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Real Happy Mom Podcast

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The Real Happy Mom Podcast is a weekly show for busy working moms juggling it all.You will find inspiration and encouragement, as well as practical tips for this journey called motherhood. There are interviews of mothers from all parts of the world and all walks of life to help you be an awesome mom and enjoy the journey of motherhood.
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It's Thursday. Which means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom or inspiration to help with this journey called motherhood. Today I'm sharing my mommy win and how to not lose your cool.Let's ConnectBlog | https://www.realhappymom.comInstagram | https://www.instagram.com/realhappymomFacebook | https://www.facebook.com/realhappymomPinterest | https://www.pinterest.com/realhappymomTwitter | https://www.twitter.com/realhappymom1Support the show (https://ko-fi.com/realhappymom)
Links mentioned in this episodeTaking Back YouMOPS - Mothers of PreschoolersMoms NextPeanut appDaniCarterIddins.comDani on FacebookDani on Instagram Taking Back You Facebook GroupOther apps to make mom friends:Hey MamaMeet upNext DoorTimestampSubscribe & Review in iTunesHave you subscribed to the Real Happy Mom podcast? If not, I'm encouraging you to do it today.I don't want you to miss any upcoming episodes. I am planning on adding some bonus episodes that you won't find on this website, and if you're not subscribed, you might miss out on those. Click here to subscribe in iTunes!I would be so happy and grateful if you left me a review on iTunes too. Reviews help iTunes to know that this is a podcast for other moms so that other moms can find this podcast. Plus, it makes my day to read the reviews.Just click here to review, select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is. Thanks in advance!Don't have iTunes? You can subscribe to the podcast Google Podcast, Anchor, Spotify, Breaker, Castbox, Overcast, RadioPublic, and Stitcher.Related blog postsHow to Find and Make Amazing New Mom Friends4 Steps to Rising Above Overwhelm for Busy MomsFeatured Mom WinThis week's mom win comes from @myangelmomblogIf you want to share your mommy win and be featured on the podcast, go to Instagram and follow me @realhappymom. Then go to the DMs and say, hey. Press and hold the microphone button on the lower right-hand side of the screen, then tell me your name, IG handle, tell us what you do and how you are winning. Anything big or small is welcome, we want to celebrate with you.Support the show (https://ko-fi.com/realhappymom)
It's Thursday. Which means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom or inspiration to help with this journey called motherhood. Today I'm talking about meditation.Let's ConnectBlog | https://www.realhappymom.comInstagram | https://www.instagram.com/realhappymomFacebook | https://www.facebook.com/realhappymomPinterest | https://www.pinterest.com/realhappymomTwitter | https://www.twitter.com/realhappymom1Support the show (https://ko-fi.com/realhappymom)
Check out this episode to learn how to get started decluttering your home and phone. Make sure to check out the show notes at realhappymom.com/80Links mentioned in this episodeMotherhood SimplifiedFacebook Community - Motherhood Simplified (the group)Subscribe & Review Have you subscribed to the Real Happy Mom podcast? If not, I'm encouraging you to do it today.I don't want you to miss any upcoming episodes. I am planning on adding some bonus episodes that you won't find on this website, and if you're not subscribed, you might miss out on those. Click here to subscribe in iTunes!I would be so happy and grateful if you left me a review on iTunes too. Reviews help iTunes to know that this is a podcast for other moms so that other moms can find this podcast. Plus, it makes my day to read the reviews.Just click here to review, select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is. Thanks in advance!Don't have iTunes? You can subscribe to the podcast Google Podcast, Anchor, Spotify, Breaker, Castbox, Overcast, RadioPublic, and Stitcher.Related blog postsHow to Gain Confidence as a MomThis is Why You Shouldn't Be Comparing Yourself to Other MomsFeatured Mom WinThis week's mom win comes from Tasha @thecrohniemommyIf you want to share your mommy win and be featured on the podcast, go to Instagram and follow me @realhappymom. Then go to the DMs and say, hey. Press and hold the microphone button on the lower right-hand side of the screen, then tell me your name, IG handle, tell us what you do and how you are winning. Anything big or small is welcome, we want to celebrate with you.Support the show (https://ko-fi.com/realhappymom)
It's Thursday. Which means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom or inspiration to help with this journey called motherhood. Today Andrea Hope is sharing her poem "Don't Cry."Make sure to get Andrea's book of poems, To Mother, on paperback or digital for Kindle. You can visit Andrea's website to learn more about her at www.andreahope.org or follow her on Instagram @andreahopethepoet To find the show notes go to realhappymom.com/andreaLet's ConnectBlog | https://www.realhappymom.comInstagram | https://www.instagram.com/realhappymomFacebook | https://www.facebook.com/realhappymomPinterest | https://www.pinterest.com/realhappymomTwitter | https://www.twitter.com/realhappymom1Support the show (https://ko-fi.com/realhappymom)
There are many things that influence or financial situation. But there are ways to take control. Even in the midst of a pandemic.Check out this podcast episode to get your questions answered about finances whether you have been furloughed or you are working from home and still receiving your salary.Plus my guest, Nikki Rue, shares simple tips to getting started with saving for a vacation so that you have make memories without breaking the bank.Links mentioned in this episodeShe Saves She TravelsEpisode 17 with Kendall - Simple Tips for Paying Off Debt QuicklyShe Saves She Travels on FacebookShe Saves She Travels on InstagramShe Saves She Travels on PinterestCoaching with NikkiTimestamp04:05 - Pay debt or save?05:43 - How much to have in savings07:10 - Budgeting if you have a commission-based job09:23 - Should you invest now?10:53 - Nikki's's thoughts on purchasing a car now12:56 - If you are in the right place financially14:29 - Saving for a vacationSubscribe & Review in Apple Podcast (iTunes)I would be so happy and grateful if you left me a review on Apple Podcast (iTunes). Reviews help iTunes to know that this is a podcast for other moms so that other moms can find this podcast. Plus, it makes my day to read the reviews.Just click here to review, select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is. Thanks in advance!Don't have iTunes? You can subscribe to the podcast Google Podcast, Anchor, Spotify, Breaker, Castbox, Overcast, RadioPublic, and Stitcher.Related blog postsHow to Get Started as a Money-Making Freelancer and Become a Work at Home MomTips for Working Your Side Hustle Alongside Your 9 to 5Simple Tips for Paying Off Debt QuicklyFeatured Mom WinThis week's mom win comes from Dr. ArNelle Wright @thedailydentistIf you want to share your mommy win and be featured on the podcast, go to Instagram and follow me @realhappymom. Then go to the DMs and say, hey. Press and hold the microphone button on the lower right-hand side of the screen, then tell me your name, IG handle, tell us what you do and how you are winning. Anything big or small is welcome, we want to celebrate with you.Support the show (https://ko-fi.com/realhappymom)
It's Thursday. Which means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom or inspiration to help with this journey called motherhood. Today Andrea Hope is sharing her poem "When Your Daughter Tells You She Wants To Be An Astronaut."Make sure to get Andrea's book of poems, To Mother, on paperback or digital for Kindle. You can visit Andrea's website to learn more about her at www.andreahope.org or follow her on Instagram @andreahopethepoet To find the show notes go to realhappymom.com/andreaLet's ConnectBlog | https://www.realhappymom.comInstagram | https://www.instagram.com/realhappymomFacebook | https://www.facebook.com/realhappymomPinterest | https://www.pinterest.com/realhappymomTwitter | https://www.twitter.com/realhappymom1Support the show (https://ko-fi.com/realhappymom)
Now, more than ever, you have to take care of yourself. To continue showing up as an awesome mom, you have to make sure that you are practicing self-care. Check out the episode to learn about why self-care is such valuable and practical ways to implement self-care, even if you're in quarantine.Links mentioned in this episodeAllison’s blog - I Swear I Love My KidsFacebook Group - I Swear I Love My KidsMental Health ChecklistMorning Routine Course - Your Power Hour The Best Morning Routine For Working MomsJust Dance by Lady GagaSave Yourself GuideI Need to Keep My Kids Busy - 40 Unique ActivitiesAllison on InstagramSubscribe & Review in iTunesHave you subscribed to the Real Happy Mom podcast? If not, I'm encouraging you to do it today.I don't want you to miss any upcoming episodes. I am planning on adding some bonus episodes that you won't find on this website, and if you're not subscribed, you might miss out on those. Click here to subscribe in iTunes!I would be so happy and grateful if you left me a review on iTunes too. Reviews help iTunes to know that this is a podcast for other moms so that other moms can find this podcast. Plus, it makes my day to read the reviews.Just click here to review, select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is. Thanks in advance!Don't have iTunes? You can subscribe to the podcast Google Podcast, Anchor, Spotify, Breaker, Castbox, Overcast, RadioPublic, and Stitcher.Related blog posts4 Cups for Self Care to Make You a Better Mom and Wife50 Awesome Self Care Ideas for MomsThis is Why You Shouldn't be Comparing Yourself to Other MomsSay Goodbye to Working Mom Guilt23 Genuine Moms Advice on Dealing With Mom GuiltSupport the show (https://ko-fi.com/realhappymom)
It's Thursday. Which means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom or inspiration to help with this journey called motherhood. Today I'm talking about finding the positive.Let's ConnectBlog | https://www.realhappymom.comInstagram | https://www.instagram.com/realhappymomFacebook | https://www.facebook.com/realhappymomPinterest | https://www.pinterest.com/realhappymomTwitter | https://www.twitter.com/realhappymom1Support the show (https://ko-fi.com/realhappymom)
As a busy working mom, it is easy to get burned out if you are not making time for self-care. Aromatherapy has many benefits and easy to implement in your self-care routine. Check out this post to learn how to get started with essential oils for aromatherapy.Get the full show notes at realhappymom.com/77Links mentioned in this episodeHow to make an aroma inhalerAromatherapy Nasal Inhaler Tubes for Essential OilsMotherly JourneyTimestamp02:18 - About Krystina04:24 - What are aromatherapy and its benefits06:34 - Getting started with aromatherapy10:51 - Essential oils for headaches13:02 - Quality matters18:47 - What to look for when purchasing essential oils25:54 - Incorporating aromatherapy into routines.Subscribe & Review in iTunesHave you subscribed to the Real Happy Mom podcast? If not, I'm encouraging you to do it today.I don't want you to miss any upcoming episodes. I am planning on adding some bonus episodes that you won't find on this website, and if you're not subscribed, you might miss out on those. Click here to subscribe in iTunes!I would be so happy and grateful if you left me a review on iTunes too. Reviews help iTunes to know that this is a podcast for other moms so that other moms can find this podcast. Plus, it makes my day to read the reviews.Just click here to review, select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is. Thanks in advance!Don't have iTunes? You can subscribe to the podcast Google Podcast, Anchor, Spotify, Breaker, Castbox, Overcast, RadioPublic, and StitcherRelated blog postsHow to Get Started With Yoga for Sustainable Self-CareSimple Tips You Need to Develop a Self-Care Plan50 Awesome Self Care Ideas for MomsA Simple Nightly Self Care RoutineFeatured Mom WinThis week's mom win comes from Annah B @proudmum263If you want to share your mommy win and be featured on the podcast, go to Instagram and follow me @realhappymom. Then go to the DMs and say, hey. Press and hold the microphone button on the lower right-hand side of the screen, then tell me your name, IG handle, tell us what you do and how you are winning. Anything big or small is welcome, we want to celebrate with you.Support the show (https://ko-fi.com/realhappymom)
It's Thursday. Which means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom or inspiration to help with this journey called motherhood. Today I've got a moving mediation to help you keep a positive mindset about motherhood. If you want to read these affirmations that were used in this guided meditation go to https://www.realhappymom.com/affirmations-for-moms/If you want to check out Chalene Johnson's guided mediation that I mentioned, go here: https://www.chalenejohnson.com/podcasts/moving-meditation-positive-affirmations/Let's ConnectBlog | https://www.realhappymom.comInstagram | https://www.instagram.com/realhappymomFacebook | https://www.facebook.com/realhappymomPinterest | https://www.pinterest.com/realhappymomTwitter | https://www.twitter.com/realhappymom1Support the show (https://ko-fi.com/realhappymom)
If you are wondering how to talk about the coronavirus with your kids, this episode is for you. Get expert advise on how to big kids and little kids about COVID-19. In addition, get tips from the expert on what to look for when finding a pediatrician during the COVID-19 pandemic.Links mentioned in this episodeAmerican Academy of Pediatrics - Screen time recommendationHealthy ChildrenWorld Health OrganizationHouston Emergency Family First PediatricsFacebook Page - Jennifer Variste MDInstagram @jvpediatricsFacebook group - Neighborly Moms with an Expert Best FriendTimestampRelated blog postsHow to Effectively Listen to Your ChildHow to Better Communicate With Your ToddlerFeatured Mom WinThis week's mom win comes from Hannah @whydidntanyonetellmeIf you want to share your mommy win and be featured on the podcast, go to Instagram and follow me @realhappymom. Then go to the DMs and say, hey. Press and hold the microphone button on the lower right-hand side of the screen, then tell me your name, IG handle, tell us what you do and how you are winning. Anything big or small is welcome, we want to celebrate with you.Let's ConnectBlog | https://www.realhappymom.comInstagram | https://www.instagram.com/realhappymomFacebook | https://www.facebook.com/realhappymomPinterest | https://www.pinterest.com/realhappymomTwitter | https://www.twitter.com/realhappymom1Support the show (https://ko-fi.com/realhappymom)
It's Thursday. Which means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom or inspiration to help with this journey called motherhood. Today I'm going to give you 9 activities to do when the kids are bored. I've got 9 more that I didn't share in the free Boredom Buster guide at realhappymom.com/boredLet's ConnectBlog | https://www.realhappymom.comInstagram | https://www.instagram.com/realhappymomFacebook | https://www.facebook.com/realhappymomPinterest | https://www.pinterest.com/realhappymomTwitter | https://www.twitter.com/realhappymom1Support the show (https://ko-fi.com/realhappymom)
Check out this interview with a parenting expert, Rachel Bailey, who will show you how you can manage during these uncertain times and parent even when you're exhausted.Links mentioned in this episodeBrene Brown - Permission slipsYour Parenting Long Game PodcastRachel-Bailey.comRachel on Facebook Rachel on Instagram Subscribe & Review in iTunesHave you subscribed to the Real Happy Mom podcast? If not, I'm encouraging you to do it today.I don't want you to miss any upcoming episodes. I am planning on adding some bonus episodes that you won't find on this website, and if you're not subscribed, you might miss out on those. Click here to subscribe in iTunes!I would be so happy and grateful if you left me a review on iTunes too. Reviews help iTunes to know that this is a podcast for other moms so that other moms can find this podcast. Plus, it makes my day to read the reviews.Just click here to review, select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is. Thanks in advance!Don't have iTunes? You can subscribe to the podcast Google Podcast, Anchor, Spotify, Breaker, Castbox, Overcast, RadioPublic, and Stitcher.Related blog posts4 Proven Ways to Develop Amazing Parenting SkillsThis is How to Enjoy Your Child More By Doing Less5 Emotional Needs of a Child and How to Cope with Big EmotionsFeatured Mom WinThis week's mom win comes from Huda @hudasglow (was @blushesandbutterflies at the time of the recording)If you want to share your mommy win and be featured on the podcast, go to Instagram and follow me @realhappymom. Then go to the DMs and say, hey. Press and hold the microphone button on the lower right-hand side of the screen, then tell me your name, IG handle, tell us what you do and how you are winning. Anything big or small is welcome, we want to celebrate with you.Support the show (https://ko-fi.com/realhappymom)
It's Thursday. Which means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom or inspiration to help with this journey called motherhood. Today I'm talking about it is okay to just be.Let's ConnectBlog | https://www.realhappymom.comInstagram | https://www.instagram.com/realhappymomFacebook | https://www.facebook.com/realhappymomPinterest | https://www.pinterest.com/realhappymomTwitter | https://www.twitter.com/realhappymom1Support the show (https://ko-fi.com/realhappymom)
Right now with the COVID-19 pandemic, there is a lot of stress and uncertainty. You may have even had to deal with heavy feelings. Or you still are. Know that you are not alone. My guest, Rachel Dash-Dougherty, is a licensed clinical social worker, yoga instructor and life coach that is going to help us identify the feelings we are having and how to manage these feelings as well. Links mentioned in this episodeGrounded TherapistFacebook PageSubscribe & Review in iTunesHave you subscribed to the Real Happy Mom podcast? If not, I'm encouraging you to do it today.I don't want you to miss any upcoming episodes. I am planning on adding some bonus episodes that you won't find on this website, and if you're not subscribed, you might miss out on those. Click here to subscribe in iTunes!I would be so happy and grateful if you left me a review on iTunes too. Reviews help iTunes to know that this is a podcast for other moms so that other moms can find this podcast. Plus, it makes my day to read the reviews.Just click here to review, select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is. Thanks in advance!Don't have iTunes? You can subscribe to the podcast Google Podcast, Anchor, Spotify, Breaker, Castbox, Overcast, RadioPublic, and Stitcher.Related blog postsHow to Live in the Moment to Help You Get Past GriefHow to Provide Comfort When Going Through Tough TimesFeatured Mom WinThis week's mom win comes from Taylor @iamtaylorreignIf you want to share your mommy win and be featured on the podcast, go to Instagram and follow me @realhappymom. Then go to the DMs and say, hey. Press and hold the microphone button on the lower right-hand side of the screen, then tell me your name, IG handle, tell us what you do and how you are winning. Anything big or small is welcome, we want to celebrate with youSupport the show (https://ko-fi.com/realhappymom)
It's Thursday. Which means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom or inspiration to help with this journey called motherhood. Today I'm talking about feeling your feelings.Let's ConnectBlog | https://www.realhappymom.comInstagram | https://www.instagram.com/realhappymomFacebook | https://www.facebook.com/realhappymomPinterest | https://www.pinterest.com/realhappymomTwitter | https://www.twitter.com/realhappymom1Support the show (https://ko-fi.com/realhappymom)
Check out this episode with Keyona as she shares a morning and evening routine that will save your sanity. As well as a home management system to simplify your life.Check out the show notes for this episode at realhappymom.com/73Links mentioned in this episodeABC KidsMontessori PreschoolMy First University AppMeet the LettersHome Management BinderFamily Command Center use the promo code RealHappyMom30 for 30% offCalendar in Professional Momma ShopFacebook group - Confessions of Professional MomsProfessional Momma Subscribe & Review in iTunesHave you subscribed to the Real Happy Mom podcast? If not, I'm encouraging you to do it today.I don't want you to miss any upcoming episodes. I am planning on adding some bonus episodes that you won't find on this website, and if you're not subscribed, you might miss out on those. Click here to subscribe in iTunes!I would be so happy and grateful if you left me a review on iTunes too. Reviews help iTunes to know that this is a podcast for other moms so that other moms can find this podcast. Plus, it makes my day to read the reviews.Don't have iTunes? You can subscribe to the podcast Google Podcast, Anchor, Spotify, Breaker, Castbox, Overcast, RadioPublic, and Stitcher.Related blog postsA Simple 9 Step Morning Self Care Routine for Busy MomsA Simple Nightly Self Care RoutineHow to Become the Manager of Your HomeFeatured Mom WinThis week's mom win comes from Alexis @livinglifetheherringwayIf you want to share your mommy win and be featured on the podcast, go to Instagram and follow me @realhappymom. Then go to the DMs and say, hey. Press and hold the microphone button on the lower right-hand side of the screen, then tell me your name, IG handle, tell us what you do and how you are winning. Anything big or small is welcome, we want to celebrate with you.Support the show (https://ko-fi.com/realhappymom)
It's Thursday. Which means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom or inspiration to help with this journey called motherhood. Today I'm talking about the need to breathe.Check out episode 19 with Esther to hear more about breathing to reduce stress.Let's ConnectBlog | https://www.realhappymom.comInstagram | https://www.instagram.com/realhappymomFacebook | https://www.facebook.com/realhappymomPinterest | https://www.pinterest.com/realhappymomTwitter | https://www.twitter.com/realhappymom1Support the show (https://ko-fi.com/realhappymom)
Do you have a dream of starting a business, but you feel stuck with your 9-5? Check out these tips to get your side hustle started and profitable alongside having a 9-5.Links mentioned in this episodeThe episode with Rich Cordona on Entrepreneurs on FireTrelloCharlotte Barrett website www.thecharlottebarrett.comThe Female Entrepreneur CollectiveCharlotte on InstagramCharlotte on YoutubeCharlotte Facebook PageSubscribe & Review in iTunesHave you subscribed to the Real Happy Mom podcast? If not, I'm encouraging you to do it today.I don't want you to miss any upcoming episodes. I am planning on adding some bonus episodes that you won't find on this website, and if you're not subscribed, you might miss out on those. Click here to subscribe in iTunes!I would be so happy and grateful if you left me a review on iTunes too. Reviews help iTunes to know that this is a podcast for other moms so that other moms can find this podcast. Plus, it makes my day to read the reviews.Just click here to review, select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is. Thanks in advance!Don't have iTunes? You can subscribe to the podcast Google Podcast, Anchor, Spotify, Breaker, Castbox, Overcast, RadioPublic, and Stitcher.Related blog postsHow to Simplify Systems to get the Most Done in Your BusinessExpert Advice on Pursuing Your Dream of Starting a Business15 Things You Don’t Have Time for When Pursuing Dreams and Your GoalsHow to Eliminate I Don't Have Time From Your VocabularyFeatured Mom WinThis week's mom win comes from Julie @gogreenmamasIf you want to share your mommy win and be featured on the podcast, go to Instagram and follow me @realhappymom. Then go to the DMs and say, hey. Press and hold the microphone button on the lower right-hand side of the screen, then tell me your name, IG handle, tell us what you do and how you are winning. Anything big or small is welcome, we want to celebrate with you.Support the show (https://ko-fi.com/realhappymom)
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