DJ's Take

It is about to all kick off down under and someone is going to leave a very happy champion. The Aussies seem so secretly love MMA more than any other nation which is evident from the crazy ticket sales and their hardcore fan base. Well UFC 234 is a card that will whet anybody's appetite. 4 of the best middleweights on planet earth throwing leather at each other, ye, please. On top of that we have got Ben Askren and his shenanigans, Jon picogram Jones being a hooligan and Dana White being Dana. Enjoy! 

Warwick University is currently engulfed in a scandal which ultimately comes back to men misbehaving. It seems as if there is an overriding theme of men not being able to properly conduct themselves in the last 5-6 years.    Question is, why and how is this all happening? Is it because men have no idea how to conduct themselves or is it just a number of delinquents ruining it for everyone? 

Adrien Broner, Greg Hardy & Floyd Mayweather are constantly in the spotlight, but they all seem to have quite dark pasts, that being domestic violence. I wanted to ask why these athletes seem to be violent wherever they go and how their careers may have led to these issues.    Sit back relax and enjoy the show! 

  My aim with this piece is for younger people between the ages of 17-23 to gain a greater understanding of how to maintain their wellbeing beyond just physical activity. Many believe that the best solution to improving their wellbeing is with physical activity, but this is not the best solution for all. Moreover, even if physical activity is a great solution for many being equipped with a multitude of techniques to improve one’s wellbeing is only beneficial.     Please try and implement some of these techniques!    There are some real gems from William's Book on mindfulness and lord knows I am going to be putting some into practice myself!    Have a great week! 

UFC IS TONIGHT! I needed to do a fight breakdown for all these mad fights. Is Henry Cejudo going to boost his ego even more or is the snake going to become a double champ...  Who is going to win in the big boxing match too? Pacquiao is ageing but Broner seems to not grab the big opportunities.  Either way, I am going to be sitting there glued to the screen ready for someone to get KO'd.