Shakita's Moments Of Truth

19 Episodes

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Interview with Dr. Keisha Sullen, PharmD

2022-09-0515:25

Enjoy this interview with my big cousin, Dr. Keisha Sullen, a local pharmacist in New Orleans, La., as we discuss her journey to her success. This interview was recorded live via Facebook Live during the pandemic, so please forgive me for the delay lol!!

Trauma and Kids

2021-10-2926:11

On Friday October 15, in which I discussed trauma and how it affects our children. I discuss daily exposure to trauma, long term exposure, and tips to help reduce trauma for our children.

Homeschooling Our Son

2021-10-2933:43

My husband and I will be sharing our homeschooling experience with all of our listeners!

Meeting Shakita Stewart the Entrepreneur!!

2021-10-2945:41

This episode is a recording of my husband interviewing me so sit back and enjoy as I share some details about myself with all of my listeners!!!

Coping With The Holidays with Phekila Johnson of Brown Sugar Wellness LLC

2020-12-0616:27

Tune in to hear from two licensed clinicians as we share some tools to help you through holidays.

Why trauma victims decide not to speak up

2020-07-2918:09

Here my thoughts on why more victims of trauma won’t come forward in our society.

Toxic Relationship with My Father

2019-10-2234:11

In this episode you will hear my story on the toxic relationship I have with my father, what I am doing to cope, and gain an understanding of what I am doing to move forward.

Young Women in Business Interview- Ms. Sapheria Emani of Inspired Growth PLP.

2019-06-0239:27

Here the background, inspiration, and motivation behind her vision of her business Inspired Growth PLP

Cultural Diversity and Awareness

2019-05-2009:58

Discussing social media and the insensitivity to various various cultures.

Staying Grounded During Trying Times

2019-03-1816:37

This episode includes myself and Ms. Sapheria Emani speaking to a group of women on how to empower yourself during trying times related to physical and mental health issues. Please check out Ms. Emani on instragram @inspiredgrowth_plp or on facebook @sapheria emani. Also, be sure to visit www.shexcellence.com for more details on women empowerment from the CEO and Founder of She'xcellence Mrs. Alysia Lance.

What is Self Care

2019-01-1516:43

During this episode I am sharing information from a self care starter kit put together by homewoodhealth.com. This episode briefly shares what is the definition of self care, types of self care, coping skills to use, and activities to promote self care.

Response to Surviving R. Kelly from a social media perspective

2019-01-0411:34

Just wanted to share my thoughts on the outrageous stuff I have witnessed within the black community following the docuseries Surviving R. Kelly.

Black Women in Business- Meet Shannon Brown

2018-12-1446:49

Hear the background and motivation behind Mrs. Shannon Brown and her business Behind the Counter Hair Collection.

Birth to 1 Year Old

2018-10-1216:54

This episode shares some tips on adjusting to life as a new parent.

Parenting Series- Step 1: Pregnancy

2018-08-3112:32

Here about some unexpected things that can take place during your pregnancy.

Communication is key

2018-08-0614:45

This episodes shares my thoughts about open communication with our sons.

Stepping out of your comfort zone

2018-07-2912:16

Building a business with your spouse/life partner: Pros and Challenges

2018-07-2733:17

This episode will touch on the pros and challenges my husband and I have noticed that present themselves when building a business with your spouse or partner.

Who am I

2018-07-2704:25

Get to know who I am, my background, and what will be covered in my podcast.

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