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You are listening to Talkin' Grit. We are fitness professionals covering everything from the latest health and wellness trends, entrepreneurship, and ALL things GritCycle.
63 Episodes
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Meet our Instructor, Mindy Sartori. In addition to leading a kick booty class, Mindy is the Founder of Give Good Grief. Listen to hear why this business is so important to her and how it's evolving during the COVID-19 crisis.
For more on her company, visit https://www.givegoodgrief.com/.
Follow us on Instagram:
@MindyBindy23
@GiveGoodGrief
@GritCycle
@SmartyCassie
Meet Jaclyn Sanchez! Jaclyn teaches in multiple GritCycle studios. She, along with her fiance, Justin, are the co-founders of One For the Road.
For more info, check them out here ----> https://www.onefortheroadca.com/
Follow us on Insta at:
@OneForTheRoad.CA
@jacc_
@GritCycle
@SmartyCassie
Meet Nancy Choi, CFO and Co-Founder of House of Carbonadi.
House of Carbonadi vodka can be found at Hi-Time Wine Cellars, Total Wine & More, Pavillions Newport Coast, and will be featured at this year's Grit Gets Lit.
For more information on House of Carbonadi, subscribe to their newsletter here ----> https://houseofcarbonadi.privateclubs.co/
Follow us on Instagram:
@HouseOfCarbonadi
@GritCycle
@TheGritGuru
@SmartyCassie
Cassie grabs the mic and walks people through what they will feel after doing their first class at GritCycle. If you have a friend who wants to try a class but is afraid that they "might die", be sure to send them this episode.
Follow us on Instagram at:
@SmartyCassie
@GritCycle
Matt sits down with Reid Carver, the founder of IPSTUDIO. IPSTUDIO is changing the way boutique fitness studios build their websites.
To learn more about IPSTUDIO, go to: https://ipstudio.co/
Follow us on Instagram:
@ipstudio.co
@gritcycle
@thegritguru
Meet Charmaine!
Char teaches in Monarch Beach, Costa Mesa, and Ladera Ranch.
Follow us on Insta:
@CharShetler
@SmartyCassie
@GritCycle
Ursula Braeger is easily one of the chicest guests on the podcast to date. In this episode, we learn about her work ethic, the fashion biz, and some of her local OC fave spots.
Follow us on Insta:
@ursulabraeger
@GritCycle
@TheGritGuru
@SmartyCassie
We are excited to introduce you to Steven from Pop Pie Co. They are located on 17th Street in Costa Mesa. (right in front of GritCycle Costa Mesa!)
Follow us at:
@EatPopPie
@GritCycle
@SmartyCassie
@TheGritGuru
Charleen Galvez is the owner of Nekter Juice Bar in Anaheim Hills. She's also a lululemon Ambassador and superstar Gritty.
Follow us on Instagram at:
@thequirkyblender
@GritCycle
@TheGritGuru
@SmartyCassie
You just finished the best class ever and now your hair is sweaty. What do you do? We tapped one of our fave riders, Toni DeMatteis from Lavender Salon, to give us her top tips on how to save a sweaty head of hair.
Here fave dry shampoo is by Prive and you can get it at Lavender Salon.
Follow us at:
@hairbytonid
@thegritguru
@smartycassie
@gritcycle.
Cassie and Marina, the Monarch Beach Studio Manager, talk about all the ways to sweat out the summer with GritCycle.
Follow us on Instagram at:
@SmartyCassie
@MarinaFelicia
@GritCycle
In this series, we talk with the GritCycle Instructors about their wellness practices.
Meet Sammy Torres.
Follow us on Instagram at:
@HashtagSammyT
@GritCycle
@SmartyCassie
@TheGritGuru
Meet Jeni Castro! She's the owner/founder/creator/Boss Bunny of Bronzed Bunny and Coffee Dose. She's got Grit and we dig her!
Learn more about Bronzed Bunny and Coffee Dose:
https://www.bronzedbunny.com
https://www.coffeedose.cafe/shop/
Follow us on Insta:
@the_boss_bunny_
@BronzedBunny
@CoffeeDoseCafe
@GritCycle
@TheGritGuru
@SmartyCassie
We loved speaking with Mikhail Alfon from Blue Light Media in the GritCycle HQ offices.
To learn more about Mikhail, check out his website.
To learn more about Blue Light Media, go HERE.
Listen HERE for Bre's podcast.
Follow us on Instagram!
@miqk
@gritcycle
@thegritguru
@smartycassie
In this series, we talk with the GritCycle Instructors about their wellness practices.
Meet Hanna Yorke. She tells about a secret Trader Joe's skincare tip and more!
Follow us on Instagram at:
@HannaYorke
@GritCycle
@SmartyCassie
@TheGritGuru
Meet Toni! She is the City of Huntington Beach's Assistant to the City Manager and the City of Huntington Beach's Energy and Sustainability Manager. GritCycle is now a Huntington Beach Sustainable Green Business and member of the California Green Business Network. We were excited to learn everything that we did during the process and invited her in to get some other insight into living sustainably. For more info on this program visit: https://greenbusinessca.org/ and https://www.huntingtonbeachca.gov/business/sustainable-business-certification-program/
Follow us on Instagram:
@GritCycle
@SmartyCassie
@TheGritGuru
Matt sits down at the Oval Table with staff from each of the GritCycle studios!
Meet ~
Kaya from GritCycle Long Beach
Amanda from GritCycle Huntington Beach
Alyssa from GritCycle Ladera Ranch
Heather from GritCycle Monarch Beach
Torey from GritCycle Costa Mesa
Steph from GritCycle Anaheim Hills
Follow us on Instagram at:
@GritCycle
@TheGritGuru
@SmartyCassie
Meet Alex Young. He is the founder of RYTE Sport. To learn more about RYTE Sport, visit: https://rytesport.com/
Follow us on Instagram at:
@RYTE.sport
@GritCycle
@TheGritGuru
@SmartyCassie
Meet Coach Tulin! Her mantra is “fit has no size” and is dedicated to bridging the gap between those that are plus size and the health and fitness industry.
Follow us on Insta at:
@CoachTulin
@GritCycle
@TheGritGuru
@SmartyCassie
Steph and Lauren take control of this episode! This episode was recorded at this year's Gritty Up Ride at Lido House Hotel. We raised over $430,000 for the John Wayne Cancer Foundation.
Follow us on Instagram:
@GritCycle
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