Claim OwnershipConfessions of a Lover Girl
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© Salem
Description
staying tender hearted in a love-less era.
32 Episodes
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Some comforting words for hearts that are feeling a bit bruised by love. You are not difficult to love, and love is always rooting for you!
Introducing the podcast formerly known as "Stories and Philosophies." Sharing where I've been since the last time we talked and why I'm pivoting into talking about love.
To round out Women’s history month I talk about the details of what it feels like to dive into full time entrepreneurship again & I take a moment to celebrate the other self resourced women entrepreneurs. Here are a few things I’ve learned 2 years in!
In this episode Salem explores what happens when you've created an almost perfect bubble of care for yourself and still life happens.
HI friends, Salem is back with your favorite story telling podcast. Lets talk about letting ourselves off the hook a bit this year. Because whew Chile, its year 3 of a pandemic. Happy 2/22/22!
Season 3 is all about our relationship to change. In this episode I dive into a few experiences I’ve had to uncouple with friends and lovers. How I’ve learnt to manage my own energy around shifting relationships and bounce back from the fragility that can come from ending relationships. Enjoy!
In this first episode of season 3 I talk about Nigeria as one of my home bases. The philosophy of the episode is centered around the wisdom to be found in exploring versions of ourselves we have consistently identified with for long periods of time and making space for them.
Here I share the journey to feeling confident. Doing the work for me in the space between my 25th and 26th year looked like being intention about building my own confidence compass.
Coming to you live from an ACTUAL West African Beach!! I was feeling so magical as I brought in my birthday and had to pull out my phone to capture the vibes 💞
So I’ve been hibernating in West Africa, here’s the real reason why.
In the previous episode I talked about sadness as a state of being. In this one I’m sharing some key things that have helped me move through my sadness. And into a state of more expansive joy. This is for anyone moving through difficult and heavy emotions. I see you!
In this episode I talk about how to hold grief and creating new baselines for our emotional selves when life shifts happen
Here I share a mashup of my top favorite travel sensations from the 7 African Nations I’ve been to.
In this episode I sit with my friend, travel writer extraordinaire, podcaster, and the only other person I know in the West who grew up in my hometown about storytelling. We have a kitchen table conversation about our motivations for writing, archiving, storytelling.
I have my mom on the studio today. We talk about mother/daughter tings, parenting fails, and what we enjoy about each other. Enjoy loves
This is a seasonal October episode that serves as a year in review of the biggest lessons I’ve learnt in a particular year. 24 began with a reminder to not just intellectualize and conceptualize my ideas around pleasure, but to work them out in real life in an embodied way. I have also been challenged to build deeper community where I feel seen and supported.. and to pay attention to my inner child. Here are my stories and philosophies.
In this episode I dive deeper into the realization of being a displaced person, explain the insidious nature of displacement and mental and emotional turmoil of feeling unsettled in where one calls home.
Exploring the theme of season 2 and why investing in our interior world is important.
Sometimes love feels like a choice, a process, an inevitability. It is elusive and undefinable, but its very clear when it is present. In this episode I explore a few things I find challenging and invigorating about trying to define love itself.
This special valentines week episode brings ponderings on what romantic love is. Why I stopped reading romance. Why I started re-reading it! What is confusing about romantic love and the advice that “when you know you know.”
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