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Rise and Grow!

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The Rise and Grow podcast offers segments to empower listeners to dig a little deeper, grow a little stronger and simply live well! Melynda Rackley- The inspiration engineer, is committed to spreading love and sharing joy while sharing her journey of rising above life's challenges to healthier living in every area of life.

Are you ready to RISE and GROW? Support this podcast: https://podcasters.spotify.com/pod/show/the-inspration-engineer/support
80 Episodes
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What could you accomplish in 21 days? Over the next 21 days Melynda, the inspiration engineer will lead participants on the journey to wellness in any area of life. This episode is the fuel to help you set your intention and take the steps to be successful! Click here to join the 21 day challenge:https://form.jotform.com/230253973079158 --- Support this podcast: https://podcasters.spotify.com/pod/show/the-inspration-engineer/support
Are you ready to reset in your single season? In episode four of the reset series we dig into the tough work to becoming whole, happy and purpose driven in your single season. Hey single ladies Visionary Amy King, shares Keys to reseting and having a purpose filled single season. Grab a tissue, this one will hit different! Click here to connect with Amy and get a copy of her FREE e-book: https://heysingleladies.aweb.page/p/17b9b169-cd27-4547-b862-b57f1fae3f27?fbclid=IwAR1e3lxioWlKvxsJeCmEx4w2XozalEIgYbyd_ZRkkn3G05GFJIshuGotCQE --- Support this podcast: https://podcasters.spotify.com/pod/show/the-inspration-engineer/support
Are you willing to change? In Part 2 of this dynamic interview with special guest Robin Hooks, we dive into the keys for change. She shares how negative self talk almost caused her to quit and the reset moments that kept her going. Through it all, one thing remains evident, you don’t have to be ready to change, you just have to be willing!  --- Support this podcast: https://podcasters.spotify.com/pod/show/the-inspration-engineer/support
If you are looking for a sign …HERE IT IS!  Part 1 of this dynamic interview features special guest Robin Hook sharing her journey to resetting her life and overcoming feelings of not being enough.This story is sure to motivate you to take advantage of every opportunity you have each day you open your eyes!  --- Support this podcast: https://podcasters.spotify.com/pod/show/the-inspration-engineer/support
Do you feel stuck and unproductive?  It's time for a reset! In this 5 minute fill up episode, Melynda Rackley- The Inspiration Engineer provides a quick boost to help you reset your day. You have the power to change the direction of your life at any moment with a simple RESET!  --- Support this podcast: https://podcasters.spotify.com/pod/show/the-inspration-engineer/support
Change can be tough but its our most reliable companion in life!  Apply this 60 second remedy provided by the inspiration engineer and move from resenting change to moving with it and leveling up in your life!  --- Support this podcast: https://podcasters.spotify.com/pod/show/the-inspration-engineer/support
In just 60 seconds Melynda " The inspiration engineer" injects you with a joyful dose of belief to help you rise and grow through any moments of doubt. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-inspration-engineer/support
Your daily dose of inspiration in just sixty seconds!    --- Support this podcast: https://podcasters.spotify.com/pod/show/the-inspration-engineer/support
Do you struggle with thoughts that seem to weigh you down? You are NOT alone! In this episode Melynda " The Inspiration Engineer" Provides 4 keys to help overcome the battle in your mind. Mind battles are often the hardest ones because it requires us to tap into inner strength. By applying these keys you will find it easier to overcome the fight! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-inspration-engineer/support
Is your faith under the fire of trauma or grief? In this episode we look to the scripture to understand why faith is so important when working to overcome trauma. We dig deep into Hebrews 11 and discover 2 keys to developing mustard seed faith. It is indeed a fight but we are in this together! Click here to join the friendship bootcamp: https://form.jotform.com/202825273754155 --- Support this podcast: https://podcasters.spotify.com/pod/show/the-inspration-engineer/support
Who are you going to be? In to days episode we talk through on powerful word using a devotional titled "Well Made" by author Sylvia Nixon. We use the devotional as a guide and explore three supporting scriptures to help us be compassionate, joyful and still in moments of uncertainty!  Being is half the battle so who do you want to be today? Order your copy of the devotion book here: https://www.amazon.com/Well-Made-Day-Guided-Devotional/dp/0999538489/ref=sr_1_6?crid=2MBM6EWFVXM98&keywords=sylvia+nixon&qid=1670353273&sprefix=sylvia+nixon%2Caps%2C185&sr=8-6 --- Support this podcast: https://podcasters.spotify.com/pod/show/the-inspration-engineer/support
Why are we here and what are we here for? This question is one that many of us may ponder at some point in life. In this episode we talk through the pains of uncertainty on the path to the discovery of purpose. Using the book titled A Women of  Purpose and Power, Best-selling author Dr. Myles Munroe  directs us  to consult the creator  when things get shaky! If you are feeling broken down and purposeless, this will give you the key to keep going. The creator has great plans for your life! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-inspration-engineer/support
Have you ever sent your representative on a date and it backfired? We know all to well the mistakes that can be made by not bringing your real self on every date. In this episode we use the book Boundaries in Dating to lay a firm foundation for being intentional with your purpose and always bringing who you are to the table! Join the group by visiting www.thesacredsisterhood.net and click join the sisterhood group. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-inspration-engineer/support
Trauma has a way of sneaking up and often reopening a wound of grief. In this. episode you hear the three words that caused an unexpected wave of emotion and caused me to sit in in the car and cry for 20 minutes! Whew...this one is not for the weak! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-inspration-engineer/support
What are you doing with your life?  If you want to see good in your life you must do good. In this episode we talk through the growing pains that come with Doing the will of God on earth. It's not always easy to do whats right and you may never get a thank you but its bigger than your pride or ego.  Everything starts with being but doing makes the difference!  --- Support this podcast: https://podcasters.spotify.com/pod/show/the-inspration-engineer/support
Special guest Brandon Lampley joins us in talking about dating, love and relationship matters. This one is HEATED...get ready to talk to the speakers. lol Email your questions or comments to us at: thesacredsisterhood2022@gmail.com rackleymelynda@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/the-inspration-engineer/support
Feel what you feel just don’t let it take you away! Yesterday I went to the hair salon and it was a whole experience ya’ll. I almost let my feelings overtake me but I didn’t and I am so glad! Feelings will come but how we handle them is up to us. Using the 30 day devotional titled Up & Forward we talk through three keys to not being taken away by our feelings, they ARE NOT facts! Order your copy of the devotion book here:https://www.amazon.com/Up-Forward-30-Day-Devotional/dp/1735535036/ref=sr_1_1?crid=1JKQC4OCWKLR6&keywords=up+and+forward&qid=1666964403&sprefix=up+and+forward%2Caps%2C178&sr=8-1 --- Support this podcast: https://podcasters.spotify.com/pod/show/the-inspration-engineer/support
Are you struggling with feelings that are keeping you down? If you answered “yes”, You NEED to listen to this! Using the book titled Seeing beautiful Again by Lisa Terkeurst, we talk through higher perspectives in present realities. Feel what you feel but let’s work together to think higher! God’s plans are good and they do not expire. Order your copy of the devotion book here: https://read.amazon.com/kp/embed?asin=B08BYYRFDV&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_3EHK873GP3D73MJ6R2 --- Support this podcast: https://podcasters.spotify.com/pod/show/the-inspration-engineer/support
It’s easy to trust God when he is answering your prayers but what about the times when it feels like he isn’t? In today’s Spiritual food episode we return to the book titled Seeing beautiful Again by Lisa Terkeurst. She shares three things to remember in the mist of tough times and she reminds us to hold tight to our faith. If you are feeling lost in the cycle of sadness this episode will encourage you to hold to God’s unchanging hand! Order your copy of the devotion book here: https://read.amazon.com/kp/embed?asin=B08BYYRFDV&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_3EHK873GP3D73MJ6R28M --- Support this podcast: https://podcasters.spotify.com/pod/show/the-inspration-engineer/support
Do you often feel frustrated with your life ? If so, you should listen to this! Using the book titled A Women of  Purpose and Power, Best-selling author Dr. Myles Munroe  shares seven principals of purpose. We review and digest them in this episode and refer to God’s manual for our lives (the Bible) as a guide. This devotion is for the one who feels on the edge and ready to give up, GOD HAS A PURPOSE FOR YOU! Order your copy of the devotion book here: https://read.amazon.com/kp/embed?asin=B07GZC7KXB&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_613TDFDD1ED8TFNYPWGR --- Support this podcast: https://podcasters.spotify.com/pod/show/the-inspration-engineer/support
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