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Women's Dating And Confidence Podcast
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Women's Dating And Confidence Podcast

Author: Amber Grubenmann

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In this podcast you will learn how to feel more confident and attract an amazing guy in an authentic way. Your host is Amber Grubenmann, an experienced dating coach who works with people all around the world improving their confidence, social skills, and dating life. Amber believes in learning by doing so this podcast is not only filled with deep insights but also practical advice you can apply today.
180 Episodes
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In this episode, I share one mindset shift that will help you feel less scarce once you meet someone you really like.Learn more about coaching:www.ambergrubenmann.com/coachingGet the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky:https://www.ambergrubenmann.com/copy-and-paste-texts-for-when-he-is-pulling-away-or-acting-flaky
In this episode, I share my personal story of overcoming painful sex with the help of my pelvic floor physical therapist Dr. Shoshanna Lewis.Overcoming Painful Sex (Vaginismus, Dyspareunia)  Reach out to Dr. Shoshanna Lewis: https://www.meruucorechoice.com/abouthttps://www.instagram.com/meruu_core_choice/?hl=enLearn more about coaching:www.ambergrubenmann.com/coachingGet the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky:https://www.ambergrubenmann.com/copy-and-paste-texts-for-when-he-is-pulling-away-or-acting-flaky
In this episode, my client Catharine comes on to share how she created her first committed relationship after 30. We cover:-How Cassie had trouble opening up and creating committed relationships -How she let go of the checklist mindset and still finding someone you’re very attracted to -Letting go of dating expectations to have more fun -How she stopped playing games and became more vulnerable in dating -How she dropped the pressure to be perfect and got into a curious mindset instead-How she got over the 40% guy -How she paced the connection, even with pressure from family and friends -Saying “I love you” the first time, ever. -How it feels when it’s right. -There’s never anything wrong with you, you’re just going about dating in the wrong way. -Trust that the little things you are learning are adding up and working. Learn more about coaching:www.ambergrubenmann.com/coachingGet the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky:https://www.ambergrubenmann.com/copy-and-paste-texts-for-when-he-is-pulling-away-or-acting-flaky
In this episode, we talk about how to be more engaging and interesting on your dates. Learn more about coaching:www.ambergrubenmann.com/coachingGet the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky:https://www.ambergrubenmann.com/copy-and-paste-texts-for-when-he-is-pulling-away-or-acting-flaky
In this episode, we'll talk about how you don't have to "make it happen."Learn more about coaching:www.ambergrubenmann.com/coachingGet the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky:https://www.ambergrubenmann.com/copy-and-paste-texts-for-when-he-is-pulling-away-or-acting-flaky
In this episode, my client comes on to share how she went from feeling discouraged in dating to having fun and feeling confident. Register for free upcoming events:https://www.ambergrubenmann.com/eventsLearn more about coaching:www.ambergrubenmann.com/coachingGet the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky:https://www.ambergrubenmann.com/copy-and-paste-texts-for-when-he-is-pulling-away-or-acting-flakyWe cover: -Nothing has gone wrong. -How to make dating more enjoyable and fun. -Don’t try to decide on the date whether you want another date. -Ditch your list and use the 5 elements. -How to stop doing the “Girlfriend Audition.” -Leaning into not knowing and curiosity. -Speaking up for what you want. -Being both confident and vulnerable.  -How to believe men want relationships. 
In this episode, my client comes on to share how she went from dating to exclusive using the lessons from our 1:1 coaching and the group coaching program. We cover:-What’s more difficult, med school or dating school? -Dating resilience and not quitting no matter what -Owning your attachment style and finding someone compatible -“The people who appreciate you are drawn to you like a moth to a flame.” -Overcoming the fear of being “too much” or “too needy” -How to stay calm during dating turbulence -Dating when you don’t want kids while in your 30s -The most fun part of dating and how to enjoy it more -Dating multiple people  -Initiating exclusivity -Women should make the first move! -How to date men who plan and show up fully -How she created a “magnificent and wonderful” relationship -Keep going, keep growing.  -What if you’re already ready for your person?Register for free upcoming events:https://www.ambergrubenmann.com/eventsLearn more about coaching:www.ambergrubenmann.com/coachingGet the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky:https://www.ambergrubenmann.com/copy-and-paste-texts-for-when-he-is-pulling-away-or-acting-flaky
In this episode, we'll talk about what co-dependency is and isn't.Register for free for two upcoming events:https://www.ambergrubenmann.com/eventsLearn more about coaching:www.ambergrubenmann.com/coachingGet the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky:https://www.ambergrubenmann.com/copy-and-paste-texts-for-when-he-is-pulling-away-or-acting-flaky
In this episode, we talk about how one simple question can guide you in the right direction in dating. Register for free for two upcoming events:https://www.ambergrubenmann.com/eventsLearn more about coaching:www.ambergrubenmann.com/coachingGet the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky:https://www.ambergrubenmann.com/copy-and-paste-texts-for-when-he-is-pulling-away-or-acting-flaky
In this episode, we'll be talking about how things never feel 100% perfect, even when you meet your amazing person. Many people have big expectations about what it will look and feel like when you finally meet your match, and those expectations prevent us from being with people that are actually amazing.Register for free for two upcoming events:https://www.ambergrubenmann.com/events Learn more about coaching:www.ambergrubenmann.com/coachingGet the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky:https://www.ambergrubenmann.com/copy-and-paste-texts-for-when-he-is-pulling-away-or-acting-flaky
In this episode, I have my client Angie come on and share how she completely transformed her confidence within 6 months. Some of the topics that come up today: -Angie shares what led her to decide to prioritize dating in her 30s. -Angie shares how she overcame the thought: “It’s ridiculous for someone to want me, men only care about looks” and how she now believes she is “sexy, interesting, and desirable.” -How she learned to feel more comfortable with flirting and romantic attention.  -How she got out of the “caregiving role” in dating. -How to have more fun in dating. -Not making rejection so personal. -Dating both men and women.Learn more about coaching:www.ambergrubenmann.com/coachingGet the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky:https://www.ambergrubenmann.com/copy-and-paste-texts-for-when-he-is-pulling-away-or-acting-flaky
Prioritizing Dating

Prioritizing Dating

2021-04-2913:49

In this episode, we talk about how to easily integrate dating into your life even if you are a single mom or otherwise very busy.Learn more about coaching:www.ambergrubenmann.com/coachingGet the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky:https://www.ambergrubenmann.com/copy-and-paste-texts-for-when-he-is-pulling-away-or-acting-flaky
In this episode, I share practical tips so you can feel unconditionally beautiful and comfortable in your skin. Learn more about coaching:www.ambergrubenmann.com/coachingGet the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky:https://www.ambergrubenmann.com/copy-and-paste-texts-for-when-he-is-pulling-away-or-acting-flaky
In this episode, we talk about how to handle your inner critic. Learn more about coaching: www.ambergrubenmann.com/coachingGet the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky:https://www.ambergrubenmann.com/copy-and-paste-texts-for-when-he-is-pulling-away-or-acting-flaky
In this episode, I share how these emotions can often feel unclear to us even though they provide us with a lot of information about the quality of our connection.Coaching With Amber:www.ambergrubenmann.com/coachingGet the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky:https://www.ambergrubenmann.com/copy-and-paste-texts-for-when-he-is-pulling-away-or-acting-flaky
In this episode, my client Rose comes on to share how she went from dating to exclusive.Coaching With Amber:www.ambergrubenmann.com/coachingGet the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky:https://www.ambergrubenmann.com/copy-and-paste-texts-for-when-he-is-pulling-away-or-acting-flaky
Breadcrumbing

Breadcrumbing

2021-03-2311:32

In this episode, we talk about letting go of the 10% guy and why it's so difficult. Coaching With Amber:www.ambergrubenmann.com/coachingWant to schedule a free 15-minute laser coaching session?The link is in my IG bio: @ambergrubenmannGet the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky:https://www.ambergrubenmann.com/copy-and-paste-texts-for-when-he-is-pulling-away-or-acting-flakyTHANK YOU from the bottom of my heart for being here. Have a great day!
In this episode, I help you stop ruminating and fantasizing about the person you just started dating so you can get more sleep and be more present in your life and the actual relationship. Coaching With Amber:www.ambergrubenmann.com/coachingWant to schedule a free 15-minute laser coaching session?The link is in my IG bio: @ambergrubenmannGet the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky:https://www.ambergrubenmann.com/copy-and-paste-texts-for-when-he-is-pulling-away-or-acting-flakyTHANK YOU from the bottom of my heart for being here. Have a great day!
In this episode, I'll be sharing how to approach the topic of exclusivity in the most effective way. Register for the Magnetic Dating Confidence Event!https://www.ambergrubenmann.com/magneticCoaching With Amber:https://www.ambergrubenmann.com/coachingWant to schedule a free 15-minute laser coaching session?The link is in my IG bio: @ambergrubenmannGet the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky:https://www.ambergrubenmann.com/copy-and-paste-texts-for-when-he-is-pulling-away-or-acting-flakyTHANK YOU from the bottom of my heart for being here. Have a great day!
Needs Are Neutral

Needs Are Neutral

2021-03-0309:54

In this episode, I share how to stop beating yourself up for being "needy."Register for the Magnetic Dating Confidence Event! https://www.ambergrubenmann.com/magneticCoaching With Amber:https://www.ambergrubenmann.com/from-dating-to-exclusiveWant to schedule a free 15-minute laser coaching session?The link is in my IG bio: @ambergrubenmannGet the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky:https://www.ambergrubenmann.com/copy-and-paste-texts-for-when-he-is-pulling-away-or-acting-flakyTHANK YOU from the bottom of my heart for being here. Have a great day!
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