How to Retire and Never Run Out of Money with Kregg Walisiak Join Kregg and Katana as they discuss:How to optimize your Social Security benefits and maximize your legacy.Strategies to create additional income streams that will never be outlived.Ways to preserve and grow your wealth without keeping it in harm’s way.Kregg Walisiak is a seasoned Retirement Income Consultant with over 15 years of experience in the safe money industry. Kregg provides retirement income solutions to take the guesswork out of the equation so his clients can retire with confidence knowing their retirement income goals, as well as their legacy, will become a reality.To learn more about Kregg, visit https://capitalindemnitygroup.com/ NOTE: This discussion is intended to provide general information. Please consult your financial professional for guidance on your unique situation before implementing any of the ideas presented.

4 Smart Strategies to Creating Retirement Income with Katana Abbott, CFP®& Colleen KilpatrickJoin Colleen and Katana as they discuss:- How much you need to retire- The best time to start taking Social Security.- How to protect your money in a turbulent market.Katana Abbott, CFP®, is a Retirement Income Coach and Certified Social Security Claiming Specialist, founder of the Midlife Millionaire® Solution, and the host of Smart Women Talk. For over 35 years, Katana has helped baby boomers plan for retirement, including how to create lifetime income, how to optimize their Social Security benefits, launch an encore career and prepare for long-term care. She has written several books, created a financial literacy course, and is a popular speaker. Katana has been honored by NAWBO as one of Detroit’s Top 10 Businesswomen, receiving the Breakthrough Award.To download Katana's new retirement guide, Three Smart Strategies to Maximize Your Retirement Income, visit katanaabbott.com.Colleen Kilpatrick is a multi-talented business owner, creative collaborator and author of the transformational book, “Eliminate What You Tolerate: A simple, proven way to regain focus, increase productivity, and liberate your energy for the more important things in life.” Colleen is the creator of Business Brainstorming Sessions and Toleration Elimination Virtual Parties as well as a range of other business and personal development programs. She is celebrated for her exceptional ability to break down complex concepts into practical, step-by-step solutions that can be understood and implemented with ease. With her extensive experience in marketing, business innovation, personal development and spiritual teachings, Colleen brings a unique perspective to her work with entrepreneurs inspiring them to unlock their full potential and courageously share their best gifts with the world.To learn more about Colleen, visit https://www.facebook.com/colleen.t.kilpatrick.

Regenerative Farming is the Future with Dr. Amy SapolaJoin Amy and Katana as they discuss:What is regenerative farming and why it is important to both the environment and our health.Why eating the rainbow is more important than a singular "superfood.”Simple tips for reducing wasted food.Dr. Amy Sapola is passionate about helping people achieve radiant health through reconnecting with their own intuition, nature, and deep nourishment as well as working on public health issues related to the social determinants of health, soil health, and planetary health.Dr. Sapola is a Certified Wellness Coach, Institute for Functional Medicine Certified Practitioner (IFMCP) and Doctor of Pharmacy with a B.S. in Nutrition. She has also completed a 2-year fellowship with honors in Integrative Medicine from the Academy of Integrative Health and Medicine (AIHM). Dr. Sapola is the Director of Farmacy at The Chef’s Garden. Farmacy at the Chef’s Garden is about building a greater understanding of how your health is impacted by the regenerative agriculture principles we practice here at The Chef's Garden. She works to help guide consumers toward a mindful relationship with food by connecting the benefits of healthy soil, to healthy plants, and ultimately, to healthy people.As a mother of two young children, master gardener, passionate cook, and long-time yogi, Dr. Sapola has an integrative approach to health and wellness both personally and professionally. To learn more about Amy, visit www.farmerjonesfarm.com.

Healing the Planet and People from the Roots Up with Nadine CloptonJoin Nadine and Katana as they discuss:The importance of regenerative organic agriculture.How human health is interconnected with soil health.How we have arrived at the climate crisis, and how we can collectively reimagine a more hopeful path forward.Nadine Clopton is committed to co-creating a world that places compassion, communities, and ecosystems at the root of positive change.She holds a Masters in Environmental Policy Design from Lehigh University where she was a Presidential Scholar. In her undergraduate studies, she studied Health, Medicine, & Society (Public Health) and Political Science with minors in Sustainable Development and Environmental Studies.As a Program Manager at Rodale Institute, she runs the Regenerative Healthcare program. Through leading edge events and education, Regenerative Healthcare seeks to educate the healthcare community about food as medicine and human health’s inextricable links to soil health. She also manages the Grow Clean Water program, which explores the link between watershed health and how we farm—with a specific focus on how supporting regenerative organic agriculture keeps harmful chemicals out of our watershed and off of our plates.Outside of Rodale Institute, Nadine serves as the President of the Global NGO Executive Committee (GNEC) and as an NGO Representative to the United Nations. In her work with GNEC, she works to amplify civil society voices and advance the UN Sustainable Development Goals.Nadine is also the Founder of Conscious Consulting, LLC, rooting individual & organizational change in self-inquiry, purpose, & embodiment through workshops and coaching.To learn more about Rodale Institute , visit rodaleinstitute.org.Free Resources Mentioned During the Podcast:Regenerative Healthcare Conference: Virtual Recordings (over 13 hours of educational content) Rodale Institute Soil Carbon Solution White Paper Rodale Institute Power of the Plate White Paper Rodale Institute Farming Systems Trial 40 Year Report

Take Charge of Your Life! with Dr. Arin ReevesJoin Arin and Katana as they discuss: How to identify life drainers that perpetuate energy depletion cycles.Burnout and the misunderstood stress gap between women and men in the workplace.Self-care isn’t going to fix it—why often “prescribed” stress relief strategies for women often cause more stress.A leading researcher, author, and advisor in the fields of leadership and inclusion, Dr. Arin Reeves studied business at DePaul University’s College of Commerce, attended law school at University of Southern California, and received her Ph.D. in Sociology from Northwestern University. Arin is a best-selling author of four books - In Charge (2022), Smarter Than A Lie (2019), One Size Never Fits All (2014), and The Next IQ (2012). Arin has designed and led several comprehensive research projects on leadership and inclusion in various topics related to diversity, inclusion, and equity. Before Nextions, Arin practiced law for several years and served as an Adjunct Professor at Northwestern University where she taught classes on law and society.To learn more about Arin, visit arinreeves.com.

The Women of Tomorrow with Jill Harris and Michelle FanroyListen as Jill, Michelle, and Katana discuss:The role mentors play in empowering the women of tomorrow.The best advice to give when mentoring young women.Why empowerment really needs to start with young women.Jill Harris has dedicated her life to improving education. Working as an intervention specialist with a teaching certification, she has designed and implemented programs for children at risk of failing school. Collaborating with teachers, parents and administrators, Jill utilized her educational resources and evidence-based research to develop and recommend effective interventions.Prior to working in education, Jill worked with many national television stations as a liaison to local advertisers. Her first love was media which ironically led to a career in education after dedicating time to local charities during her program management position at WKBD-TV. She witnessed the urgent need of support for youth in education and felt compelled to commit herself to understanding child development and how it affects learning and behavior. Jill’s experience in media management as well as her dedicated commitment in implementing programs to help at-risk students make her the perfect candidate in a leadership position as Executive Director of the Metro-Detroit Women of Tomorrow Mentor & Scholarship Program.To learn more about Women of Tomorrow, visit womenoftomorrow.org. Michelle Fanroy is President and Founder of Access One Consulting, a consulting firm that designs, implements, and manages national and global strategic corporate mentoring programs. Her passion for mentoring aligns with the Women of Tomorrow organization's goals in helping prepare young women for the real world and long-term success.To learn more about Michelle, visit accessoneconsulting.com.

What's Making Our Children Sick? with Dr. Michelle PerroListen as Dr. Perro and Katana discuss:How our industrial food industry is affecting our health.Empowering tips to care for our children's health.Tools to create healthy habits not found in mainstream medicine.Dr. Michelle Perro is a veteran pediatrician with over forty years of experience in acute and integrative medicine. Twenty years ago, Dr. Perro transformed her clinical practice to include pesticide and health advocacy. She has directed and worked as attending physician from New York’s Metropolitan Hospital to UCSF Benioff Children’s Hospital, Oakland. Dr. Perro has managed her own business, Down to Earth Pediatrics, creating a new field of integrative urgent care medicine.Dr. Perro has co-authored the highly acclaimed book, “What’s Making our Children Sick” and is Executive Director of a non-profit scientific-based website, GMO Science (https://www.gmoscience.org). She has authored many publications and has written for the journal, “The Townsend Letter.”She has recently launched the website Regeneration Health International, focusing on educating food as medicine bridging the divide to regenerative farming. Dr. Perro is presently working on her second book, "Making our Children Well."To learn more about Dr. Perro, visit www.drmichelleperro.com.

How to Restart Your Travel Life ... Even When Single! with Phyllis Stoller Join Phyllis and Katana as they discuss:The top places to travel … even if you’re a single woman.Why traveling as a solo woman isn’t unusual anymore.Packing strategies and how to deal with airline issues.Phyllis Stoller is a pioneer in travel for women and an expert in boomer women travelers. A graduate of Tufts University, Phyllis studied and lived abroad for many years. She was an international banker prior to founding her tour company for women. The focus of her company, The Women’s Travel Group is taking personal care of the solo woman traveler with engaging itineraries and speakers. Phyllis has appeared on CNN, The Today Show, Lifetime, in much print, TV and radio. She speaks at major travel events and to private groups and was awarded The A-List Travel Agent for women’s travel by Travel& Leisure. Phyllis was also named One of the Most Influential Women in Group Travel by Group Travel Magazine, a top Woman in Travel by Women in Travel and Tourism International and more. She writes a blog that has received many awards.To learn more about Phyllis, visit thewomenstravelgroup.com.Smart Women Talk listeners save $50 with code SWEP when they book a 2023 trip through The Women's Travel Group.

The Benefits of Moving to Spain and How to Make It Happen! with Amalia Del Riego Join Amalia and Katana as they discuss: · What makes Spain a desirous country to move to, whether one is still working or in retirement.· Insight on the various areas/regions of Spain to consider for living.· Resources for making the move to Spain a reality. Originally from Colorado, Amalia loves living in Denia, Spain and sharing about her travels. Her idea of a great time is ‘eating and drinking’ her way around a new place and meeting the people. As a certified Travel Consultant and Travel Writer, she specializes in custom travel planning for trips throughout Europe, as well as scouting trips for moving to Spain. To learn more about Amalia, visit www.movetotraveling.com Listeners receive 10% off a custom travel plan services with code SWTTravel10

Get to Your Healthiest Weight Intuitively with Beth Basham, MD, RD, LDJoin Beth and Katana as they discuss:• Why ditching Keto, intermittent fasting, and other popular diets is the only way to sustainable weight loss.• How reprogramming your relationship with food and body changes everything.• Why eating without restriction helps you feel body freedom.Beth Basham, MS, RD, LD is a Food Freedom Coach and Registered Dietitian with over 15 years of experience helping women achieve long-lasting success with their health goals and peace within their bodies.To learn more about Beth, visit www.bethbasham.com

Your 7 Emotional Clutter Magnets with Tracy McCubbinJoin us as Tracy and Katana discuss:- The upstream cause of clutter and how to fix it.- How your shopping habits contribute to your clutter ... and those you shop for.- Stuff won't fix you; learn what WILL.Tracy McCubbin is the owner of dClutterfly, Los Angeles’s #1 Home Organization company, as well as the author of Making Space, Clutter Free: The Last Book on Decluttering You’ll Ever Need and the newly released Make Space for Happiness: How to Stop Attracting Clutter and Start Magnetizing the Life You Want. She is a regularly featured expert in major media, including the Washington Post, the Wall Street Journal, goop, Home & Family, Real Simple, mindbodygreen, NBC, The Doctors, and more. When not “d’Cluttering,” she is the proud co-executive director of OneKid, OneWorld, a nonprofit that is building a strong educational foundation for children in impoverished communities throughout Kenya and Central America.To learn more about Tracy, visit tracymccubbin.com.To learn more about OneKid, OneWorld, visit onekidoneworld.org.

Protect Yourself and Your Loved Ones with Proper Estate Planning with Danielle Mayoras, JD Join Danielle and Katana as they discuss: - The type of estate planning you need to have in place. - What you need to know for the holidays and your end-of-the year legal planning. - How to have the estate planning conversation and motivate your loved ones to create a proper estate plan. Danielle Mayoras is a nationally known attorney, author, and on-camera media expert. She is a shareholder in BRMM Law where she practices in estate, elder law, and special needs planning. In addition to her legal practice, Danielle authored the best-selling book--Trial & Heirs: Famous Fortune Fights!-- and has been a regular contributor for Forbes as well as presented on a variety of legal topics around the country for audiences ranging from financial advisors and attorneys to social workers and nonprofits. She has served as a legal expert for hundreds of publications and TV shows including, CNN, NBC Nightly News, The Wall Street Journal, The Washington Post, The Huffington Post, ABC News, the Rachael Ray Show, Access Hollywood, and FOX, PBS and NBC affiliates. To learn more about Danielle, visit brmmlaw.com or danielleandandy.com.

Financial Steps to Take Before the End of 2022 with Wayne Titus, CPA/PFS, AIFA®Join Wayne and Katana as they discuss:- Income planning to take advantage of the Tax Cuts and Jobs Act's reduced tax rates .- How to make sure you have withheld enough taxes this year.- Deduction planning to help you avoid a higher tax bracket.Wayne Titus has been involved in the financial services industry since 1991. He served as the founding partner of AMDG Financial and AMDG Tax & Accounting from 2002 until it joined with Savant in 2021. He is a Certified Public Accountant and earned the Personal Financial Specialist credential, and he is an Accredited Investment Fiduciary Analyst® (AIFA®). He is past chair and member of the Michigan Association of Certified Public Accountants’ Financial Literacy Task Force.To learn more about Wayne, visit www.savantwealth.com.NOTE: This discussion is intended to provide general information. Please consult your financial professional for guidance on your unique situation before implementing any of the ideas presented. Savant Wealth is a registered investment advisor with the SEC. Visit www.savantwealth.com for more information about the firm.

The Most Powerful YOU! with Kathy CaprinoJoin us as Kathy and Katana discuss:- Why women need more bravery and power to make the difference they long to make.- The 7 most damaging power gaps that prevent women from thriving at work and what contributes to how they were formed.- The first step to take if you want to make more of an impact today, and leverage your talents in more fulfilling, rewarding and successful ways.Kathy Caprino, M.A. is an internationally recognized career and leadership coach, writer, speaker and educator dedicated to the advancement of women in business. A former corporate Vice President, she is also a trained marriage and family therapist, seasoned executive coach, Senior Forbes contributor, top media source and the author of Breakdown, Breakthrough and The Most Powerful You:7 Bravery-Boosting Paths to Career Bliss (HarperCollins Leadership, July 28, 2020). With her Finding Brave podcast and other key resources and services, Kathy’s core mission is to support a “finding brave” global movement that inspires and empowers women to close their power gaps, create more impact and make the difference they long to in the world.To learn more about Kathy, visit KathyCaprino.com.

Wake Up, Your Life is Calling with Mike JaffeJoin Mike and Katana as they discuss:- How to create a Wake-Up Call for yourself…on demand.- 5 Principles for Waking Up and Living Powerfully starting today.- Easy and powerful tools so you will never be a victim to anything in your life again.Mike Jaffe is president and founder of SAVIA Leadership, a global leadership development firm that unlocks the potential of individuals and teams through conscious communication, experiential learning and transformational conversations. He approaches every relationship as a trusted partner and is committed to building a culture of leadership in organizations.Also a nationally-recognized speaker, executive coach and best-selling author, Mike has appeared as a featured expert on CNN and Fox News, and has been published and quoted in the Wall Street Journal, MSN, CNBC, US News & World Report, Crain’s NY Business, Entrepreneur Magazine Radio and other national and regional media outlets.Prior to founding his company, Mike’s career experience includes business consulting, strategic planning, new product development, and client retention and loyalty for major global players.To learn more about Mike, visit humanwakeupcall.com.

How to Get Clarity for the Next Level with Debbie Peterson- What to focus on ... and it's NOT everything.- Who can help you reach your goals faster and strategies to do it.- What gets in the way and how to fix it.Debbie Peterson runs a speaking and coaching business to help her audiences and clients leverage the power of the mind to create the next level in their business and life! Debbie travels the country, and as a result of her presentations, her audiences and clients have shared that they experience more clarity of direction to stay true to who they are as they move forward. As a result, they leave with an increased focus for clearer, consistent action; and create more momentum, keeping them motivated and achieving the next level of success on their terms. She is the host of the Getting to Clarity Podcast, sharing tips, tools, and techniques for busy leaders wanting to create MORE Success with Less Sacrifice in their life. She is the creator of The Clarity Community, a leadership community supporting professionals to the next level of leadership and life without sacrificing who they are. Debbie is also an author with her book Clarity: How Smart Professionals Create Career Success on Their Terms. To learn more about Debbie, visit DebbiePetersonSpeaks.com.

You've Set the Big, Hairy, Audacious Goal. Now What? with Katana Abbott, CFP® and Colleen KilpatrickJoin Colleen and Katana as they discuss:- What to do when the stars align with your goal before you're ready.- How to think/be/act bigger to achieve bigger.- 3 keys to staying focused until fruition.Katana Abbott, CFP®, is a Midlife Millionaire® Coach, founder of the Smart Women Companies, and the host Smart Women Talk Radio with over a million subscribers. For over 30 years, Katana has shown women how to take charge of their life and finances and believes it’s never too early to plan for expected and unexpected events like retirement, encore careers, moving abroad, or preparing for long-term care. She has written several books, created a financial literacy course, and is a popular speaker. Katana has been honored by NAWBO as one of Detroit’s Top 10 Business Women, receiving the Breakthrough Award. To learn more about Katana, visit katanaabbott.com.Colleen Kilpatrick is a speaker, creative collaborator, and the owner/host of the Red Maple Retreat, a vacation rental in Milford, MI. In her work with other entrepreneurs, Colleen draws upon her unique and varied background in marketing, business innovation, personal development and spiritual teachings to inspire people to bring their best gifts to the world. The creator of Business Brainstorming Sessions and numerous business and personal development programs and events, Colleen is known for her ability to turn complex concepts into simple, step-by-step solutions that can be understood and implemented with ease. For her 3rd Act, Colleen has joined forces with an international financial training academy to empower and enrich the lives of millions of people by teaching them the new rules of money.To learn more about Colleen's Red Maple Retreat, visit www.facebook.com/redmapleretreat.

Live Your Best Life with Pat MussieuxJoin Pat and Katana as they discuss:- How to identify the three major causes of stress in your life and business.- The #1 success technique to help you find your purpose and regain control of your life.- Five easy habits that can bring you great joy.Pat Mussieux is an internationally acclaimed speaker, award-winning business coach, former Radio and TV host, and author. Pat has won the STEVIE Award for Female Executive of the Year and Female Entrepreneur of the Year in Canada 4x!! Having transformed her life at age 57 and again at 68 has been a direct result of her expertise in the areas of mindset, marketing, and money. She is on a mission to help professionals get a grip on their health, wealth, and happiness. Pat is helping women to pivot and be proactive these days to create residual and leveraged income, so they can create the life of their dreams. Her mantra is it’s never too late and you’re never too old!To learn more about Pat, visit www.patmussieux.com.

The 3 Keys to Living Your True Power with Debra PonemanJoin Debra and Katana as they discuss:- What is preventing you from living your power.- Why women tend to compromise themselves more than men.- The steps you can take beginning today to live the life you are meant to live.For over four decades, Debra Poneman, bestselling author and founder of Yes to Success Seminars, has shared her system, used by hundreds of thousands around the world to live lives of not only success and abundance, but true happiness and profound self-love. Debra's clients have used her formula to become mega-successful entrepreneurs, renowned transformational leaders, NY Times bestselling authors, impactful world-changers, millionaires, billionaires—even household names. Yet Debra feels her greatest accomplishment is not just that she has helped so many live their dreams but has helped them know how glorious they really are and how they can most powerfully contribute to a world that works for everyone.To learn more about Debra, visit www.yestosuccess.com.

Clear Vision Naturally with Claudia MuehlenwegJoin Claudia and Katana as they discuss:- Techniques to correct your vision naturally.- Ways to keep your eyes healthy and ageless.- The impact screen time has on your vision.Claudia Muehlenweg is the founder of Holistic Vision, LLC and the creator of the Naturally Clear Vision Method. Claudia always hated wearing glasses, so she made it her mission to help others see clearly naturally … just as she has done. Claudia is a sought-after international speaker and workshop leader. She focuses on finding the root cause of her clients’ blurry vision rather than using symptomatic treatments such as glasses, contacts or surgery that can actually make their eyesight worse in the long term.To learn more about Claudia, visit myholisticvision.com.