follow the trail he has to adventurously blazed! Known worldwide as the renowned “Physician of the Soul” he invites others on a journey to embark to a place that might surprise and even perplex… that is – Into the Nothing! And that is also the title of his latest book, Into the Nothing: A Spiritual Autobiography, in which he reveals the mystical, wild ride he personally took as he awakened to living from the soul that is beyond the body and the mind. Today, this 77-year old holistic physician, rabbi, yogi, spiritual mystic, psychiatrist, family therapist, vital-@-any-age advocate, humanitarian and peace ambassador, walks the planet in the state of Eternal Presence seeing the emanating light from all things, and yet living in the very real world where his wood works and spiritual guidance change daily lives. And while he may be 77 years old, he will personally go on record and say, he is growing younger. In fact, he is “youthing” and his body is in outstanding shape, moreso than that of his younger years when he was Captain on the undefeated 1964 Amherst College Football team. He is proof that with increasing chronological age, one can get physically stronger, more flexible and have increased physical endurance, and at age 77, he can do 1,000 push-ups a day! Furthermore, his work in the area of reversing diabetes will amaze!He lives, as he says, in the world between Nothing (the world beyond time) and Something (the temporal world) and experiences a fully integrated life in multiple dimensions—happy, joyful, grateful, loving and peaceful without any exterior reason (non casual) because that is the nature of the primordial consciousness. There is the found of true freedom. A fascinating hour as Dr. Cousens shares what it means to be a wild, liberated mystic, what the many cultures he has immersed himself in has taught him, what the six foundations are and so much more! To learn more about his work or purchase his latest of thirteen books, visit him at www.IntotheNothingBook.com or connect with him at www.Dr.Cousens.com.Thank you amazing listeners around the world for listening to the Aging GreatFULLy show, we appreciate everyone one of you! It is you the amazing listeners and our fantastic guests the make this show the success it is! You rock and you ROLE MODEL! If you enjoy this episode, please share it with your friends and family or leave us a positive show review! To connect with us, share, download or subscribe, visit our official host page at: www.CTRNetwork.com/holleykelley.
From a very young age we are very impressionable and we carry those experiences forward as we grow older. Depending on our circumstances, and the way we interpret them, that can help or hinder the way encounter life as adults. Add a dose of expectations to the mix and we just might have a recipe for disappointment. Enter Rewire expert, Bob Doyle to the rescue! Join this fascinating conversation as we welcome special guest Bob Doyle, who was a featured thought leader in the world-wide phenomenon film, The Secret, and the recently released film, How Thoughts Become Things, as we talk about how rewiring actually works, and even more exciting how the things you want most in life begin to show up and manifest. And we also talk about how our lens on life can get foggy and distorted over time and what we can do to clear things up. Bob shares the important role of mindfulness and gratitude as well as the powerful impact of negativity. More recently, Bob’s attention has shifted from the metaphysical aspects of Law of Attraction or “reality creation” process, to a more grounded and biological look at what controls our experiences…our brain. Bob believes that an understanding of how our brain is processing our experience of reality empowers us to create NEW realities with a simple decision – and you’re not required to believe any “law of attraction” ideas if you’re not comfortable with metaphysical conversations. This is a perfect conversation as we bring the year 2020 to a close and embark on the coming year and envision all we wish to create moving forward. If you have wishes, aspirations or a life you wish to create, this show is a must listen as we talk about a “no-genie needed” wish fulfillment and manifestation kind of living your be life now! Bob Doyle’s company, Boundless Living Inc., has been in the business of helping people create lives they love using Law of Attraction principles since 2002. To learn more about him or connect with him visit www.MeetBobDoyle.com. Thank you, amazing listeners, around the world for listening to the Aging GreatFULLy show! If you enjoy this episode, please share it with your friends and family or leave us a show review on your favorite platform. To connect with our show, download, stream, share or subscribe, visit our official host page at www.CTRNetwork.com/holleykelley. We appreciate our listeners and always remember, you rock and role model!
In this special “Feast of Gratitudes” Giving Thanks episode we invite everyone to join us at our Aging GreatFULLy Thanksgiving Table and we welcome you across the miles and through the airwaves, for an alternative holiday gathering! And whether you celebrate Thanksgiving or not, this is a Giving Thanks show that everyone will appreciate and enjoy! I tell you weekly that “age is just a number” and to “never act your age” and this week, we’re putting it to the test. In our youth, our creative imaginings were limitless with tea parties and creative play, we brought fantasy to life with our mind’s boundless entertaining.So, as you listen along today, channel your childlike imagination, as we welcome you to our virtual Thanksgiving table to pretend dine together to enjoy our most festive and delicious holiday food and fare, we’ll be imaginatively enjoying as we toast our way through a delicious Thanksgiving Feast of Gratitudes. We invite you to journal along, as we share an abundance of gratitudes, many shared from you out there. So, grab a pen and paper or your iPad journal throughout the hour. And you’ll also want to note the amazing recipes we’ll be sharing that you’ll want to bake up either for this holiday or future ones to come. You can find them all listed conveniently on my website with clickable links here at: https://www.latterlifeplanninginstitute.com/feast-of-gratitudes-menu.htmlBut a pre-show warming, we are certain this unconventional episode will make you very hungry! So, we do recommend having some snacks nearby too as you listen along too! But this not-so-ordinary episode will also elevate your gratitude meter in immeasurable ways, bring smiles, prompt appreciations and remind us that with gratitude in our heart, every day is like Thanksgiving. For those who may be facing this holiday alone, we hope this episode will in some ways bring comfort, friendship, gathering and fill your heart with intense gratitude and warmth as we toast our way through the hour and share so many amazing reasons to be grateful. A show that definitely elevates the spirit, makes your mouth water taps into the childlike wonder in each of us, but most of all, reminds us that regardless of what life doles out, there is always plenty to be grateful for!We wish everyone an amazing and safe Thanksgiving and may we remember that every day is a reason for Giving Thanks. I appreciate every listener! I am grateful for you! You rock, you role model! I wish you safety, health, happiness and joy! May you each live gratitude! If you enjoy this episode please leave us a show review on your favorite platform or share it with a friend or family member. To connect with us, stream, download, share or subscribe, visit our official host page at www.CTRNetwork.com/holleykelley. We broadcast every Friday on the CTR Network at 11amPT. We are on nearly every podcast platform available including Amazon Alexa. Just search Aging GreatFULLy with Holley Kelley! Thank you for listening to the Aging GreatFULLy Show! We appreciate our most amazing listeners around the world!
Aging GreatFULLy brings listeners a heartwarming show on an important topic for everyone, especially those who have endured loss of any kind. Join us for “Leave Your Light On: Navigating the Lighthouse of Life After Loss,” as we welcome special guests Shelley Buck, Kathy Curtis and honor the illuminating life of Ryder Buck in this transformative hour that will endear all. This year in particular, has been one where we as a world have endured losses of all kinds and in this episode, our guests share firsthand how to come back out of the dark tunnels of despair from the most devasting losses one can imagine. We also talk about the mysterious emotion grief— and how it can cripple us, empower us, and at times, be a major motivator in what changes us. Kathy and Shelley talk about using the light from our passed loved ones to shape that recovery and how to use it as a tool to live with more energy and purpose. We bring this show to our global family of listeners as we enter the holidays knowing it is a time of challenge for many, as we are certain the lessons of parenting and tribulations, combined with the power of Ryder’s larger-than-life spirit will hold promise and bring profound messages to others for living in the light and ultimately being the lighthouse keeper once again for others. And we will celebrate light, love and learn how to find our way back living after experiencing loss as we explore in depth the book, Leave Your Light On: The Musical Mantra Left Behind by an Illuminating Spirit, by Shelley Buck & Ryder Buck with Kathy Curtis. Our guest, Shelley Buck moved to California after college to follow her dream of working for Disney. It was there she met and fell in love with her husband, Chris, who worked in Animation. After they married and had their first child, Ryder, she stayed home to be a full-time mom to him and the two brothers who followed. Shelley is a storyteller and artist which she expresses through her original jewelry at www.Shelrae.com. Shelley shares her journey of having a child diagnosed with cancer, what it was like to experience that and then to suffer the most unimaginable loss. But her story is one that brings a lifeline to others and some essential messages for those who have ever been in the darkness. And that is, how exploring the light that our loved ones leave behind can be the bridge between that light and our own healing. Ryder Buck lived a short but charmed life west coast, where he fell in and out of love, and formed an indie band, Ryder Buck & the Breakers, that made waves all across the LA area. After a 9-month battle with cancer, Ryder emerged disease-free and fearlessly followed his dreams of changing people’s lives through his music. When tragedy met him on a dark highway, the light he had so fiercely protected throughout his life became limitless. His words and songs continue to carry that light forward. Ryder received the Flame of Hope Award (posthumously) from a local cancer facility where he and his band played for cancer survivors. Ryder’s dad, Chris Buck, is the producer of the film, Frozen and Frozen 2. Ryder became the inspiration for a new character in Frozen 2 and for one of the films songs. You can learn more about Ryder Buck’s infinite legacy and music by visiting www.RyderBuckMusic.com. Kathy Curtis moved into Shelley’s neighborhood when they were both 12 years old and an instant, lifelong friendship took root. She has worked as a healing artist and writer since 1991. Her programs support the transformation of grief, illness, and emotional barriers through creative expression. She is the author of Invisible Ink, a memoir about her own journey through grief. The unique writing process that brought her so much healing has since become a successful program, online and at various venues in the Midwest. Kathy’s intimate connection to the Buck family, combined with her writing and healing background, made her the perfect person to partner with Shelley on the creation of this book. To connect with Kathy or learn more about her work, visit: www.KathyCurtisInk.com. To learn more about or purchase Leave Your Light On: The Musical Mantra Left Behind by an Illuminating Spirit, it is available on amazon, book retailers or visit: www.leaveyourlightonbook.com. If you enjoy this show and feel it can provide help and feeling for friends, family or loved ones, please share it and pass it forward. Thank you for listening to the Aging GreatFULLy show, the listeners show, you rock, you role model and we appreciate YOU! To connect with, download, subscribe or share the show, visit our official host page at www.CTRNetwork.com/holleykelley. If you love the Aging GreatFULLy show we value and appreciate your amazingly awesome show reviews!
In this episode of Aging GreatFULLy we embark on a path alongside our guest, author Judi Miller, and her not-so-ordinary journey of generational and individual healing. For those who have been curious about near-death experiences, past lives, and who have always felt different for reasons you have never understood, this is a must-listen show.Judi Miller was a highly success CPA and corporate finance executive, who unknown to her co-workers, lived with a frightening secret. Throughout her life, Judi always felt different. But she also lived in terror of the night and the possibility of sexual assault continually plagued her, yet she never understood why. Happily married with children, her fears made life a modern-day nightmare, but the mystery as to why haunted her as she knew of nothing in her own personal background that would warrant this constant state of fear she continually faced. Finally, she set out on a quest to unravel the mystery that had such a hold over her life and this ultimately led to an amazing and unexpected life changing journey she never saw coming. Her growth was no longer aimed at making herself better; instead, she began to focus on finding her intrinsic wholeness. This shift brought her numerous lessons around the nature of the creator, forgiveness, and the trajectory each soul follows throughout the course of many lives. Tune in to this power-hour of enlightYOUment as we understand why she came to write the book, Perfect: A Path to Love, Forgiveness and Transformation, and how her transformational journey brought the right people together in the right order, to heal wrongs committed decades ago; before her birth and which left shadows on her soul. In the end, it becomes evident we all have the capacity to open our hearts to connect with our true selves and allow the love that heals and direct us towards the light and path we are meant to take to awaken, prosper and serve. We discover ultimately that faith is paramount in our journey of life as we aspire towards living with more passion, fulfillment, clarity, joy and seeing life in all of its splendidly imperfect perfection. To connect with Judi Miller or purchase her book, Perfect, visit her at www.JudiMiller.net where you can claim five bonuses with a book purchase. Thank you, amazing listeners, for sharing, downloading and listening to the Aging GreatFULLy show! We appreciate our fabulous listeners around the world who support our show! If you enjoy this episode, please leave us a show review on your favorite platform! We spotlight shoutout a special listener every episode that leaves a review and it could be YOU! You rock, you role model and we appreciate you making our show awarded by Feedblitz (among one) as a top show on aging in the world to listen and subscribe to two years in a row! To connect with us or find ways to stream the show, visit our official host page at www.CTRNetwork.com/holleykelley.
There are certain diseases commonly referred to as “age-related diseases” but that doesn’t necessarily mean just because you’re growing older, they’re predestined for you. In this episode of Aging GreatFULLy, we welcome Dr. Joe Nieusma, Founder and CEO of Superior Toxicology, for an important conversation about the top ten diseases commonly affecting older adults, the typical prescriptions prescribed, as well as some alternative remedies and natural approaches to help circumvent the affects or even avoid the risks altogether. Dr. Joe encourages us to adopt healthy lifestyle approaches early and reminds us that the little things we do can make a big difference in our health. One thing is certain, we learn that it’s never too late to begin positive and healthy habits in the right direction. And the more we know, the better decisions we can make regarding our own health and wellness. We don’t have a crystal ball to forecast the future. But we can certainly implement a positive mindset, good habits, well care, and make strides each day to position our mind, body and spirit to be in the healthiest state possible! It’s an important conversation and in the end, we realize the more we know about these things, the more we can do to circumvent many of them. This is an empowering hour, encouraging listeners to take charge of their health, one step at a time, one day at a time. Dr. Joe also has a program called H.O.P.E., (Health Optimization Prescription Evaluation) where he works with clients to assess their prescriptions to ensure they should be on what they are on, that there are no overlaps, interactions, and that they really need what they are taking. To learn more or to sign up for his H.O.P.E. program, visit him at www.superiortoxicology.com. Thank you, amazing listeners, for listening to and sharing the show! We appreciate our global family of listeners! If you enjoy this episode, please leave us a show review on your favorite platform. To connect with us, find other ways to listen, share or download, visit our official host page at www.CTRNetwork.com/holleykelley.
In this captivating episode of Aging GreatFULLy everyone will be inspired to accept Mother Nature’s standing invitation to join her in the Great Outdoors as we welcome author of Journeys North: The Pacific Crest Trail, Barney Scout Mann. His stories will enthrall all, whether you are already addicted to the outdoors, newly ushered into the ranks of walkers, simply enjoy neighborhood strolls, or only dream of breathtaking vistas, you will be inspired to take a hike! One resonating message Barney Scout Mann has for everyone, hiking is no longer just for hikers!In this wild meets the Breakfast Club adventure, Barney shares one unfolding adventure after the other as he and his wife Sandy, (“Frodo”) and four others hike more than 2500 miles from Mexico to Canada. Through challenges, sacred moments and gripping tales, one thing is certain in the end, anything can happen out there … and it often does. Barney Scout Mann shares candidly how “out there” things become different, why hikers get trail names, dangers of the trail, some of the greatest challenges, something he still aspires to see “out there,” and so much more. Barney Scout Mann also shares tips on how to begin if you’re new to hiking.Barney Scout Mann is one of the rare individuals who have hiked America’s Triple Crown of Trails: The Appalachian, Pacific Crest, and Continental Divide of Trails. His connection to the PCT run deep, as each spring for the past fifteen years he and his wife Sandy have hosted hikers starting out on the PCT (more than 7,000 to date) at their San Diego home. Mann has served as board chair of the Pacific Crest Trail Association and is currently president of the Partnership for the National Trails System. Mann’s writing on the trails has been featured in a variety of publications, including Backpacker, the Portland Oregonian, and the New York Times online, and has been recognized with a Lowell Thomas Journalism Award. He is the co-author with Mark Larabee of The Pacific Crest Trail: Exploring America’s Wilderness Trail (foreword by Cheryl Strayed) and is the author of The Continental Divide Trail. A must-listen power-hour of enlightenYOUment in this part action thriller, part arm chair adventure, and part handbook to one of the most fascinating trails on earth, the Pacific Crest Trail. To connect with Barney Scout Mann or learn more about his work, fascinating adventures or purchase his new release book that is a fascinating read from beginning to end, Journeys North: The Pacific Crest Trail, visit him at www.barneyscoutmann.com. Whether you enjoy watching nature from your back porch or picnics at the park or immersing yourself deep in the wild, there’s something to be said for connecting ourselves with the greater natural world and its positive effects on our mind, body and spirit. Thank you, global family for listening to the Aging GreatFULLy show! We appreciate our amazing listeners tuning in from all over the world! If you enjoy this episode of Aging GreatFULLy, please share it with your friends and family! Also, we cherish your amazing show reviews on your favorite platforms! You rock and you role model! To visit our official host page to connect, download, share, stream or find other platforms the show is on, visit us as www.CTRNetwork.com/holleykelley.
Join this Aging GreatFULLy power-hour of enlightYOUment as we welcome guest, Dr. Thelma Reese, co-author of How Seniors Are Saving the World, for an empowering dialogue on how older adults are also some of today’s boldest experts, activists and leaders! In her book, co-authored with BJ Kittredge, they share inspiring true stories of seniors working with vigor and purpose. And they argue that instead of thinking of the 60’s and beyond as the twilight years, that instead, this is the time to shine in the spotlight and take your stage! Tune into this inspiring episode as Reese shares why retirement should be UNretirement, why exiling seniors to nursing homes is not only dangerous, it’s our loss, how volunteerism is being transformed by older adults and how purpose and meaning are recharging love and intimacy for seniors. We even unpack in great detail the damaging ramifications of ageism—both how it’s not only counterproductive as a society—but how it insidiously makes its way into our own lives in ways we may not even be aware. Dr. Thelma Reese is also the author of The New Senior Woman and the New Senior Man and creator of the blog, www.ElderChicks.com. She’s a retired professor of English and Education, the former spokesperson for Hooked on Phonics, and has long been active in national and Philadelphia-based educational and cultural initiatives. Her book, co-authored with BJ Kittredge, How Seniors Are Saving the World: Retirement Activism to the Rescue, is available on Amazon or her website where you can connect with her and learn more about her passion driven work. Listeners will enjoy every moment of this soul-enriching hour as we remind everyone that age is just a number, we may be growing older but that doesn’t mean we’re old, and seniors are definitely not fragile; but we are certainly fabulous, incredibly resourceful, and absolutely not fading into irrelevance anytime soon! Thank you, amazing listeners, for tuning into the Aging GreatFULLy show! You rock, you role model and it is you the amazing listener and incredible guests that make this show the success it is! We appreciate your listens, shares and downloads! If you enjoy this episode please leave us a show review and share it with your friends and family! Thank you for being part of our Aging GreatFULLy global family of listeners and Aging GreatFULLy with us every week in the spirit of gratitude! To connect with us, visit our official host page at www.CTRNetwork.com/holleykelley
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