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This Is Bananas

Author: Bananiac

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Welcome to This Is Bananas, hosted by Tino aka Bananiac. This podcast is all about plant based nutrition, fitness, living a vegan life, and other inspirational topics regarding health and wellness. Tino has a Master's Degree in Nutrition and has been a content creator since 2013, interviewing some of the brightest and most inspiring minds of our time. More at: http://www.youtube.com/bananiac Support this podcast: https://anchor.fm/thisisbananas/support
28 Episodes
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🎧 Show Notes: http://www.bananiac.com/podcast/michael-greger-27 📱 Connect with @Bananiac • Website: http://bananiac.com • YouTube: http://youtube.com/bananiac • Instagram: http://instagram.com/bananiac • Facebook: http://facebook.com/bananiac • Twitter: http://twitter.com/bananiac • eBook/Merch: http://www.bananiac.com/shop • Fitbod: https://bit.ly/2SnJWeD • Audible: https://amzn.to/2CnNJz9 • Amazon: https://amzn.to/2ExPP3l • Robinhood: https://invite.robinhood.com/konstam68 • Gear: http://www.bananiac.com/gear • Tesla: https://ts.la/konstantinos66481 • Patreon: https://www.patreon.com/bananiac --- Support this podcast: https://anchor.fm/thisisbananas/support
Adam Russell, aka Adam the Skull, is the bassist of the St. Louis-based rock band called Story of the Year. The band debuted their first single "Until the Day I Die" from their album Page Avenue in August 12, 2003, which kicked off to achieving a successful career in music. Since then, the band has released 5 full-length albums as well as 2 DVDs that documents the band's journey while touring the world and playing shows. Also, Adam along with Ryan Phillips, the guitarist from Story of the Year, produced "Who Killed (Or Saved) The Music Industry," a documentary exploring the current state of the music business, as told by those who make their living in the industry. The documentary featured artists from Anberlin, Yellowcard, Goldfinger, We the Kings, All Time Low, No Doubt, & more. In addition to being a talented bass player, Adam has also been vegan for 17 years and is very passionate and outspoken about the vegan movement. So in this episode, I chat with Adam about all things including veganism, straightedge living, creating music, touring the world, making a living as an artist, filmmaking, and much more! It was great connecting with Adam again since chatting with him last time at Van's Warped Tour 2013. This was a very special episode for me to produce as Story of the Year has been MY FAVORITE BAND SINCE I WAS 12 YEARS OLD! I hope you enjoy this episode and that you can make it out to a Story of the Year show in the future! 🎧 Show Notes: http://www.bananiac.com/podcast/adam-russell-26 📱 Connect with @Bananiac • Website: http://bananiac.com • YouTube: http://youtube.com/bananiac • Instagram: http://instagram.com/bananiac • Facebook: http://facebook.com/bananiac • Twitter: http://twitter.com/bananiac • eBook/Merch: http://www.bananiac.com/shop • Fitbod: https://bit.ly/2SnJWeD • Audible: https://amzn.to/2CnNJz9 • Amazon: https://amzn.to/2ExPP3l • Robinhood: https://invite.robinhood.com/konstam68 • Gear: http://www.bananiac.com/gear • Tesla: https://ts.la/konstantinos66481 • Patreon: https://www.patreon.com/bananiac --- Support this podcast: https://anchor.fm/thisisbananas/support
In this episode, I am interviewed by Robby from The Infinite Cup. We had a great conversation about veganism, vegan myths, tips for being healthy on a plant based diet, cycling, spirituality, and much more! Also, I plan on starting up the podcast again so I you have anyone you'd like me to have on, then let me know! 🎧 Show Notes: http://www.bananiac.com/podcast/bananiac-25 📱 Connect with @Bananiac • Website: http://bananiac.com • YouTube: http://youtube.com/bananiac • Instagram: http://instagram.com/bananiac • Facebook: http://facebook.com/bananiac • Twitter: http://twitter.com/bananiac • eBook/Merch: http://www.bananiac.com/shop • Fitbod: https://bit.ly/2SnJWeD • Audible: https://amzn.to/2CnNJz9 • Amazon: https://amzn.to/2ExPP3l • Robinhood: https://invite.robinhood.com/konstam68 • Gear: http://www.bananiac.com/gear • Patreon: https://www.patreon.com/bananiac --- Support this podcast: https://anchor.fm/thisisbananas/support
Robby is the cofounder of Mastering Diabetes and the founder of Mindful Diabetic. He was diagnosed with type 1 diabetes at the age of 12, and embraced a low-fat, plant-based, whole-food diet 4 years after his diagnosis. To this day, his hemoglobin A1c value has never exceeded 6.4%  since adopting this lifestyle. Robby graduated from the University of Florida in 2011 and worked at Forks Over Knives for 6 years before turning his attention to coaching people with diabetes full time. In this episode, I speak with Robby Barbaro about what it's like living with Type 1 diabetes, what a plant based diet can do for those who have type 1 and type 2 diabetes, and what forms of insulin diabetics should take. 🎧 Show Notes: http://www.bananiac.com/podcast/robby-barbaro-24 📱 Connect with @Bananiac • Website: http://bananiac.com • YouTube: http://youtube.com/bananiac • Instagram: http://instagram.com/bananiac • Facebook: http://facebook.com/bananiac • Twitter: http://twitter.com/bananiac • eBook/Merch: http://www.bananiac.com/shop • VegReady: https://bit.ly/2SqIANa • Jacked’ Up: https://bit.ly/2SxoQas • Fitbod: https://bit.ly/2SnJWeD • Amazon: https://amzn.to/2ExPP3l • 22 Days Nutrition (Use Code BANANIAC): https://bit.ly/2MiGL1b • Patreon: https://www.patreon.com/bananiac --- Support this podcast: https://anchor.fm/thisisbananas/support
In this video, I speak with Dr. Caldwell Esselstyn, the author of "Prevent and Reverse Heart Disease" about the benefits of plant based nutrition and the dangers of eating animal products. 🎧 Show Notes: http://www.bananiac.com/podcast/caldwell-esselstyn-23 📱 Connect with @Bananiac • Website: http://bananiac.com • YouTube: http://youtube.com/bananiac • Instagram: http://instagram.com/bananiac • Facebook: http://facebook.com/bananiac • Twitter: http://twitter.com/bananiac • eBook/Merch: http://www.bananiac.com/shop • VegReady: https://bit.ly/2SqIANa • Jacked’ Up: https://bit.ly/2SxoQas • Fitbod: https://bit.ly/2SnJWeD • Amazon: https://amzn.to/2ExPP3l • Patreon: https://www.patreon.com/bananiac --- Support this podcast: https://anchor.fm/thisisbananas/support
MMA fighter, Mac Danzig, talks about how he used to train and prepare himself for professional fights as a former UFC fighter. Mac has also been a long-time vegan and discusses his passion for the lifestyle as well as his transition to a raw vegan diet.  🎧 Show Notes: http://www.bananiac.com/podcast/mac-danzig-22 📱 Connect with @Bananiac • Website: http://bananiac.com • YouTube: http://youtube.com/bananiac • Instagram: http://instagram.com/bananiac • Facebook: http://facebook.com/bananiac • Twitter: http://twitter.com/bananiac • eBook/Merch: http://www.bananiac.com/shop • VegReady: https://bit.ly/2SqIANa • Jacked’ Up: https://bit.ly/2SxoQas • Fitbod: https://bit.ly/2SnJWeD • Amazon: https://amzn.to/2ExPP3l • Patreon: https://www.patreon.com/bananiac --- Support this podcast: https://anchor.fm/thisisbananas/support
Don Forrester is a medical doctor with 30+ years of experience in family medicine and preventing and reversing chronic diseases. He is also serves as clinical support for the McDougall Program, a board member for Nutritionfacts.org, and a speaker and media expert for the Physicians Committee for Responsible Medicine (PCRM). In this episode, Don discusses the benefits of a plant based diet and how it can help prevent and reverse diabetes. 🎧 Show Notes: http://www.bananiac.com/podcast 📱 Connect with @Bananiac • Website: http://bananiac.com • YouTube: http://youtube.com/bananiac • Instagram: http://instagram.com/bananiac • Facebook: http://facebook.com/bananiac • Twitter: http://twitter.com/bananiac • eBook/Merch: http://www.bananiac.com/shop • VegReady: https://bit.ly/2SqIANa • Jacked’ Up: https://bit.ly/2SxoQas • Fitbod: http://app.fitbod.me (Discount Code: BANANIAC) • Amazon: https://amzn.to/2ExPP3l • Patreon: https://www.patreon.com/bananiac --- Support this podcast: https://anchor.fm/thisisbananas/support
Joey Carbstrong is a popular animal activist and vegan advocate that came from a past of gang violence and drug abuse. Through an interest of living a healthy lifestyle, he was able to change his reality for the better. He later became vegan and learned about the truth on how diet impacts other living beings. He now uses his YouTube channel to speak up about the animals and aspires to inspire others to embrace compassion for all life. In this episode, Joey talks about his past and where he came from and how he found veganism. He also goes into what it takes to be an animal activist and the toll it can take on those who are activists. This conversation goes deep and is meant for those who have empathy in their heart for the animals. 🎧 Show Notes: http://www.bananiac.com/podcast/joey-carbstrong-20 📱 Connect with @Bananiac • Website: http://bananiac.com • YouTube: http://youtube.com/bananiac • Instagram: http://instagram.com/bananiac • Facebook: http://facebook.com/bananiac • Twitter: http://twitter.com/bananiac • eBook/Merch: http://www.bananiac.com/shop • VegReady: https://bit.ly/2SqIANa • Jacked’ Up: https://bit.ly/2SxoQas • Fitbod: http://app.fitbod.me (Discount Code: BANANIAC) • Amazon: https://amzn.to/2ExPP3l • Patreon: https://www.patreon.com/bananiac --- Support this podcast: https://anchor.fm/thisisbananas/support
Alan and Janette Murray wanted to inspire and motivate conscious lifestyle choices, to promote kindness and compassion for all living beings and to raise environmental awareness for a sustainable future. In 2013, they decided to run around Australia, 15,782km, running 366 marathons (43 km) each in 366 days, no days off. On January 1, 2014, they set a new World Record as the only couple over the age of 60 fuelled entirely on raw fruit and veg, wearing barefoot shoes, to run 366 consecutive marathons while Running Raw Around Australia. Since then, Alan and Janette have created a documentary called "RAW the Documentary" and authored the book "Running Out of Time" documenting their huge accomplishment. In addition, Janette is also the author of "Raw Can Cure Cancer" which talks about her 6 month prognosis of breast cancer and how she was able to beat it by eating a raw vegan diet.  In this episode, I speak with this inspiring couple about their journey Running Raw Around Australia, what they ate, how to get into ultra running, and how Janette beat cancer.  🎧 Show Notes: http://www.bananiac.com/podcast 📱 Connect with @Bananiac • Website: http://bananiac.com • YouTube: http://youtube.com/bananiac • Instagram: http://instagram.com/bananiac • Facebook: http://facebook.com/bananiac • Twitter: http://twitter.com/bananiac • eBook/Merch: http://www.bananiac.com/shop • VegReady: https://bit.ly/2SqIANa • Jacked’ Up: https://bit.ly/2SxoQas • Fitbod: http://app.fitbod.me (Discount Code: BANANIAC) • Amazon: https://amzn.to/2ExPP3l • Patreon: https://www.patreon.com/bananiac --- Support this podcast: https://anchor.fm/thisisbananas/support
In this episode, I sit down with Mark Perlmutter to discuss the power of capitalism and what it can do for veganism. Mark is the CEO of a brand new company called VegReady, which delivers plant based meals directly to peoples' homes. Mark also helped produce a documentary called Simply Raw: Reversing Diabetes in 30 Days which followed a group of individuals from different parts of the country showing how they beat their diabetes by eating a raw vegan diet for 30 days. Mark's goal with VegReady is to transition 2 million meat-eating Americans to eating at least 2 vegan meals per week to make it convenient enough for them to eat healthy. 🎙 Show Notes: http://www.bananiac.com/podcast/mark-perlmutter-18 📱 Connect with @Bananiac • Website: http://bananiac.com • YouTube: http://youtube.com/bananiac • Instagram: http://instagram.com/bananiac • Facebook: http://facebook.com/bananiac • Twitter: http://twitter.com/bananiac • eBook/Merch: http://www.bananiac.com/shop • VegReady: https://goo.gl/zRpSNu • Jacked’ Up: https://goo.gl/sqTw2L • Fitbod: http://app.fitbod.me (Discount Code: BANANIAC) • Amazon: https://amzn.to/2ExPP3l • Patreon: https://www.patreon.com/bananiac --- Support this podcast: https://anchor.fm/thisisbananas/support
I had the opportunity to visit 368 Broadway in NYC to meet and talk with pro skater and YouTuber, John Hill. In this episode, we talked about how John got into skating, his thoughts on being a full time YouTuber, and some of the reasons why he became vegan. John Hill is a professional skateboarder and is the creator of his self-titled YouTube channel with over 600K subs. He is also the founder of the Progress Daily. John has also been vegan for over 3 years but was vegetarian for many years before that. He is very passionate about the ethical, health, and environmental benefits of veganism and I was really happy to hear him open up about it on the podcast! 🎙 Show Notes: http://www.bananiac.com/podcast/john-hill-17 📱 Connect with @Bananiac • Website: http://bananiac.com • YouTube: http://youtube.com/bananiac • Instagram: http://instagram.com/bananiac • Facebook: http://facebook.com/bananiac • Twitter: http://twitter.com/bananiac • eBook/Merch: http://www.bananiac.com/shop • Amazon: https://amzn.to/2ExPP3l • Patreon: https://www.patreon.com/bananiac • Fitbod: http://app.fitbod.me (Discount Code: BANANIAC) --- Support this podcast: https://anchor.fm/thisisbananas/support
I sat down with the great Dr. Michael Greger from NutritionFacts.Org at the International Conference on Nutrition in Medicine. In this episode, we talked about his favorite studies, nutrient absorption (animal vs plant based), intermittent fasting, the carnivore diet, and much more. Dr. Michael Greger has always been someone that I looked up to and have been inspired by. He is such a knowledgable medical doctor that is well versed in the research and scientific literature, yet is very down-to-Earth. He publishes daily videos on his YouTube channel going through a variety of studies involving food and medicine. He is also the author of How Not To Die which is an excellent read for anyone who wants to eat the healthiest diet that will help them to prevent and treat many chronic diseases. 🎙 Show Notes: http://www.bananiac.com/podcast/michael-greger-16 📱 Connect with @Bananiac • Website: http://bananiac.com • YouTube: http://youtube.com/bananiac • Instagram: http://instagram.com/bananiac • Facebook: http://facebook.com/bananiac • Twitter: http://twitter.com/bananiac • eBook/Merch: http://www.bananiac.com/shop • Amazon: https://amzn.to/2ExPP3l • Patreon: https://www.patreon.com/bananiac • Fitbod: http://app.fitbod.me (Discount Code: BANANIAC) --- Support this podcast: https://anchor.fm/thisisbananas/support
Douglas J. Lisle, Ph.D. is an evolutionary psychologist and founder of Esteem Dynamics, a new method of approaching human psychology and wellbeing. He is also the author of The Pleasure Trap, the co-host of the Beat Your Genes Podcast, the Director of Research at the True North Health Center, and is a psychologist for the McDougall Wellness Program. Dr. Lisle received his undergraduate eduction from the University of California, San Diego, as Summa Cum Laude. He later completed his Ph.D. in Clinical Psychology at the University of Virginia, where he was also awarded Presidents Fellowship and was a DuPont Scholar. Dr. Lisle was also a Lecturer in Psychology at Stanford University and has had experience in the field of Criminal Justice. In this episode, Dr. Lisle covers many topics such as dealing with family members and friends after going vegan, how to lose weight without losing your mind, if salt is healthy, if humans are meant to be raw fruitarian eaters, and his thoughts on the paleo diet. I really love Dr. Lisle's perspective on these topics. It is so interesting listen to someone who has studied psychology approach these issues in many ways many of us would not. I always learn something new every time I listen to Dr. Lisle speak! 🎙 Show Notes: http://www.bananiac.com/podcast/doug-lisle-15 📱 Connect with @Bananiac • Website: http://bananiac.com • YouTube: http://youtube.com/bananiac • Instagram: http://instagram.com/bananiac • Facebook: http://facebook.com/bananiac • Twitter: http://twitter.com/bananiac • eBook/Merch: http://www.bananiac.com/shop • Amazon: https://amzn.to/2ExPP3l • Patreon: https://www.patreon.com/bananiac • Fitbod: http://app.fitbod.me (Discount Code: BANANIAC) --- Support this podcast: https://anchor.fm/thisisbananas/support
Dan Buettner is the author and founder of the Blue Zones, which was a project that looked at regions of the world where people were living the longer than average - Okinawa, Japan; Sardinia, Italy; Nicoya, Costa Rica; Loma Linda, California; and Icaria, Greece. Dan is also a National Geographic Fellow, a New York Times Bestselling author, an Emmy Awards-winner for co-directing the Africatrek: A Journey by Bicycle through Africa, and holds three Guinness records for endurance cycling. In this episode, Dan talks about his work with the Blue Zones, what the 5 Blue Zones Hotspots had in common, how to apply the lessons from the Blue Zones to urban/food deserts, and the quality of life for those living in the Blue Zones. I personally think that this is some of the best research out there for those who are interested in learning about longevity and what one can do to help maximize it. In short: eat a healthy diet, move your body, and surround yourself in positivity! 🎙 Show Notes: http://www.bananiac.com/podcast/dan-buettner-14 📱 Connect with @Bananiac Website: http://bananiac.com YouTube: http://youtube.com/bananiac Instagram: http://instagram.com/bananiac Facebook: http://facebook.com/bananiac Twitter: http://twitter.com/bananiac eBook/Merch: http://www.bananiac.com/shop Amazon: https://amzn.to/2ExPP3l Patreon: https://www.patreon.com/bananiac Fitbod: http://app.fitbod.me (Discount Code: BANANIAC) --- Support this podcast: https://anchor.fm/thisisbananas/support
Brad de Comarmond is a Miami-based model who recently went vegan in January 2018. He is also the co-host of the Vegan 2.0 YouTube Channel, where Brad and Stephen discuss a variety of vegan and nutrition topics. Their focus is to communicate their message in a compassionate and welcoming manner that will attract the attention of those who are not vegan. In this episode, Brad talks about his past and how he became vegan. He also talked about what his diet looks like and what he eats on a typical day. Exercise is also an important aspect of his modeling career, which he shared what type of training he does for staying lean and fit all year round as well as some tips for those who are having difficulty putting on muscle. 🎙 Show Notes: http://www.bananiac.com/podcast/brad-de-comarmond-13 📱 Connect with @Bananiac Website: http://bananiac.com YouTube: http://youtube.com/bananiac Instagram: http://instagram.com/bananiac Facebook: http://facebook.com/bananiac Twitter: http://twitter.com/bananiac eBook/Merch: http://www.bananiac.com/shop Amazon: https://amzn.to/2ExPP3l Patreon: https://www.patreon.com/bananiac Fitbod: http://app.fitbod.me (Discount Code: BANANIAC) --- Support this podcast: https://anchor.fm/thisisbananas/support
Lee Crosby, is a plant-based Registered Dietitian at the Physicians Committee for Responsible Medicine who helps patients lose weight and prevent and reverse many chronic diseases. She is also the creator of Veggie Quest, a plant-based blog full of healthy recipes, cooking hacks, grocery saving tips, and other helpful information for getting you started on a whole food, plant based diet. Lee is also a former classmate of mine and someone who I would not have been able to get through nutrition school without! In this episode, Lee talks about some of the consequences (and benefits) of low carb / ketogenic diets as well as the possible outcomes of a vegan ketogenic diet. Lee also gives some tips for those who are thinking of going into the field of nutrition and dietetics and what a typical day looks like for an RD that works at PCRM / Barnard Medical Center in Washington, D.C. 🎙 Show Notes: https://www.bananiac.com/podcast/lee-crosby-12 📱 Connect with @Bananiac Website: bananiac.com YouTube: youtube.com/bananiac Instagram: instagram.com/bananiac Facebook: facebook.com/bananiac Twitter: twitter.com/bananiac eBook/Merch: www.bananiac.com/shop Amazon: amzn.to/2ExPP3l Patreon: www.patreon.com/bananiac Fitbod: app.fitbod.me (Discount Code: BANANIAC) --- Support this podcast: https://anchor.fm/thisisbananas/support
Dr. Milton Mills is a medical doctor is a medical doctor who works in the Critical Care Department of the United Medical Center in Washington, D.C. Dr. Mills is an alumni of Stanford University School of Medicine and he finished his Internal Medicine residency at Georgetown University Hospital. He also the author of peer-reviewed articles in which he states that the promotion of dairy is a form of institutional racism as many people of color are lactose intolerant. He was also featured in the popular health documentary What The Health. In this episode, Dr. Mills shares his input on topics such as carbohydrate, meat, dairy, omega-3 / fish oils, and vitamin B12. He also argues that people should strive to consume a plant-based diet and to eliminate animal products from their diet (meat, dairy, eggs, fish, etc.) due to the disease prevention and health promotion consequences. 🎙 Show Notes: https://www.bananiac.com/podcast/milton-mills-11 📱 Connect with @Bananiac Website: bananiac.com YouTube: youtube.com/bananiac Instagram: instagram.com/bananiac Facebook: facebook.com/bananiac Twitter: twitter.com/bananiac eBook/Merch: www.bananiac.com/shop Amazon: amzn.to/2ExPP3l Patreon: www.patreon.com/bananiac Fitbod: app.fitbod.me (Discount Code: BANANIAC) --- Support this podcast: https://anchor.fm/thisisbananas/support
Dr. Joel Khan was recently on The Joe Rogan Experience debating with Chris Kresser wether it is healthy to eat a 100% plant-based diet. They covered topics regard saturated fat, dietary cholesterol, vitamin B12, vitamin D, carbohydrates, iodine, and much more. In this episode, I speak with Dr. Kahn about his thoughts after being on Joe Rogan's podcast as well as being on CNN with Larry King and Dr. Oz. Dr. Joel Kahn is a medical doctor and cardiologist based in Michigan. There, he practices at the Kahn Center for Cardiac Longevity where he helps his patients prevent and reverse heart disease, America's leading cause of death. Dr. Kahn has written The Plant Based Solution as well as The Whole Heart Solution. He also the owner of GreenSpace Cafe in Ferndale and Detroit, Michigan and the ATX Austin Food Company in Austin, Texas. 🎙 Show Notes: https://www.bananiac.com/podcast/joel-kahn-10 📱 Connect with @Bananiac Website: bananiac.com YouTube: youtube.com/bananiac Instagram: instagram.com/bananiac Facebook: facebook.com/bananiac Twitter: twitter.com/bananiac eBook/Merch: www.bananiac.com/shop Amazon: amzn.to/2ExPP3l Patreon: www.patreon.com/bananiac Fitbod: app.fitbod.me (Discount Code: BANANIAC) --- Support this podcast: https://anchor.fm/thisisbananas/support
I had the opportunity to sit down and speak with Dr. Kim Williams at the International Conference on Nutrition in Medicine in Washington, DC that was hosted by the Physicians Committee for Responsible Medicine. In this episode, we covered topics such as why dietary cholesterol, saturated fat, omega-3 fish oils, and heme-iron are harmful as well as Dr. William's thoughts on the changes that need to take place in healthcare. Dr. Kim Williams is a vegan cardiologist and a Fellow of the American College of Cardiology. Dr. Williams was also the former President of the American College of Cardiology from 2015 to 2016 is currently a trustee of the organization. In addition, he is a faculty member of Rush University where he works with 21.75 other vegan cardiologists to prevent and reverse cardiovascular disease. 🎙 Show Notes: https://www.bananiac.com/podcast/kim-williams-9 📱 Connect with @Bananiac Website: http://bananiac.com YouTube: http://youtube.com/bananiac Instagram: http://instagram.com/bananiac Facebook: http://facebook.com/bananiac Twitter: http://twitter.com/bananiac eBook/Merch: http://www.bananiac.com/shop Amazon: https://amzn.to/2ExPP3l Patreon: https://www.patreon.com/bananiac Fitbod: http://app.fitbod.me (Discount Code: BANANIAC) --- Support this podcast: https://anchor.fm/thisisbananas/support
In this episode, I sit down with Gwen Le Tutour and Katie Adams to talk about Gwen's World Record breaking 100-mile run in full firefighter gear. We discussed the reasons why Gwen decided to do this run, what his training and nutrition looked like, and how he was able to stay focus and positive during the run. Gwen and Katie are avid trail-runners and they are the founders of Plant Positive Running. They also provide information and tips for ultra-marathon running as well as coaching services for endurance athletes. In addition, to their website they also post weekly videos on their YouTube channel about running and eating a plant based diet. 🎙 Show Notes: https://www.bananiac.com/podcast/gwen-le-tutour-8 📱 Connect with @Bananiac Website: http://bananiac.com YouTube: http://youtube.com/bananiac Instagram: http://instagram.com/bananiac Facebook: http://facebook.com/bananiac Twitter: http://twitter.com/bananiac eBook/Merch: http://www.bananiac.com/shop Amazon: https://amzn.to/2ExPP3l Patreon: https://www.patreon.com/bananiac Fitbod: http://app.fitbod.me (Discount Code: BANANIAC) --- Support this podcast: https://anchor.fm/thisisbananas/support
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Comments (1)

Zaid Ali

great interview .... keep up the good work

Jul 28th
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