Claim OwnershipThe Marching Health Audio Experience
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© Elliot Cleveland
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Welcome to The Marching Health Audio Experience. We help marching performers move better so they can perform at their highest level when it matters most.
33 Episodes
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It’s the start of the COVID-19 pandemic. Jeff and Dr. Cleveland go in-depth on visual education, getting your band in shape, and how YOU can stay healthy during this time!
In this episode, we discuss:
1. Marching causing back issues
2. Getting back to performing after an injury
3. Back problems from carrying sousaphones and drums
Don’t forget to FOLLOW us on Instagram! Access exclusive behind-the-scenes, LIVE interviews, takeovers by the biggest names in DCI & WGI, and more!
http://www.instagram.com/marchinghealth
In this episode, we discuss:
1. How to do what we do
2. The best core exercises
Don’t forget to FOLLOW us on Instagram! Access exclusive behind-the-scenes, LIVE interviews, takeovers by the biggest names in DCI & WGI, and more!
http://www.instagram.com/marchinghealth
In this episode, we talk about the before and after effects of the Marching Health programs on Wando HS's visual and musical performances.
In this episode, I talk about ankle stability exercises, happiness vs. money, and the major muscles groups to work out as a beginner in marching band.
In this episode, I talk about nutrition, the problem with static stretches, the benefits of dynamic stretches, and more. Thanks so much for listening to the podcast. It means the world to me. If you like it, subscribe and share it with friends.
Here's audio taken from my presentation at the 2018 PAS SC Chapter Day of Percussion event held at Lexington HS. For percussionists, the health of our hands is vital. Healthy hands allow us to perform the most nuanced of musical passages and the most demanding technical excerpts. Unfortunately, there's a lot of misinformation out there about what's "good" for your hands and what isn't. In this episode, we explore the variables of grip stroke, tension, and more that lead to healthier hands.
If you like this episode, SHARE it with your band director and percussion friends!
In this episode, we talk about what it takes to develop program excellence from the ground up.
I took about 5 minutes and jumped on Instagram Live and recorded a short video about getting yourself in shape for band camp this year. I talk about getting outside, the food you eat, and the Grid Book Fitness Challenge.
In this episode, we talk: inspiration, travel, and Michael's newest shoe release.
Welcome to Marching Health. We help marching performers move better so they can perform at their highest level when it matters most. This is not your typical podcast. Because it's an audio experience, this channel will feature a variety of content from Marching Health, including interviews, clinics, Q&As, consultations, and more.
On the last session of the Virtual Arts Summit, Michael and Elliot sit down with Scott Chandler to discuss the importance of Show Design.
This audio content is from of the Virtual Arts Summit presented by Marching Health and The Breakdown Camp!
On this episode, Michael sits down with Michael Gaines to talk about how you can improve your Visual Design with a few key concepts.
This audio content is from of the Virtual Arts Summit presented by Marching Health and The Breakdown Camp!
Virtual Arts Summit cohosts Elliot Cleveland and Michael Rosales talk about how the design of a performance can be taken to the next level by focusing on the quality of movement.
This audio content is from of the Virtual Arts Summit presented by Marching Health and The Breakdown Camp!
You have to make it look good! On this episode, Elliot talks with experts Molly Favret and Tyler Edrington on how important the aspect of visual aesthetics is on a performance as a whole.
This audio content is from of the Virtual Arts Summit presented by Marching Health and The Breakdown Camp!
2020 was an interesting time for everyone around the world. On this episode, Elliot talks with Jeff Young and Bobby Lambert on how Band Life changed with COVID and how they kept their lives going through it all.
This audio content is from of the Virtual Arts Summit presented by Marching Health and The Breakdown Camp!
Your ensemble is a team made up of athletes. In this episode, Dr. Cleveland talks about some common mistakes programs make regarding the health of their players as well as ways to optimize band health toward overall performance.
This audio content is from of the Virtual Arts Summit presented by Marching Health and The Breakdown Camp!
The topic of burnout amongst band directors is a huge issue. On this episode, Elliot and Marcus Morris sit down and talk about how to best prevent, address, and stop band director burnout.
This audio content is from of the Virtual Arts Summit presented by Marching Health and The Breakdown Camp!
Michael and Elliot sit down with Eddy Falcon on how to create an independent and thriving ensemble.
This audio content is from of the Virtual Arts Summit presented by Marching Health and The Breakdown Camp!
Elliot and Michael sit down with Jake Lyons to talk about how to take your fundraising to the next level.
This is the audio is from the Virtual Arts Summit presented by Marching Health and The Breakdown Camp!
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