HER-Talks

How to stay focused and meet your goals when others don't agree --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-is-her/support

Do you find yourself being triggered by things you thought you overcame? Are the holidays a time of dread or a reminder of what you don't have? Let's chat about parenthood and the mother wound that some of might still carry. If you find yourself wanting help please use the resources below: Resources for therapy: Many universities that have counseling programs utilize their associate therapists to provide low cost therapy. So check with a local university that has a counseling program to see if they offer affordable services. https://thelovelandfoundation.org/ https://blog.thecoloredgirl.com/theblog/10-free-amp-low-cost-therapy-resources-for-black-people-amp-people-of-color https://blackmenheal.org/become-a-client-2/ --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-is-her/support

I talk about celebrating life and making sure you listen to the cues your body is giving you. --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-is-her/support

How are your roles defining you? How can you advocate for yourselves? Let's chat. www.pivoting-with-purpose.com --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-is-her/support

Even bad situations can become comforting because at least they are consistent. We sometimes fear moving forward because the unknown can be scary. Release your expectations and embrace what is ahead. --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-is-her/support

Getting honest about our coping skills. Are we doing things just because or is there something deeper.... --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-is-her/support

September is Self-Care Awareness Month. Let's chat a bit about how we can make self-care apart of our life --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-is-her/support

Let's talk about self-care in the black community. How can you take care of yourself when others disapprove with what your self-care looks like? --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-is-her/support

People with high functioning anxiety tend to view life through a prism of the next catastrophe. How can we bring about change in our thought life that will help spur our actions to a more positive direction. --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-is-her/support

Sometimes we get discouraged by what others are doing and feel inadequate. Or worse maybe we compare ourselves and think too highly of ourselves and demean others. How can we walk that thin line of celebration without thinking too highly or lowly of ourselves...let's chat about it! --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-is-her/support

Are you a bit lost in where you want to go? How can you begin to build the life you imagine...it all starts with a blueprint. Let's chat about becoming what others need to be successful --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-is-her/support

What are you telling yourself? How does what you believe determine your destination. --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-is-her/support

Pain is never an easy process, but if we can lean into the purpose of the pain it might help us to grow into something new. Has pain ever been helpful to you? Who do you turn to when in a painful situation? --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-is-her/support

We made it through one year of the pandemic together! While this is an achievement, we all are dealing with collective grief as well. The dual relationship with celebration and mourning is never an easy one. So in this season learn to speak what you want over yourself and life --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-is-her/support

Are you letting your own views stop you from earning your highest potential? Let's chat about our mindsets that can hinder growth. --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-is-her/support

How do you define success for you in your romantic relationship? Are you happy with how your life with your partner is currently going? Let's discuss setting boundaries and not deferring dreams for romance --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-is-her/support

Every dream doesn't have an easy path, sometimes what we think is a "no" is really a prepare for even greater. Let's determine how to decipher between a dream deferred and a total change in direction. --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-is-her/support

Stand in all of who you are. Don't let what you perceive to be shortcomings stop you from achieving your dreams. --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-is-her/support

What happens when the best laid plans don't quite go according to plan? What happens when you fail? Let's have an honest conversation about pivoting and how to overcome a slump --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-is-her/support

With all that is going on in the world it is very important that you take a good look at who you have in your inner circle. --- Support this podcast: https://podcasters.spotify.com/pod/show/renee-is-her/support