BJJ Strength Podcast
Author: Laurence GriffithsSubscribed: 196Played: 2,673
Hosted by owner of www.BJJStrength.com, BJJ Black Belt, Physical Optimisation Coach and all round nice guy, Laurence Griffiths.
With a mix of guest and solo shows, it covers strength training, fitness, nutrition, breathing, power work, mindset, competition prep...plus much more to help with your BJJ.
#40 - Taking a break
#39 - BJJ Strength and Conditioning Coach Paul Browne
#38 - Rock climbing strength training applied to BJJ. Grip Strength & so much more.
#37 - Cameron Shayne on BJJ, martial arts, movement and life
#36 - Dynamic Neuromuscular Stabilization for Peak BJJ Performance
#35 - 10 things I wish I'd known as a BJJ White Belt
#34 - Pro MMA fighter, BJJ Brown Belt and World Champion, AJ Jenkins
#33 - I'm still alive!
#32 - Fight conditioning specialist, Matty Green
#31 - BJJ, Meditation, Yoga & Learning to Relax with Simon Alcantara
27 hours of BJJ in a weekend, interview with Maine Miller from The Grappling Rewind Podcast
#28 - Being a beast at 50, with Strength Coach John Davis
#27 - Mobility & Myofascial with Scott Isley
The realities of BJJ with The Grappling Dads
#25 - Shot by a terrorist and getting back on the mats.
#24 - Drill To Kill. Solo drills for BJJ
#23 - Starting kettlebell training for BJJ
#22 - Peak Performance with the Enlightened Savage
#21 - BJJ Philosophy with Chris Matakas.