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Camcast

Author: Cameron Stewart

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The daily ramblings of Cam Stewart;
A tech entrepreneur’s journey through anxiety and the fight against the ego. Exploring mindfulness, daily rituals, and ad hoc inventions of spiritual practices to try and free him from his imaginary demons.
@camstewart
31 Episodes
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My first guests on Camcast - Morag Stewart, Shona Stewart and Mum Stewart
29. Moving home

29. Moving home

2018-10-0715:10

28. Defining a purpose

28. Defining a purpose

2018-09-0913:56

The result I’m seeing in practicing this practice; finding joy in the small things again.
The I and N of RAIN: Investigate what is going on. Using feelings to direct us in the dark towards the belief that’s controlling a reaction.
The A in RAIN: Allowing the experience to be. No trying to change it. Just sitting with it for a second and saying hello.
Unpacking the R of RAIN; Recognising the experience you are having in any given moment.
‪The start of a quick 4-part series where I explore what feeding my mind organic goodness looks like for me at the minute. ‬
12. Serendipity

12. Serendipity

2018-07-2620:00

Apologies for the audio quality - not sure what happened there.
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