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Meditation for Women

Author: Women's Meditation Network

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Guided meditations created for women that will inspire, calm and center you. Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Created for those who identify as women or anyone who feels called to listen πŸ’—. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com Support this podcast: https://anchor.fm/womensmeditationnetwork/support
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Tonight’s meditation will help you heal those dark parts inside. Some of which are bubbling at the surface of your awareness, And some that are hiding in the deep. All of which are deserving of healing tonight. 😴😴😴 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors πŸ’—πŸ’—πŸ’— Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will help you bring your day to a close so you can gently ease into deep sleep. If you enjoy it, make sure to subscribe to the Sleep Meditation for Women podcast by clicking HERE -> Β https://womensmeditationnetwork.com/sleeppodcast or by searching for it in the podcast player you’re on right now. πŸ’—πŸ’—πŸ’— Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel! 😴😴😴 JOIN PREMIUM! Want to listen to these meditations AD-FREE? Β Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium πŸ’—πŸ’—πŸ’— Want even more meditations created just for women? Β Check out the other podcasts that are a part of the Women's Meditation Network! 1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds --- This episode is sponsored by Β· Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/womensmeditationnetwork/support
Tonight's episode is from the Sleep Sounds podcast. Β If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... πŸ’— Katie πŸ’—πŸ’—πŸ’— Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors πŸ’—πŸ’—πŸ’— Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel! 😴😴😴 Want even more meditations created just for women? Β Check out the other podcasts that are a part of the Women's Meditation Network! 1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds --- This episode is sponsored by Β· Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/womensmeditationnetwork/support
Stop scrolling, And lay down your device. The information is coming fast and hard. And it all has energy. Every single line, Every single story, Every single word. So turn it off for a bit, And detox from the information, So you can clear that energy, And replace it with spaciousness, Ease, Love, And presence. πŸ’—πŸ’—πŸ’— Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors πŸ’—πŸ’—πŸ’— Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel! 😌😌😌 JOIN PREMIUM! Want to listen to these meditations AD-FREE? Β Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium πŸ’—πŸ’—πŸ’— Looking for even more meditations created just for women? Subscribe to the other podcasts on the Women's Meditation Network! 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds for Women - https://womensmeditationnetwork.com/sleepsounds --- This episode is sponsored by Β· Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/womensmeditationnetwork/support
Good morning, Beautiful, This week, we’re meditating about rest. Sometimes, the most productive thing we can do is rest. Β To take the time to slow down and replenish, so we can then speed up and move with focus and intention. Just like the marathon runner stopping at a station to recharge, or a car stopping to fill up its tank, or even a bird resting on a branch before it flies again...resting is a vital part of continued movement. So this morning’s meditation is a guided visualization that will help you slow down so you can then speed up. 🌞🌞🌞 Today’s meditation is one that originally aired on the Morning Meditation for Women podcast. If you enjoy it, subscribe for free by searching for Morning Meditation for Women in your podcast player or clicking HERE -> https://womensmeditationnetwork.com/morningpodcast/ πŸ’—πŸ’—πŸ’— Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors πŸ’—πŸ’—πŸ’— Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel! 😴😴😴 JOIN PREMIUM! Want to listen to these meditations AD-FREE? Β Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium πŸ’—πŸ’—πŸ’— Want even more meditations created just for women? Β Check out the other podcasts that are a part of the Women's Meditation Network! 1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds --- This episode is sponsored by Β· Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/womensmeditationnetwork/support
Tonight’s meditation is for when you’re feeling totally exhausted, Heavy and tired deep into your bones. Let it nourish you, Relax you, And invite you to peacefully settle into deep sleep. 😴😴😴 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors πŸ’—πŸ’—πŸ’— Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will help you bring your day to a close so you can gently ease into deep sleep. If you enjoy it, make sure to subscribe to the Sleep Meditation for Women podcast by clicking HERE -> Β https://womensmeditationnetwork.com/sleeppodcast or by searching for it in the podcast player you’re on right now. πŸ’—πŸ’—πŸ’— Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel! 😴😴😴 JOIN PREMIUM! Want to listen to these meditations AD-FREE? Β Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium πŸ’—πŸ’—πŸ’— Want even more meditations created just for women? Β Check out the other podcasts that are a part of the Women's Meditation Network! 1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds --- This episode is sponsored by Β· Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/womensmeditationnetwork/support
Tonight's episode is from the Sleep Sounds podcast. Β If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... πŸ’— Katie πŸ’—πŸ’—πŸ’— Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors πŸ’—πŸ’—πŸ’— Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel! 😴😴😴 Want even more meditations created just for women? Β Check out the other podcasts that are a part of the Women's Meditation Network! 1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds --- This episode is sponsored by Β· Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/womensmeditationnetwork/support
This is your time, A precious gift you’ve given to yourself. A space that has no agenda, No responsibilities, No expectations. A time that sends ripples of peace through the layers of your life. So embrace it, dear one, And open yourself to the treasures here. The joy. The calm. The freedom. The love. πŸ’—πŸ’—πŸ’— Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors πŸ’—πŸ’—πŸ’— Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel! 😌😌😌 JOIN PREMIUM! Want to listen to these meditations AD-FREE? Β Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium πŸ’—πŸ’—πŸ’— Looking for even more meditations created just for women? Subscribe to the other podcasts on the Women's Meditation Network! 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds for Women - https://womensmeditationnetwork.com/sleepsounds --- This episode is sponsored by Β· Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/womensmeditationnetwork/support
Good morning, beautiful, Our theme this week is self-expression. Self-expression is defined as the expression of one's feelings, thoughts, or ideas. And the purpose of your soul is to be fully expressed. Β That could mean that you wear the clothes that make you feel good and reflect your creative style; that you write or paint or build because it feels right; that you do work that makes you feel fulfilled; that you feel open and free to express your love to others; and ultimately give yourself permission to be yourself. Fully. Unapologetically. So today’s meditation will give you the opportunity to imagine what life looks like when you’re fully expressed, so you can carry those visions and emotions into your day. 🌞🌞🌞 Today’s meditation is one that originally aired on the Morning Meditation for Women podcast. If you enjoy it, subscribe for free by searching for Morning Meditation for Women in your podcast player or clicking HERE -> https://womensmeditationnetwork.com/morningpodcast/ πŸ’—πŸ’—πŸ’— Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors πŸ’—πŸ’—πŸ’— Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel! 😴😴😴 JOIN PREMIUM! Want to listen to these meditations AD-FREE? Β Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium πŸ’—πŸ’—πŸ’— Want even more meditations created just for women? Β Check out the other podcasts that are a part of the Women's Meditation Network! 1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds --- This episode is sponsored by Β· Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/womensmeditationnetwork/support
Close your eyes tonight, sweet one, And know you are loved. From your head to your toes, And from the inside out. Just because you are you. 😴😴😴 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors πŸ’—πŸ’—πŸ’— Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will help you bring your day to a close so you can gently ease into deep sleep. If you enjoy it, make sure to subscribe to the Sleep Meditation for Women podcast by clicking HERE -> Β https://womensmeditationnetwork.com/sleeppodcast or by searching for it in the podcast player you’re on right now. πŸ’—πŸ’—πŸ’— Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel! 😴😴😴 JOIN PREMIUM! Want to listen to these meditations AD-FREE? Β Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium πŸ’—πŸ’—πŸ’— Want even more meditations created just for women? Β Check out the other podcasts that are a part of the Women's Meditation Network! 1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds --- This episode is sponsored by Β· Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/womensmeditationnetwork/support
Tonight's episode is from the Sleep Sounds podcast. Β If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... πŸ’— Katie πŸ’—πŸ’—πŸ’— Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors πŸ’—πŸ’—πŸ’— Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel! 😴😴😴 Want even more meditations created just for women? Β Check out the other podcasts that are a part of the Women's Meditation Network! 1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds --- This episode is sponsored by Β· Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/womensmeditationnetwork/support
You can feel it rise up in you, The heaviness, The fullness, The stress. You’ve given so much lately, And your tank has run dry. So rest deeply into this moment, dear one, And let it be okay that you have nothing left to give. Let your spirit rest, As you tap back into the never ending source of energy, Love, And grace. πŸ’—πŸ’—πŸ’— Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors πŸ’—πŸ’—πŸ’— Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel! 😌😌😌 JOIN PREMIUM! Want to listen to these meditations AD-FREE? Β Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium πŸ’—πŸ’—πŸ’— Looking for even more meditations created just for women? Subscribe to the other podcasts on the Women's Meditation Network! 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds for Women - https://womensmeditationnetwork.com/sleepsounds --- This episode is sponsored by Β· Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/womensmeditationnetwork/support
Good morning, beautiful, This week, we’re meditating on wise words from extraordinary women. Today’s wise words come from Frida Kahlo, the infamous Mexican artist and activist. I’ve long been fascinated by Frida Kahlo, in full admiration of her creativity, moxie and deep sense of self. Β Her self-portraits were chances for her to go inside and paint what she discovered. She valued self-inquiry and total honesty with oneself. 🌞🌞🌞 Today’s meditation is one that originally aired on the Morning Meditation for Women podcast. If you enjoy it, subscribe for free by searching for Morning Meditation for Women in your podcast player or clicking HERE -> https://womensmeditationnetwork.com/morningpodcast/ πŸ’—πŸ’—πŸ’— Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors πŸ’—πŸ’—πŸ’— Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel! 😴😴😴 JOIN PREMIUM! Want to listen to these meditations AD-FREE? Β Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium πŸ’—πŸ’—πŸ’— Want even more meditations created just for women? Β Check out the other podcasts that are a part of the Women's Meditation Network! 1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds --- This episode is sponsored by Β· Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/womensmeditationnetwork/support
Soften your body, And clear your mind. And invite these affirmations to accompany you on your journey into deep sleep. 😴😴😴 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors πŸ’—πŸ’—πŸ’— Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will help you bring your day to a close so you can gently ease into deep sleep. If you enjoy it, make sure to subscribe to the Sleep Meditation for Women podcast by clicking HERE -> Β https://womensmeditationnetwork.com/sleeppodcast or by searching for it in the podcast player you’re on right now. πŸ’—πŸ’—πŸ’— Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel! 😴😴😴 JOIN PREMIUM! Want to listen to these meditations AD-FREE? Β Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium πŸ’—πŸ’—πŸ’— Want even more meditations created just for women? Β Check out the other podcasts that are a part of the Women's Meditation Network! 1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds --- This episode is sponsored by Β· Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/womensmeditationnetwork/support
Tonight's episode is from the Sleep Sounds podcast. Β If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... πŸ’— Katie πŸ’—πŸ’—πŸ’— Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors πŸ’—πŸ’—πŸ’— Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel! 😴😴😴 Want even more meditations created just for women? Β Check out the other podcasts that are a part of the Women's Meditation Network! 1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds --- This episode is sponsored by Β· Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/womensmeditationnetwork/support
The intention of this meditation is to give you a safe and empowering place to connect intimately with your sexual self, so you can be fully expressed. Β In doing so, it’s possible we can encounter pools of pain, shame or limiting stories that can bring up a lot of emotions. Β Be gentle with yourself in these moments. And know that I honor you deeply for being here. It can be so easy for all of us to get caught up in the daily activities of life. Β They can keep our sexual energy hidden behind layers of daily tasks, responsibilities, and plans. Β So today’s meditation is a quick practice to release those layers and allow your deep sexual energy to emerge. πŸ’—πŸ’—πŸ’— Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors πŸ’—πŸ’—πŸ’— Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel! 😌😌😌 JOIN PREMIUM! Want to listen to these meditations AD-FREE? Β Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium πŸ’—πŸ’—πŸ’— Looking for even more meditations created just for women? Subscribe to the other podcasts on the Women's Meditation Network! 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds for Women - https://womensmeditationnetwork.com/sleepsounds --- This episode is sponsored by Β· Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/womensmeditationnetwork/support
Good morning, beautiful, This week, our meditations are heavy with beautiful sounds of nature. Β I hope they calm you, ground you and invigorate you with the energy of Mother Nature. 🌞🌞🌞 Today’s meditation is one that originally aired on the Morning Meditation for Women podcast. If you enjoy it, subscribe for free by searching for Morning Meditation for Women in your podcast player or clicking HERE -> https://womensmeditationnetwork.com/morningpodcast/ πŸ’—πŸ’—πŸ’— Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors πŸ’—πŸ’—πŸ’— Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel! 😴😴😴 JOIN PREMIUM! Want to listen to these meditations AD-FREE? Β Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium πŸ’—πŸ’—πŸ’— Want even more meditations created just for women? Β Check out the other podcasts that are a part of the Women's Meditation Network! 1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds --- This episode is sponsored by Β· Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/womensmeditationnetwork/support
Her body rises out of the water, A giant wave of blue. Moving slowly, Yet boldly. Gracefully dancing her way through the vast ocean. One with the water, Vibrant with life, And slowly lulling you to sleep as you sync with her rhythms. 😴😴😴 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors πŸ’—πŸ’—πŸ’— Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will help you bring your day to a close so you can gently ease into deep sleep. If you enjoy it, make sure to subscribe to the Sleep Meditation for Women podcast by clicking HERE -> Β https://womensmeditationnetwork.com/sleeppodcast or by searching for it in the podcast player you’re on right now. πŸ’—πŸ’—πŸ’— Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel! 😴😴😴 JOIN PREMIUM! Want to listen to these meditations AD-FREE? Β Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium πŸ’—πŸ’—πŸ’— Want even more meditations created just for women? Β Check out the other podcasts that are a part of the Women's Meditation Network! 1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds --- This episode is sponsored by Β· Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/womensmeditationnetwork/support
Tonight's episode is from the Sleep Sounds podcast. Β If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... πŸ’— Katie πŸ’—πŸ’—πŸ’— Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors πŸ’—πŸ’—πŸ’— Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel! 😴😴😴 Want even more meditations created just for women? Β Check out the other podcasts that are a part of the Women's Meditation Network! 1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds --- This episode is sponsored by Β· Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/womensmeditationnetwork/support
We can give of ourselves so easily. Β To our jobs, our kids, our significant others, our friends and family, and our community. Β Giving is beautiful and deeply fulfilling. Β But without the counterbalance of receiving, we can find ourselves off kilter...burnt out and depleted. Giving and receiving live in harmony with each other, just like the inhale and exhale of your breath. Β We cannot breathe out, or give, too many times without inevitably needing to breathe in, or receive, in order to replenish. So this meditation is a practice to re-balance ourselves through our breath, to welcome the harmony of giving and receiving. πŸ’—πŸ’—πŸ’— Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors πŸ’—πŸ’—πŸ’— Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel! 😌😌😌 JOIN PREMIUM! Want to listen to these meditations AD-FREE? Β Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium πŸ’—πŸ’—πŸ’— Looking for even more meditations created just for women? Subscribe to the other podcasts on the Women's Meditation Network! 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds for Women - https://womensmeditationnetwork.com/sleepsounds --- This episode is sponsored by Β· Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/womensmeditationnetwork/support
Good morning, beautiful, Affirmations is the theme this week, which means each meditation will be a series of affirmations on a topic. Today, we’re beginning with morning affirmations that are designed to help you begin your day with love, intention and joy. 🌞🌞🌞 Today’s meditation is one that originally aired on the Morning Meditation for Women podcast. If you enjoy it, subscribe for free by searching for Morning Meditation for Women in your podcast player or clicking HERE -> https://womensmeditationnetwork.com/morningpodcast/ πŸ’—πŸ’—πŸ’— Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors πŸ’—πŸ’—πŸ’— Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel! 😴😴😴 JOIN PREMIUM! Want to listen to these meditations AD-FREE? Β Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium πŸ’—πŸ’—πŸ’— Want even more meditations created just for women? Β Check out the other podcasts that are a part of the Women's Meditation Network! 1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds --- This episode is sponsored by Β· Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/womensmeditationnetwork/support
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CommentsΒ (122)

ID23887150

Lovely softy voice πŸ’— Make me deep silence sleepy environment πŸ’Ÿ Gd night

Nov 9th
Reply

Jodi Marsh

too much advertising

Oct 25th
Reply

ID22374128

I enjoy every second of this episode and podcast … please keep going on … I need it really… I can’t sleep without you ….

Sep 21st
Reply

Pegah Hashemi

Great as always πŸ’—πŸ’—

Sep 18th
Reply

poone

how relaxing is this floot sound, tnx

Jul 25th
Reply

Niloufar Modabberi

I'm so grateful katty, beacuse I found you sweetheart β™₯️

Jul 18th
Reply (1)

ocean dream

I love these episodes βš˜πŸ’–

Mar 8th
Reply (1)

Shaghayegh

It was amazing thank you πŸ™πŸΌ

Jan 20th
Reply (1)

ocean dream

great πŸ‘‹πŸ€ž keep going on strong ladies πŸ’ͺπŸ’—πŸ§œβ€β™€οΈπŸ§šβ€β™€οΈ

Jan 2nd
Reply (1)

Ali Watts

thank you! πŸ˜‡πŸ₯°πŸ’œ

Jan 1st
Reply

Ali Watts

πŸ₯°πŸ’œπŸ˜

Dec 28th
Reply (1)

Hadis Ranjbar

what an experience!😍 So freshβ™₯️ namaste beautiful!

Dec 9th
Reply (1)

Ali Watts

πŸ’œπŸ’œπŸ’œ bad day today. I am so glad this is available for me here Katie. Thank you. I hope things are going to change...for our children's future #stopautism #takeresponsibilityforypurthpughts #stopPTSD #REALLIFE2020 #2020tools #levelofdiscersion #teachersofNWO #BlackLivesMatter

Dec 3rd
Reply (2)

Ali Watts

πŸ’œπŸ’œπŸ’œ

Dec 2nd
Reply

Ali Watts

πŸ’œπŸ’œπŸ’œ

Dec 2nd
Reply

Ali Watts

πŸ’œπŸ’œπŸ’œ

Nov 28th
Reply

donut

I hope this helps my life somehow.

Nov 26th
Reply

Paria Davoudian

Thanks beautiful β™₯οΈπŸ§˜πŸ½β€β™€οΈ

Nov 15th
Reply (1)

michele brown

LOL, I was wondering why I was falling asleep while listening to this meditation in the middle of the day. I didn't realize until afterwards it was a sleep meditation!

Nov 1st
Reply (2)

ocean dream

this is just great ... thanks darling β™₯️β™₯️

Oct 31st
Reply (1)
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