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In this week’s Aging GreatFULLy we celebrate the rich bounty found in Love, Peace and Vegetables as we welcome guest Marcela Benson, M.A., author of just that book! This power-hour will capture the heart of even meat and potato enthusiasts with a dialogue rich in wisdom for passionate living and healthy lifestyles. We discover in the opening, vegetables have had their share of twists, turns and trials throughout time, but it’s hard to imagine life today without them! And today, many are learning to love vegetables in more ways than ever before. Marcela Benson is a Spiritual Nutrition Counselor, Essene Priestess, and author based in Miami Beach, Florida. She is a healer, passionate poet, avid student and spiritual teacher. And she created Love, Peace & Vegetables: Recipes for Conscious Living, as an inspirational guide to bring health, spirituality, positivity and compassion to the lives and homes of readers. This Magnus Opus coffee table book holds more than 18 years of research in the field of body, mind, spirit and began nutrition and she brings this knowledge together as an exquisitely designed book that includes lifestyle advice, inspiration, poetry, affirmations, tips, pristine eating food prep instruction never before assembled in one place, including menus, over 150 Live-Food, Vegan recipes, original art, and gorgeous color photography of luscious mouth-watering dishes to entice any pallet. Between the pages of her book and in our conversation, we discuss the importance of water, as Marcela talks about what we should know about drinking water including gemstone water. She shares how even those who haven’t cared for vegetables in the past can come to enjoy them. She imparts wisdom for Aging GreatFULLy and appreciating life and is candid about what we know as we journey through life – you’ll have to listen to find out what I mean here! But the story about what led her to create this book is a special one… including how this beautiful, one-of-a-kind book came to be. Part-guidebook, part manual, exquisite picture book and work of art, celebration of food and life, as well as her Sage approach of adding more love, peace and for some – even perhaps servings of vegetables – to the world, it is certainly a gift worth giving. To purchase autograph copies of her book (also available on Amazon) and learn more about her work, you can connect with Marcela at www.marcela.love. Thank you, amazing Aging Rebels, for listening to the Aging GreatFULLy show! We are proud to be the Listener’s Show and create this show for YOU! If you enjoy this episode, please share it with your friends and family and leave us a positive show review on your favorite platform! We are grateful and love spotlighting listener reviews on air who do! To listen, stream, connect, share, download, subscribe, visit our host page at or https://www.spreaker.com/show/aging-greatfully-with-gerontologist-holl OR find more ways to listen, find audio content & access our line of exclusive #AgingRebels™ Merch at: https://www.latterlifeplanninginstitute.com/aging-greatfully-radio-show.html or you can always connect with host Holley Kelley at: www.HolleyKelley.com. Always remember, you rock and you ROLE model!
In this Aging GreatFULLy power-hour of enlightYOUment, we talk about one of my favorite topics—YOU, Aging Rebels! Nothing should hold you back from living the full and vibrant life you deserve and dream about—that’s why we’re excited to welcome Dr. Alka Patel, Founder of Lifestyle First®, Creator of The Lifestyle First Formula® whose mission is to help 1 million people reach their potential to live a 1-million-hour life! Dr. Patel’s is a TEDx speaker, GP, Lifestyle Doctor, Longevity Coach, author and host of the Lifestyle First Podcast and her own biological age is almost 30 years younger than her chronological age and she’s a believer that yours can be too! One of Dr. Patel’s greatest passions is to empower and equip passionate changemakers to connect to their D.N.A. and Discover, Notice and Activate who they are, what they want and where they are going so they can outSMART stress and outLIVE life with Stress Modifying Age Reversing Techniques for a life of Longevity, Intention, Value and Energy – because it’s time to LIVE! As shared in the opening, we recognize that aging can come with challenges but the more we embrace our growing older journey through practicing self-care and self-love, and take possession of our healthcare and wellness journey, we become aware and empowered of how much say and sway we actually have in slowing down the aging process. Dr. Alka Patel says that “health is a verb” and talks about forgotten medicines – think “happiness, kindness and gratitude” and she offers specific methods to increase how long and well you live. She calls out what she believes is the number one culprit challenging many in their health and wellness journey and provides tips and solutions to overcome it towards positive change. It’s a power-packed hour from beginning to end you won’t want to miss that will inspire everyone toward their Aging GreatFULLy centered living and Lifestyle First® goals. To connect with Dr. Alka Patel, learn more about her inspiring work or take advantage of her 20% promo code Warm Up Program shared exclusively for Aging Rebels in this podcast which includes a biological age test, motivation report and results reveal consultation, visit her at www.dralkapatel.com.Thank you, amazing Aging Rebels, for listening to the Aging GreatFULLy show! We are proud to be the Listener’s Show and create this show for YOU! If you enjoy this episode, please share it with your friends and family and leave us a positive show review on your favorite platform! We are grateful and love spotlighting listener reviews on air who do! To listen, stream, connect, share, download, subscribe, visit our official host page at www.CTRNetwork.com/holleykelley or https://www.latterlifeplanninginstitute.com/aging-greatfully-radio-show.html or to connect with host Holley Kelley visit www.HolleyKelley.com. Always remember, you rock and you ROLE model!
We love to celebrate TGIF but what if we could celebrate everyday like FriYAY? Today’s guest, Brianne Ligori, has an invitation for everyone and it’s one I believe we’ll all be accepting her RSVP for – that is – Claiming Your TGIToday!It’s easy to ruminate in the bygones of yesterday and ponder future aspirations yet to be realized, all the while overlooking the gift of the present moments right before us. Brianne, a certified coach, entrepreneur, and co-founder of the Leader Coach Intensive, a coach certification program specifically targeted to developing leaders of the future, is the author of Claiming Your TGITODAY: A Step-by-Step Guide to Finding Joy Today Instead of Waiting for Tomorrow. As someone who lives and leads from the heart, Brianne believes that everyone can and should live a life of purpose and joy, infinite possibilities and relentless pursuit of purpose! Brianne sets an inspiring example by standing firmly for living according to her inner truth. Choosing joy, she bravely set aside her dazzling corporate career to follow her bliss—sharing purpose-driven choices with the world. In her book, Claiming Your TGIToday, she helps readers become masters of their own life by design, and shares the importance of setting intentions, including vision, and helps them redefine their own meaning of success. Weaving in the dragonfly concept, her book is both deeply effective and a work of art that inspires readers page by page as they utilize her simple formula to create a more joyous life! As shared in this episode, Claiming Your TGIToday is a unique book allowing every reader to take the wheel of their own life towards self-help and self-serving one’s vision forward for personal insight and development. It's a perfect blend of sage wisdom, guided journaling and personal reflections. Prepare to be inspired during this hour as we discuss exercising your power of choice to discover purpose, including how to deal with challenges and even obstacles we may face along life’s way. To learn more about Brianne Ligori’s work, connect with her, access her coaching, or inquire about her Leadership Coach Intensive or purchase her book, also available at your favorite booksellers, visit her at www.brianneligori.com. Thank you, amazing Aging Rebels, for listening to the Aging GreatFULLy show all over the world! We create this show for YOU the listener! If you enjoy this episode, please share it with your friends and family and leave us a positive show review on your favorite platform! We are grateful for them and love spotlighting listener reviews on our show! To listen, stream, connect, share, download, subscribe, visit our official host page at www.CTRNetwork.com/holleykelley or www.HolleyKelley.com. Always remember, you rock and you ROLE model!
Don’t let life’s roadblocks and what may feel like a dead end hold you back any longer! In this week’s Aging GreatFULLy power-hour of enlightYOUment, we welcome international life, leadership and relationship coach, Ann Papayoti, author of The Gift of Shift: Discover the Key Within You to Unlock Your Best Life, written with Tracey MacDonald. The Gift of Shift is Ann’s gift to those who are struggling with life’s unforeseen consequences and fear what is ahead. She shows how easy change can be once you embrace the gift within the challenge, and set your course for a lighter heart, and alternative emotion, and a surrender within the moment. It’s easy to get overwhelmed in life and only see the obstacle, challenge or setback or as shared in the opening—only “see” the dead end. But there’s always another choice. Ann’s work is founded on personal experiences of having endured some of life’s most brutal blows, from her college best friend deliberately stealing her high school sweetheart, the loss of an infant child, surviving a belligerent and abusive husband, having a child born with epilepsy and other neurological disorders, a family suicide, being bitten by a poisonous snake that went undiagnosed for months and the list continues. But despite it all, she found the gift hidden within each experience and utilized the gift of choice to respond to the challenges. And she’s on a mission to share with the world how they too, can open their gifts when facing unfortunate circumstances, instead of freezing up, shutting down or giving into depression or other unhealthy emotions, and alternatively choosing a better, more life-affirming, adaptable approach that can lead to new possibilities and a better path forward. In her book, The Gift of Shift, “Gift” is the center theme of each chapter and readers will discover how to make “shift” happen within their own lives and unique circumstances. The book is written as a guide to make it easy to choose change. It’s an inspiring hour from beginning to end and Aging Rebels will definitely want to not only purchase The Gift of Shift at their favorite bookseller, but also visit Ann Papayoti at www.skyviewcoaching.com to learn more about how she guides others towards personal growth. She also has a free gift, Soul CPR Mini Course video intro followed by a downloadable workbook to find your pulse on life again for listeners to access at www.skyviewcoaching.com/soul-cpr-free-gift. Thank you, amazing Aging Rebels, for listening to the Aging GreatFULLy show! We create this show for YOU the listener! If you enjoy this episode, please share it with your friends and family and leave us a positive show review on your favorite platform! We love spotlighting listener reviews on our show! To listen, stream, connect, share, download, subscribe, visit our official host page at www.CTRNetwork.com/holleykelley or visit www.HolleyKelley.com. Always remember, you rock and you ROLE model!
Gather around the kitchen with Chef Melissa C. Bernstein, OT, FAOTA, for meals that warm the heart and welcome EVERYONE to join in the joy and fun of food and festivities that nourish the mind, body and soul! Chef Melissa blazes a special culinary trail! As an occupational therapist, her kitchen vision was one founded on love – an inspiration that began at a very young age. Join us, as we talk about the magic of food, how it unites, serves as a soothing salve, and can be the epicenter of well-celebrated living and sustenance beyond the belly. We start the show in the opening, talking about the love of food, since the dawn of time! Yes, everyone loves food! And the kitchen is where the action is, the heart of the home, and food preparation is an important facet of mealtime. Making the meal is filled with enriching connections while engaging all our senses and creating wonderful feelings of joy and appreciation. Regardless of skills or challenge, Melissa has opened the kitchen and is Serving up Love!Her book, Power of 5 Test Kitchen Cookbook: Caregiver Edition, is a special one as is her kitchen, Power of 5 Test Kitchen! Melissa recognized the challenges of cooking for loved ones battling neurodegenerative illnesses as well as the importance of keeping them engaged in meaningful activities. So, she set out to find ways to keep everyone safe and engaged during meal preparation! Using her skills as both a veteran occupational therapist and certified chef, she answered the call providing recipes, helpful hints, tools and even “Melissa’s Modifications.” Her book is a hit for caregivers and care recipients as well as anyone who enjoys uniting in the kitchen to the fullest capacity seeking healthy fare. But she also takes it a step further and talks about Adaptive Kitchen Equipment, with photos, provides an Abilities Inventory to assist in determining the level of abilities, and we even discuss specific challenges one may have with regard to swallowing, chewing, tastes and more. Instead of bringing food to loved ones, Melissa has opened the kitchen to all – because everyone not only loves food, but they love everything that food is about! This is what makes her book is a must read and this episode so important! Beyond the Test Kitchen, Melissa discusses the Power of 5 Principles for a healthy lifestyle and the work she enjoys supporting and collaborating on with her husband, Dr. David Bernstein, a leading Geriatrician, author, speaker and former guest on the Aging GreatFULLy show. Melissa Bernstein is Founder, President and CEO of the Dynamic companies, since 1993, Dynamic Healthcare Solutions, Inc. provided healthcare clinical and operational consulting to an array of healthcare organizations. With over thirty-five years of clinician and consulting experience in geriatric rehabilitation, her focus was providing occupational therapy and rehab management in long term care, home health and outpatient rehab settings for both adults and children. Melissa’s Power of 5 Test Kitchen took flight in 2018, incorporating Part 2 of Dr. Bernstein’s Power of 5 book, Putting Healthy Eating into Practice. In 2019, Melissa became a certified chef through Forks Over Knives and Rouxbe Cooking Academy. To learn more about her work, connect with her, order her book, Power of 5 Test Kitchen Cookbook: Caregiver Edition, also available at your favorite booksellers, visit her at www.powerof5testkitchen.com where you can also sign up to receive healthy recipes delivered right into your inbox, learn more about the Power of 5 and so much more! Thank you, amazing Aging Rebels, for listening to the Aging GreatFULLy show! We create this show for YOU the listener! If you enjoy this episode, please share it with your friends and family and leave us a positive show review on your favorite platform! We love spotlighting listener reviews on our show! To listen, stream, connect, share, download, subscribe, visit our official host page at www.CTRNetwork.com/holleykelley or www.HolleyKelley.com . Remember, you rock and you ROLE model!
In this Aging GreatFULLy power-hour of enlightYOUment, we discuss an important topic to everyone—relationships! So often relationships can feel like two ships that pass in the night verses two ships anchored side by side in the harbor. And at the core of our relationships can be marriage. With that, we welcome the coauthor of more than thirty books, John David Mann, including four New York Times bestsellers and five national bestsellers; his classic 2008 parable The Go-Giver (coauthored with Bob Burg) selling over 1 million copies and earned the 2017 Living Now Book Award’s “Evergreen Medal” given for its “contribution to positive global change.” But John David Mann’s latest work involved a different partner of the pen, his life partner and partner in marriage, Ana Gabriel Mann, M.A., and together, they created The Go-Giver Marriage: A Little Story About the 5 Secrets to Lasting Love. Together they weaved their wisdom, unique strengths and experiences to create The Go-Giver Marriage to be a book like no other!Over the years since the original book’s publication, the term “go-giver” has become shorthand for a defining set of values that has helped hundreds of thousands of people around the world find greater professional success. Now, with its charming fable-within-a-parable, followed by an in-depth practical guide, The Go-Giver Marriage brings the personal side of The Go-Giver to life.For more than a decade, readers of the bestselling Go-Giver series have been clamoring for a book on how to apply the philosophy at the heart of The Go-Giver to their personal relationships. From the original story’s coauthor, John, who is a well-known and gifted storyteller, and his wife, Ana, a clinically trained educator and therapist, this long-awaited sequel shows readers how to unlock a deeply satisfying, abundant relationship based on simple, everyday acts of generosity. You’ll enjoy the entire hour as John and Ana share how to improve your marriage by focusing on your own mindset, and how you bring yourself to the relationship. They discuss how one simple practice can transform your relationship and create positive, lasting change in as little as a week or two. They remind us to drop the score card, and alternatively, build a “things-I-love-about-you” list that can transform the quality of your marriage and so much more you won’t want to miss! They also share their favorite secrets to lasting love but you’ll have to listen to find out what they are! Ana Gabriel Mann earned her degree in clinical psychology before going on to serve as a celebrated educator, therapist, corporate trainer, speaker, and coach. She currently coaches Go-Giver Marriage clients and leads the Go-Giver Marriage Coaches Training Program, training coaches from around the globe. Together, Ana and John host The Go-Giver Marriage Living the Secrets of Lasting Love Workshops, to learn more, reach out at workshop@gogivermarriage.com. They also train others to become Go-Giver Marriage Coaches as discussed in this episode and for more information you can contact them at programs@gogivermarriage.com. To learn more about their inspiring work, purchase The Go-Giver Marriage: A Little Story About the 5 Secrets to Lasting Love, also available at your favorite book retailers, visit them at: https://gogivermarriage.com/.Thank you, amazing Aging Rebels, for tuning into and sharing the show, we create this show for YOU! If you enjoy this episode, please share it with your friends and family! We appreciate your positive show reviews and love recognizing our listeners on air with a shoutout who leave them! Remember you rock and you Role Model! To connect, subscribe, share, download and find more way to listen, visit our official host page at www.CTRNetwork.com/holleykelley or www.HolleyKelley.com.
In this power-hour of enlightYOUment we discover how to achieve a more fulfilling life through Cracking the Life Code and welcome author of just that book, Babs Faseesin! Babs Faseesin, Chief Strategy Officer at RIOTT Consulting, shares what he has learned throughout and about life, because as he says, “Life doesn’t come with a manual!” In his book, Cracking the Life Code: Keys to Master Your Mindset, Habits and Behaviors for Personal Success, Babs acknowledges how so many people are working diligently for a successful and happy life, but what may be holding them back might surprise them – their coding. He shares how coding can infiltrate beliefs from family, friends, and society – and these functional codes can propel us forward, but the broken codes limit our careers, damage our relationships and harm our well-being. But codes can be rewritten – and Babs Faseesin provides the blueprint to discover your ultimate purpose and gain complete mastery of the most important facets of your soul. Join us in this inspiring discussion as he shares why he is committed to this work, what stirred him early on to Cracking the Life Code, his definition of success, common hurdles people face and what he’s learned about himself along the way. It’s an insightful and educational episode as he shares his wisdom and experience. And we are reminded once again that a closed door and not getting what we want in life can be the best thing that ever happens to us, but you’ll have to listen to find out what we mean here (no spoilers)! Babs shares how to recognize and change your bad codes, the Four Pillars of Success, the Wheel of Life and Actionable Strategies to improve goal achievement and so much more! His story is one founded on grit, inspiration, emotional and personal investment and genuine commitment towards personal success not only to himself, but in support of the greater world to see their full potential as well, through the work he’s created. In addition to his role as CSO at RIOTT Consulting, Babs has worked on projects for several leading brands across North America, Europe and Africa. His keen insights into the development and implementation of high-impact business transformation, marketing and brand development initiatives have helped thousands of entrepreneurs start and grow their businesses. As a prolific public speaker and trainer, Babs has continued to transform the fortunes of organizations on an international scale through his seminars, organizational development initiatives and knowledge pieces. This episode offers a micro cliff notes version of rewriting your codes but we definitely want you to get his amazing book, Cracking the Life Code, to uncover your full and amazing potential through his novel approach! His book is available on Amazon, your favorite booksellers and his website where you can connect and learn more about his work at www.crackingthelifecode.com. Thank you, amazing Aging Rebels, for tuning into and sharing the show, we create this show for YOU! If you enjoy this episode, please share it with your friends and family! We appreciate your positive show reviews and love recognizing our listeners on air with a shoutout who leave them! Remember you rock and you Role Model! To connect, subscribe, share, download and find more way to listen, visit our official host page at www.CTRNetwork.com/holleykelley or www.HolleyKelley.com.
What do purpose, independence and safety have in common with one another? In today's Aging GreatFULLy episode you'll discover the answer to this and so much more as we welcome guest Heidi Huynh, Occupational Therapist, Certified Therapeutic Recreation Specialist, and owner of Ascend Therapy Services to the show.Heidi has spent years working with people from their 50’s to 100’s and connects the dots on how safety impacts independence and purpose in our lives and vice-versa. Having worked with individuals in a variety of settings, including their own homes, Heidi shares why it's important for us to be aware of their relationship as we go about our day to day activities in an effort to improve our well-being and overall life experience. In this essential and entertaining discussion Heidi shares the most common areas where accidents occur, offers important safety prevention measures, including fall prevention. She discusses the challenges many people face, and even offers advice as to how to prepare for upcoming medical procedures to ensure a successful outcome and transition afterwards. We discuss the difficulty for many regarding the use of important safety devices, and share the vast array of assistive tech available today, and talk about how that simple thing we attempt to do can quickly turn into an unexpected accident. We also talk about preparing for weather and travel safety, easy fitness hacks and so much more!This episode is a must-listen for everyone who values their purpose, appreciates their independence and desires to maintain a safe environment to ultimately achieve a healthy mind, body, spirit towards living a passion-centered life!Speaking of passion, Heidi shares some great stories about how some of her clients are fulfilling theirs. It's a FUNtabulous hour – where together we exile a three-legged stool – but you'll have to listen to know what we mean by that!Heidi brings wisdom, Grace and peace of mind to growing older with the lives she impacts and through the education and experience she provides and through this episode, and Aging Rebels will be ascending to new levels of Aging GreatFULLy to achieve our best life now! She reminds us that we’re definitely BOLD--not old--at any age, and stage, and resilience and adaptability are our strength and she shares another takeaway she's learned that you'll love but I'm not willing to spoil it here! In summary, Heidi's special way of Aging GreatFULLy is quite unique, so definitely tune in for this inspiring hour that is certain to educate, empower and enlighten everyone! To learn more about Heidi Huynh, visit her at www.ascendtherapypnw.com and to access the free safety handouts shared on this show, click “free resources” on the home page of her website. You can also learn more, including Tools for Independence and Home Safety Handouts and even Join Heidi’s Facebook Community by visiting www.weagewithpurpose.com/links.Thank you, amazing Aging Rebels, for listening to the Aging GreatFULLy show! We create this show for YOU the listener! If you enjoy this episode, please share it with your friends and family and leave us a positive show review on your favorite platform! Find us on Audible, Amazon Music, Ask Alexa, Apple Podcasts, Google, Spotify and many more of your favorites! We love spotlighting listener reviews on our show! To listen, stream, connect, share, download, subscribe, visit our official host page at www.CTRNetwork.com/holleykelley or www.HolleyKelley.com. Remember, you rock and you ROLE model and we appreciation YOU!
What if you knew the ultimate formula for longevity and remaining youthful? Today’s Aging GreatFULLy guest not only shares it, but has written the book on it! Join us as we welcome highly-respected, award-winning physician, David Bernstein, M.D., to the show to talk about his books and decades of experience as a practicing geriatrician. Dr. Bernstein is board certified in both Internal Medicine and Geriatrics. His 40 years of experience have provided him with opportunities to observe and empathize with thousands of adults as they age. His insight and ability to monitor patient patterns and outcomes compelled him to share what he learned with others in an effort to help them achieve long, happy and healthy lives. Dr. Bernstein witnessed first hand how what leads to disease, pain and discomfort and thus knew it was possible to circumvent many problems of aging by a special power – The Power of 5 – as he calls it! In his book, The Power of 5: The Ultimate Formula for Longevity and Remaining Youthful, Dr. Bernstein uses 5 words that begin with the letter “S,” to describe the ultimate formula he knows can save your life. He shares how important it is to incorporate each component of the power of 5 into your life as part of a daily routine for vitality and longevity to enjoy life to its fullest potential. To complement The Power of 5 book, there is also The Power of 5: A Journal for Health, Longevity and Wellness, that provides a guide to integrating The Power of 5 formula into one’s life. His other books include I’ve Got Some Good News and Some Bad News: You’re Old, Tales of a Geriatrician, What to Expect in Your 60’s, 70’s, 80’s, and Beyond, shares his acronym GRACE, to describe the 5 secrets for leading a happier, healthier, longer life so we can all AGE GRACEFULLY®. He talks about GRACE and uses this acronym to establish 5 attributes that lead to living a vibrant life, including things we can all do to take positive action in the right direction today.And, Senior Driving Dilemmas, Lifesaving Strategies is an informational guide to families, helping them understand the complexities of senior driving. In this must-listen power-hour of enlightYOUment, Dr. Bernstein shares the leading cause of illnesses he observed including what they have in common. He talks about the silent and stealthy dangers of chronic inflammation and how it can be detected and what can people who have it can do about it. And he shares attributes he observed on behalf of his patients that he believes greatly contributed to their healing, recovery and longevity. It’s an insightful, engaging, and educational hour from beginning to end, and listeners will certainly be happy the Geriatrician is in! Which by the way, it was great hearing his story as to what inspired him to become one in the first place! Shout out to Dr. Bernstein’s amazing Aunt Flo and her awesome luck! And he certainly made his mom proud! Aging Rebels will definitely be embracing The Power of 5!To connect with David Bernstein, M.D., and learn more about his exciting work, mission and platform, speaking opportunities, purchase his books, also available on Amazon, and your favorite booksellers, and his wife, Melissa’s fascinating work, visit www.davidbernsteinmd.com. Thank you, amazing Aging Rebels, for listening to the Aging GreatFULLy show! We create this show for YOU the listener! If you enjoy this episode, please share it with your friends and family and leave us a positive show review on your favorite platform! Find us on Audible, Amazon Music, Ask Alexa, Apple Podcasts, Google, Spotify and many more of your favorites! We love spotlighting listener reviews on our show! To listen, stream, connect, share, download, subscribe, visit our official host page at www.CTRNetwork.com/holleykelley or www.HolleyKelley.com. Remember, you rock and you ROLE model!
As we welcome the New Year, host Holley Kelley welcomes listeners with a simple message, to make the year theirs! Instead of hoping this year will bring great bounty to us, Holley reminds us that we already have all that is necessary to bring forth awesomeness to ROCK THIS YEAR! And, there is no time like the present to get started! She calls upon listeners to bring their dreams to reality, through creating a “2022 Matters Most List” and make it and themselves a priority each and every step of the way. She reminds Aging Rebels of their capacity to achieve whatever they desire. She also echoes how hurdles will always be here to discourage us so if we wait on a perfect time, we’ll be waiting a lifetime. She emphasizes NO dreams are off limits. She leads us to answer some simple—but not necessarily easy—questions to begin our “New Year’s Matters Most Lists” – reminding us that New Years are a time for NEW hopes, objectives, desires, ambitions, goals, wishes and dreams and whatever they may be, we deserve it!Kelley reminds us that life is now and that’s why getting started this year, amidst the less-than-ideal circumstances presented, done creatively, allows us to still pursue living out or purpose-driven goals. Kelley also spends some of the episode prompting us to clear a path to make those dreams possible to begin the new year ensuring success with our goals, asking listeners to take personal inventory on things that could interfere with our Best Life Now ambitions. Through not getting caught up in the traps of fear, toxicity, or divide, and staying inspired and centered in pursuit of goals, and loving all that can be created through this year, she shares how we will marvel at what will unfold as a result! Calling upon all beautiful, wise, contributing, daring, FUN, bucket-list living, stereo-type breaking, comfort-zone crossing, throwing out the box because Aging Rebels don’t acknowledge boxes, dream chasing, living life on their terms because it just gets better with age, and age is just a number, even though we don’t act it, Aging Rebel extraordinaires, Aging GreatFULLy catch us if you can, resourceful, ingenious, Longevitor Rock Star role models … to lead the way and ROCK 2022 and see what shows UP!Happy New Year Aging Rebels Around The World!!!Thank you, amazing Aging Rebels, for listening to the Aging GreatFULLy show! We create this show for YOU the listener! If you enjoy this episode, please share it with your friends and family and leave us a positive show review on your favorite platform! We love spotlighting listener reviews on our show! To listen, stream, connect, share, download, subscribe, visit our official host page at www.CTRNetwork.com/holleykelley or www.HolleyKelley.com. Remember, you rock and you ROLE model!
What if your conscience could be your guide and provide super-conscious wisdom? That’s the powerful message today’s guest, Leonard Perlmutter, brings for the New 2022 Year and beyond! As a globally recognized thought-leader and founder of the American Medication Institute and innovator and founder of January’s National Conscience Month, Leonard shows us how to give our conscience sway in our life! Perlmutter shares how ALL of our decisions support and guide us to act in our highest good, leading to a life of joy, love, peace and both personal and professional success. As author of Your Conscience: The Key to Unlock Limitless Wisdom, Creativity and Solve All of Life’s Challenges, Perlmutter articulates the powerful role of our conscience, highlighting its supreme intelligence, and helps us better understand the Four Functions of the Mind. Using his shared wisdom, we gain insight as to why perspective is everything and he helps us identify how to tune into our own conscience. He educates on this complicated topic in a simplistic way that makes sense and it’s no wonder Jiminy Cricket is AMI’s self-proclaimed spoke person, as he does believe we should, “Always let your conscience be your guide.” But Perlmutter asks us not to take his word for it —calling upon each listener to experiment with what he shares. It’s an educational, empowering and entertaining hour from beginning to end, offering tips, tools and guidance towards unlocking our full potential of wisdom and unlimited possibilities. In this power-hour of enlightYOUment, Perlmutter addresses the importance of self-care as it may relate to many New Year’s Resolutions, as well as a well-celebrated living and Aging GreatFULLy. He defines Yoga for us, and its many benefits, as well as meditation, and he invites listeners to join him for his globally-welcomed weekly guided meditations and Satsang held every Sunday morning. Leonard has presented informative workshops on the benefits of meditation and Yoga Science at the M.D. Anderson Cancer Center, Kaiser Permanente, the Albany Medical College, The New York Times forum on Yoga Science, the Commonwealth Club of California, the University of Wisconsin School of Nursing, the Washington University Medical School the University of Colorado Medical and the West Point Association of Graduates. Over the past twenty-five years, he has served on the faculties of the New England Institute of Ayurvedic Medicine in Boston, Massachusetts and the International Himalayan Yoga Teachers Association in Calgary, Canada. Leonard’s first book, The Heart and science of Yoga: The American Meditation Institute’s Empowering Self-Care Program for a Happy, Healthy, Joyful Life, is an encyclopedic guide to meditation and the Yoga Science that lies behind it. The book and its corresponding curriculum, taught by Leonard in his Foundations class, was enthusiastically endorsed by popular medical luminaries like Drs. Dean Ornish, Mehmet Oz and Larry Dossey. You can learn more about this, his books and inspiring work, workshops, guided meditations and more by visiting www.americanmeditation.org. It's a must-listen for everyone who wants to take the wheel of their life for the New Year and unlock all the possibilities that await!Thank you, amazing Aging Rebels, for listening to the Aging GreatFULLy show! We create this show for YOU the listener! If you enjoy this episode, please share it with your friends and family and leave us a positive show review on your favorite platform! We love spotlighting listener reviews on our show! To listen, stream, connect, share, download, subscribe, visit our official host page at www.CTRNetwork.com/holleykelley or www.HolleyKelley.com. Remember, you rock and you ROLE model!
Join us for an Aging GreatFULLy Old-Fashioned Christmas Storytime with Holley Kelley! Some traditions never grow old, and story time gatherings are certainly one of them, regardless of our age. You’re invited to gather around the fireplace or snuggle up with your favorite blanket, beverage, family or pet and enjoy the timeless tradition of storytelling as host, Holley Kelley, shares some holiday stories she wrote just for listeners. Two are from last year’s Christmastime episode—but that’s the great thing about the holidays—the tradition of cherishing recycled stories told year after year. And we have a new narrative this year too, founded on truth that began long ago, around Christmastime. We hope you will enjoy all three special and unique pieces in this special holiday tribute hour. In the hustle and bustle and demands of life, especially this time of year, we hope you will find some joy and lose yourself in the creative imaginings of storytelling. These stories are about family, love, forgiveness and never giving up on your dreams. They remind us of the true meaning of Christmastime and how important it is to carry forth the essence of all it encompasses, year-round. The messages in these stories also bring forth the unwavering significance of unconditional love, what it means to belong, how you’re never too old, it’s never too late, and how family… is well… family—sometimes blood related, and sometimes it’s who we call “our people.”Whether you celebrate special holidays or not, we hope every listener enjoys the messages woven within these storylines. On behalf of the Aging GreatFULLy show, we wish each listener a season of happiness and joy, may your life be full of what matters most, health, hope, passion, love, peace, and happiness.Thank you, amazing Aging Rebels, for listening to the Aging GreatFULLy show! We create this show for YOU the listener! If you enjoy this episode, please share it with your friends and family and leave us a positive show review on your favorite platform! Find us on Audible, Amazon Music, Ask Alexa, Apple Podcasts, Google, Spotify and many more of your favorites! We love spotlighting listener reviews on our show! To listen, stream, connect, share, download, subscribe, visit our official host page at www.CTRNetwork.com/holleykelley or www.HolleyKelley.com. Remember, you rock and you ROLE model!Copyright free music credits: White Christmas by AUNT KOKEKO | https://www.youtube.com/channel/UCvl3... Promoted by Music Fellows | http://bit.ly/MF_official CC BY 4.0 | https://creativecommons.org/licenses/...Youtube: https://www.youtube.com/watch?v=Cvc1w7-LMOIOptional support // Thanks: music promoted by MrSnooze https://youtu.be/Cvc1w7-LMOI
Join us for a Holley Jolly Fun-Filled Christmas with Santa Claus but don't take us too serious because we're not, even if we try! Santa Claus, joins the Aging GreatFULLy show to tell us how things really are behind the scenes at the North Pole. But be forewarned, it's not a show for the young boys and girls because Santa, aka, my brother, Del Kelley, talks about liquored-up reindeer, what really happens at the Kringle Mingle, and some other surprises I didn't see coming! You'll be able to tell it was hard to keep my composure throughout a lot of this dialogue because my brother -- I mean Santa -- has that effect on me. It's a good thing that laughter is the best medicine!With the year we've had, the challenges we often face, struggles life can throw our way, I hope this episode allows you to get lost in some imaginative Christmas fun and lose yourself in a laugh or two. This episode is meant to entertain; I acknowledge that my jokes are bad but my hopes are to simply take your mind off of things and bring some enjoyment into your life and make your Yuletide merry! Our family laughs a lot, at each other, at life, and at ourselves. There's something to be said for laughter. I believe we can't get enough of it.Santa shares how to make the "Nice List" and what he does with all those letters he receives! And he also answers the big question we're all wondering -- will Rudulph lead the sleigh again this year? It's a big reveal from beginning to end, including what he does during his off time, what he wears when he's not outfitted in the red suit, and so much more surprising North Pole News you'll only hear here!There's some serious aspects of this show too, hidden amidst the narratives, humor and creative imaginings. Santa reminds us about the true meaning of this sacred and Glorious season. And the empirical value of kindness, and how each day offers a new opportunity to begin again with a fresh beginning. And Santa shares the importance of forgiveness too as he talks about the Naughty to Nice List system implemented at the NP. Christmas reminds us of the importance of sharing our generosity of spirit with others but Santa asks us to remember to do this year round. The gift of Christmas is a wonderful one to celebrate. So, I hope you laugh along with us through corny jokes, an atypical Santa, childlike imagination and wonder and join in our holiday cheer and celebrate this time of year with lots of fun and lightheartedness alongside us! May your Christmas be merry, bright, healthy, happy, full of laughter and love! Thank you, amazing Aging Rebels, for listening to the Aging GreatFULLy show! We create this show for YOU the listener! If you enjoy this episode, please share it with your friends and family and leave us a positive show review on your favorite platform! We love spotlighting listener reviews on our show! To listen, stream, connect, share, download, subscribe, visit our official host page at www.CTRNetwork.com/holleykelley or www.HolleyKelley.com. Remember, you rock and you ROLE model!Santa Claus is Coming to Town Song Attribute: https://www.youtube.com/playlist?list...
UKEtopia! with Jim Beloff

UKEtopia! with Jim Beloff

2021-12-1001:02:17

If music makes you happy you’ll love this episode as we welcome world renowned musician, Jim Beloff to the show! You hear his voice every week on Aging GreatFULLy singing the spectacular theme song we all love, Aging Gratefully, but this week we’ll be talking about his new release book, UKEtopia! Adventures in the Ukulele World, and so much more! Jim never stops surprising us with new endeavors, because after all, he really is Aging GreatFULLy and aging gratefully – he’s definitely the real deal! I predict UKEtopia! will be a best-seller! It’s full of everything you think of when you think of Jim Beloff – living life to the fullest, fun and festivities, laughter, and lots of surprises! Plus, it definitely delivers on the adventure spectrum! And stories, well, ukuleles go hand in hand with story-telling and so does this book! With over 200 pictures, compliments of his amazing wife Liz Maihock Beloff, who captured loads of fun they enjoyed together over the years basking in music, purpose and passion. You can purchase UKEtopia! at your favorite bookseller, Amazon, and he’s even offering exclusive limited author autographed copies at: https://www.magicfluke.com/UKEtopia-Adventures-in-the-Ukulele-World-p/uketopia!.htm?fbclid=IwAR1XoqkcOjU_viYjl4A_XCxim9U8ZCo1HASAIcAE36x0IxdGeZB3VYvt614Jim has also created a Spotify Playlist that pairs perfectly and follows all the songs/music referenced in UKEtopia! to compliment the experience that can be accessed here: https://open.spotify.com/playlist/7ocCb5fPfhwtzmievmR6VV or you can also find the link on the homepage of Jim’s website at www.fleamarketmusic.com. Jim reminds us that life is full of surprises and shares how his entire unexpected journey began with a remarkable story, back in 1992. And, as they say, the rest is history. And what a lot of funtastic history it has been and continues to be. Jim shares his story of playing with a Beatle! And the story behind the song we use for our show, Aging Gratefully. We talk about his international fame and the fun of being “Big in Japan,” and even how music is the universal language that brings everyone together. It’s a fabulous and powerful hour beginning to end for everyone that wants to smile and bask in joy and celebrate music, life and living! Jim Beloff is the author of The Ukulele—A Visual History (Backbeat Books) and author, arranger, and publisher of the Jumpin’ Jim’s series of ukulele songbooks with over 1,000,000 copies in print. This series is available worldwide and includes The Daily Ukulele and The Daily Ukulele: Leap Year Edition, two of the biggest and best-selling ukulele songbooks ever published. All Jumpin’ Jim’s songbooks are distributed by Hal Leonard LLC.Jim produced Legends of Ukulele, a CD compilation for Rhino Records, and has made three how-to-play DVDs for Homespun. He is also an active songwriter and has released a number of CDs. His two-CD set, Dreams I Left in Pockets, features 33 songs he wrote or co-wrote with uke legends, Herb “Ohta-san” Ohta and Lyle Ritz. His album, The Wind and Sun was released in August 2020.In 1999, Jim composed and premiered Uke Can’t Be Serious, a concerto for solo ukulele and symphony orchestra. Since then, the piece has been performed with both high school and professional orchestras, including the Michigan Philharmonic in 2016. He has also performed it many times with a string quartet. His second concerto for ukulele and orchestra, The Dove Tale, premiered in 2017 with the Wallingford (Connecticut) Symphony Orchestra.Jim and his wife, Liz Maihock Beloff, own Flea Market Music, Inc., a company dedicated to the ukulele. They perform together playing their family’s Fluke, Flea and Firefly ukuleles and are known around the world for playing a major role in the current third wave of the ukulele popularity. They have toured Japan, Australia and Canada and believe in their company’s motto, “Uke Can Change the World.”To connect with Jim, visit him online where great products are available such as songbooks, CD’s, DVD’s, his event calendar and his new UKEtopia! book at https://www.fleamarketmusic.com/ and https://www.facebook.com/jimbeloffmusic/Thank you, amazing Aging Rebels, for listening to the Aging GreatFULLy show! We create this show for YOU the listener! If you enjoy this episode, please share it with your friends and family and leave us a positive show review on your favorite platform! We love spotlighting listener reviews on our show! To listen, stream, connect, share, download, subscribe, visit our official host page at www.CTRNetwork.com/holleykelley or www.HolleyKelley.com. Remember, you rock and you ROLE model!
Sometimes NOT getting what you want is exactly what you need! That’s the powerful message of today’s guest, Chris Patrick, author of Disaster to Dreams: A Gritty Guide to Finding Success in the Face of Failure. Join us as Chris shares his personal story of how he wasn’t leading the life he wanted, his biggest catastrophes and greatest comebacks, and demonstrates how amazing opportunities lie just on the other side of adversity—if you’re willing to do the dirty work and dig through defeat. His book, Disaster to Dreams, is a tough-love, unfiltered self-improvement guide certain to motivate and transform stress into stability, train wrecks into trophies and disasters into dreams, as he shares page after page of his perfect shiftstorm!Chris Patrick could have stayed on a one-way path of failure and life setbacks, but instead, a hard-partying snowboard bum turned successful businessman, his ride to success was hard-earned and well deserved. Through trials and tribulations, Chris persevered despite setbacks on the road to his eventual success, such as business failures, loss and heartbreak. Chris is currently a real estate consultant and founder of The Patrick Group, a premier real estate firm in Las Vegas. With over $100 million sold since 2013, he was named in the top 1% for all Las Vegas Realtors and the number one top producer for Signature Real Estate Group. Previously, he owned three successful businesses and spent 15 satisfying years in sales, marketing and customer service. His message is an important and powerful one, written candidly and received between the pages as if hearing it right from your bestie over a latte or your favorite beverage or brew. And that is, he hopes to inspire others to see the opportunity within their own failures, rather than shame and defeat, and overcome their serious hardships, traumatic events, or struggles in order to live their absolute best lives. Chris's unfiltered messages resonate chapter after chapter. (note we elude to expletives in this episode but do not use them)Chris Patrick is the classic example that life is what we make of it, and he’s here to remind everyone that nobody has a perfect life but we do have the power to improve it. Disaster to Dreams is a gripping read reminding everyone of their limitless opportunity. It’s part guidebook, part self-reflection workbook, part memoir, and entrepreneur’s bread crumb trail for great advice, but most of all, it’s a book for anyone who seeks to get the most out of life!To learn more about Chris Patrick, connect with him or purchase Disaster to Dreams, also available on Amazon or your favorite booksellers, visit him at www.chrispatrick.net. Thank you, amazing Aging Rebels, for listening to the Aging GreatFULLy show! We create this show for YOU the listener! If you enjoy this episode, please share it with your friends and family and leave us a positive show review on your favorite platform! We love spotlighting listener reviews on our show! To listen, stream, connect, share, download, subscribe, visit our official host page at www.CTRNetwork.com/holleykelley or www.HolleyKelley.com. Remember, you rock and you ROLE model!
In this week’s power-hour of enlightYOUment we welcome Margit Novack, an entrepreneur, thought leader and widely considered founder of the Senior Move Management industry. After decades in the field of aging and senior living, she moved away from her life of work and title to another role – author of the book, Squint: Re-visioning the Second Half of Life, speaker, and champion of a re-visioned picture of aging. We never know where life is going to take us, but we also know sometimes we need to push ourselves to leave our comfort zone too! Life is a balancing act – an ebb and flow, rich with lessons and Margit Novack has definitely written a book full of them! There’s a saying, “Don’t look back, you’re not going that way” …. But Margit makes the case that moving forward is made easier by looking back. From a variety of heartfelt and authentic stories to years of experiences and wisdom gained both personally and as a senior move manager, Margit shares how we can reframe and re-vision growing older to navigate the years forward with purpose and passion! From the importance of social connections, to what we can learn from our aging pets, and even life transitions and making amends, her stories and examples are tender, all-too-real, sometimes humorous and even occasionally sad, but remind us all of the importance of having insight regarding these thought-provoking conversations. Margit also focuses on legacies – not just the kind you leave behind but also the kind you create by the life you live – something so important for each of us to consider in our aging journey towards living our best life now. From letting go, geriatric fiblets, to resolving the mystery of a purse in the freezer, it’s a must-listen from beginning to end for everyone who wishes to lean in to making the rest of the years the best of the years, even if they have to Squint to do so! To learn more about Margit Novack’s work or purchase her book, Squint: Re-visioning the Second Half of Life, also available on Amazon or at most of your favorite booksellers, visit her at www.margitnovack.com. Thank you, amazing Aging Rebels, for listening to the Aging GreatFULLy show! We create this show for YOU the listener! If you enjoy this episode, please share it with your friends and family and leave us a positive show review on your favorite platform! We love spotlighting listener reviews on our show! To listen, stream, connect, share, download, subscribe, visit our official host page at www.CTRNetwork.com/holleykelley or www.HolleyKelley.com. Remember, you rock and you ROLE model!
As we enter the most wonderful time of year for many, the holidays can feel overwhelming for those who are suffering grief, heartache and woe. In this special episode of Aging GreatFULLy, we welcome Kathy Curtis, an expressive writing guide, sought after grief maven and author of Invisible Ink. Kathy’s programs have helped countless people process their emotions, improve their mental health, and access their spiritual strength during times of grief, illness, or other major stressors in life. Join us for this power-hour of healing and enlightYOUment as we talk about the many challenges people face during this glittery season that can magnify melancholy for some, including some solutions. We discuss how we can help others going through grief, what to say, and even how to honor those who are no longer with us. We address the challenges regarding expectations of others and put the spotlight on other losses, such as finances, fur children, sense of identity, and anything that may no longer be as it once was. And for those wishing to honor their loved ones, we share ideas on this special area of memorial tribute too. But, you may be wondering why the show is called A Hole in the Tree? And that’s something very special that Kathy shares on air – we’ll just say it’s a truly moving part of this episode. And, it’s also evidence of hope for everyone feeling they have a hole in their heart and hoping to feel more whole again one day. But the most incredible soul-enriching aspect of this episode may be when listeners are called to put pen to paper as Kathy shares a glimpse of her Invisible Ink writing program, leading listeners through a meditation and transformative writing prompt on air! In this powerful connection she makes with listeners, she calls upon them to take the first step towards a surprising and awe-inspiring connection to channel and release their inner writer towards their healing journey and even connections with loved ones passed. From beginning to end, this show is inspiring, powerful and holds the promise that this time of year often does. A must-listen for anyone who enjoys journaling, seeks to deal with their grief, is suffering or wishes to transform their healing journey. To learn more about Kathy Curtis, her work, subscribe to her newsletter or purchase her book, visit her at www.kathycurtisink.com. Thank you, amazing Aging Rebels, for listening to the Aging GreatFULLy show! We create this show for YOU the listener! If you enjoy this episode, please share it with your friends and family and leave us a positive show review on your favorite platform! We love spotlighting listener reviews on our show! To listen, stream, connect, share, download, subscribe, visit our official host page at www.CTRNetwork.com/holleykelley or www.HolleyKelley.com. Remember, you rock and you ROLE model!
Trying to make sense of the current financial landscape? Join us as we welcome CEO of The Brotman Financial Group, Eric D. Brotman, CFP®, AEP®, CPWA®, who brings a novel approach to growing older—that is, Don’t Retire…Graduate! If you have questions about investments or are trying to prepare for the costs of each new stAGE or even retirement, Eric has answers!As author of the book, Don’t Retire…Graduate! Building A Path to Financial Freedom and Retirement at Any Age, and host of the Don’t Retire…Graduate! Podcast, Eric takes on a novel approach towards retirement and invites others to do the same. Instead of thinking of retirement as a time to slow down, withdrawal or give up, he believes retirement should be considered more like a graduation, where we launch into a brand new and exciting phase of our lives! Eric shares the three secrets of happiest retirees, the common worries of those growing older, what to consider when contemplating retirement, how to build wealth that won’t be taxable in the future and even why your zip code may play into your decision of where to live and some future costs of aging to consider.But he’s also an avid proprietor of the things money can’t buy, such as time, happiness, harmony and peace of mind. And he believes in leaving a legacy even beyond money and fortune. He brings sage advice and financial wisdom that won’t break the bank or sabotage future goals, especially during these times of financial upheaval and economic challenge. It’s must-listen power hour from beginning to end with tips and tools regardless of what financial stage you’re in because Eric does not believe financial planning is reserved only for the rich. He is an educator and values financial literacy for all, including youth.Eric is a recurring contributor to Forbes.com, Wall Street Journal, Yahoo! Finance, Baltimore Business Journal, The Daily Record and Fidelity Investor’s Weekly. He hosts regular webinars on personal finance topics, and has released a free online course for high school students and young adults through BFG University. He appears regularly on television on 11 News Sunday Morning on WBAL in Baltimore, gives seminars and workshops for companies and is a highly sought-after speaker. To learn more about Eric’s work or financial advising services, connect with him at www.bfgfa.com and you can check out his Don’t Retire…Graduate! Podcast at www.brotmanmedia.com. Thank you, amazing Aging Rebels, for listening to the Aging GreatFULLy show! We create this show for YOU the listener! If you enjoy this episode, please share it with your friends and family and leave us a positive show review on your favorite platform! We love spotlighting listener reviews on our show! To listen, stream, connect, share, download, subscribe, visit our official host page at www.CTRNetwork.com/holleykelley or www.HolleyKelley.com and be sure to subscribe to our Aging GreatFULLy newsletter there too! Remember, you rock and you ROLE model!
Imagine being on the fast track to startup success when a car speeding through a crosswalk jeopardized everything you’d built in a split second! That’s what happened to today’s Aging GreatFULLy guest, author of Sink or Swimwear: My Crazy Days as an Entrepreneur Surviving Life, PTSD, and a Cutthroat Industry, Jennifer Berk Weisman, owner of Just Bones Boardwear, a swim apparel company. In a constant battle with life-altering trauma, PTSD, a traumatic brain injury, and the cutthroat fashion industry, Just Bones Boardwear founder, Jennifer Berk Weisman, shares her true and powerful story of recovery, hope, strength and resilience. And for those who may question if they have what it takes to hang in there when life’s Riptides try to sweep them away—if they should sink or swim -- she answers the question for them -- and reminds them that they too are born swimmers like her, and NEVER quitters! Having faced misfortune on both a personal and professional level, Jennifer’s message echoes one of grit and fortitude and even how when life changes your course, or even changes you – perhaps you have to reinvent yourself, adapt accordingly and show up fiercer than ever before!She inspires through her platform, work and new release book, Sink or Swimwear, to channel your inner strength to overcome trauma and chase your dreams. For anyone who has faced adversity, business owners, entrepreneurs, and those who seek inspiration, Jennifer aims to empower others to conjure their own fierce determination to succeed and reach for the stars, even when facing the greatest of adversity. She acknowledges that it isn't necessarily easy, but reaching your dreams definitely makes it worth it. A must-listen power-hour of enlightYOUment for those who want to transform their doubt, ride the wave of determination and dare to dream!As owner of Just Bones Boardwear, Jennifer Berk Weisman’s adjustable waist design won two patents and TasteTV’s Best Swimwear of 2016 Award for special functionality. Featured in ELLE, InStyle, Vogue, and other major press, her swimwear was worn throughout Ghost Shark, an original SyFy movie. You can learn more about her work, connect with her and purchase her book, Sink or Swimwear, by visiting her at www.jenniferberkweisman.com. Thank you, amazing Aging Rebels, for listening to the Aging GreatFULLy show! We create this show for YOU the listener! If you enjoy this episode, please share it with your friends and family and leave us a positive show review on your favorite platform! We love spotlighting your listener reviews on our show! To listen, stream, connect, share, download, subscribe, visit our official host page at www.CTRNetwork.com/holleykelley or www.HolleyKelley.com and be sure to subscribe to our Aging GreatFULLy newsletter there too! Remember, you rock and you ROLE model!
In part 2 of our Aging GreatFULLy Relationship RescYOU series, we welcome back Dr. Erica Goodstone, Ph.D., LMHC, LMFT, a Healing Through Love Mentor and Relationship Expert and continue the conversation in Relationship RescYOU 200: Me, We, World. We receive a bounty of insight as Dr. Erica helps us understand the nuances of relationships, defines what love is and what love isn’t, and we gain a better understanding of why, when it comes to others, love can be a team sport. They say it takes two to tango, and where love it concerned, it also takes two – to share a common goal of being invested in the relationship. It’s a conversation rich with wisdom across the ages, as Dr. Erica cites what she’s learned personally, professionally and even gained from some of her most admired mentors. And we realize love may be a little easier said and aspired than acquired – but when we achieve it, it’s well worth the effort. We talk about expectations and even disappointments, both being one and being on the receiving end of one—the power of forgiveness and making amends, and even letting go. And we discuss how the little things can be the big things. We also reflect back to last week’s episode, Relationship RescYOU 101: Me, Myself & I, to our youth and former experiences, even culture, and how they play a powerful role and greatly impact what we bring to our relationships. We gain awareness as to why we choose the partners we choose and even a better understanding on why they may react the way they do in certain situations.It’s a deeply insightful power-hour of enlightYOUment on all things relationships you won’t want to miss for everyone that wants to know more about dating, their partner, strengthen their marriage, understand more about love, improve their life or just wants more harmony in their relationships both individually and with others! Dr. Erica Goodstone helps you (as an individual or couple, male, female, gay or heterosexual) to heal your body, yourself, and your relationships through Love. Dr. Erica is a Licensed Mental Health Counselor and Marriage Therapist, Board Certified Sex Therapist, on the Faculty of the International Institute for Clinical Sexology, Somatic Body Psychotherapist and Personal/Life and Health/Wellness Coach. Her Healing Through Love Audio Series, Love Touch Heal Video and book series, her love-transforming Love Lessons for Your Soul and her healing virtual summits, will change the way you view love, relationships, and healing –forever. Download your FREE copy of The Principle of Love at www.LoveNow.life/ThePrincipleOfLove and visit www.DrEricaGoodstone.com for lots of free personal and relationship healing videos, audios and ebooks and to book a counseling or coaching session!Thank you, amazing Aging Rebels, for listening to the Aging GreatFULLy show! We create this show for YOU the listener! If you enjoy this episode, please share it with your friends and family and leave us a positive show review on your favorite platform! We love spotlighting listener reviews on our show! To listen, stream, connect, share, download, subscribe, visit our official host page at www.CTRNetwork.com/holleykelley or www.HolleyKelley.com and be sure to subscribe to our Aging GreatFULLy newsletter there too! Remember, you rock and you ROLE model!
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