DiscoverJojo Fraser - Time for a Mojo Injection
Jojo Fraser - Time for a Mojo Injection
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Jojo Fraser - Time for a Mojo Injection

Author: Jojo Fraser

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This podcast has one mission - to give you a mojo injection. It's real, fun and we always end with a song. Set in Edinburgh, Scotland but taking some of the interviews global. Enjoy. #mojoinjection
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What a mojo injection.  Relax, change and create.  This episode will get you thinking about the big and important stuff.  It is entertaining and challenging.  Enjoy.   For over 25 years, Andrew Johnson has been helping people relax, change and create the lives they want through his range of self-care MP3 downloads, Apps and Workshops. His work has motivated and empowered people across the world and helped them cope with stress, overcome anxiety or fears, break habits and achieve their full potential. Connect with Andrew here - https://andrewjohnson.co.uk/ https://www.instagram.com/withandrewjohnson/
This week,  'Scotland's Queen of Positivity', Jojo Fraser gives a raw and brutally honest account of living with, being diagnosed with and recovering from her first ever hypomanic and then manic episode.  This episode is brutally honest and has been made to help those and the families and friends of those going through it.  This episode features music by the incredible Elaine Lennon with her hit 'only love can break your heart'.  This track helped Jojo when she felt lost and alone in hospital and provided her with lots of comfort.  Jojo and Elaine spoke on the phone, whilst Jojo was in recovery. Jojo coached Elaine on the run up to her Tedx talk which you can check out here - https://www.ted.com/talks/elaine_lennon_little_bird_little_sailor Here is what Elaine had to say about working with Jojo - 'Jojo is so down to earth yet really energising and motivating - it’s like talking to one of your best buddies! She puts you at ease right from the start and is a total pro, listening closely to your needs and giving you exactly what you require to help you achieve your best! Her little gems of tips really helped me focus and hone in on the real message I wanted to deliver, all done in a really fun and positive way! The visualisation meditation she prepared for me was really helpful - it showed that Jojo really listened to the areas that had made me twitchy and built the visualisation around those points. It’s something I will listen to many times over the years.'
Jojo is back with a bang, albeit taking things slowly after a much needed digital detox and rest.  Lots of stuff is going on with the virus we all fear but Jojo wants us to focus on the positive.  Love, friendship and support.  Say no to far too much bad press that is so negative.  So no to bullies.  Say no to people who are fake and play games.  Say no to trolls and remember that hurt people, hurt people.  Love must be at the centre.  God is love.   What a podcast, I want to travel with my two amazing kids right now.  Where should we go that is viral free?  I have some ideas and some exciting news ahead.  But first relax and enjoy all this free wisom.  Sandy you are incredible. Thanks for the mojo injection you gave us all.  Contact sandy at details below. sandybennetthaber.com somethingnewtwo@yahoo.com.au
I’m heartbroken but this podcast will help update you and give respect to Caroline Flack. Fly high angel 💔❤️
I adore this episode and it gave me all the mojo and good vibes.  Steph, a regular listener of the mojo injection podcast,  has battled with anxiety for as long as she can remember. She’s shares her earliest memories of this and how she has learned to manage this over the years. Steph has a passion for leadership, people development and self development. Her own self development journey through becoming a life/mindset coach and NLP Practitioner has improved her life and the people around her. Jump in with an open mind, all in.  Jojo Mojo x
I adore this epiosde with our sponsor and the amazing Founder of Calm on Canning Street & Yoga Teacher - Katy Olusanya We cover so much and I know it will lift you up and shake you up with mojo, light and love. Jojo x Calm on Canning Street is featured in British Vogue's 'Hot Spots' Check out their retreat house available for hire for Yoga & Meditation retreats www.oldkilmunhouse.com Visit the website www.calmoncanningstreet.com for more info! Follow the journey on Facebook & Instagram
Shirley is an incredible person, therapist and healer and that comes across in this episode. I love her down to earth nature.  She is offering our listeners 15% off NLP, IEMT, Reiki, Indian Head Massage & Hypnotherapy. Whatever your challenges and how you face them, she  can help; Anxiety, Depression, PTSD, Low Self Confidence, Low Self Esteem, Negative Thoughts, Pain Management, Panic Attacks, Traumas, Relationships, Obsession, Separation Anxiety, Grief, Motivation, Phobias, Addictions, Self Development, Shyness, Stress, Weight Loss, Blushing, Exam Nerves, Fear of Flying, Insomnia, Public Speaking, Stopping Smoking, Alcohol Related problems, Sports Performance, Eating Disorders, Inhibitions, Stuttering, Nail Biting,  I love her.   Contact Info 07702 563 072 info@serenityandspirit.com
What a podcast with the wonderful Renee Turner, Edinburgh based Interior Designer and all round Queen.  She also sings amazingly at the end.  This podcast is uplifting, inspiring, real and raw.  We cover so much and I am so excited to share it. Renee is following her passion and helping so many get their mojo back at home.  She helped me create a space that I adore in my podcasting and filming area.  An ideal backdrop that you will be seeing lots more of.   Jojo x Follow her at https://www.instagram.com/reneeturnerinteriors/ Check out mummyjojo.com to see our makeover.  
Dive in for this weeks mojo injection.  WHAT A PODCAST! Gillian is an intuitive eating health coach and body positive yoga teacher based in Edinburgh. Motivated by her own 15 year struggle with dieting and binge eating and negative body image, she retrained in the very methods that helped her in her own recovery; intuitive eating and yoga. Through her private coaching practice and yoga teaching her mission is to help you find peace with food and body acceptance. Connect with her at www.gillianmccollum.com/ https://www.instagram.com/gillianmccollum/ https://www.facebook.com/intuitiveeatinghealthcoach/
I am so thrilled to have Elaine Lennon as my guest this week.  She is a source of huge inspiration and the intention of this episode is to help you get closer to your dreams or to encourage you if you are following your dream but you feel alone.  This will give you a huge mojo injection.  Are you living your dream or the dream of someone else? Perhaps a partner, parent or friend?  Let me ask you to get still and think about what YOU want. Elaine finally decided to follow her dream and as a result she is making a huge impact: 2019 Celtic Connections Danny Kyle Award Winner. Nashville Songwriter's Association International (NSAI) 'One to Watch' and 'Top40'. Debut Single 'Trouble' out 8th November 2019. Debut Album out 24th January 2020 at Celtic Connections: “One of the best debut albums I have heard in years...some of the most powerful and passionate lyrics I have heard in a long time...a delight from first track to the last" - FATEA Magazine 'Really Lovely Stuff’ Ben Glover 'Original beautifully crafted songs, branded with her own unique sound, while evoking the distinct sensation you have been listening to her music all of your life!’ Findlay Napier 'Elaine Lennon's music and writing has a powerfully transporting, ethereal nature to it, immersing and lifting the listener with compelling storytelling and sincere truth-telling.' Michael Logen 'Rich in colour and full of flavour, with one of those rare voices that just sounds effortless and organic.’ Danny Schmidt ‘The subject matter is common but you found a new way of saying it...it’s very difficult to do what you did and make it sound effortless...unique, beautiful language’ NSAI 'Lennon recalled some of the classic singer songwriters from the past with echoes of Janis Ian, Dory Previn and even Nina Simonehovering around, the latter especially evident on the bluesy ‘Trouble’.” Paul Kerr (AmericanaUK)
I love this weeks mojo injection with Ben Coomber.   Ben changed career into the world of health and fitness to help and inspire others. He now has the UKs #1 rated health and fitness podcast, has helped thousands of clients transform their body and mind, he is a coach to coaches, speaks around the world, write for major UK magazines and is here all in to help us this week.  Enjoy, listen with an open mind and be inspired. Jojo x
I had the pleasure to coach Gemma on the run up for her TEDx talk and she is wonderful. She’s real, raw, challenging, uplifting and refreshing. What’s your relationship with alcohol like? Could it be time to cut back or stop? As for society - this discussion proves we have a long way to go as a society. Check out Gemma @asobergemmadilemma on Instagram #sobermum
I recently had the pleasure of being a speaker coach for the incredible author and motivational speaker, Natalie Queiroz.   Natalie was eight months pregnant when she was stabbed by her partner in the most vicious attack imaginable. In the space of nine minutes, and in broad daylight, Natalie was stabbed twenty-four times with a carving knife. She suffered horrific wounds to her lungs, liver, stomach and uterus, whilst the knife missed her baby by a margin of two millimeters, before the arteries in her wrists were methodically severed by the hooded attacker she finally realised was her partner and the father of her unborn child. She is still standing and stronger than ever, what an inspiring mojo injection this week.  I hope it helps and gives you a mojo injection (stay tuned until the end to remember that there is hope and that faith is always stronger than fear). Jojo x
I love this epiosde with the wonderful foodie and beautiful soul Ailsa Harper from Edin Eats https://www.instagram.com/edineats/ We talk food, restaurant tips in Edinburgh, life as a content creator, music and loads more.  Real, uncut and lots of fun.  Enjoy your weekly mojo injection. Jojo x
How do we replace natural feelings of guilt for faith through grief and trauma?  I adore this episode with the incredible Charlene from https://www.instagram.com/forfrancesca_/ We cried, we laughed, we shared deeply and it was pure magic.  I hope this inspires, uplifts and challenges you.  Jojo x  Special shout out to the incredible team at Float Philosophy for supporting this episode.  Floating has become increasingly popular worldwide, due to an influx of scientific studies on the subject - which have shown remarkable health benefits. People are now embracing floating as part of their regular health and wellness lifestyle. It's an amazing way to relieve stress, recover from injuries, reduce chronic pain, lower blood pressure, and improve general wellbeing.
This week it's all about the power of nature, fitness and adventures outside for the soul with Ash from 𝚃𝚑𝚎 𝙴𝚡𝚙𝚕𝚘𝚛𝚎 𝙼𝚘𝚛𝚎 𝙼𝚞𝚖.  Sit back, relax and enjoy your weekly mojo injecton! Jojo XX Find out more about Ash here - https://www.instagram.com/theexploremoremum/
I LOVE THIS EPISODE with Claire from This Little House.  We cover so much from creative outlets, life on Instagram, growing a popular brand and finding true joy.  Relax and enjoy your weekly mojo injection.  Jojo x
I adore this episode with Belief coach Laura Williams, The Secret Inspirer, supports women in the music industry to believe in themselves, believe anything is possible, step the other side of fear to all the juicy stuff and build resilience to thrive in a chaotic world. Working with clients across the globe to overcome challenges, create big visions and release stories that stand in the way to live lighter and brighter. Always remembering to have fun along the journey.  Fasten your seatbelt, it's time for a hardcore mojo injection.  
I love this episode with Neil McLean, the Chief Executive from Social Enterprise Academy.  We cover so much from what it means to be an amazing leader, kindness and mindfulness at work, living in faith over fear and finding our passion and purpose.  Sit back, relax and enjoy your weekly mojo injection. Jojo x
This is an amazing podcast all about the amazing new film set in North Berwick, Connect and why we need to reconnect more than ever in a lonely world.  It's uplifting, inspiring and pure magic.   Marilyn began her career as an Assistant Director in 2010, working as a Floor Runner on BBC Scotland's ongoing drama River City. She has worked on a variety of films including Sunshine on Leith, Under the Skin and The Railway Man, to name a few. She has also worked on many TV comedies and dramas, including ITV's Benidorm and BBC's The Replacement. In 2015 Marilyn gave birth to her daughter who is the inspiration behind the name of her production company, Angel Face Productions. Marilyn is now pursuing a career as a Director and CONNECT is her directorial debut.
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