Running On Sunshine

36 Episodes

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New York Marathon Expo, Transportation, & Baggage Sign Up

2023-08-1604:45

New York City, Marathon quick update after doing registration for transportation and expo times.

So you got into the New York City Marathon now what?

2023-07-2610:45

Follow along as Meg discusses everything she’s learning since getting into the New York City Marathon. This is just one person‘s perspective so far.

Running a 5k in the middle of your long run

2023-07-0506:12

In this episode, Meg talks about what her experience was like, when she stopped in the middle of her long run to do a local 5K.

Ville To Ville Craft Brew Relay

2023-04-1725:45

Join us as we talk about our adventure from Asheville, North Carolina all the way to Greenville South Carolina. Catch all the details of this 72 mile- six person -relay race. Plenty of shenanigans and plenty of beer!

Disney Princess Half Marathon Recap

2023-03-0423:59

Meg and Kristen run the Disney Princess Half Marathon. This podcast is recorded poolside at the Animal Kingdom Lodge. *We do use profanity at one point but we give a heads up before hand.

First Time Ragnar

2023-02-2429:21

Join us on this episode as we talk with friend to the show, Julie about her first time running a Ragnar and her experiences.

Space Coast Half Marathon - South Course

2022-12-2918:05

Join Meg and Julie as they discuss the shenanigans that ensued during the Space Coast Half Marathon.

Marine Corps Marathon Recap

2022-12-2020:18

Friend to the show Sarah comes back to talk about this years Marine Corps Marathon and what makes it special.

Floating Adventure

2022-12-0221:05

We go floating! Meg is joined this week by Greg and they do a recap of their floating adventure. Two different perspectives one for a meditation and the other physical. Tune in as we go float in 1,500 pounds of salt water!

Running & COVID

2022-09-2618:51

This week we talk about virtual runs & running after COVID. Join us as Stephanie joins the pod to discuss! Also, we are in no way medical professionals- everything discussed is anecdotal.

Our Favorite Summer Heat Tips & Tricks

2022-09-1429:16

This week Meg and Kris talk about summer heat tips and tricks to get you through those long summer runs!

Our Favorite Fuel For Runs

2022-08-2923:59

Friend to the show Stephanie joins us this week to talk about all things fueling.

RunDisney: Is it better to stay on property or off property for run weekends.

2022-08-1531:13

On this pod we talk about what it’s like staying off property or on property during a RunDisney weekend. If you’re thinking about running disney for the first time join us as we discuss the pros and cons of each.

Kristin’s journey back to running after becoming a mom.

2022-08-0127:53

Join us as we talk about how Kristin plans on coming back to Running. We talk about what it’s like for her to return after having two kids.

RunDisney Registration

2022-07-1828:59

On season 2 episode 1 we dive into RunDisney registration… get off topic and then back on. But join us as we talk about all the shenanigans going on with current registration. Also, Kristin is back with us!

We are coming back!

2022-06-2702:06

We are so excited to announce our return to the world of podcasting! Our goal is at least once a month to put out another amazing podcast for everyone. If we are able to do more …we will guys! So join us as we talk about all things Run Disney, running, run culture, run recovery, and anything else we can think of.