Claim OwnershipFinding Drishti Podcast
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© Terri Koen
Description
Finding Drishti Yoga Podcast is created by Terri Koen, a yoga teacher based in Austin, TX. In this podcast, you'll hear recordings from workshop sessions and live classes. Terri explores concepts within yoga philosophy and translates them into real-world situations and into the physical postures. She teaches a slow flowing style of vinyasa, pulling from her background in Ashtanga and a love for restorative. Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
113 Episodes
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A little chatty chat to close out Season 5.
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Cleansing practice to lighten our load
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Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
Recommend 2 blocks for this practice.
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Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
Apologies for the slamming of doors, stomping of feet, and children arguing in the background. LOL! Recorded during kids' winter break, and there's no amount of shushing that works.
To support this podcast, consider contributing a donation through Venmo to Terri-Koen
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Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
To support this podcast, consider contributing a donation through Venmo to Terri-Koen
---
Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
To support this podcast, consider contributing a donation through Venmo to Terri-Koen
---
Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
For the runners out there, this one focuses on hips, calves, and IT band. (Pardon the screaming children in the background. Hardwood floors and little stomping feet are hard to edit out.)
To support this podcast, consider contributing a donation through Venmo to Terri-Koen
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Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
Quote by poet/author Morgan Harpers Nichols
To support this podcast, consider contributing a donation through Venmo to Terri-Koen
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Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
To support this podcast, consider contributing a donation through Venmo to Terri-Koen
---
Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
To support this podcast, consider contributing a donation through Venmo to Terri-Koen
---
Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
To support this podcast, consider contributing a donation through Venmo to Terri-Koen
---
Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
To support this podcast, consider contributing a donation through Venmo to Terri-Koen
---
Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
To support this podcast, consider contributing a donation through Venmo to Terri-Koen
---
Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
Calf stretches, balance, playing with front to back of mat transitions
To support this podcast, consider contributing a donation through Venmo to Terri-Koen
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Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
To support this podcast, consider contributing a donation through Venmo to Terri-Koen
---
Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
To support this podcast, consider contributing a donation through Venmo to Terri-Koen
---
Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
One-legged balancing fun, give yourself space to flow while changing orientation front to back of mat
To support this podcast, consider contributing a donation through Venmo to Terri-Koen
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Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
To support this podcast, consider contributing a donation through Venmo to Terri-Koen
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Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
Warrior 3, Goddess, Eagle, Tripod headstand prep
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Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
Fun standing flow, with a little bakasana prep, shalabhasana/locust pose
To support this podcast, consider contributing a donation through Venmo to Terri-Koen
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Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
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