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Bon Appétit Healthyish

Author: Bon Appétit

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Welcome to the Healthyish podcast, a six-part mini-series that takes on food and wellness in all their delicious complexity. Join host Amanda Shapiro (editorial director of Bon Appétit and the founding editor of Healthyish) along with professional chefs, home cooks, foragers, and of course our very own cast of Bon Appétit personalities to dive deep into what it means to eat, drink, and live healthy(ish), with lots of cooking advice and recipe ideas along the way.

286 Episodes
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Would you change the way you eat in the pursuit of love? Writer and baker Zoe Denenberg tried to go vegan for Ben, the guy she had a crush on, but it didn't get her the result she was hoping for. Read Zoe's essay about what she learned instead, and listen to Zoe and Ben get real with each other on this week's episode of the Healthyish podcast. Stuff we talk about in this episode: I Went Vegan for Love—And I Won't Do It Again Zoe on Instagram Listen to this week’s episode above, and get more episodes of Healthyish from Bon Appétit here: Apple Podcasts Google Podcasts Spotify Learn more about your ad choices. Visit podcastchoices.com/adchoices
If you’re anything like us, it’s been a year of heavy snacking, and we’re NOT mad about it. Snacks are one of life’s greatest joys, and despite what your health teacher may have told you, eating between meals can be a perfectly healthy habit. But as the “functional snack” industry booms, how do we know what’s deliciously healthyish and what’s B.S.? On this episode of the Healthyish podcast, Amanda Shapiro brings in Andrea Henandez, the mind behind the cult-favorite Snaxshot newsletter, and BA senior staff writer and in-house snack expert Alex Beggs to talk about how snacking is taking over our diets and what they’ve been loving and tossing from the snack aisle these days. There may even be some on-mic taste-testing. Stuff we talk about in this episode: Alex’s story on the science and marketing of crispiness Alex’s latest Trader Joe’s Reviews Andrea’s Snaxshot Newsletter Andrea on Twitter Alex on Instagram Subscribe now so you don't miss out on new episodes of Healthyish: Apple Podcasts Spotify Google Podcasts Stitcher Learn more about your ad choices. Visit podcastchoices.com/adchoices
What makes a simple summer meal? Amanda Shapiro brings in Test Kitchen Director Chris Morocco and BA Contributing Editor Amiel Stanek to answer this question and walk us through their summer cooking playbook, “Short is Sweet (And Savory!)” in the June/July issue of the magazine and online. We’re talking recipes like a punchy Vietnamese Tomato Salad, Chicken Seekh Kabobs, and a sweet dessert dip (it’s good, we promise!). All of these recipes come together fast with just a few pantry ingredients and tons of fresh produce. Stuff We Talk About in This Episode Short Is Sweet (And Savory)! Our collection of fast and fresh recipes for when you'd rather be in the pool than by the stove. Amiel Stanek on Instagram  Chris Morocco on Instagram DIY Sour Mix Chicken Seekh Kebabs Chintan Pandya on Instagram Tuk Trey Ping Poh With Pork Chops Kreung Cambodia on Instagram Vietnamese Tomato Salad Ha’s Dac Biet on Instagram Stracciatella Fruit Dip Kitty’s Market in Hudson, NY Listen to this week’s episode above, and get more episodes of Healthyish from Bon Appétit here: Apple Podcasts Google Podcasts Spotify Learn more about your ad choices. Visit podcastchoices.com/adchoices
By this point we can pretty much agree that meat consumption is hard on the planet. But does that mean we should all be vegetarian...or vegan? Not everyone thinks it’s that easy, not even BA’s senior cooking editor Sarah Jampel and video host Chrissy Tracey, both lifelong vegetarians. On this episode of the Healthyish podcast, Sarah and Chrissy join Amanda Shapiro (not a lifelong vegetarian) to talk about their plant-based paths, when and why they break the rules, and how to cook to please even your most carnivorous friends... just in time for your July 4th parties. Stuff we talk about in this episode: Andrea Nguyen’s Vegetarian Chicken Soup Recipe: https://www.bonappetit.com/story/vegetarian-chicken-soup Sarah Jampel’s vegetarian column on Healthyish: https://www.bonappetit.com/tag/the-not-depressing-vegetarian Chrissy’s Fried Oyster Mushrooms: https://www.youtube.com/watch?v=8Ec6cBhBKjs Chrissy’s Rum-Soaked Fruit and Coconut Sundae recipe: https://www.bonappetit.com/recipe/rum-soaked-fruit-sundaes Chrissy’s Rum-Soaked Fruit and Coconut Sundae video: https://www.youtube.com/watch?v=IteAkX58izI Listen to this week’s episode above, and get more episodes of Healthyish from Bon Appétit here: Apple Podcasts: https://podcasts.apple.com/us/podcast/bon-app%C3%A9tit-foodcast/id945390489 Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vQk5BMTI5NDM3MjYwMA Spotify: https://open.spotify.com/show/5zUWfGDCGpJmxupERQNsVp Learn more about your ad choices. Visit podcastchoices.com/adchoices
When Alexis Nikole Nelson started her TikTok account last year, she had no idea that the videos she made of herself foraging in the parks and woods of Columbus, OH—and singing along the way—would go so viral so quickly. Today Alexis joins Amanda in the Zoom studio to talk about her lifelong love affair with wild edible plants, the racial history of trespassing laws, and what you can cook with the weeds in your very own backyard. Stuff we talk about in this episode: Healthyish interview with Alexis Nikole: https://www.bonappetit.com/story/alexis-nikole-tiktok-forager Alexis Nikole’s juneberry hand pie recipe: https://www.tiktok.com/@alexisnikole/video/6838334235250674949?lang=en&is_copy_url=1&is_from_webapp=v1 Alexis Nikole’s video about being a Black forager: https://www.tiktok.com/@alexisnikole/video/6925190805367966981?lang=en&is_copy_url=1&is_from_webapp=v1 Alexis Nikole’s Ramp Rap: https://www.tiktok.com/@alexisnikole/video/6922647197389491462?lang=en&is_copy_url=1&is_from_webapp=v1 Listen to this week’s episode above, and get more episodes of Healthyish from Bon Appétit here: Apple Podcasts: https://podcasts.apple.com/us/podcast/bon-app%C3%A9tit-foodcast/id945390489 Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vQk5BMTI5NDM3MjYwMA Spotify: https://open.spotify.com/show/5zUWfGDCGpJmxupERQNsVp Learn more about your ad choices. Visit podcastchoices.com/adchoices
What does it mean to be healthy in 2021? We spent the majority of this year and last cooking and eating at home, and while we’re so sick of staring into our fridges, we did learn a thing or two along the way. For our inaugural episode, Amanda Shapiro is joined by BA senior food editor Christina Chaey, who recently wrote about redefining “healthy” for herself, and dietitian and food equity advocate Vanessa Rissetto, to talk about what those lessons were and how we’re cooking (or not cooking) now. Stuff we talk about in this episode: Christina Chaey on “redefining health”: https://www.bonappetit.com/story/redefining-healthy-eating Julia Turshen on coming to peace with her body: https://www.bonappetit.com/story/simply-julia-diet-culture Christina Chaey on “cooking less”: https://www.bonappetit.com/story/cook-less Vanessa Rissetto’s Bon Appétit interview: https://www.bonappetit.com/story/vanessa-rissetto Christina Chaey’s Fridge Clean-Out Donabe: https://www.bonappetit.com/recipe/fridge-clean-out-nabe-with-mushroom-dashi Amanda’s favorite snack: https://honeymamas.com/ Chaey’s favorite snack: https://www.norwegianbaked.com/ Listen to this week’s episode above, and get more episodes of Healthyish from Bon Appétit here: Apple Podcasts: https://podcasts.apple.com/us/podcast/bon-app%C3%A9tit-foodcast/id945390489 Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vQk5BMTI5NDM3MjYwMA Spotify: https://open.spotify.com/show/5zUWfGDCGpJmxupERQNsVp Learn more about your ad choices. Visit podcastchoices.com/adchoices
Introducing:  Healthyish

Introducing: Healthyish

2021-06-1002:262

Welcome to the Healthyish podcast, a six-part mini-series that takes on food and wellness in all their delicious complexity. Join host Amanda Shapiro (editorial director of Bon Appétit and the founding editor of Healthyish) along with professional chefs, home cooks, foragers, and of course our very own cast of Bon Appétit personalities to dive deep into what it means to eat, drink, and live healthy(ish), with lots of cooking advice and recipe ideas along the way. Subscribe now so you don't miss out on new episodes of Healthyish: Apple Podcasts: http://listen.bonappetit.com/ba-apple Spotify: http://listen.bonappetit.com/ba-spotify Google Podcasts: http://listen.bonappetit.com/ba-spotify Stitcher: http://listen.bonappetit.com/ba-stitcher Learn more about your ad choices. Visit podcastchoices.com/adchoices
A Message

A Message

2020-06-1700:583

Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today, we’re talking to two Black restaurant owners about their experience this past week as uprisings have erupted across the country in response to the killing of George Floyd and unchecked police brutality. Up first, Adam catches up with chef JJ Johnson of Fieldtrip, a fast-casual rice bowl shop in Harlem. After that, Priya Krishna calls Louis Hunter who owns Trio, a plant-based soul food restaurant in Minneapolis. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Everyone is into sourdough right now—or looking desperately for store-bought yeast. But today, Sarah Jampel and Jesse Sparks are talking about the wonderful world of bread beyond yeast and how to achieve that chewy, bready texture without coveted yeast. After that, Tyler Kord reads his essay about cooking meals for frontline workers at his now-closed restaurant while also taking care of his daughter. You can support his work here, and buy the Vans he mentions in the story here. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Gabe T. and Carla are back, sharing with Adam all the things they’ve been cooking since they've been at home. Then, Adam calls up Christina Chaey for another round of Over/Under, where she decides whether things like, cleaning the house, board games, and homemade sourdough, are overrated, underrated, or, well, just rated. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Spring is here, which means so are green garlic, leeks, onions, garlic, and ramps. Andy Baraghani talks us through several recipes he developed where alliums take center stage. Then, associate editor Hilary Cadigan calls up Deborah VanTrece, chef and owner of Twisted Soul in Atlanta. Hilary has been checking in with her regularly for our Restaurant Diaries, and here Deborah shares how she's pivoted her restaurant to take-out only and why she'll continue to do that in spite of the state officially reopening. Get the recipes from this episode here. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Molly Baz and Adam Rapoport recently developed BA’s Best Chicken Parm, and here they go into detail about every decision that went into making their ultimate version. Then, GQ correspondent Brett Martin is on to talk about his Best New Restaurants list, which he finished reporting right as cities were locking down. Brett shares about his travels and why he felt like it was important to publish this list right now. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week, Healthyish is taking over the podcast with their Guide to Being Alone. First up, Healthyish editor Amanda Shapiro interviews associate editor Christina Chaey about the smart strategies she's developed in shopping and cooking for herself. After that, Amanda calls contributor Hawa Hassan, who has been quarantining alone while still serving her community. She's been organizing local volunteers to make and deliver meals to Brooklyn hospital workers. Finally, author Scaachi Koul reads an essay she wrote about how much she misses eating alone at restaurants—and how that made her feel physically full and emotionally replenished. Read the full the guide here: The Healthyish Guide to Being Alone Learn more about your ad choices. Visit podcastchoices.com/adchoices
Episode 269: Rice 5.0

Episode 269: Rice 5.0

2020-04-2254:445

Yep, it's true. The Rice Wizards™ are back! For their fifth rice-centric installment, Carla and Amiel focus on what to do with leftovers. After that, we talk to chef and activist Reem Assil of Reem’s in the Bay Area. While she’s currently using her restaurants as commissary kitchens to feed the most vulnerable in her community, she’s also thinking about the future. What we need to strive for, she believes, is not the return of the restaurant industry as it once was, plagued with inequity. Instead, we have the opportunity to rewire the way it works from the ground up. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Since the social distancing and stay-at-home mandates began, our food editors have been creating, testing, and shooting recipes in their home kitchens instead of in the BA Test Kitchen. Adam checks in with Chris Morocco and Sohla El-Waylly to talk about what it's been like to source ingredients, trust your own taste tests, and...do your own dishes. After that, Alex Delany tells us about the three cocktails he's making right now. *One note: Alex Delany mis-identified where Tattersall Bitter Orange Liquor is from. It's Minneapolis (not Chicago). Get the recipe from this episode: Hot-and-Sour Soup Learn more about your ad choices. Visit podcastchoices.com/adchoices
Whether you're eating with roommates, partners, or family in your home or planning a remote dinner where everyone dials in, Seder is still happening. And as always, Alison and Adam have some thoughts on the Seder menu. They weigh in on everything, from day-of matzo ball soup to matzo brei the next day. After that, we're airing a conversation recorded several weeks ago—though it turns out to be particularly apt right now. Basically editor Sarah Jampel chats with Peter Miller about dishwashing, a topic he wrote...an entire book about. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Like so many other business owners, chef Tom Colicchio had to lay off the vast majority of his employees in the wake of COVID-19. He immediately turned his attention to the government—he's no stranger to its complicated mechanics after years of advocacy work—and began working tirelessly to get the restaurant industry recognized in the $2 trillion stimulus package approved by Congress and just signed by the president. Today, we talk to him about what that means exactly for restaurants and what he thinks needs to happen going forward. Learn more about your ad choices. Visit podcastchoices.com/adchoices
We're airing a special episode today as we're staying updated on the ever-evolving struggles of the restaurant industry during this time. We talk to Edward Lee, chef and owner of 610 Magnolia, Milkwood, and Whiskey Dry in Louisville, Kentucky, as well as Succotash in Washington. D.C. Through the Lee Initiative, Ed has been addressing some of the devastation that has hit his community and inspiring others across the country to do the same. You can read our daily-updated restaurant coverage here. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week, we're checking in with contributing writer Priya Krishna, who is working remotely from her parents' home in Dallas. She tells us what they've been cooking (lentils are on heavy rotation!). After that, we're airing a conversation we recorded back when we were in the studio. It's with Andy Baraghani, and he goes deep on the recipes he developed for our March issue that are all about cooking with more acid—from buttermilk to lemons to vinegar to sumac. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Comments (26)

Evan Mathis

9iccdd0 ah yj y 44 ethk5u0t0y gbt6fyu7uuuuuu

Jun 30th
Reply

Julie Drogsvold

I wasn't thrilled with the format of the podcast. The conversation seemed petty, and not very informative. But the comment on the purebred dogs, that was the deal breaker. Way to alienate a listener group.

Oct 22nd
Reply

Authentictalks 2.0

💕💕💕💕💕

Jul 2nd
Reply

Masi s

How can I view the text of this podcast?

Apr 11th
Reply

rupexo

33:50 amazing sounding cornbread casserole recipe for future reference

Jan 29th
Reply

havesomesoda

to Brad... meat stuffed radish https://m.weibo.cn/status/4459848051574197

Jan 12th
Reply

Emily McIvor

Would love to try the original lamb Biryani too!

Nov 9th
Reply

Aya

If you've watched their youtube channel to death, here's you next fix.

Oct 13th
Reply

Diane Grenier

is it me or is there a lot of sexual innuendos with chop sticks!

Aug 12th
Reply

Yana Kim

soak rice in water and leave in fridge... sometimes white people just go too far lol

Jun 6th
Reply

Rebecca MA

It really bothers me that Adam keeps interrupting her, and a lot of his other guests. It's not very respectful.

May 10th
Reply

James Clem

xphhnk it y you

Feb 13th
Reply

S Hise

thanks

Jan 6th
Reply

Crackracket YTB

Does it have Brad Leone in it?

Jan 3rd
Reply

Sackman

Just discovered this podcast and it is really entertaining!

Nov 22nd
Reply

Mary Haire

this is The Best podcast! I look forward to it every Wednesday.

Nov 18th
Reply (1)

Tanna Martin

great podcast walking through cooking techniques for the home cook!

Aug 3rd
Reply

Emily Harris

Adam doesn't like Anchovies? I'll put a hundred dollars on the fact that he doesn't like oysters on the half shell and he doesn't go down on his wife.

Mar 31st
Reply

•×14•LFi•Okו

so how was Jon and Vinny meal on plane from la

Mar 26th
Reply

TwoCreams Please

making a pot of rice for lunch now, thanks guys!

Mar 2nd
Reply (1)
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