Good Air

Living with cerebral palsy and hearing loss, Dr. Paul never allowed these diagnoses to stop him from living a life filled with meaning and purpose. He has worked hard to transform obstacles into unique opportunities for self-improvement, and host inspirational programs designed to show his audiences, by example, how they can also do the same. This episode is filled with light and inspiration.  Thank you for tuning into Good Air.  Dr. Paul Wichansky is a motivational speaker who hosts interactive programs, in-person or virtual, on the topics of disability awareness, diversity, anti-bullying, and overcoming adversity. If you'd like to find out more about Dr. Paul, you can go to his website www.justthewayyouare.com 

Today on Good Air Joe is joined by poet, writer (www.justagirlwithcrutches.com), musician, social work student, and disabilities advocate Lacey Richcreek about what it was like going from just a girl telling her to story to an overnight Tik Tok sensation and influencer. She said that remaining humble and not letting it go to her head has been the key to maintaining a positive and healthy attitude in the midst of her success. Today is Cerebral Palsy Awareness Day and March was Cerebral Palsy Awareness Month.  Lacey has an incredible message to share.  Yes, it is okay to notice the disabilities that one may have and to be patient, as well as offer help in the places that your loved one may need it, at the same time try to look past the disability to the person on the inside. Which if you give it a chance, you may find out that we all have a lot more in common than we have differences. As always, thank you for tuning in! You can find out more about Lacey on Tik Tok and Instagram; @laceyrichcreek You can also email her at beautyindisability@gmail.com Learn more about Joe… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcgYouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg

In 2017, when Dr. Dorothy P. Holinger started writing her book "The Anatomy of Grief" she had no idea that just after its release the entire world would be in mourning together. We've all been affected by grief in some way of late, and Dr. Holinger brings years of research to the table in order to figure out what is going on in the body and mind, as well as how we can attempt to move through the grieving process. You can find out more about Dr. Dorothy P. Holinger and buy her book, The Anatomy of Grief at www.dorothypholinger.com/author/ Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg

On this new episode of Good Air, Jennifer Marshall drops in to talk with Joe about the inspiration behind This Is My Brave, her decision to step down as Executive Director, and the great things in the works for both her and the organization. You don’t want to miss this powerful and heart-felt conversation amongst friends… As always, thank you for tuning in.   You can find out more about This Is My Brave at www.thisismybrave.org  Follow This Is My Brave on Instagram at @thisismybrave You can follow both Jenn and Joe on Instagram @jennmarshallwrites and @sincerely_joe  Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg

What is this need to strive? The need to do better? The attachement to always moving and always achieving? Is it worth it? Is there a better way?  Leah Barrett and Joe dive in. You can find Leah and Joe on Instagram @leahbarrettbusiness and @sincerely_joe You can learn more about Leah and her work at www.leahbarrett.com You can find out more about Joe and buy his poetry books at https://linktr.ee/sincerely_joe Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg

I scrolled past one of Shannon Vought's Tik Tok posts about returning to work after a Bipolar 2 diagnoses and I knew that I had to talk to her about this topic.   One of the most difficult parts of recovery can be finding a job and boss that understand a mental health diagnoses and are able to make the approriate accommodations, or at least be open to learning how to help.  I have always said that when health is a priority and our energy is harnesses or nurtured in the right way, there is no one more creative or hard working than someone with bipolar.  That being said, when overworked and overused, there can be nothing more detrimental to our health and well-being. Shannon was kind enough to stop by and tell her inspiring story from bounncing around jobs, a hospitalization, and then ultimately finding employment and a boss that was the right fit.  All this and more on today's episode of Good Air.  Breathe it in! You can find Shannon on Tik Tok at @shewearsgrippysocks Learn more about Joe... Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg

Kat Schwarz and Joe continue a conversation from last Spring.  In this episode they will discuss how trauma and early life experiences shape our mental health and adult lives. Where must we begin to look if we want to effectively treat a disruption of ease and imbalance in the the body, mind, and spirit? They'll talk about these things and more on this episode of Good Air. Breathe it in. You can find out more about Kat Schwarz on her website www.chsyoga.com You can find out more about Joe at www.unreadletters.com Follow them both on Instagram @the_feminist_yogi and @sincerely_joe As always, thank you for tuning in. Your ratings, likes, comments, and shares are very much appreciated as they help our message grow and to keep the show going. Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg

"The Choice Within." A poem and daily musing by Joseph S. Fusaro. Learn more... https://unreadletters.com

https://unreadletters.com

This is part 2 of yesterday's conversation with Kat Schwarz. In today's episode we go deeper into intuitive eating and how it is a much healther and safer approach than the outdated "diet" system that we have been brought up in. You can find out more about Kat Schwarz at https://chsyoga.com Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg

Kat Schwarz is back on the show to discuss how as a society we have allowed commercialism and outdated systems to create an unhealthy narrative around weight and nutrition.  You can find out more about Kat Schwarz at https://chsyoga.com Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg

Clinical Psychologist and Nutritional Therapy Practitioner Nicole Lippman-Barile drops in to talk with Joe about the mind-body connection. As Nicole acquired her doctorate in Clinical Psychology and specialized in Cognitive Behavioral Therapy (CBT) in her mid-20s, she was diagnosed with Polycystic Ovarian Syndrome (PCOS). After going through a series of unfortunate negative experiences with gynecologists (who wouldn’t test her despite her concerns) Nicole wanted to pursue other answers. During this process she started breaking down her diet. She was eating fast food 24/7 and her sleep was nowhere to be found. Working out also felt like a chore. After making huge shifts in her own diet she quickly became obsessed with the connection between diet and mental health. Then decided to get certified to teach her patients the same things that had helped her feel well again. You can find out more about Nicole Lippman-Barile on her website www.feedyourmental.com You can find out more about Joseph S. Fusaro at www.unreadletters.com Follow them both on Instagram @feedyourmental and @sincerely_joe As always, thank you for tuning in. Your ratings, likes, comments, and shares are very much appreciated as they help our message grow and to keep the show going. Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcgYouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg

Leah Barrett is back on Good Air to have a conversation with Joe about her urgency to live more fully. They both discuss their parallel experiences in 2021 and how they learned that stepping back and reprioritizing what makes the heart happy could be the key to moving forward more peacefully, and ultimately more healthy. You can find Leah and Joe on Instagram @leahbarrettbusiness and @sincerely_joe You can learn more about Leah and her work at www.leahbarrett.com You can find out more about Joe and buy his poetry books at https://linktr.ee/sincerely_joe Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg

Listen in to this recent conversation that I had with Jose Rosario about the stages of advocacy and storytelling that I have gone through over the last 6 years. You can find out more about Jose and his work at www.thephoenixempowered.com Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg

Autism Advocate and Podcast Host Sam Mitchell joins us right before his first day of college to talk about how he was inspired to start a new conversation around the topic of Autism. He shows us that when you find your passion and things click, Autism can be as much more of an ability, than what others refer to as a disability.   You can find out more about Sam and his inspiring work at www.autismrocksandrolls.com Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg

New Poetry Book coming this winter. Catch up on Joseph's other books before Little Lights in the Dead of Night is released. https://www.amazon.com/Joseph-S.-Fusaro/e/B08HJ434PN%3F

After a tumultuous start to 2021, Leah and Joe take some time to regroup before moving onto different experiences, although always on similar paths. This is Part 2. You can find out more about Leah at www.leahbarret.com Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg

After a tumultuous start to 2021, Leah and Joe take some time to regroup before moving onto different experiences, although always on similar paths. This is Part 1. You can find out more about Leah at www.leahbarret.com Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg

Jose Rosario is back to talk to Joe about the relase of his NEW PODCAST; THE PHOENIX UNBOUND. Do not miss this inspiring conversation. You can learn more about Jose at www.thephoenixempowered.org and you can find "Phoenix Unbound" on all of your favorite podcast apps. Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg

Today, Kat Schwarz drops in to have a conversation with Joe. After a life filled with abusive relationships that resulted in depression, mania, and an unsuccessful hospitalization, Kat turned to yoga, medical cannabis, and a more compassionate approach toward self-care. She is now creating a clinic to offer the services that she could not find when she needed them the most. Kathleen (or Kat) Schwarz is a physical therapist, yoga teacher, energy healer, spiritual channel and passionate anti-diet educator. Her company Compassionate Healing Services aims to make high-quality physical and mental wellness services accessible to those most in need, regardless of ability to pay. Her podcast "Trauma Redefined with Kat and Joe" will be released on the Mental Health News Radio Network in early 2021 and will explore the relationship between childhood trauma and physical and mental health problems in adulthood. Kat and her partner Joe Mitsch will offer a fresh perspective on difficult problems such as self harm, suicidality, substance abuse and eating disorders. You can find out more about Kat Schwarz at https://chsyoga.com Learn more… Joseph S. Fusaro personal website: https://unreadletters.com Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5 Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022 Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1 Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782 Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1 Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe Venmo: @sincerelyjoe Paypal: https://paypal.me/sincerelyjoe Instagram: http://www.instagram.com/sincerely_joe Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/ YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg