The Geek Fitness Podcast
Author: B.J. KeetonSubscribed: 3Played: 11
I wasn’t bitten by a radioactive spider or exposed to cosmic rays. I couldn’t fit on a roller coaster, so I changed how I lived my life.
Today I’m 155 pounds lighter, and World of Warcraft and Mountain Dew have given way to water bottles, tempo runs, and World of Warcraft.
I don't have all the answers, but I'll share what I've learned.
Support this podcast: https://anchor.fm/geekfitness/support
S2E2 - This is Me...Taking a Poop
S2E1 - I Registered For a Marathon. What Have I Done?
S1E11 - Welcome to the Hydration Station (Rhymes are So Cool)
S1E10 - It's Dangerous to Go Alone #ZeldaWasRight
S1E9 - 7 Hacks to Move More Each and Every Day
S1E8 - Mental Health and Self-Care
S1E7 - Harry Potter and Heart Disease
S1E6 - What You Need to Start Running
S1E5 - Twice-baked, savory sweet potato recipe. Mmmm.
S1E4 - Running with Asthma: What You Need to Know
S1E2 - Let's Talk About Anxiety and Depression
S1E1 - How Harry Potter Helped Me Lose 150 Pounds
Trailer - Good runs. Heavy lifts. Many friends. Much geek.
S1E3 - How to Be Healthy During a Gaming Binge (Like the Battle for Azeroth Launch)