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“The popular image of the Stoic is of the unfeeling beast. The tough person, gritting, gutting, it out. But this is wrong.”Ryan explains why you must let yourself feel.Sign up for the Daily Stoic email: http://DailyStoic.com/signupFollow us: Instagram, Twitter, YouTube, TikTok, and Facebook
“In martial arts, the black belt is the highest level of the master. In religion, perhaps it’s the priest or even the saint. You can get a doctorate in philosophy, but that’s not really what the Stoics admired.”Ryan explains that the highest goal is not to be perfect but just to improve, and reads The Daily Stoic’s entry of the day, on today’s Daily Stoic Podcast.Sign up for the Daily Stoic email: http://DailyStoic.com/signupFollow us: Instagram, Twitter, YouTube, TikTok, and Facebook
Ryan reads today’s meditation and talks to author Phillip Barlag about the life and reign of the Roman Emperor Nero, the lessons that we can learn from Roman history, why Marcus Aurelius was selected by the emperor Hadrian, and more. Phillip Barlag is the author of The Leadership Genius of Julius Caesar, a book exploring the modern lessons of the life & career of Julius Caesar. His writing has been published in Fast Company, MIT Sloan Management Review, and a number of influential business blogs. He lives in the Atlanta, GA area with his wife and three children.The Jordan Harbinger Show is one of the most interesting podcasts on the web, with guests like Kobe Bryant, Mark Manson, Eric Schmidt, and more. Listen to one of Ryan's episodes right now (1, 2), and subscribe to the Jordan Harbinger Show today.Streak is a fully embedded workflow and productivity software in Gmail that lets you manage all your work right in your inbox. Sign up for Streak today at Streak.com/stoic and get 20% off your first year of their Pro Plan.Ladder makes the process of getting life insurance quick and easy. To apply, you only need a phone or laptop and a few minutes of time. Ladder’s algorithms work quickly and you’ll find out almost immediately if you’re approved. Go to ladderlife.com/stoic to see if you’re instantly approved today.Blinkist is the app that gets you fifteen-minute summaries of the best nonfiction books out there. Blinkist lets you get the topline information and the most important points from the most important nonfiction books out there, whether it’s Ryan’s own The Daily Stoic, Yuval Harari’s Sapiens, and more. Go to blinkist.com/stoic, try it free for 7 days, and save 25% off your new subscription, too.Sign up for the Daily Stoic email: http://DailyStoic.com/signupFollow us: Instagram, Twitter, YouTube, TikTok, and FacebookFollow Phillip Barlag: Homepage, Instagram, Facebook
Keep Returning Home

Keep Returning Home

2021-07-2002:285

“You’ve experienced it. Maybe it was after your first semester away at college. Maybe it was after a long trip or a year-long tour of duty. Maybe it’s every time you return to your childhood home for the holidays.”Ryan explains how nature and life revolve around constant change.Sign up for the Daily Stoic email: http://DailyStoic.com/signupFollow us: Instagram, Twitter, YouTube, TikTok, and Facebook
“Before telephones, before email, before the constant and instant forms of communication we all take for granted, mail was the lifeline of the world. When a mail ship would pull into port in Seneca’s time, anxious and eager citizens would rush to the shore so that they could tear open the letters that brought news and money and the answers to the questions they had sent.”Ryan explains why Stillness is the key, and reads this week’s meditation from The Daily Stoic Journal, on today’s Daily Stoic Podcast.Athletic Greens is a custom formulation of 75 vitamins, minerals, and other whole-food sourced ingredients that make it easier for you to maintain nutrition in just a single scoop. It tastes great and gets you the nutrients you need, whether you're working on the go, fueling an active lifestyle, or just maintaining your good health. Visit athleticgreens.com/stoic to get a FREE year supply of Liquid Vitamin D + 5 FREE Travel Packs with subscription. Sign up for the Daily Stoic email: http://DailyStoic.com/signupFollow us: Instagram, Twitter, YouTube, TikTok, and Facebook
On today’s episode, Ryan breaks down 10 pieces of life changing wisdom from the Stoics. Stoicism has never been a philosophy for school. It's been a philosophy for life. That’s why the Stoic writings are blunt. Straight to the point. They get in, make their point in as few words as possible, and get out of your way. Watch the video: https://www.youtube.com/watch?v=Lsv6P3Crup8&t=47sBlinkist is the app that gets you fifteen-minute summaries of the best nonfiction books out there. Blinkist lets you get the topline information and the most important points from the most important nonfiction books out there, whether it’s Ryan’s own The Daily Stoic, Yuval Harari’s Sapiens, and more. Go to blinkist.com/stoic, try it free for 7 days, and save 25% off your new subscription, too.Ladder makes the process of getting life insurance quick and easy. To apply, you only need a phone or laptop and a few minutes of time. Ladder’s algorithms work quickly and you’ll find out almost immediately if you’re approved. Go to ladderlife.com/stoic to see if you’re instantly approved today.Talkspace is an online and mobile therapy company. Talkspace lets you send and receive unlimited messages with your dedicated therapist in the Talkspace platform 24/7. To match with a licensed therapist today, go to Talkspace.com or download the app. Make sure to use the code STOIC to get $100 off of your first month and show your support for the show.Sign up for the Daily Stoic email: http://DailyStoic.com/signupFollow us: Instagram, Twitter, YouTube, TikTok, and Facebook
On today’s episode of the podcast Ryan talks to NFL cornerback Jeff Okudah about how to manage high expectations and criticism, how to recover from injury and over-training, why reading is so important and how books can change your life, and more. Jeff Okudah is an American football cornerback for the Detroit Lions of the NFL. He played college football at Ohio State, where he was named a unanimous All-American and a finalist for the Jim Thorpe Award in 2019 before being selected by the Lions third overall in the 2020 NFL Draft.Get the books mentioned in this show: The Alchemist, Mastery, Letters To A Young AthleteAthletic Greens is a custom formulation of 75 vitamins, minerals, and other whole-food sourced ingredients that make it easier for you to maintain nutrition in just a single scoop. Visit athleticgreens.com/stoic to get a FREE year supply of Liquid Vitamin D + 5 FREE Travel Packs with subscription. Talkspace is an online and mobile therapy company. Talkspace lets you send and receive unlimited messages with your dedicated therapist in the Talkspace platform 24/7. To match with a licensed therapist today, go to Talkspace.com or download the app. Make sure to use the code STOIC to get $100 off of your first month and show your support for the show.LinkedIn Jobs is the best platform for finding the right candidate to join your business this fall. It’s the largest marketplace for job seekers in the world, and it has great search features so that you can find candidates with any hard or soft skills that you need. And now, you can post a job for free. Just visit linkedin.com/STOIC to post a job for free. Streak is a fully embedded workflow and productivity software in Gmail that lets you manage all your work right in your inbox. Sign up for Streak today at Streak.com/stoic and get 20% off your first year of their Pro Plan.Sign up for the Daily Stoic email: http://DailyStoic.com/signupFollow us: Instagram, Twitter, YouTube, TikTok, and FacebookFollow Jeff Okudah: Twitter
Can You Handle This?

Can You Handle This?

2021-07-1601:463

“You did the right thing. You said what you thought. You produced something valuable. Yet here you are, a day, a month, a decade later, somehow having it all flipped against you. You’re being criticized. You’re being attacked. You’re being made to look like something you’re not. It’s painful. It’s unfair.”Ryan asks if you’re ready and willing to face what is to come.Sign up for the Daily Stoic email: http://DailyStoic.com/signupFollow us: Instagram, Twitter, YouTube, TikTok, and Facebook
“As Caesar overwhelmed and destroyed the Roman Republic, the Romans had a choice. Neither choice was good, but it was all they had. They could allow it to happen or they could fight. They could ‘accept the bridle,’ as Plutarch put it, and with some humiliation, keep their estates and their status and their life...or they could fight, desperately, hopelessly, against overwhelming odds.”Ryan explains why standing up for what matters is so important, and reads The Daily Stoic’s entry of the day, on today’s Daily Stoic Podcast.Athletic Greens is a custom formulation of 75 vitamins, minerals, and other whole-food sourced ingredients that make it easier for you to maintain nutrition in just a single scoop. It tastes great and gets you the nutrients you need, whether you're working on the go, fueling an active lifestyle, or just maintaining your good health. Visit athleticgreens.com/stoic to get a FREE year supply of Liquid Vitamin D + 5 FREE Travel Packs with subscription. Sign up for the Daily Stoic email: http://DailyStoic.com/signupFollow us: Instagram, Twitter, YouTube, TikTok, and Facebook
Ryan reads today’s meditation and talks to Dave Asprey about his new book Fast This Way, the benefits of intermittent fasting, how to optimize your life to maximize both physical and mental performance, and more. Dave Asprey is the founder of Bulletproof & known as the ‘Father of Biohacking’. He is a four-time New York Times bestselling science author, host of the Webby award-winning podcast Bulletproof Radio, and has been featured on the Today Show, CNN, The New York Times, Dr. Oz, and more.Blinkist is the app that gets you fifteen-minute summaries of the best nonfiction books out there. Blinkist lets you get the topline information and the most important points from the most important nonfiction books out there, whether it’s Ryan’s own The Daily Stoic, Yuval Harari’s Sapiens, and more. Go to blinkist.com/stoic, try it free for 7 days, and save 25% off your new subscription, too.Ladder makes the process of getting life insurance quick and easy. To apply, you only need a phone or laptop and a few minutes of time. Ladder’s algorithms work quickly and you’ll find out almost immediately if you’re approved. Go to ladderlife.com/stoic to see if you’re instantly approved today.Streak is a fully embedded workflow and productivity software in Gmail that lets you manage all your work right in your inbox. Sign up for Streak today at Streak.com/stoic and get 20% off your first year of their Pro Plan.DECKED truck bed tool boxes and cargo van storage systems revolutionize organization with a heavy-duty in-vehicle storage system featuring slide out toolboxes. DECKED makes organizing, accessing, protecting, and securing everything you need so much easier. Get your DECKED Drawer System at Decked.com/STOIC and get free shipping.Sign up for the Daily Stoic email: http://DailyStoic.com/signupFollow us: Instagram, Twitter, YouTube, TikTok, and FacebookFollow Dave Asprey: Homepage, Twitter, Instagram, Facebook
“It can be easy to think you’re going down the wrong path, that you’re making a huge mistake, that nobody gets it, that you’re the only one. The reason for this is simple: We hear a lot more from the people who disagree with us than the people who agree with us.”Ryan explains why and how you should tune everyone else’s opinion out.Sign up for the Daily Stoic email: http://DailyStoic.com/signupFollow us: Instagram, Twitter, YouTube, TikTok, and Facebook
“Yesterday is done, so there’s no worry there. But today? What will it bring? No one can say. Certainly no one can honestly promise you that it will be easy. Would you even listen to them if they did?”Ryan explains why you must love everything that happens to you, and reads this week’s meditation from The Daily Stoic Journal, on today’s Daily Stoic Podcast.Blinkist is the app that gets you fifteen-minute summaries of the best nonfiction books out there. Blinkist lets you get the topline information and the most important points from the most important nonfiction books out there, whether it’s Ryan’s own The Daily Stoic, Yuval Harari’s Sapiens, and more. Go to blinkist.com/stoic, try it free for 7 days, and save 25% off your new subscription, too.Sign up for the Daily Stoic email: http://DailyStoic.com/signupFollow us: Instagram, Twitter, YouTube, TikTok, and Facebook
On today’s episode, Ryan talks about four strategies he has for finding stillness in his life. Now, more than ever, we are being forced to recognize how complicated and stressful life can become. It is in times precisely like these that Stoicism is most powerful. The teachings of Stoic philosophy are a very helpful guide to achieve calm, even in the most troubled of times. The Jordan Harbinger Show is one of the most interesting podcasts on the web, with guests like Kobe Bryant, Mark Manson, Eric Schmidt, and more. Listen to one of Ryan's episodes right now (1, 2), and subscribe to the Jordan Harbinger Show today.Athletic Greens is a custom formulation of 75 vitamins, minerals, and other whole-food sourced ingredients that make it easier for you to maintain nutrition in just a single scoop. Visit athleticgreens.com/stoic to get a FREE year supply of Liquid Vitamin D + 5 FREE Travel Packs with subscription. Watch this video: https://www.youtube.com/watch?v=hOL2dG7lBtw Sign up for the Daily Stoic email: http://DailyStoic.com/signupFollow us: Instagram, Twitter, YouTube, TikTok, and Facebook
On today’s episode, Ryan talks to journalist and author Brad Stone about his new book Amazon Unbound: Jeff Bezos and the Invention of a Global Empire, the future implications of technology guided business practices, the moral tension that arises in the midst of large scale business growth, and more. Brad Stone is the author of four books, including 2014’s The Everything Store: Jeff Bezos and the Age of Amazon. He was previously a San Francisco-based correspondent for The New York Times and Newsweek. A graduate of Columbia University, he is originally from Cleveland, Ohio and lives in the San Francisco Bay Area with his wife and three daughters.Beekeeper’s Naturals is the company that’s reinventing your medicine with clean, effective products that actually work. Beekeepers Naturals has great products like Propolis Spray and B.LXR. Visit beekeepersnaturals.com/STOIC or enter code “STOIC” to get 20% off your first order.DECKED truck bed tool boxes and cargo van storage systems revolutionize organization with a heavy-duty in-vehicle storage system featuring slide out toolboxes. DECKED makes organizing, accessing, protecting, and securing everything you need so much easier. Get your DECKED Drawer System at Decked.com/STOIC and get free shipping.Athletic Greens is a custom formulation of 75 vitamins, minerals, and other whole-food sourced ingredients that make it easier for you to maintain nutrition in just a single scoop. Visit athleticgreens.com/stoic to get a FREE year supply of Liquid Vitamin D + 5 FREE Travel Packs with subscription. LinkedIn Jobs is the best platform for finding the right candidate to join your business this fall. It’s the largest marketplace for job seekers in the world, and it has great search features so that you can find candidates with any hard or soft skills that you need. And now, you can post a job for free. Just visit linkedin.com/STOIC to post a job for free. Sign up for the Daily Stoic email: http://DailyStoic.com/signupFollow us: Instagram, Twitter, YouTube, TikTok, and FacebookFollow Brad Stone: Homepage, Twitter, Instagram, Facebook
How To Think About Money

How To Think About Money

2021-07-0902:282

“It’s interesting how infrequently money comes up in Meditations. Here was a guy who had incredible wealth, whose predecessors obsessed over it and found it to be a source of both pleasure and conflict, and yet in his private meditations, it hardly comes up at all.”Ryan explains how a Stoic thinks about money.Sign up for the Daily Stoic email: http://DailyStoic.com/signupFollow us: Instagram, Twitter, YouTube, TikTok, and Facebook
“An illiterate world is not a good one, but a world where people unthinkingly believe and accept everything they read is not that much better. So it’s great that you’re reading—but are you reading critically?”Ryan explains the importance of honing your reading practice, and reads The Daily Stoic’s entry of the day, on today’s Daily Stoic Podcast.Blinkist is the app that gets you fifteen-minute summaries of the best nonfiction books out there. Blinkist lets you get the topline information and the most important points from the most important nonfiction books out there, whether it’s Ryan’s own The Daily Stoic, Yuval Harari’s Sapiens, and more. Go to blinkist.com/stoic, try it free for 7 days, and save 25% off your new subscription, too.Sign up for the Daily Stoic email: http://DailyStoic.com/signupFollow us: Instagram, Twitter, YouTube, TikTok, and Facebook
Ryan reads today’s daily meditation and talks to Paul Skallas about the Lindy Effect, why certain works stand the test of time and how to replicate them, how to order your life according to the Lindy Effect, and more.Paul Skallas is a technology lawyer and an author of many books including Life & The Lindy Effect. Skallas is an original thinker who tries to use the most robust ideas from human history to make sense of the challenges and opportunities in daily life.The Jordan Harbinger Show is one of the most interesting podcasts on the web, with guests like Kobe Bryant, Mark Manson, Eric Schmidt, and more. Listen to one of Ryan's episodes right now (1, 2), and subscribe to the Jordan Harbinger Show today.DECKED truck bed tool boxes and cargo van storage systems revolutionize organization with a heavy-duty in-vehicle storage system featuring slide out toolboxes. DECKED makes organizing, accessing, protecting, and securing everything you need so much easier. Get your DECKED Drawer System at Decked.com/STOIC and get free shipping.LinkedIn Jobs is the best platform for finding the right candidate to join your business this fall. It’s the largest marketplace for job seekers in the world, and it has great search features so that you can find candidates with any hard or soft skills that you need. And now, you can post a job for free. Just visit linkedin.com/STOIC to post a job for free. Athletic Greens is a custom formulation of 75 vitamins, minerals, and other whole-food sourced ingredients that make it easier for you to maintain nutrition in just a single scoop. Visit athleticgreens.com/stoic to get a FREE year supply of Liquid Vitamin D + 5 FREE Travel Packs with subscription. Sign up for the Daily Stoic email: http://DailyStoic.com/signupFollow us: Instagram, Twitter, YouTube, TikTok, and FacebookFollow Paul Skallas: Homepage, Twitter
Here's How To Be Right

Here's How To Be Right

2021-07-0602:364

“It must have been hard to be as smart as someone like Marcus Aurelius or Seneca. They had the best tutors. They had quick minds. And then, as now, they were surrounded by people who were misinformed, often aggressively and arrogantly so. A feeling of condescension must have always been there. Their positions of power must have made it tempting to win arguments by force or authority as well.”Ryan explains why you should do your job without any sense of superiority. Sign up for the Daily Stoic email: http://DailyStoic.com/signupFollow us: Instagram, Twitter, YouTube, TikTok, and Facebook
“Yesterday was July 4th, which as most of you know, is a day that marks the celebration of the declaration of independence for the newly formed United States. That idea of freedom is an important one and there’s no question that the founding of America was a step forward in the march for freedom across the world (though by no means a complete one).”Ryan asks you to reflect on what freedom means, and reads this week’s meditation from The Daily Stoic Journal, on today’s Daily Stoic Podcast.Blinkist is the app that gets you fifteen-minute summaries of the best nonfiction books out there. Blinkist lets you get the topline information and the most important points from the most important nonfiction books out there, whether it’s Ryan’s own The Daily Stoic, Yuval Harari’s Sapiens, and more. Go to blinkist.com/stoic, try it free for 7 days, and save 25% off your new subscription, too.Sign up for the Daily Stoic email: http://DailyStoic.com/signupFollow us: Instagram, Twitter, YouTube, TikTok, and Facebook
This Work Must Continue

This Work Must Continue

2021-07-0423:341

“Today is the 4th of July. It’s the celebration of the American Declaration of independence, which was signed on this date in 1776. There’s no question that document—inspired as it was by ideas from the Stoics—was an essential one. As we have talked about before, it asserted man’s inalienable rights and began a great experiment in human liberty and equality under the law that was, and continues to be, unparalleled in history. But it is important that today, and on all days, we do not mistake July 4th or the Declaration’s signing as the accomplishment we should be celebrating.” Ryan discusses the meaning of the 4th of July, and the work we all must do to make sure that its promised freedom is one day fulfilled for all of us.Ten Thousand makes the highest quality, best-fitting, and most comfortable training shorts I have ever worn. They are a direct-to-consumer company, no middleman so you get premium fabrics, trims, and techniques that other brands simply cannot afford. Ten Thousand is offering our listeners 15% off your purchase. go to Tenthousand.cc and enter code STOIC to receive 15% off your purchase.LinkedIn Jobs is the best platform for finding the right candidate to join your business this fall. It’s the largest marketplace for job seekers in the world, and it has great search features so that you can find candidates with any hard or soft skills that you need. And now, you can post a job for free. Just visit linkedin.com/STOIC to post a job for free. Sign up for the Daily Stoic email: http://DailyStoic.com/signupFollow us: Instagram, Twitter, YouTube, TikTok, and Facebook
Comments (132)

Ali Raisi

Awsome

May 28th
Reply

DD Morton

Fantastic summary of the inspiring facets of stoicism.

Apr 11th
Reply

SPYDOR

05:20 to skip ads.

Mar 21st
Reply

Rem Motorol

On the vein of focusing on what one can control. In the situation when How one performs is directly being manipulated, whether for increased performance or to cause no performance at all. This is when one must find out the cause and address it...but whilst under the process of sabotage, one shows up to work, practice and the game, but then the murmur closely related the reason which one woke up with pelvic and hip distortion or sudden deafness. These are what a lot people that resort to shutting up and in, are forced to process, or not-'due to the: what you don't know, can't hurt you' attitude. Help me discover an arisen stoic framework that fosters the acceptance necessary to meet actionable choices.

Feb 10th
Reply

Rem Motorol

Just got here....I have a modern dilemma. An evolved fundamental in fragmented form...I am struggling with an aspect innately connected as drive. I feel like Bugs Bunny knows the secret, but if you get the gist are there any greats that addressed violation of ones most private spaces.

Feb 10th
Reply

Paul Redmond

Totally failing in my Stoicism. Let it go, let the foul language pass. What she's saying is means more. Don't judge. Tried 3 times. can't finish.

Feb 7th
Reply

M.K.A

Very true As time passes, we view the world differently Either we close off from the pain, or embrace their lessons & be open I believe the latter is what we should strive for Not belittling the pain, rather understanding it's there to teach us & allow us to feel & live May we all be able to experience the world in its messy glory & grow our potential to become a reality, for our own betterment, & the betterment of the world 🙏🕊️

Feb 6th
Reply

AwarenessTriPp

really enjoyed this one and hearing that Marcus Aurelius qoute on meeting the future with the same tools you have now. thank you for sharing ☺️

Jan 31st
Reply

Jim Loar

@9:11 ... it would seem the keyword here is .... kindness

Dec 31st
Reply

Saeid beigie

Excessive amount of ads hurt the content, man!! is it commercial break or daily stoic podcast?

Dec 29th
Reply

Juan Carlos Hernandez

man, why so many ads? messes up with the flow of the message.

Dec 26th
Reply

Bob bobinson

Leftist garbage from a garbage lefty. If you like propaganda listen further. If you seek the truth, there are innumerable genuine options.

Oct 3rd
Reply

AwarenessTriPp

things I've been thinking about and recognizing being put into words ❤️🙏 thank you both for this

Sep 16th
Reply

AwarenessTriPp

the relevance , the synchronicity oh my goodness I can't even explain

Sep 16th
Reply

aman pratap singh

Loved this concept of dying every night.

Aug 3rd
Reply

Jogil Bermudez

someone new is doing his daily stoic?

Jul 29th
Reply

Cameron Stoner

When books are mentioned can you list them in the description. Influence was mentioned and it would be helpful to know which books that are being mentioned and potentially side recommended could be then found. The whole concept of the jaqing people and the quarrying of conventional wisdom people is something I'm struggling with myself and this book could help? I'll have to investigate.

Jul 18th
Reply

Brayan Acosta

Appreciate the wisdom 👍🏼

Jul 15th
Reply

Dion Anderson

This was great thankyou Ryan

Jul 7th
Reply

Cameron Stoner

I bought the book with the hope to answer how I can help my daughter find her path. it's also going to help me understand my own, I hope as well.

Jul 6th
Reply
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