The Mindset Advantage

Professor G and Coach DJ talk with Crossfit Games competitor Zak Carchedi about his experience in the games and how his life has changed since his time competing.

Henna Pryor is a two-time Tedx and Global Keynote Speaker, Workplace Expert, and Executive Coach. Henna’s talks blend two decades of work with corporate leaders and teams with a modern, science-based approach tot taking more strategic risks and being braver in the work that we do.Henn is also the Author of her brand new book “Good Awkward: How to Embrace the Embarrassing and Celebrate the Cringe to Become the Bravest You.”Topics-What is awkward?-Understanding the self-identity gap-ICC (improvement comes after cringe)-The spotlight effect-The pratfall effect-Labeling awkward situations-How Improv improves your awkwardness-Why trying to be someone else raises your level of awkwardnessIf you found value in this episode be sure to leave a rating, review, and share it on your social medias. Get your FREE LMNT sample pack by using the link: www.drinkLMNT.com/mindsetadvantage

Ben Bergeron is a CrossFit Affiliate owner, CrossFit Games Coach, Owner of CompTrain, Ted Speaker, Author of two books, and host of the Chasing Excellence Podcast. Ben’s 15 year coaching tenure including working with the best CrossFit Games athletes in the world including world champion Katrin Davidsdottir and Mat Fraser.In today’s conversation Ben takes a look back at his hall of fame coaching career and pulls out 15 major lessons he learned over the course of 15 years. If you found value in this conversation please be sure to leave a rating, review, and share it on your social medias. For a free LMNT sample pack use the link: www.drinkLMNT.com/mindsetadvantage

Kim Scott is the co-founder of Radical Candor, an executive education firm on a  mission to rid the world of bad bosses and create a BS-free zones at work. Kim has been a CEO coach at Dropbox, Twitter, and several other growth companies. Kim was also a member of the faculty at Apple University and before that led teams at YouTube, Adsense, and Google. Kim is also the author of the New York Times Bestselling book “Radical Candor: Be a Kick-Ass Boss Without Losing Your Humanity."Topics-What is Radical Candor?-The best ways to give and receive candid feedback-Why the compliment sandwich is overrated-Why you should eliminate the phrase “Don’t take this personally”-Why it’s important to leave 3 unimportant things unsaid each day-1 simple way you can start using radical candor in your lifeIf you found value in this conversation please leave a rating, review, and share it on your social medias. Don’t forget! The Mindset Advantage Podcast is now on YouTube! Head over and give us a like, follow, and subscribe so you can be notified when the latest episode drops.Get your FREE LMNT sample pack by using link www.drinkLMNT.com/mindsetadvantage

Brad Stulberg is a best selling author, coach, speaker, and professor. His books, Peak Performance and The Practice of Groundedness have sold hundreds of thousands of copies and have been translated in over 20 languages. Brad’s brand new book titled Master of Change: How to Excel When Everything is Changing - Including You is set to debut on Tuesday September 5th wherever books are sold. Topics-4 ways most people combat change-What it means to be ruggedly flexible-Expect it to be hard-Understanding tragic optimism -Creating a rugged and flexible identity-Developing rugged and flexible boundaries-The importance of establishing core values-Responding vs. reacting-3 questions to embrace changeBe sure to get Brad’s brand new book Master of Change on September 5th!Also, if you found value in this conversation please leave a rating, review, and share it on your social medias. Don’t forget! The Mindset Advantage Podcast is now on YouTube! Head over and give us a like, follow, and subscribe so you can be notified when the latest episode drops.Get your FREE LMNT sample pack by using link www.drinkLMNT.com/mindsetadvantage

Emily Jaenson is a keynote speaker, podcaster, consultant, and former General Manager of a Triple-A Minor League Baseball organization. Emily’s recent Ted Talk titled “Six Behaviors to Increase Your Confidence” has over three million views in a short couple of months and has a brand new book debuting in spring of 2024.Topics-Experiencing the Ted stage-Myths and misconceptions of confidence-6 Behaviors that will increase your confidence-Advice to young women struggling with lack of self confidence If you found value in this conversation please be sure to leave a rating, review, and share it on your social medias. The Mindset Advantage is also on YouTube! Be sure to head over and give us a like, follow, and subscribe so you can be notified when the next episode is available to watch at the comfort of you own home.Enjoy a FREE LMNT sample pack by using the link www.drinkLMNT.com/mindsetadvantage

Dr. Cindra Kamphoff is a keynote speaker, entrepreneur, Author, and professor who is a go-to high performance coach for professional athletes, executives, and championships teams around the nation. Her clients range from Verizon Wireless, the Minnesota Vikings, and the Mayo Clinic. Cindra’s work has appeared in New York Times, ESPN the magazine, Huffington Post, USA Today, and Runner’s World Magazine. She is also the founder of the High Performance Podcast which has over 2 million downloads. Topics-The story of the Boston bombing marathon-Understanding grit-How to become a master of your thoughts-Learn it, burn it, return it-How to own the moment-I will, I can, I am-Choosing empowering emotionsIf you found value in this conversation be sure to leave a rating, review, and share it on your socials. Also, the Mindset Advantage Podcast is now on YouTube! Head over and give us a like, follow, and subscribe so you can be notified when the next episode drops.Get your FREE LMNT sample pack by using the link www.drinkLMNT.com/mindsetadvantage

Steven Kotler is a New York Times bestselling author, an award winning journalist, and the Executive Director of the Flow Research Collective. He is one of the world’s leading experts in human peak performance. Steven is the author or 11 bestsellers including the Art of Impossible, The Future is Faster Than You Think, Stealing Fire, and The Rise of Superman. His work has been nominated for three Pulitzer Prizes and translated over 50 languages. His latest book Gnar Country is written for folks who are looking to kick ass until they kick the bucket. Topics-Debunking the common myths of aging-The cognitive super powers we acquire at 50 years old-The impact our mind has on longevity-The craziest mindset study known to man-How to use flow to overcome fear-Distinct differences between deliberate play and deliberate practice-How our relationships play a pivotal role in agingIf you found value in this episode be sure to share it with your friends and leave a review on your podcast app. Also head over to our brand new YouTube channel and give us a like, follow, and subscribe so you can be notified when the newest podcast drops!Enjoy a FREE LMNT sample pack by using link www.drinkLMNT.com/mindsetadvantage

Dr. Caroline Leaf is a communication pathologist, audiologist, clinical and cognitive neuroscientist. Since the 1980’s she has researched the mind-brain connection, the nature of mental health, and the formation of memory. Dr. Leaf is also the bestselling author of Switch on Your Brain, Think and Eat Yourself Smart, How to Clean Up Your Mental Mess, and many more. She teaches at academic, medical and neuroscience conferences, churches, and to various audiences around the world. Dr. Leaf’s brand new book “How to Help Your Child Clean Up Their Mental Mess" is available today, August 8th, wherever books are sold.Topics-Understanding the 5 step neurocycle -How to use the neurocycle with your child-Understanding how to anxiety and depression-A simple activity for calming an anxious child-“Parenting isn’t about what our child does, it’s about how we respond”If you found value in this episode be sure to share it with your friends and leave a review on your podcast app. Also head over to our brand new YouTube channel and give us a like, follow, and subscribe so you can be notified when the newest podcast drops!Enjoy a FREE LMNT sample pack by using link www.drinkLMNT.com/mindsetadvantage

In October of 2010 at the age of 18, Chris suffered a debilitating spinal cord injury during a college football game his freshman season. Doctors gave him a 3% chance to ever move again.After several months of intensive rehab Chris was able to shock the world by walking across the stage to receive his college diploma. If that wasn’t incredible enough, Chris set out another goal to walk down the aisle after marrying the love of his life, Emily. Chris’s story can be viewed on Netflix in his movie called “7 Yards.” It’s an amazing movie and definitely requires tissues.Chris now travels the world as a speaking to corporations on how to battle adversity, live a no excuse life, and have radical responsibility. Topics-The story of the accident-How self-talk played a pivotal role in Chris’ recovery-Proving doctors wrong-The story of angel nurse-Overcoming paralysis at graduation-“Your life is as rich as the lives you enrich.”If you found value in this episode be sure to share it with your friends and leave a review on your podcast app. Also head over to our brand new YouTube channel and give us a like, follow, and subscribe so you can be notified when the newest podcast drops!Enjoy a FREE LMNT sample pack by using link www.drinkLMNT.com/mindsetadvantage

This week on The Mindset Advantage Podcast I chat with former FBI top hostage negotiator, Chris Voss. Chris is one of the preeminent practitioners and professors of negotiation skills in the world. He is the founder and principal of The Black Swan Group, a consulting firm that provides training and advises Fortune 500 companies through complex negotiations. Chris currently teaches at the University of Southern California and also Georgetown University. Voss is also the co-author of the best selling book Never Split the Difference: Negotiating as if your life depended on it. Chris is an incredibly talented individual who has years of experience at the highest level making pressure filled negotiations with some of the biggest threats around the world. He has now taken what he learned from the FBI and wants to share it with anybody who is interested in learning how to become a master of negotiation.Topics-Preparing for the FBI hostage team-3 Components of communication-Difference between sympathy and empathy-Labeling emotions-Tactical empathy-No is better than yesFollow Chris on Instagram at @thefbinegotiator and take his master class at https://www.masterclass.com/classes/chris-voss-teaches-the-art-of-negotiation?utm_source=Paid&utm_medium=AdWords&utm_campaign=CV&utm_content=Instructor-%7Bkeyword%7D-US_BM&utm_term=Aq-Prospecting&gclid=Cj0KCQjwxJqHBhC4ARIsAChq4auI9ni6e62r5-6ltM9MHB5EzNYY3lyiudeiutU1HxaSQf9sng-MKUQaAnaVEALw_wcB