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SoundBalming with LaMarr Darnell Shields
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SoundBalming with LaMarr Darnell Shields

Author: Dr. LaMarr Darnell Shields

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About SoundBalming with LaMarr D. Shields: Inviting you into his basement Balm shelter once weekly for emergency relief from the rays of negative reinforcement bombarding us throughout our daily living experiences, LaMarr D. Shields drops balms made up of inspiration, information, uplift, and edutainment on shelter dwellers in the form of amazing stories about innovative individuals--artists, activists, social entrepreneurs, social impact practitioners, educators, soldiers of our civic systems, everyday people/courageous everyday doers--committed to creating positive progressive social change in our world today, often doing so via unique, unusual, and surprisingly unexpected methods and approaches.Hosted by the Baltimore based and Chi-town south side raised, Dr. LaMarr Darnell Shields, SoundBalming brings its listeners social change ideas through audio lectures, audio interviews and roundtable discussions. With the intention to help you rise and thrive, Dr. Shields chronicles the journeys of his special guests creating their own paths, enlightening and illuminating the way forward for you on your own special road to restoration, healing, progressive change and positive action.
130 Episodes
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Now that so many of us are spending time working at home (thanks, COVID-19), a harmonious work/home space is more vital than ever. Whether you've got a master bedroom, dorm room, or the tiniest studio around, Tandy Pryor stopped by the BalmShelter to share some practical Feng Shui tips to make your living space happier and full of positive energy. Creating balance in the space where you work, live, and play just might be the key to a much-needed boost of productivity and positivity. Tandy leverages a toolbox that includes 25 years of coaching, 100’s of modalities, and energetic principles that enable her to quickly get to the root of where you are holding back. She uses this deep experience to create tangible, lasting change so her clients are operating from a foundation of joy, love and empowerment. www.tandypryorcoaching.comMountain Made Clear Crystal CBD Enhance your active lifestyle with natural blends and formulas...crush life with Mountain Made CBD!Jimmy&Mary's Authentic Body Care Jimmy&Mary's take pride in creating quality handcrafted products for the entire family.Support the show (https://www.buymeacoffee.com/SoundBalming)
Inspirational Speaker Johanness Atlas did not let his disability stand in the way of gifts.In this interview, he talks about how he has been treated as a person living with Poland’s syndrome,  a disorder in which affected individuals are born with missing or underdeveloped muscles on one side of the body, resulting in abnormalities that can affect the chest, shoulder, arm, and hand.For the past several years, people of all ages have been inspired, motivated, educated, and entertained by his “CAN DO” attitude.Jimmy&Mary's Authentic Body Care Jimmy&Mary's take pride in creating quality handcrafted products for the entire family.Mountain Made Clear Crystal CBD Enhance your active lifestyle with natural blends and formulas...crush life with Mountain Made CBD!Support the show (https://www.buymeacoffee.com/SoundBalming)
Sherrill Mosee, inventor and designer of MinkeeBlue, set out to solve a problem she calls the “overload bag syndrome.” Like many women, Mosee carried two or three bags to work—a purse, laptop bag, lunch bag and sometimes shoes in a plastic grocery bag in her purse. She wanted to create an organizational fashion bag for busy women whose role changed throughout the day—from executive to fitness enthusiast, daily commuter and mom.Mosee is the former president of Family Care Solutions, a nonprofit organization she founded to promote higher education among low-income women with children. The organization awarded over $3 million in childcare scholarships to help women with children stay in school and earn a college degree. An electrical engineer by profession, Mosee, designed the compartmented bag with a patented folding panel inside to separate items in the bag.MinkeeBlue organizational travel and work bags have been featured on the Today Show, the Katie Couric Show and QVC.com. Mosee describes MinkeeBlue as a reflection of “who we are” and “what we do” in our daily lives: “Your day is in the Bag.”www.minkeeblue.comJimmy&Mary's Authentic Body Care Jimmy&Mary's take pride in creating quality handcrafted products for the entire family.Support the show (https://www.buymeacoffee.com/SoundBalming)
Dr. Adama Kalokoh is a strong advocate for women and girls in her ancestral homeland, Sierra Leone. Her passion for helping others and devotion to the service of humanity was crystalized after she made her first visit to Sierra Leone in 2003 and realized the tremendous need to help rebuild a fragile nation which still harbors the trappings of instability. She felt a great sense of responsibility, challenge and inspiration to become an Ambassador and Agent-of-change for girls and women in Sierra Leone. She joined  me to talk about her work in Sierra Leone and how she has worked tirelessly to raise the consciousness of Americans and the Global Community to the plight of women and girls in Sierra Leone. Support the show (https://www.buymeacoffee.com/SoundBalming)
Tom is the founder of Becoming Tom, which provides candid insights into his battles with mental health and anxiety, along with the steps he is taking to help improve his outcomes. In this episode, we tap into the motivation and discipline of Tom Simmons. Still a young adult, Tom has had to wade through the challenging waters of varying adversity. From anxiety to cancer, Tom has figured out how to navigate his body in positives ways. As you will hear, Tom is now trying to help others, and his story will inspire you. Support the show (https://www.buymeacoffee.com/SoundBalming)
In today’s episode of SoundBalming, Dr. Michael Pariser and I had a great conversation about living on a boat, overcoming depression, surviving and thriving through a global pandemic, working through “Nice Guy Syndrome,” the hero’s journey, how men can build happier, healthier relationships, and much more.Dr. Michael Pariser also dives into many psychological techniques and practices for reconditioning your mindset for happiness and success despite past traumas or maladaptive traits.This episode is packed with helpful tips to show you how to break through your fear, resentment, and the problems, so you can get what you want in your life and business.www.drparisertherapy.comSupport the show (https://www.buymeacoffee.com/SoundBalming)
On this episode, I sit down with Mindset Expert, David Richards to talk about how we can alleviate some of the worry by being more mindful of our thoughts.David is a #1 international best-selling author, life coach, yoga instructor and self-development speaker. In his debut best-selling book, Whiskey & Yoga, David shares his wisdom on finding one’s purpose and living intentionally. His forthcoming novel to be released March 31st titled, The Lighthouse Keeper is a story around the power of mindfulness, and will explore the ways individuals can learn to shift their awareness to master their minds.www.davidrichardsauthor.comSupport the show (https://www.buymeacoffee.com/SoundBalming)
Every year, millions of African American teenagers work to navigate the American job market. Unfortunately, courageous and resilient young people are often under-prepared and face various barriers due to systemic inequities-making them less likely to gain and excel in meaningful employment opportunities.  Author and Youth Advocate Albert Phillips, Jr. joined me in the BalmSheter to discuss his new book, Y'all Hiring? : The Black Teen's Guide to Navigating Employment. And to provide our listeners with some practical, culturally relevant strategies for African American youth seeking to obtain, maintain, and thoughtfully exit a job.www.albertphillipsjr.comSupport the show (https://www.buymeacoffee.com/SoundBalming)
In today's SoundBalming conversation, my guest, Jacqueline Claire, a Visual Artist and Spiritual Storyteller Coach, shares how she uses her platform to uplift the community and bring people together through her paintings. Jacqueline has devoted her life and career to exploring the role of art and faith in elevating her audiences and encouraging them to access mystical realities. She recently concluded her first art and spiritual storytelling tour of her show, Awaken to Your Life As a Spiritual Journey, through nine cities.www.jacquelineclaireart.comSupport the show (https://www.buymeacoffee.com/SoundBalming)
From out of the realities of abandonment by her biological mother, being bi-racial, and growing up in a Black home, Katara McCarty realized early in life that the color of her skin mattered. After becoming a single mother at 19 and finding the courage to leave an abusive relationship, Katara became an entrepreneur holding leadership positions in both non and for-profit organizations. Katara sat down with me to discuss her new app, EXHALE, the first emotional well-being app for Black Women. The app, which launched August 25, offers content tailored to women of color to promote self-care, mindfulness, and rest. The app is free to download from the App Store and Google Play channel. Basic features are immediately available, but the user has the option to unlock additional features for a subscription fee of $4.99 a month.www.kataramccarty.comSupport the show (https://www.buymeacoffee.com/SoundBalming)
In this episode, I'm interviewing international relational facilitator, writer, and women's empowerent consultant, Dorenthea Nemeth, about all things womanly. Dorenthea is an author and women's conference speaker. She loves to empower women to walk into their "next", which happens to be the title of one of her books, Next: Four Steps to Get Unstuck and Walk Into Purpose. Dorenthea is a wife and mother, and knows the demands that come along with that, along with having a career and a business.  She empowers women by pointing them to the joy of walking in their purpose and pursuing their dreams that may have been at one point, forgotten. www.dorenthea.comJimmy&Mary's Authentic Body Care Jimmy&Mary's take pride in creating quality handcrafted products for the entire family.Mountain Made Clear Crystal CBD Enhance your active lifestyle with natural blends and formulas...crush life with Mountain Made CBD!Support the show (https://www.buymeacoffee.com/SoundBalming)
Case Kenny is the host of the New Mindset, Who Dis podcast – an iTunes top-ranked podcast. He is also the Founder and Editor-in-Chief of PRSUIT.com. He writes every day, records the podcast twice a week, and is regularly featured in publications like Entrepreneur Magazine, Inc, Forbes, The Chicago Tribune, Made Magazine, and others. Recently I had the opportunity to sit down and talk to Case Kenny to talk about what drives him and keep him motivated to be the best. Case Kenny will make you think, laugh, and contemplate change all at once.https://podcasts.apple.com/us/podcast/new-mindset-who-dis/id1383599078Jimmy&Mary's Authentic Body Care Jimmy&Mary's take pride in creating quality handcrafted products for the entire family.Support the show (https://www.buymeacoffee.com/SoundBalming)
Most diets, detoxes, or pills promise overnight and effortless weight loss, but it never lasts, and 'yo-yo dieting' leads to greater and more demoralizing weight gain.  We typically follow the diet until something drives us to the refrigerator for comfort or stress relief.  Renée Jones shows you how to get free from the emotional eating that sabotages every diet. -After 40 years on a diet, yo-yoing up and down the scale, Renée Jones had learned every diet – and every cheat – before finally stopping the comfort eating and self-sabotage to lose “those last 30 pounds” AGAIN in 2012 – but this time she maintained her goal weight.  Who knew that was truly possible? With a Master’s degree in Marriage and Family Counseling and a Clinical Residency in Pastoral Care, she has an international counseling and coaching practice utilizing traditional and contemporary models as well as relaxation and horse-assisted methods to help others win at losing extra weight and other baggage they’ve dragged with them for decades.  Her first book was "What’s Really Eating You: Overcome the Triggers of Comfort Eating." This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedxSupport the show (https://www.buymeacoffee.com/SoundBalming)
Jed helps busy professionals incorporate a common language and principles for success into their daily lives. He is a therapist, author, coach, and founder of iThrive3:20.Jed's mission is to help couples energize their relationships by breaking out of the average and becoming joyfully married. So grab a cup of coffee, tea, or other favorite beverage, and join us in this conversation on marriage, trust, relationships, and parenting.Jimmy&Mary's Authentic Body Care Jimmy&Mary's take pride in creating quality handcrafted products for the entire family.Support the show (https://www.buymeacoffee.com/SoundBalming)
In this episode, I speak with author and engineer Norman McCombs, who's debut novel "A Reason To Be" Is out now. Norman is a Fellow of the American Society of Mechanical Engineers, which honored him with the EDISON Medal, their highest patent award. He has received numerous other awards for technical achievement, including the National Medal of Technology and Innovation from President Obama for developing the portable oxygen concentrator credited with saving and extending the lives of millions with lung diseases. He has over two hundred patents worldwide, primarily for air separation technology used for a myriad of oxygen applications around the worldFor more on Norman and his book, go to: https://www.normanmccombs.com/Support the show (https://www.buymeacoffee.com/SoundBalming)
Jennifer has developed her expertise in Talent Strategy and Leadership Professional Development over her exciting 20 plus year career as an HR Professional. She’s led international teams across Greater China, Mexico, the U.K., and the U.S. to expand into new markets, managing franchise retailers, and developing key strategic partnerships - all while exceeding business objectives and financial results. The rapid growth of her consulting firm 304 Coaching has been largely due to Jennifer’s unconventional approach to building innovative workforce development solutions for companies who are facing breakthrough growth and accelerated hiring patterns. She is a sought-after business strategist, specializing in start-ups and large value-based organizations. She assists her clients in building talent strategies that complement their business strategies to ensure exponential growth.Support the show (https://www.buymeacoffee.com/SoundBalming)
What is a trusted healer? What is patient centered medical home? Does everyone need both? AND, What type of leadership is needed to propel a healthcare revolution? Join Dr. LaMarrr D. Shields as he explores these questions and more with Dan Pelino, author of Trusted Healers: Dan Pelino is an innovator, thought leader and author. Pelino is a regular contributor to the discussion on healthcare, citizen-based services and Smarter Cities, having appeared on CNN, Bloomberg, the BBC and other media outlets. He serves as a moderator and host to the current healthcare debate and is an adjunct professor lecturing on leadership at his alma mater Western Kentucky University. He serves on numerous private and public boards, and worked for IBM for thirty-six years leading its global healthcare and life sciences business for ten years. Pelino concluded his career with IBM as the general manager of the global government, healthcare, education, and life sciences business.www.everyonemattersonline.comMountain Made Clear Crystal CBD Enhance your active lifestyle with natural blends and formulas...crush life with Mountain Made CBD!Jimmy&Mary's Authentic Body Care Jimmy&Mary's take pride in creating quality handcrafted products for the entire family.Support the show (https://www.buymeacoffee.com/SoundBalming)
Aura Elena Martinez is a Self-Discovery and Empowerment Coach, helping the outer and inner travelers who seek greater well-being and personal fulfillment to discover themselves powerfully so that they can live life to the max. As a person who has traveled the world as a Flight Attendant, the opportunity has helped her learn and see so much and she discovered the most fabulous place for us all to see that is truly the key to greater well-being and she shares that with others worldwide.Jimmy&Mary's Authentic Body Care Jimmy&Mary's take pride in creating quality handcrafted products for the entire family.Support the show (https://www.buymeacoffee.com/SoundBalming)
CareerGig CEO Greg Kihlström joined me in the BalmShelter to talk about the CareerGig platform, and why both freelancers and companies can benefit by working together. Greg is a best-selling author, speaker, and entrepreneur. He is currently Chief Experience Officer at Cravety, and was formerly SVP of Experience at Yes& after Carousel30, a digital agency he started in 2003 which was acquired by the agency.  He is an award-winning customer and employee experience expert and digital transformation strategist who has worked with top brands, including AOL, Choice Hotels, Coca-Cola, GEICO, Marriott Hotels, MTV, Starbucks, Toyota and United Nations.www.careergig.comJimmy&Mary's Authentic Body Care Jimmy&Mary's take pride in creating quality handcrafted products for the entire family.Support the show (https://www.buymeacoffee.com/SoundBalming)
Kris Holmes has helped unlock the careers of tens of thousands of people in her role as an executive recruiter. In her new book, Ignite Your Career!, she shows the best tools she’s honed over two-plus decades in her industry. Kris’s book was one I needed when I was just getting started in my career and as we spoke, I realized the same tools continue to apply as people make important shifts throughout their careers.Kris joined me in the BalmShelter to share her hard-won insights on career advancement at any stage of the game.https://www.oconnellgroup.com/team-profiles/kris-holmes-mba-cpc/Jimmy&Mary's Authentic Body Care Jimmy&Mary's take pride in creating quality handcrafted products for the entire family.Support the show (https://www.buymeacoffee.com/SoundBalming)
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