The Mindful Experiment

Join the Waitlist for Dr. Vic's newest program. Click the link below to learn more and join:https://drvic.systeme.io/unlock-your-greatness-waitlistSummaryIn this podcast episode, host Vic Manzo interviews Paul Austin, a pioneer in the field of psychedelics and microdosing. Paul shares his journey from a traditional, religious upbringing to becoming a prominent advocate for the responsible use of psychedelics. They discuss the transformative potential of psychedelics, particularly microdosing, and its growing acceptance in mainstream society. The conversation delves into the benefits, protocols, and different types of psychedelics, including psilocybin, LSD, MDMA, and others, highlighting their therapeutic and performance-enhancing applications.Who is Paul Austin?Paul is the Longest and youngest standing entrepreneur in this space. He’s focused on the overlap between psychedelics and professional development. Training program is targeted towards that goal. How did he get his start? He got his start at age of 16 his dad sat him down to address his weed smoking. Started psychadelics at 19 and through those journeys they allowed him to release some of the shame and guilt he’d been raised in within a fundamentalist religious family. Decided then to commit to a cultural mission to change the cultural perceptions of these substances so people wouldn't be intimidated but could use it as true medicine to help them. His mission is to highlight the benefits and pros and cons and empower people to make their own decisions.How to Connect with Paul?Instagram: https://www.instagram.com/paulaustin3w/Twitter: https://twitter.com/PaulAustin3LinkedIn: https://www.linkedin.com/in/paul-f-austin/How to Connect with Third Wave?YouTube: https://www.youtube.com/channel/UCATHWJYqouqzF3-5GMIaOuQFacebook: https://www.facebook.com/thirdwaveishereTwitter: https://twitter.com/thirdwaveishereInstagram: http://www.instagram.com/thirdwaveishereLinkedIn: http://www.linkedin.com/company/third-wave-psychedelics/Main Talking PointsPaul Austin's Journey: Paul's transition from a traditional upbringing to becoming a psychedelics advocate, including personal experiences and family dynamics.Rise of Psychedelics and Microdosing: The growing acceptance and legal changes around psychedelics, with a focus on the benefits of microdosing for mental health and performance enhancement.Benefits and Protocols of Microdosing: Detailed discussion on how microdosing works, its benefits, and protocols for safe and effective use.Different Psychedelics and Their Uses: Exploration of various psychedelics like psilocybin, LSD, MDMA, and others, and their specific applications and effects.

Do us a huge favor at The Mindful Experiment. Subscribe, share and write us a review to help this movement we are creating to help individuals level up their consciousness, play bigger in this game called, “LIFE,” and remember the greatness that resides within you.Want to learn the art of Manifesting Abundance through a scientific approach of quantum physics: https://drvic.systeme.io/manifesting-abundance-ebookCheck out Dr. Vic’s Decode Your Matrix - Online Course on how to get unprogrammed and start creating the path of what you desire and much more:  https://drvic.systeme.io/decoding-your-matrix-------------------------------Summary of EpisodeIn this episode of The Mindful Experiment, host Dr. Vic Manzo interviews Dr. Elia Gourgouris, a clinical psychologist and author. Dr. Gourgouris shares his journey from clinical practice to leadership training and executive coaching. He discusses writing his book "Seven Paths to Lasting Happiness" and a subsequent book on navigating crises, inspired by the COVID-19 pandemic.Dr. Gourgouris introduces four personality types that emerge during crises: the victim, the critic, the bystander, and the navigator. He emphasizes that everyone possesses all four types but should strive to be a navigator. Navigators practice self-care, listen to their intuition, remain flexible, maintain a positive attitude, collaborate with others, and take action.The conversation explores the importance of adapting to challenges, likening resilient individuals to palm trees that bend but don't break. Dr. Gourgouris stresses the significance of conscious acts of kindness and helping others as a means to overcome personal struggles. The episode concludes with advice on finding happiness and not taking oneself too seriously.Who is Dr. Elia Gourgouris?Dr. Elia Gourgouris, Ph.D. in psychology, is the author of the #1 Amazon best-selling book '7 Paths to Lasting Happiness' and '7 Keys to Navigating a Crisis: A Practical Guide to Emotionally Dealing with Pandemics & Other Disasters'. He is the President of The Happiness Center and a Founding Partner at The Global Institute of Thought Leadership.His motto “Happiness is a choice!” has led him to becoming a leading authority in Happiness and Corporate Wellness, and a high in demand Speaker at conferences and Universities around the world. Over the last 25 years, he has helped thousands of people achieve happiness and fulfillment, both in their professional and personal relationships through his coaching and keynotes.How to Connect with Dr. Elia?LinkedIn: https://www.linkedin.com/in/thehappinessdoctor/ Instagram: https://www.instagram.com/dr.eliag/Newest Book: https://amzn.to/3XP823jMain Talking Points:Dr. Gourgouris's career transition and book writing experiencesFour personality types in crisis situationsCharacteristics and behaviors of successful navigatorsImportance of flexibility, intuition, and helping othersChapters:Introduction and Dr. Gourgouris's Background (00:00 - 03:00)Writing "Seven Keys to Navigating a Crisis" (03:00 - 06:56)Four Personality Types in Crisis (06:56 - 11:46)Characteristics of Navigators (11:46 - 17:05)Practical Advice and Concluding Thoughts (17:05 - 22:33)

If you want to check out my former interview with Chris Burres, visit here:https://shows.acast.com/the-mindful-experiment-podcast/episodes/641a18e668997500111898db or check out Doubling the Lifespan of Mammals with Guest: Chris Burres.About the Episode:In this engaging episode, Dr. Vic Manzo welcomes back Chris Burres to discuss his latest endeavors, including interviewing 55 longevity experts and writing a book on the topic. The conversation delves into the remarkable potential of the ESS60 molecule in promoting longevity and optimal health. Chris shares insights from his interviews with notable figures like Ben Greenfield, Dr. Steven Gundry, and Dave Asprey, exploring key takeaways on longevity, the importance of mindset, and the crucial role of mitochondrial health.Who is Chris Burres?Some may call him a mad scientist but don't let the lab coat fool you! Chris Burres is the owner of SES Research, the first company to deliver carbon nanomaterials, and MyVitalC, the world's first nano antioxidant. Chris has an extensive background in a diverse range of areas including Mechanical Engineering, Comedy Improv Artist, Oil and Gas Explosives and Competitive Soccer to name a few.He's also the co-host of the most popular internet marketing podcast on iTunes since 2009. When Chris realized a Nobel Prize-Winning chemical tested by NASA had been proven to almost double the lifespan of mammals, he decided to make ESS60 into a household item.He's now on a mission to help people live longer, healthier and pain-free lives one dose at a time. How to Connect with Chris and MyVitalC?Website: https://www.myvitalc.com/Facebook: https://www.facebook.com/myvitalcTwitter: https://twitter.com/MyVitalCLinkedIn: https://www.linkedin.com/in/chrisburres/Book: Live Longer and Better: https://amzn.to/3zkTw9rTake-a-ways from this Episode:The Role of ESS60 in Longevity: Chris Burres discusses the potential of ESS60, a powerful antioxidant, in extending lifespan and improving overall health by combating oxidative stress and supporting cellular function.Mitochondrial Health is Key: Emphasizing the importance of mitochondrial health, Burres explains how maintaining and enhancing mitochondrial function can lead to increased energy levels and a longer, healthier life.Science-Backed Longevity Strategies: The episode delves into various scientifically supported strategies for longevity, including the use of ESS60, proper nutrition, exercise, and sleep optimization.The Power of Mindset in Aging: Burres highlights the impact of mindset on aging, stressing that a positive and proactive approach can significantly influence one’s health and longevity.Insights from Longevity Experts: Drawing from the wisdom of 55 longevity experts, Burres shares valuable insights and practical tips on how to integrate longevity-enhancing habits into daily life for sustained health and vitality.Chapters:Introduction and Catch-Up (00:00 - 01:00)The ESS60 Molecule (01:00 - 03:20)Insights from Longevity Experts (03:20 - 05:41)Key Takeaways on Longevity (05:41 - 10:05)Mindset and Longevity (10:05 - 12:26)Role of ESS60 in Health (12:26 - 18:48)The Importance of Mitochondrial Health (18:48 - 19:04)Chris's Book: Live Longer and Better (19:04 - 21:20)

Unlock the secrets to transforming your life and achieving your wildest dreams! Dive into my newest ebook, "Quantum Leaps to Abundance," and discover the powerful techniques to manifest wealth, happiness, and success effortlessly. Don't just dream about a better life—make it your reality. Download now and start your journey to abundance today!https://drvic.systeme.io/manifesting-abundance-ebookJoin Our Exclusive FB Group:https://www.facebook.com/groups/mindfulexperimenttribe----------------------------SummaryIn this episode, Dr. Vic Manzo interviews Paul Neal, a seasoned entrepreneur, about his journey and expertise in real estate finance, particularly for business owners. Paul shares insights into why many business owners hesitate to buy commercial property and outlines the benefits of owning versus renting, including significant tax advantages and potential for financial growth. The conversation touches on various strategies for business owners to acquire property with minimal down payment and leverage tax benefits through structured ownership and cost segregation.Who is Paul Neal?Paul Neal is the owner of Vantage Point Commercial Capital and a trailblazer in empowering business owners to create wealth, autonomy, and control by owning their commercial space.He's not just an expert in commercial real estate; Paul is a master at making complex topics accessible and engaging. His new book, “Un-Lease Your Business: Unlock Wealth, Autonomy and Control By Buying Your Building and Firing Your Landlord," delves into this transformative approach to commercial property ownership.Paul brings a unique blend of expertise, wit, and conversational warmth. He has a knack for breaking down intricate financial concepts into enjoyable and digestible discussions, making but also genuinely entertaining. His stories and insights offer practical wisdom that resonates with anyone aspiring to achieve greater success in their business ventures.How to Connect with Paul?Linkedin: https://www.linkedin.com/in/paul-neal-tea/ Facebook: https://web.facebook.com/theentrepreneurialagent Instagram: https://www.instagram.com/theentrepreneurialagentpodcast/ YouTube: https://www.youtube.com/@theEntrepreneurialAgentWebsite: VPC.CapitalKey TakeawaysEntrepreneurial Journey:Paul Neal's journey began with traditional education but pivoted to business ownership early on.Challenges for Business Owners:Many business owners are too focused on daily operations to consider purchasing their commercial space.Benefits of Owning Commercial Property:Owning property can be more cost-effective than renting due to tax advantages and potential appreciation.Tax Advantages:Structuring the business to have an operating entity and a real estate holding entity can offer significant tax benefits.Strategies for Acquisition:Business owners can acquire property with little to no down payment through various financing options.Chapters00:37 - Paul's Early Journey03:04 - Initial Business Ventures05:23 - Owning vs. Renting for Business07:45 - Common Misconceptions09:34 - Structuring Ownership10:02 - Financial Benefits12:20 - Down Payment Concerns14:03 - Tax Advantages Explained15:56 - Vic's Personal Experience17:19 - Alternatives to Large Down Payments19:40 - Multiple Business Locations22:01 - Depreciation and Cost Segregation22:44 - Additional Tax Strategies

Unlock the secrets to transforming your life and achieving your wildest dreams! Dive into my newest ebook, "Quantum Leaps to Abundance," and discover the powerful techniques to manifest wealth, happiness, and success effortlessly. Don't just dream about a better life—make it your reality. Download now and start your journey to abundance today!https://drvic.systeme.io/manifesting-abundance-ebookJoin Our Exclusive FB Group:https://www.facebook.com/groups/mindfulexperimenttribe----------------------------------------SummaryDiane Moura, a marketing expert, discusses the importance of specialization and finding your niche in business. She emphasizes the need for entrepreneurs to focus on their passion and develop a unique value proposition to attract their target audience. Diane also explores the role of AI in marketing, highlighting its potential to save time and enhance creativity. She discusses the use of AI in content creation and programmatic advertising, and how it can optimize campaigns and target specific audiences.Who is Diane Moura?Diane spent over 25 years consulting with Fortune 500 companies around the world in marketing and operations, enabled by technology. She launched and has grown a successful marketing agency for the past 10 years, providing both direct and white-label services in digital and print marketing, as well as Web3 brand launches. She was the CMO on two successful tech exits, resulting in $28 million for the founders. Diane is based in Miami but consults virtually with clients across the U.S.How to Connect with Diane?LinkeIn: https://www.linkedin.com/in/dianemoura/ Instagram: https://www.instagram.com/marketingstrategygal/ X (Twitter): https://twitter.com/dianethecmoTakeawaysSpecialization and finding a niche are crucial for business success.Developing a unique value proposition helps attract and retain customers.AI can save time and enhance creativity in content creation.Programmatic advertising allows for targeted campaigns based on location and interests.AI is an enabling tool that complements human intelligence and creativity.Chapters00:00 Introduction and Background07:26 Developing a Unique Value Proposition to Attract Your Target Audience12:12 The Role of AI in Content Creation and Marketing

Join Our Exclusive FB Group:https://www.facebook.com/groups/mindfulexperimenttribeFree Course on Getting Unstuck and Tapping Into The World of Impossiblehttps://tinyurl.com/mscts996Take Our Mindset Assessment to Uncover Blocks to Your Successlinktr.ee/drvicmanzo-------------------------SummaryIn this conversation, Dr. Vic Manzo and Seye Kuyinu discuss the concept of life as a dance and the importance of embracing both the ups and downs. They explore the idea that everything in life is a reflection of consciousness and that our experiences are like characters in a play. Seye shares insights on the illusion of the mind and the power of observing our patterns. They also touch on the role of suffering and how it can lead to growth and transformation. Seye's book, 'This Glorious Dance: Thoughts and Contemplations About Who We Are,' delves deeper into these topics.Who is Seye Kuyinu?Seye Kuyinu is an Agile Coach and Clinical Hypnotherapist who enjoys exploring systems and stories that lead us to or away from suffering, individually, collectively as teams, organizations, or society. His professional role is complemented by his creative endeavors and interest in hypnotherapy as a tool to demystify our personal made-up stories. His interests have led him on a quest to explore the nuanced complexities of life, cultivating an appreciation for its profound yet often misunderstood depths. This quest shapes his distinctive coaching approach, characterized by relentless curiosity and a recognition of the paradoxical nature of the human experience. In short, Seye's approach to life and work is encapsulated by the knowing that one can ever know anything. And so, his philosophies and practices are rooted in the idea that every character, individual, role, and scenario presents an opportunity to explore, question, and learn for absolutely no reason but the fun of it.How to Connect with Seye?Instagram: www.instagram.com/seyekuyinuTwitter: www.twitter.com/seyeSeye’s Book: https://amzn.to/4aQBN6TTakeawaysLife is like a dance, with ups and downs, and embracing both is essential for growth and transformation.The mind creates illusions and often latches onto certain concepts based on past experiences.Observing our patterns and recognizing the illusion of the mind can lead to a shift in perspective and a deeper understanding of life.Suffering can be a catalyst for growth and can ultimately lead to a greater appreciation for the ups and downs of life.Chapters00:00 Introduction and Background04:08 Embracing the Dance of Life09:54 The Illusion of the Mind16:37 Suffering and Growth

Join Our Exclusive FB Group:https://www.facebook.com/groups/mindfulexperimenttribeFree Course on Getting Unstuck and Tapping Into The World of Impossiblehttps://tinyurl.com/mscts996Take Our Mindset Assessment to Uncover Blocks to Your Successlinktr.ee/drvicmanzo-------------------------SummaryJan and Jillian, experts in boundaries, discuss the importance of boundaries in personal and professional life. They share their personal and professional experiences that led them to become passionate about boundaries. Boundaries help establish mutual alignment, respect, and open communication in relationships. They are based on shared values and allow individuals to get their needs met. Setting healthy boundaries benefits relationships, mental health, and overall well-being. Parents can teach children the importance of boundaries from an early age by helping them identify their values and establish limits. Overcoming guilt and fear of setting boundaries involves self-reflection, understanding childhood wounds, and rebuilding trust with oneself.Who are Jan and Jillian Yuhas?Jan Yuhas, M.A., MFT and Jillian Yuhas, M.A., MFT are Relationship Experts, Boundary and Conflict Resolution Consultants, and the authors of 'Boundary Badass: A Powerful Method For Elevating Your Value and Relationships.' Jan and Jillian are devoted to helping value-driven entrepreneurs and companies cultivate mutually beneficial relationships, resolve conflict respectfully, and master the art of setting boundaries. With over two decades of interpersonal psychology and mediation experience, the sisterly duo specializes in unlocking others’ inherent power, voicing their value, and paving the way toward growth and success worldwide.How to Connect?Instagram: https://www.instagram.com/janandjillian/Website: www.JanAndJillian.comTakeawaysBoundaries are important in personal and professional life as they establish mutual alignment, respect, and open communication.Setting healthy boundaries benefits relationships, mental health, and overall well-being.Parents can teach children the importance of boundaries from an early age by helping them identify their values and establish limits.Overcoming guilt and fear of setting boundaries involves self-reflection, understanding childhood wounds, and rebuilding trust with oneself.Chapters00:00 Introduction and Background02:47 Defining Boundaries and Using Values05:21 Signs and Benefits of Setting Boundaries07:18 Setting Boundaries in Romantic Relationships09:03 Setting Boundaries with Family Members16:07 Teaching Children the Importance of Boundaries22:15 Conclusion and How to Connect with Jan and Jillian

Join Our Exclusive FB Group:https://www.facebook.com/groups/mindfulexperimenttribeFree Course on Getting Unstuck and Tapping Into The World of Impossiblehttps://tinyurl.com/mscts996Take Our Mindset Assessment to Uncover Blocks to Your Successlinktr.ee/drvicmanzo-------------------------SummaryDena Jansen shares her journey from being a partner at an accounting firm to becoming an author and entrepreneur. She discusses the importance of following your soul's path and making the decision to pursue what truly fulfills you. Dena introduces her book, Soul Farmer, which draws parallels between farming practices and personal growth. She explains the four phases of the growth cycle: shifting soil, breaking through, pacing pursuit, and rooting trust. Dena emphasizes the need to trust the process, embrace change, and listen to your own inner voice.Who is Dena Jansen?Dena Jansen is a renowned author, speaker, and coach who transitioned from a successful corporate career to entrepreneurship. Drawing inspiration from over two decades as a farmer’s wife, she intertwines agricultural wisdom with personal growth. With a robust academic background from Texas Tech University, she’s also the dynamic force behind the You Just Don’t Know It Yet podcast and RON 2.0 women’s conference. A rom- com aficionado, Dena champions ambitious small-town women, guiding them toward realizing their dreams.How to Connect with Dena?Website: denajansen.comIG: https://www.instagram.com/dena_jansen/FB Author Page: https://www.facebook.com/denaspeaksTakeawaysFollow your soul's path and pursue what truly fulfills youEmbrace change and trust the process of personal growthListen to your own inner voice and invest in your relationship with yourselfRecognize the different phases of the growth cycle: shifting soil, breaking through, pacing pursuit, and rooting trustChapters00:00 Dena's Journey: From Accounting to Entrepreneurship03:20 Following Your Soul's Path to Fulfillment07:47 Embracing Change and Trusting the Process13:19 Investing in Your Relationship with Yourself

Join Our Exclusive FB Group:https://www.facebook.com/groups/mindfulexperimenttribeFree Course on Getting Unstuck and Tapping Into The World of Impossiblehttps://tinyurl.com/mscts996Take Our Mindset Assessment to Uncover Blocks to Your Successlinktr.ee/drvicmanzo-------------------------SummaryIn this conversation, Dr. Vic Manzo interviews Chris King about bending reality and achieving success. They discuss how to hack the system of reality by understanding the psychology, neurobiology, and energy fields that shape our lives. Chris shares examples of seemingly impossible achievements he has helped clients accomplish, such as doubling revenues, eliminating stress, saving marriages, and growing businesses. They explore the importance of conscious awareness and taking responsibility for our thoughts, feelings, actions, and results. They also touch on the role of visualization, the power of commitment and devotion, and the concept of flow triggers.Who is Chris King?Chris M. King’s life is a testament to resilience and transformation. Despite a tumultuous childhood marked by grief, rage, abuse, and addiction, he defied the odds. Overcoming a prolonged academic journey, Chris transitioned from an unfinished undergrad to an NCAA hockey player within just a year of learning to skate. His path included two failed marriages, struggles with mental illness, and a shift from a lucrative career to becoming a poverty-stricken radio personality. Navigating unconventional career shifts, including marketing a neuroscience institute and a tech role that led to dismissal, Chris faced unemployment. Choosing an audacious path, he built a successful company from his car trunk, making a significant impact on the real estate industry. Termed a “witch doctor” or “irritated Buddha,” Chris is the author of “Renegotiate Your Existence: Unlock Your Impossible Life.” Drawing on spiritual psychology and insights from diverse luminaries, he facilitates transformative expeditions for individuals and organizations, pushing them beyond perceived limits to achieve the seemingly impossible. How to Connect with Chris?Instagram: www.instagram.com/thestatusflow X: www.twitter.com/the_status_flow Facebook: www.facebook.com/thechrismkingYoutube: www.youtube.com@the_statusflowChris's Welcome Page for The Mindful Experimentwww.statusflow.net/themindfulexperimentTakeawaysUnderstanding the system of reality allows us to hack it and achieve seemingly impossible goals.Conscious awareness of our thoughts, feelings, and actions is key to making different decisions and creating change.Taking 100% responsibility for everything in our lives empowers us to shape our reality.Visualization techniques can be effective in manifesting desired outcomes.Combining commitment and devotion with a clear vision can lead to extraordinary results.Flow triggers, such as novelty, focused attention, passion, and intensity, can enhance performance and create a state of flow.Chapters00:00 Introduction and Background02:55 Understanding the System of Reality07:05 The Power of Conscious Awareness13:01 Shifting Focus and Influencing Energy Fields23:04 Commitment, Devotion, and Flow Triggers

Join Our Exclusive FB Group:https://www.facebook.com/groups/mindfulexperimenttribeFree Course on Getting Unstuck and Tapping Into The World of Impossiblehttps://tinyurl.com/mscts996Take Our Mindset Assessment to Uncover Blocks to Your Successlinktr.ee/drvicmanzo-------------------------Summary of ConversationRocky Lalvani delves into the financial strategies crucial for business owners. Rocky's journey from a tech-savvy, entrepreneurial childhood to a passion for tax savings and wealth building sets the stage. He emphasizes the vital role of understanding financial numbers, advocating for automated savings systems across personal and business finances. A key takeaway is the concept of setting up multiple bank accounts with designated purposes, such as profit allocation, owner's pay, tax reserves, and operating expenses. This structured approach streamlines financial management and fosters wealth accumulation. The discussion also touches on the mindset shift needed around taxes, reframing them as indicators of profitability and business success. Overall, the episode encourages listeners to view their businesses as systems, focusing on profitability, and taking intentional steps towards financial security and growth.Who is Rocky Lalvani?Rocky Lalvani is the Profit Answer Man. He teaches them how to ensure they get paid and make profit a priority! As a certified Profit First Professional he implements Mike Michalowicz's Profit First System.  We change the accounting formula of Sales - Expenses = Profit to Sales - Profit = Expenses. This ensures Profit comes first! (PS. It's not about money at all costs, people come before money!) Rocky started with nothing when his parents immigrated to the United States when he was two years old, and his parents were in their 40's. It was his parents' second time starting over in life as they moved here to experience the American dream. In spite of a lot of struggles and his mom passing away when Rocky was 7, he has been able to achieve financial and life success. Rocky loves to share his journey and inspire others to achieve their dreams even faster.How to Connect with Rocky?Linkedin: https://www.linkedin.com/in/rocky-lalvani/ Instagram: https://www.instagram.com/profit_answer_man/ Facebook: https://www.facebook.com/rocky.lalvani.9Talking Points  •  The podcast episode features a conversation between Vic and guest Rocky Lalvani, focusing on financial strategies for business owners.  •  Rocky shares his childhood interest in technology and entrepreneurship, leading to his passion for saving money on taxes, understanding numbers, and building wealth.  •  The discussion emphasizes the importance of knowing your numbers in business and implementing automated savings systems to grow wealth.  •  Rocky suggests setting up multiple bank accounts with specific purposes (e.g., profit, owner's pay, tax, operating expenses) to manage finances effectively.  •  The conversation concludes with Rocky encouraging listeners to understand their business as a system, focus on profitability, and take action towards financial success.

Join Me on April 25-27th for a Summit to End Fear and Level Up in Business!https://www.fearnovideo.com/summit?utm_source=victormanzo&utm_medium=email&utm_campaign=april2024Free Course on Getting Unstuck and Experience The Life You Desirehttps://tinyurl.com/mscts996What Type of Mindset Do You Have?linktr.ee/drvicmanzo-------------------------SummaryIn this conversation, Dr. Vic Manzo interviews Buck Joffrey about the topic of longevity. Buck shares his journey from being a medical doctor to becoming an entrepreneur in the financial services space and his subsequent interest in longevity science. He discusses the theory of loss of information in aging and the importance of the epigenome in gene expression. Buck also talks about the potential of reversing epigenetic age and the use of drugs like rapamycin and NAD precursors. He emphasizes the importance of optimizing health through diet, exercise, sleep, and supplements, and the need to address underlying health issues to achieve longevity.Who is Dr. Buck Joffrey?A self-described biochemistry/molecular biology geek, Buck Joffrey, MD, graduated with Alpha Omega Alpha honors from Northwestern University’s Feinberg School of Medicine. His post-graduate training and interest in neuroscience initially led him to neurosurgical residency at the University of Michigan before detouring into Otolarngology-Head and Neck Surgery at the University of California, San Francisco. After residency, he completed an additional fellowship in Cosmetic Facial Plastic Surgery. Just a few years after training, Buck decided to leave practice to pursue his entrepreneurial interests. He went on to become a serial entrepreneur and is now a highly successful real estate investment manager with over $1 billion assets under management. Despite his departure from medicine as a career, Buck’s passion for science and medicine never went away, especially as it relates to the science that was emerging in the field of longevity. After years of personally diving deep into this area, Buck decided to share his interests with the world through this passion project, Sapio with Buck Joffrey.How to Connect with Dr. Buck?Facebook: https://www.facebook.com/podcastsapio/ Twitter: https://twitter.com/SapioPodcast LinkedIn: https://www.linkedin.com/company/98815725 Instagram: https://www.instagram.com/sapio.podcast/ Threads: https://www.threads.net/@sapio.podcast TikTok: https://www.tiktok.com/@sapio.podcast YouTube: https://www.youtube.com/channel/UC-eHrt8eAzqiK1v_srY5BjQTakeawaysLongevity science is making significant advancements in understanding the aging process and the potential for reversing it.The epigenome, which controls gene expression, plays a crucial role in aging. Changes in the epigenome can disrupt gene expression and lead to aging.Drugs like rapamycin and NAD precursors show promise in reversing epigenetic age and promoting longevity.Optimizing health through diet, exercise, sleep, and supplements is essential for longevity.Addressing underlying health issues, such as cardiovascular disease and inflammation, is crucial for increasing health span and longevity.

Join Our Exclusive FB Group:https://www.facebook.com/groups/mindfulexperimenttribeGet My Entire Course for Free (Valued Over $499)https://tinyurl.com/mscts996Free Mindset Assessmentlinktr.ee/drvicmanzo-------------------------SummaryPaget Kagy shares her unexpected journey into energy work and manifestation. She explains that true manifestation requires a shift at a deeper energetic level, not just changing thoughts or affirmations. She emphasizes the importance of releasing energetic blocks and triggers to elevate one's frequency and align with their natural abundant path. Paget also discusses the need to let go of attachments, expectations, and old identities in order to trust the guidance of the universe. She encourages listeners to pay attention to their triggers and use them as opportunities for self-awareness and growth.Who is Paget Kagy?Paget Kagy is a Korean American actress, writer, and dynamic empowerment coach who found her purpose after a decade of feeling lost. In years of spiritual work, Paget looked for the practical mechanics of how energy works, creating a blueprint that transformed her life.Using practical mechanics of energy, her reality shifted—purpose revealed, abundance flowed, and connections deepened. Her unique approach isn't about mindset or affirmations; it's the synergy of spiritual, mental, and physical elements.How to Connect with Paget?LinkedIn: https://www.linkedin.com/in/pagetkagy/ Tiktok: https://www.tiktok.com/@pagetkagy IG: https://www.instagram.com/pagetkagy X: https://twitter.com/PagetKagy Facebook: https://www.facebook.com/PagetKagy27/ YouTube: https://www.youtube.com/channel/UC7_vO81MUvzncixr3TqbX9g Official Page: https://thequantum.life/TakeawaysTrue manifestation requires a shift at a deeper energetic level, not just changing thoughts or affirmations.Releasing energetic blocks and triggers is essential for elevating one's frequency and aligning with their natural abundant path.Letting go of attachments, expectations, and old identities is necessary to trust the guidance of the universe.Paying attention to triggers can lead to self-awareness and growth.Trusting the process and letting go of resistance allows for the manifestation of desired outcomes.Chapters00:00 Introduction and Background02:56 Trusting the Universe and Following Intuition07:03 Manifestation and Letting Go12:00 Becoming Aware of Resistance and Clearing Energetic Blocks23:49 Trusting the Process and Looking at the Past27:27 Connecting with Paget Kagy

Join Our Exclusive FB Group:https://www.facebook.com/groups/mindfulexperimenttribeGet My Entire Course for Free (Valued Over $499)https://tinyurl.com/mscts996Free Mindset Assessmentlinktr.ee/drvicmanzo-------------------------SummaryIn this conversation, Nicole Frolick shares her personal journey of healing and spiritual awakening. She discusses the importance of embracing both the light and dark aspects of ourselves and how this can lead to greater fulfillment. Nicole also explains the concept of generational trauma and how it can be healed through subconscious reprogramming and soul fractal reclamation. She emphasizes the power of DNA and light in the healing process and the importance of neutralizing trauma rather than simply clearing it. Nicole invites listeners to explore her work and join her upcoming retreat.Who is Nicole Frolick?Nicole Frolick is a practical mystic, experienced in intuitive life coaching, inner child healing, and the reclamation of one’s Secret Self, a process that uncovers the hidden and yet most valuable strengths, talents, and untapped purpose of the soul. With over 25 years of experience in the realm of healing the mind, body, and soul connections, Nicole acts as a Surrogate Siren who co-captains your soul through a deep psychic descent into the unchartered waters of the unconscious mind. Using ceremonial and intuitive methods through unique meditative experiences, she guides her clients through the shadows of their pain so they may rebirth themselves and emerge as their most authentic self on the greatest path to their destiny. She is the host of Enlighten Up, a weekly podcast, founder of The Forbidden Journey (a premium coaching program), has produced over 50 guided meditations, and offers a variety of online courses through her Alchemy Academy designed to help you deepen your intuitive abilities, heal your inner child, harmonize your masculine and feminine energies, and advance your growth from linear development into quantum leaps that are logarithmic in nature.How to Connect with Nicole?Website: https://www.nicolefrolick.com/ The Forbidden Journey Retreat (April 24, 2024) https://webinar.nicolefrolick.com/forbidden-journey-retreat FREE Masterclass: How To Heal Generational & Childhood Trauma https://webinar.nicolefrolick.com/ Alchemy Academy: https://alchemyacademy.teachable.com/ The Enlighten Up Podcast: https://podcasts.apple.com/us/podcast/the-enlighten-up-podcast/id1251536483?mt=2 Instagram: https://www.instagram.com/nicolefrolick/ Youtube: https://www.youtube.com/user/nicolefrolick TikTok: https://www.tiktok.com/@nicolefrolickTakeawaysEmbrace both the light and dark aspects of yourself for greater fulfillment.Generational trauma can be healed through subconscious reprogramming and soul fractal reclamation.The power of DNA and light can be harnessed for healing and transformation.Neutralizing trauma allows for the integration of wisdom and personal growth.Chapters00:00 Introduction and Background00:57 The Journey Begins03:52 Navigating the Pendulum of the Spiritual Journey04:49 Discovering and Healing from Sexual Abuse05:46 Healing Generational Trauma08:10 The Power of DNA and Light09:49 Understanding Generational Trauma11:19 Clearing Generational Trauma13:49 Neutralizing Trauma and Embracing Darkness19:42 Balancing the Dark and Light22:21 Reclaiming Fragmented Parts of the Self23:57 Becoming a Full Container for Abundance25:09 Upcoming Retreat and Conclusion

Join Our Exclusive FB Group:https://www.facebook.com/groups/mindfulexperimenttribeGet My Entire Course for Free (Valued Over $499)https://tinyurl.com/mscts996Subscribe to Our Monthly Newsletter:https://drvic.systeme.io/the-mindful-community-page-------------------------SummaryPeter Schroeder shares his journey from being a radio reporter and DJ to starting his own phone company, Telcio. He emphasizes the importance of doing things 100% and being fully committed to what you love. Peter also discusses the challenges of managing multiple projects and distractions, as well as the influence of his mother on his work ethic. He highlights the changing landscape of consumer expectations and the need for businesses to be available on multiple communication platforms. Peter also touches on the advancements and limitations of AI and the importance of staying ahead of competitors and trends.Who is Peter Schroeder?Peter Schroeder is an award-winning DJ and entrepreneur who started Telzio, a company changing the way we work and communicate. With over two decades of experience, he's teamed up with big names like Facebook, Samsung, and Airbnb. Peter has earned more than 20 platinum records, 40 gold records, and received three nominations for the Danish DJ awards. Even after facing challenges like surviving a plane crash, Peter's passion and determination continue to inspire.How to Connect with Peter?Website: https://peterschroeder.com/ Company website: https://telzio.com/ Instagram: https://www.instagram.com/petefox/-------------------------Takeaways from the PodcastCommitment and persistence are key to success.Doing things 100% and paying attention to detail can set you apart from competitors.Being fully present and open to opportunities can lead to unexpected paths.The influence of parents and their work ethic can shape your approach to work.The changing landscape of consumer expectations requires businesses to be available on multiple communication platforms.AI has the potential to enhance customer service, but it must be balanced with human interaction.Monitoring competitors and staying ahead of trends is crucial for business success.------------------------Chapters00:00 Introduction and Background00:25 Peter's Journey and Successes01:23 Burnout and Starting Telzio04:42 The Value of Doing Things the Right Way05:11 The Frustration of Competitors Cutting Corners05:31 The Importance of Doing Things 100%06:51 Living in the Present Moment07:19 Taking Small Steps and Being Open to Opportunities08:14 The Influence of Parents on Work Ethics09:18 The Challenges of ADHD09:55 Managing Multiple Projects and Distractions11:30 The Need for Availability and Communication Options13:26 The Challenge of Being Available on Multiple Platforms15:16 The Fine Line Between Realistic AI and Human Interaction16:15 The Advancements and Limitations of AI18:28 Staying Ahead of Competitors and Trends19:11 The Importance of Quick Response Times21:50 Monitoring Competitors and Trends

Join Our Exclusive FB Group:https://www.facebook.com/groups/mindfulexperimenttribeGet My Entire Course for Free (Valued Over $499)https://tinyurl.com/mscts996Subscribe to Our Monthly Newsletter:https://drvic.systeme.io/the-mindful-community-page-------------------------SummaryIn this episode, Dr. Vic Manzo celebrates the 500th episode of his podcast, The Mindful Experiment. He reflects on the journey of the podcast and the impact it has had on his life and the lives of his listeners. Dr. Vic also announces his plans to create a podcast community and offers a free course on decoding the matrix. He then delves into the topic of manifestation and the law of attraction, discussing the importance of getting out of one's own way and trusting the process. He emphasizes the power of imagination and the role of faith and trust in creating the life one desires.TakeawaysThe Mindful Experiment podcast celebrates its 500th episode and reflects on the impact it has had on listeners' lives.Dr. Vic Manzo announces plans to create a podcast community and offers a free course on decoding the matrix.Manifestation and the law of attraction are discussed, emphasizing the importance of getting out of one's own way and trusting the process.Imagination is highlighted as a powerful tool for creating the life one desires, and faith and trust are emphasized as key components of manifestation.Chapters00:00 Celebrating 500 Episodes01:29 Creating a Podcast Community09:03 The Power of Imagination10:01 The Essence of Source Energy13:22 Trusting the Process

SummaryIn this conversation, Dr. Vic Manzo interviews Gary Jordan about the importance of reconnecting with the source and discovering and utilizing one's natural skills. They discuss the development of the ego and the disconnection from the source that occurs as we grow up. They also explore the illusion of happiness and the never-ending search for external solutions. The conversation emphasizes the journey of self-discovery and the pain and resistance that come with self-reflection. They highlight the importance of teaching children to reconnect with their spirit and self and the joy of doing what comes naturally.TakeawaysReconnecting with the source and discovering and utilizing one's natural skills is essential for true fulfillment and satisfaction in life.The development of the ego and the disconnection from the source occur as we grow up and develop our identity.The pursuit of happiness as a goal is misguided, as happiness is an experience that comes and goes.Self-reflection and the journey of self-discovery can be challenging and painful, but they lead to greater connection and satisfaction.Teaching children to reconnect with their spirit and self is crucial for their overall well-being and fulfillment.Chapters00:00 Introduction and Background00:31 Gary's Journey and Discovering Natural Skills03:31 The Development of the Ego and Disconnecting from the Source04:15 The Illusion of Happiness and the Never-Ending Search06:04 The Journey of Self-Discovery and Reconnecting with the Soul07:16 The Role of the Unconscious Mind in Creating True Change08:11 The Limitations of External Solutions09:24 The Pain of Self-Reflection and the Journey to Reconnection10:22 The Resistance to Self-Reflection and the Fear of Pain11:18 Waiting for Crisis to Initiate Change12:19 The Disconnection from Spirit and the Importance of Reconnecting13:17 The Development of the Ego and the Loss of Connection14:12 The Pursuit of Happiness and the Experience of Pain15:46 Happiness as an Experience, Not a Goal16:14 The Journey of Self-Discovery and Finding Natural Skills19:30 Teaching Children to Reconnect with Spirit and Self20:00 The Joy of Doing What Comes Naturally23:23 Gary's Work and How to Connect25:42 Closing RemarksWho is Gary Jordan Ph.D.?Gary Jordan, Ph.D., has over 40 years of experience in clinical psychology, behavior assessment, individual development, and coaching. He earned his doctorate in clinical psychology from the California School of Professional Psychology-Berkely in 1980.Always fascinated by theories of types and styles, Gary found that none of the theories he studied integrated internal experience with observable behavior. From his doctoral thesis and throughout his years in private practice, he worked on creating practical and usable style theory based on perception.In 1983, he joined Lynda-Ross Vega and together they created Perceptual Style Theory. This revolutionary psychological assessment system provides answers for individuals to leverage their natural strengths and find more meaning and satisfaction in life. Gary is an expert in helping people understand themselves, discover their innate talents and value, and use that information to align their actions with their natural potential.  Throughout his career, Gary has worked in community mental health, private practice, hospital facilities, and corporate enterprises. He and Lynda-Ross founded their coaching business in 1996.Among his many hobbies and interests, he enjoys building furniture, teaching Shaolin Kenpo, music, reading, movies, DIY projects, and spending time with family and friends. Gary is a black belt and instructor in Shaolin Kenpo.  Interestingly, Gary and his wife, Marcia, met when she took one of his classes.How to Connect with Gary?Website: https://www.yourtalentadvantage.com LinkedIn: https://www.linkedin.com/in/gary-jordan-ph-d-4475b011/

SummaryAshok Gupta shares his journey of overcoming chronic fatigue syndrome and developing the Gupta program, a neuroplasticity-based approach to healing. He explains how the brain can be retrained to calm overactive responses and restore health. Gupta also discusses the Meaning of Life experiment, a spiritual development program, and the importance of conscious awareness in unlocking human potential.TakeawaysChronic fatigue syndrome and other neuroimmune diseases can be addressed through neuroplasticity and brain retraining.The Gupta program offers a holistic approach to healing, incorporating brain retraining, stress management, and spiritual development.Unconscious reactions and conditioned responses can be transformed through conscious awareness and reprogramming the brain.Tapping into human potential requires lifestyle changes, such as managing stress, consuming healthy food, and practicing mindfulness.Chapters00:00 Introduction and Background00:28 Chronic Fatigue Syndrome and Neuroplasticity07:19 The Meaning of Life Experiment16:39 Unconscious Reactions and Conscious Awareness20:24 Conclusion and How to Find Ashok GuptaWho is Ashok Gupta?ASHOK GUPTA is an internationally renowned Speaker, Filmmaker & Health Practitioner who has dedicated his life to supporting people through chronic illness, and achieving their potential. Ashok suffered from ME, or Chronic Fatigue Syndrome, around 25 years ago when he was studying at Cambridge University. Through neurological research that he conducted, he managed to get himself 100% better. He then set up a clinic to treat others, and then published the well-known neuroplasticity “limbic retraining” recovery program and app known as the Gupta Program in 2007. He has published several medical papers, including randomized controlled trials on Long Covid, ME/CFS, and fibromyalgia, showing that the treatment is effective, and he is continually researching these conditions.How to Connect with Ashok?Website: www.GuptaProgram.comFacebook: www.facebook.com/guptaprogramInstagram: www.instagram.com/guptaprogramTwitter: www.twitter.com/guptaprogramYouTube: www.youtube.com/@guptaprogramLinkedIn: www.linkedin.com/in/guptaprogram

SummaryDr. Tara Perry shares her journey from Hollywood to healing and how she became a clinical hypnotherapist. She discusses the power of the subconscious mind and its role in healing physical, mental, and emotional issues. Dr. Perry emphasizes the importance of understanding childhood trauma and past lives in order to recognize and change patterns. She also explores the science behind consciousness and the need for a shift in the medical system to address mental health. Listeners are encouraged to connect with Dr. Perry through her website and podcast for further exploration of healing and transformation.TakeawaysThe subconscious mind is a powerful tool for healing physical, mental, and emotional issues.Understanding childhood trauma and past lives can help identify and change patterns that affect our lives.Shifting energy and consciousness can lead to transformation and personal growth.The science behind healing and consciousness is becoming more recognized and should be integrated into the medical system.Connecting with healers and resources can support individuals on their healing journey.Chapters00:00 Introduction and Background00:26 Transition to Healing Journey01:16 Studying Traditional Chinese Medicine in China03:07 Success Stories: Healing Physical and Mental Issues03:37 Exploring Childhood Trauma and Past Lives04:24 Connecting Birth Process to Personal Patterns05:23 The Power of Shifting Energy and Consciousness08:47 Transformation and Personal Growth09:39 The Importance of Sleep and Avoiding Fear-Based Media10:47 Understanding Hypnotherapy and Alpha State12:14 Creating New Neural Pathways and Audio Customization14:36 The Science Behind Healing and Consciousness19:27 The Power of the Subconscious Mind in Healing23:49 The Need for Transformation in Mental Health24:11 How to Connect with Dr. Tara PerryWho is Dr. Tara Perry?Dr. Tara Perry's Bio: Dr. Tara Perry is a Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine. She specializes in Core Trauma Transformation, helping people get to the root of their biggest block, connect to their authentic selves, and thrive in deep confident peace. For 25 years, Dr. Perry has successfully treated celebrities, Olympians, first responders, world record holders, doctors, scientists, teachers, parents, and children. She has been featured on Lifetime Television, Esquire Magazine, TravelHost Magazine, UCLA Bruin, Fox Sports West, CosMed Magazine, KLRA, KLAA and more. Dr. Perry was chosen to be the first acupuncture teacher at the famous Arthur Ashe Center at UCLA as well as the #1 Acupuncture College in California. Dr. Perry hosts her own podcast Next Level Healing -available on all major platforms.How to Connect with Dr. Tara?Website: https://consulttara.com Facebook: https://www.facebook.com/neurowhisperer Instagram: https://www.instagram.com/drtaraperry LinkedIn: https://www.linkedin.com/in/drtaraperry YouTube: https://www.youtube.com/@drtaragraceperry

In this episode of TME#496, guest Dr. Charryse Johnson shares insights into releasing patterns that don't serve us, stemming from her personal journey through trauma and healing. Growing up as the youngest of eight in a household filled with diverse reactions to challenges, Johnson's early exposure to trauma and observation of varying coping mechanisms sparked her interest in human development and psychology. She pursued these fields to understand the intricacies of healing and help others navigate their paths toward wellness. Johnson emphasizes that healing is a continuous process, likening it to the care and rehabilitation required after a physical injury. She challenges the notion that one can ever be "fully healed," proposing instead that healing evolves, requiring ongoing attention and adjustment. The conversation delves into the definition of trauma, broadening it beyond extreme events to include any experience that exceeds an individual's capacity to cope at the time. Johnson's approach to healing focuses on self-awareness, acknowledging pain without dwelling on it, and actively choosing pathways toward personal growth and resilience. She underscores the importance of mindful check-ins and diaphragmatic breathing as practical tools for fostering a healing mindset throughout daily life.Who is Dr. Charryse Johnson?Dr.Charryse Johnson, LCMHC, NCC is a veteran psychotherapist and mindfulness practitioner whose work focuses on the intersection of trauma, somatic integration, spirituality, and social justice. She is the founder of Jade Integrative Counseling and Wellness, an integrative therapy practice where personal values, the search for meaning, and the power of choice are the central focus. Charryse holds a B.A. in human development and family studies; an M.A. in professional counseling and a Ph.D. in Counseling Psychology with a concentration in crisis and trauma. How to Connect with Dr. Charryse?Website: www.drcharryse.com SocialsInstagram: https://www.instagram.com/dr.charryse_j/ Facebook: https://www.facebook.com/jaedintegrativeLinkedIn: https://www.linkedin.com/in/drch

Join The Mindful Experiment Movement Today!https://drvic.systeme.io/the-mindful-community-pageFollow Dr. Vic:Facebook: www.Facebook.com/DrVicManzo1Instagram: www.Instagram.com/DrVicManzoLinkedIn: www.LinkedIn.com/in/drmanzoYouTube: www.YouTube.com/DrVicManzoFollow the Podcast:Instagram: www.Instagram.com/mindfulexperimentpodcastYouTube: www.YouTube.com/@TheMindfulExperimentPodcast-----------------ABOUT TODAY'S EPISODESummaryIn this episode, Dr. Vic Manzo shares his personal experience of grieving the loss of his dog and the lessons he learned from the process. He discusses the importance of clarity, divine timing, and finding fulfillment in life. Dr. Manzo emphasizes the fallacy of constant action and the need to define success on one's own terms. He encourages listeners to live a purposeful life and make a positive impact in the world.TakeawaysGrief and loss can provide clarity and open up new perspectives in life.Divine timing plays a role in our experiences and lessons.Constant action does not always lead to success or fulfillment.Finding crystal clarity and defining success on your own terms is essential.Living a purposeful life and making a positive impact brings true fulfillment.Chapters00:00 - Introduction and Personal Experience02:25 - Lessons from Grief and Loss06:12 - The Role of Divine Timing10:02 - The Fallacy of Constant Action14:32 - Finding Crystal Clarity and Fulfillment18:34 - Defining Success on Your Own Terms19:31 - Living a Purposeful Life20:30 - Conclusion and Tribute to Hank