Take Back Your Damn Life
Author: Ellyn SchinkeSubscribed: 14Played: 1,064
On this podcast, coach, speaker, and author Ellyn Schinke gives you her former scientist spin on no-bulls**t self-help. She drops truth bombs, shares tips, and provides actionable + intentional takeaways to help you take back your damn life! Every episode is meant to feel like sitting down with that no-bulls*** girlfriend who challenges and supports you in creating a life you f'ing love!
Show notes: coachellyn.com/podcast
106 - What to do when you DON'T FEEL LIKE being PRODUCTIVE
103 - What We've Been Told About BALANCE--and why it's WRONG
102 - The 4 Lies You're Telling Yourself & Why They're Keeping You From Achieving Your Goals
100 - Self-Awareness: WHY You NEED It + 3 Ways to CREATE It
99 - Releasing + Controlling the Controllables in Your Life
97 - Value-Based Living: How to FIND + LIVE by Your VALUES
96 - Burnout, Boundaries + Making Time For YOU
95 - How to Create a Morning Routine you're OBSESSED with
94 - Why Your Goal Doesn't Really Matter (Your Process Does)
93 - 5 Tips to Take Back Your Health this New Year
92 - TO-DO LIST SHAME + How to Overcome it...
90 - How the EFF do you PRIORITIZE your to-do list?!
89 - How to Set Effective AF GOALS for 2020
88 - Taking Back Your Damn Life + Big Changes in 2020