Claim OwnershipThe Quantum Fit Podcast
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© Taylor Kelson
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Cover art photo provided by Casey Horner on Unsplash: https://unsplash.com/@mischievous_penguins
47 Episodes
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Reactive oxygen species have a lot of different effects in the body, and the main paradigm is that too many of them causing damage over time is solely to blame for aging... But thats not the full story.
Why, on a mitochondrial level, food is not meant to directly generate energy and ATP.
Taking a look at what leads to our long term satisfaction and what role reaching for optimal health plays in it.
What is REALLY in charge of pushing all that blood through your veins?
How our body uses magnetism at night to heal and why getting a magnetic sleeping mat is able to super enhance this process.
Since I've had questions related to it before, I decided to do an episode on how you should use this podcast.
How to begin increasing your oxygen tension with training and, if get it high enough, prevent diseases.
What is the Bohr Effect and why is it so important for our overall health?
Episode on what drives increased cholesterol in the blood and how leptin plays into it.
Covering why humans have teeth more similar to herbivores and gut and stomachs more similar to carnivores.
I never mentioned adding hydrogen to water back in the previous episode, but should you be doing that?
I cover different tools for structuring water as well as the main waters that i would recommend you buy.
All of the different ways we can structure water and the general consensus on theories behind how they work.
Learn how leptin resistance is what really drives inflammation and the eventual development of chronic disease.
Learn what deuterium water really is and what the main effects are within biochemistry.
Practicality-minded episode that's really good for those of us that always procrastinate or just want to get more done every day.
Why shellfish are the absolute best things to eat for humans. A quick and dense episode, but well worth it.
My personal experience with eating carnivore and (mostly) avoiding plants and sugars.
Is a lack of calcium really the reason why bone will degenerate? Or, is it a quantum problem that requires quantum solutions?
Mostly talking about what brown fat is and what actually builds it in the body. I also go on a couple tangents, but they're still good info!
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