SoundBalming with Dr. LaMarr Darnell Shields

In this episode, Dr. LaMarr D. Shields is joined by LaMonika Hill, the author of Liv & Gabby. LaMonika shares her personal challenges with mental illness and decided to write a book entitled  Liv and Gabby: Brighter Days Ahead to help children understand the effects and causes of mental illness, and to learn the importance of being supportive and never losing sight of brighter days, no matter how dark things may seem.LaMonika's advocacy work is centered on increasing awareness to end the stigma surrounding mental illness. She emphasizes that seeking help for mental illness is a sign of strength, not weakness. Her experience and understanding of mental illness have profoundly affected others, allowing them to see that they are not alone in their struggles.www.thehelpingheal.comSupport the show

Research shows that there is real power in play. Through play, children develop the social, emotional, cognitive, and physical skills they need to thrive both now and into their futures. In this episode, Dr. Shields is joined by Drew Vernon, Founder, and CEO of tonies. Drew Vernon is the marketing director for tonies, a dad, podcaster, and childhood advocate, who understands that their is purpose in play.The Toniebox is an imagination-building, screen-free digital listening experience that plays stories, songs, and more.Designed for little listeners ages 3+, it’s the perfect storytime companion for tiny hands and active imaginations.Support the show

What’s the value of living in the present?This is the question Dr. Shields posed to Kim Tang, an internationally recognized yoga instructor and breathwork facilitator.  In this episode, Kim shares strategies to eliminate distracting and staying present.www.kimtangyoga.com   Support the show

On this episode of SoundBalming, Intentional Leader Karan Ferrell- Rhodes explains that leadership is a verb.  Not unlike a high-performing athlete that mitigates injury and reaches performance goals by being intentional in every move they make, if we lead our teams with intentionality we can achieve better and more predictable outcomes.  Karan Rhodes is a leadership speaker who shares how to grow from being a high potential leader to one who “leads at the top of their game” .www.shockinglydifferent.com/leadership-speakerSupport the show

In this episode, we discuss the social media platforms like Instagram, which made headlines last year for suppressing likes to curb the comparisons and hurt feelings associated with attaching popularity to sharing content. But do these efforts combat mental health issues, or are they simply applying a band-aid to a wound? We discuss the excessive use of Social Media with Dr. Margaret Cochran and how it fuels feelings of addiction, anxiety, depression, isolation, and FOMO.Dr. C  is a transpersonal psychologist, licensed clinical social worker, educator, life coach, and author with over 25 years of clinical experience. She seamlessly interweaves traditional ego psychology, transpersonal psychology, and energy psychology Affording her patients every tool possible to achieve their goals and make their dreams a reality.www.drcochran.netJimmy&Mary's Authentic Body Care Jimmy&Mary's take pride in creating quality handcrafted products for the entire family.Mountain Made Clear Crystal CBD Enhance your active lifestyle with natural blends and formulas...crush life with Mountain Made CBD!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Born in Italy during World War II, Salvatore Forcina was a young boy who survived all odds by living through his young childhood without any real or proper shelter. Like many Italians during this time, a month after turning eight years old his parents followed this migration to Argentina, a developing country at the time rich with natural resources and hope for a more stable life. Sent away to live with Redemptorist priests for seven long years as the only available option to study, this young boy struggled emotionally and psychologically with no social outlets and little emotional development. Salvatore’s dream to study medicine and help people propelled him to carry on and continue his education, eventually being educated and living on three different continents, each with a new language to learn and master. Despite his meager beginnings which provided no social and little educational opportunity and despite the many years and setbacks it took him to accomplish this, his goal was ultimately accomplished because of his sheer determination. This true-life story is motivating, uplifting, and based on what genuine love of family can provide to someone.https://www.amazon.com/American-Doctor-Salvatore-J-Forcina/dp/1592112099https://histriabooks.com/product/the-american-doctor/https://www.facebook.com/people/Salvatore-Forcina/100080742693642/https://www.instagram.com/drsalvatoreforcinamd/https://twitter.com/DrSalForcina Support the show

Communicating new perspectives, questioning the status quo, speaking out about beliefs, and inspiring others to take action—art and activism often share some of the same underlying motivations. This interview looks at  the art and activism of Hip-Hop  Artist and Social Worker, GaKnew Roxwell, across time and cultures to examine how art can activate ideas for both the maker and the audience, and asks you to think critically about different approaches to activism and how you can use your own voice.Jimmy&Mary's Authentic Body Care Jimmy&Mary's take pride in creating quality handcrafted products for the entire family.Mountain Made Clear Crystal CBD Enhance your active lifestyle with natural blends and formulas...crush life with Mountain Made CBD!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

The conversation about first-generation trauma is emerging in the Latino community, specifically in social media spaces focused on improving mental health. For this reason, Priscilla Maria joins Dr. LaMarr D. Shields to discuss generational (or intergenerational) trauma, which differs from first-generation trauma because it is passed down through generations.She offers listeners compassion, empathy, and patience because she is a trauma survivor.  She knows how challenging it is to replace negative behaviors and thought patterns with healthy coping mechanisms. She understands the obstacles of breaking generational trauma and self-advocacy cycles, especially as a first-generation Latina.  Support the show

Author Amanda E. Lee joins us on this episode to talk about her eye-opening account that details her experience with domestic violence and how she managed to survive. Jimmy&Mary's Authentic Body Care Jimmy&Mary's take pride in creating quality handcrafted products for the entire family.Mountain Made Clear Crystal CBD Enhance your active lifestyle with natural blends and formulas...crush life with Mountain Made CBD!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

My guest today is Laura Doyle,  New York Times Bestselling author of “The Surrendered Wife,” and her newest work is “The Empowered Wife.” She also starred in the Empowered Wives series on Amazon Prime.Do you feel like he doesn’t love you anymore, and you don’t know why? If you wonder why you even married him? If you afraid of losing him? If you feel rejected and heartbroken and want to fix your relationship, this interview is for you.Jimmy&Mary's Authentic Body Care Jimmy&Mary's take pride in creating quality handcrafted products for the entire family.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

In this episode, Dr. Shields talks  with Victor Sagalovsky about all things Deuterium-Depleted Water (DDW) and its effects on our biology. Victor Sagalovsky is Co-Founder and CEO of Litewater Scientific, the first and only super deuterium-depleted light water, where he has dedicated himself to the research, development, and production of this rare water.https://www.drinklitewater.comSupport the show

Troy Hadeed was worn on the island of Trinidad & Tobago, and teaches, practices, and lives yoga to the best of his ability on his home island.In this episode, Troy gives practical tools to aid the listeners  on their journey of self-realization and empowerment through breath, alignment, and funny.  Troy believes, " that our practice on the mat is a direct representation of our daily lives in every way."Whether a simple beginners practice, foundations, or intense advanced transitions, this interview aims to offer an avenue to connect with mindfulness, your body, the GOD of your own understanding, & LOVE.Support the show

Kevin W. Reese, PhD has guided and inspired thousands to reclaim their health through his books, seminars, and exclusive programs In this episode, he sits down with Dr. Shields to discuss his book Peace Over Pain and how to live a wholistic and healthy life.  Support the show

It’s pretty hard to remain hopeful these days. It can seem as if the world has gone mad — violence, cruelty, and inhumanity are everywhere and not just in Ukraine. The United States, once a beacon of personal freedom and security, is waging war on women, immigrants, people of color, LGBTQ, and anyone deemed different from the majority. In this episode,  Attorney Lauren Abrams shares the wisdom and insights from the people she has interviewed through firsthand stories that helped them find hope.For more information about Lauren, please visit www.52weeksofhope.com.Support the show

Victoria M. Gallagher is a worldwide leader in Hypnotherapy, a best-selling author, international speaker, life success coach, and renowned authority on the Law of Attraction.  She has dedicated her life to empowering people all over the world to successfully live a life of liberty, aligned with their dreams through her effective meditative recordings and online courses. Through her podcast, The Power of Your Mind and her many books, she exudes her passion for inspiring listeners with influential guests in the areas of self development, mindset, discipline & habits, entrepreneurship, wealth and relationships.Jimmy&Mary's Authentic Body Care Jimmy&Mary's take pride in creating quality handcrafted products for the entire family.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Identifying and escaping domestic abuse is only a first step for survivors of abuse, especially when your husband is living a secret double life. An FBI investigation. $94 million stolen and hidden abuse and control. A story made for the movies. That's the story of today's guest, Kimberly Blackburn, author of Dirty Love.Support the show

If you saw Black Panther 1 and 2, you know both films had some fantastic stunts. And since I was a kid, I've always been intrigued by how actors perform such amazing stunts. To help me, I sat down with Kevin Cassidy to share some behind-the-scenes stories from Black Panther. Kevin Cassidy was a utility stunts performer in Captain America: Civil War and Guardians of the Galaxy Vol. 2 and a stunt performer in Spider-Man: Homecoming, Black Panther, Ant-Man and the Wasp, Avengers: Endgame, and Spider-Man: Far From Home. The following Monday on SoundBalming, Kevin will share some personal stories from his new book, Falling to Find Myself. For now, listen to him talk about Black Panther. If you like what you hear, please share and subscribe. Wakanda Forever!Support the show

Born with a facial birth defect, he battled a speech impediment and bullying throughout his youth but he was able to conquer one of life’s hardest challenges,  a former Hollywood stuntman who has appeared in some of my favorite movies. Kevin Cassidy stunted in numerous Marvel Cinematic Universe films, including Spiderman: Far From Home, Avengers Endgame, Black Panther, Captain America: Civil War, plus The Dark Knight Rises, Salt, and Sons of AnarchyHis new book, Falling Down to Find Myself: How a Hollywood Stuntman Conquered Life’s Bumps and Bruises to Cultivate a Philosophy for True Happiness. In it, he offers a rarefied glimpse into his life as a Hollywood performer and how he overcame personal hardships to reach success both professionally and personally. Cassidy shares not only exciting details from behind-the-scenes on some of the biggest movie sets in recent memory-such as The Dark Knight Rises and multiple Spider-Man films-but also a compelling depiction of the real ups and downs of a career full of physically demanding, contract-based work.Support the show

Today's guest is Sara Banta, a busy mom of three and Accelerated Health Radio and TV host. She joins me today to share her health strategies for optimizing body, mind, and spirit to help individuals increase their frequency and live their best lives. For more information about Sara, please visit her website at www.sarabantahealth.com.Support the show

If you've ever felt the pain of disconnect, from yourself, from those closest to you or from the world in general, then Steve Vincent's raw and authentic interview with Dr. Shields will help you rethink life's challenges. If you want to find true freedom, to 'find you', then you're invited to take the journey into your Shadow Self.Support the show