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Leaders for Good

Author: Berenike Schriewer, Ph.D.

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Let's talk Mission, Meaning + Making a Difference!

Because we are the ones we've been waiting for.

In this show, you will gain practical advice on how to have meaningful work, own your power, be in your leadership, and love your life.

Episodes are typically between 5-15 minutes so you can easily consume them on the go.

Subscribe so that you don't miss future content. I publish a brand new episode each Wednesday!

Show notes are available here: https://leaderforgood.com/podcast
49 Episodes
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In this episode, I share why "don't be a quitter" can be terrible advice and what we can learn from two top sports figures who took very different paths when it came to quitting.  Oh,  and I reveal why I'm quitting this Podcast! (At least for now...so perhaps saying I'm taking an indefinite pause is more accurate?) While I'm taking a step away from this weekly Podcast, I'm still planning to create a ton of content. If you'd like to stay in touch, please join my email list: https://leaderforgood.com Find this episode's show notes (and a bonus video) here: https://leaderforgood.com/podcast/quitting Follow me on Medium: https://medium.com/@drberenike --- Send in a voice message: https://anchor.fm/leaderforgood/message
Does your current schedule need more flexibility or more structure? In this episode, I explain how to use the principles a surprising approach to create a schedule that works for you.   What do you notice in your own life about flexibility vs. structure? Do you lean more towards one or the other? If you'd like to apply this to create a new schedule for your weeks and days, I have a gift for you! I have created a free 1-page worksheet that you can get here: leaderforgood.com/podcast/schedule To make it easier for you to put this into practice, I've also recorded a stand-alone video where I walk you through how to use this worksheet to create a great schedule from the ground up, even when everything's in flux. This will allow you to structure your days and weeks in a way that allows you to make the most out of it. I also give you a ton of helpful information in the video, including what to consider when it comes to scheduling blocks of time, how to use a non-linear approach to create a to-do list, and why digital calendars are not always the best thing to use. You can watch the video and get access to the worksheet here: leaderforgood.com/podcast/schedule --- Send in a voice message: https://anchor.fm/leaderforgood/message
In this ​episode, we explore how to overcome impostor syndrome (or imposter syndrome).  What is impostor syndrome and what are its main causes? What does it mean to be competent and how can you be more confident about your own skills and abilities? Related article "This Is How to Overcome Impostor Syndrome": https://leaderforgood.com/overcome-impostor-syndrome If you want even more content about this topic, check out my past Podcast episode "3 Women Share Advice on How to Overcome Impostor Syndrome" which you can find as Season 2 Episode 2 or on my website here: https://leaderforgood.com/podcast/overcome-impostor-syndrome Sign up for my email list here: leaderforgood.com --- Send in a voice message: https://anchor.fm/leaderforgood/message
Think back to New Year's Eve. Back then, you probably had a number of things you wanted to accomplish this year.  Then  2020 came along, and a lot of those goals and dreams got put on hold.  After all, can you really go for what you most want in the midst of a  pandemic? In this episode, I  give you 5 reasons why now is the exact right time to pursue your goals, start you business, and live your passion.  You can find the course I mentioned here: leaderforgood.com/passion-course The Show Notes for this episode are available here: https://leaderforgood.com/podcast/the-right-time/ --- Send in a voice message: https://anchor.fm/leaderforgood/message
To follow up from last week's episode about the helpfulness of meditation especially in times of crisis, this episode contains another quick meditation. Can you imagine how nice it would feel to fully appreciate and love yourself in the midst of this challenging situation we're in? That's what this episode is about. In just over 7 minutes, the meditation I take you through will help you to experience more self-love and compassion. You can find a video of just the meditation itself here (which will allow you to listen it again and again and again): leaderforgood.com/podcast/meditation If you like this, please subscribe to this Podcast and sign up to my email list here: https://www.workyoulovecoach.com/meditation If you're ready to turn crisis into opportunity, check out my webinar here: https://www.workyoulovecoach.com/webinar --- Send in a voice message: https://anchor.fm/leaderforgood/message
In this ​episode I share how my client  discovered a practice that allowed him to easily improve every day of  your life. I also share how you can do the very same thing, in less time  than it takes you to get a coffee! ​ ​Yes, you probably guessed it: the answer is meditation! Meditation is so crucial, especially in challenging times. That's why I'm also sharing a 5-minute meditation with you in this episode that you can do every day to feel more focused and calm. If you would like to get a downloadable version of this meditation, you can do so for free here: https://www.workyoulovecoach.com/meditation --- Send in a voice message: https://anchor.fm/leaderforgood/message
Working from home can make it challenging to be productive during the  best of times...and I think we can all agree that the 2020 Coronavirus pandemic isn't the best of time.    We currently find ourselves in the world's largest remote working  experiment and it is hard for a lot of people to adjust their routine to  remain productive.    In this episode, Elijah (who's new to working from home) and I (who's been  working from home for years now) share our experiences and our best advice for being productive in the midst of it all. Subscribe to this podcast for more episodes! If you want to get more done with less stress, you can start with this free meditation: https://www.workyoulovecoach.com/meditation --- Send in a voice message: https://anchor.fm/leaderforgood/message
2020 has brought a lot of uncertainty so far, both in terms of the  Coronavirus and the economy. Things that we used to take for granted have wxperienced drastic changes. In some ways, this period of social distancing might be the biggest social experiment humanity has ever undertaken. In this episode, we share advice for how to deal with uncertainty. We  share why uncertainty is so hard for humans, what you can do to handle  it, and we also share how we're personally dealing with it.  Hopefully this is helpful for you.     Stay safe!    You can get the free anti-stress meditation I mentioned in my video  here: https://www.workyoulovecoach.com/meditation --- Send in a voice message: https://anchor.fm/leaderforgood/message
​Apocalypse now? The Coronavirus pandemic is not the end of the world but it's the end of a world.  In this episode, we share how we're holding up in the midst of the  Coronavirus situation and give you 5 tips for dealing with all the  changes that are happening. Stay safe, everyone! You can find out more about our course "Awakening in Times of Coronavirus" here​: https://bit.ly/3a2s9PD You can find the show notes here: https://leaderforgood.com/podcast/coronavirus-apocalypse --- Send in a voice message: https://anchor.fm/leaderforgood/message
In this episode, Elijah and I talk about how you can get better at handling rejection so that you can boldly create the life you most want. We discuss - why rejection is so uncomfortable and what your past has to do with it, - how getting better at dealing with rejection will make you much more successful, - how not getting what we want can be a blessing in disguise, - my most recent rejections and how I'm handling them, and - what kangaroos and Canada have to do with anything. We also give you concrete advice for dealing with a rejection. You can find the Show Notes for this episode at: leaderforgood.com/podcast/rejection The video I mentioned in this episode is available at: www.workyoulovecoach.com/free-series Subscribe to this podcast for new episodes! --- Send in a voice message: https://anchor.fm/leaderforgood/message
In this episode, I’m once again joined by my  husband Elijah and we spill the beans on spiritual (or growth-oriented) relationships. If you need a pick-me-up, know that this is a pretty funny episode. Another way to put this is that we’re being extremely generous when it comes to bestowing our gift of imperfection on the listeners. So, the funniness (is that a word?) is mostly unintentional—but, let’s be real, that’s the best type of funny! Here are the questions we will answer: - What are spiritual relationships and what makes them so unique? - How is this impacting every aspect of our own lives (a.k.a. tales from the trenches)? - If you also desire a growth-oriented relationship, what can you do to create this special connection in your own life? Bonus: you will also learn why you really should be putting your phone on Do Not Disturb mode. If this topic (relationships, not your phone's DND mode) intrigues you,  you might be interested in our online course on this matter. You can find the course  "How to Have an Amazing Relationship While Being on a Spiritual Path" here: https://bit.ly/2UKmucw (use the coupon code "VALENTINE" to get it for 14 USD before 2/17). If you like this content, let's stay in touch! Join my email list here so I can keep you in the loop about new content I'm creating for you: https//leaderforgood.com Remember to subscribe to the podcast in your favorite podcast app! --- Send in a voice message: https://anchor.fm/leaderforgood/message
What if I told you that there's a (science-backed) secret to success...and that it's not really a secret?  It's way more than that.  It's an attitude, a way of life.  In this episode, I explain how I accidentally stumbled across this, what the secret is (and how it's different to what most people are doing), and I also give you concrete tips that will help you apply this in your own life, starting today.  Find this episode's show notes (and the picture I mentioned in this episode) here: leaderforgood.com/podcast/success-secret  Subscribe to this podcast for new episode! --- Send in a voice message: https://anchor.fm/leaderforgood/message
So often, people want to share their thoughts and ideas with the world but shy away from doing so. In this episode, I talk about the most common ways this shows up and give you 3 tips that can help you to share your wonderful gifts with other people. Here's the video I mentioned in this episode: www.workyoulovecoach.com/free-series Find this episode's show notes here: leaderforgood.com/podcast/gifts Subscribe to this podcast for new episode! --- Send in a voice message: https://anchor.fm/leaderforgood/message
Good news: you have a superpower! Bad news: it comes with a great challenge.  Listen to this episode to find out more about the 3 main superpowers, discover which one is yours...and learn what you need to do to not let it destroy your life.    Take the quiz to find your superpower: https://leaderforgood.com/superpower-quiz Get this episode's show notes here: https://leaderforgood.com/podcast/superpower --- Send in a voice message: https://anchor.fm/leaderforgood/message
In this episode, I cover why we all stop stop consuming bad news and what I learned from a 5-year news consumption experiment. I share about my Conscious Media Diet (and how it's different from the standard Fast Food Media Diet), what happened when I stopped reading the news, the good and bad side of positive news, and give recommendations on how you can liberate yourself from the detrimental effects of bad news. If you want to read more about this topic, check out my article here: https://leaderforgood.com/stop-reading-the-news I release a new episode each week. Subscribe to this podcast in your favorite app to make sure you don't miss it.  --- Send in a voice message: https://anchor.fm/leaderforgood/message
Often, people find it difficult to finish the  last few steps in a project. In this episode, I talk about the art of completing things: how do we get over the finish line? I share how this is currently showing up in my life, the lessons I  learned from it and I issue you a challenge that can change your life! You can get my book here: https://www.workyoulovecoach.com/work-you-love-revolution This ebook summarizes a lot of the work I have done over the last half  decade or so and it feels so good to be able to share with you how you  can create work you love… … at a fraction of the costs of a Starbucks coffee (1.11 USD, to be precise… or the equivalent in your currency)! Pre-order now and get the lowest price plus a super-special bonus that is only available for the first 100 people. --- Send in a voice message: https://anchor.fm/leaderforgood/message
Happy New Year! Are you making New Year's Resolutions? Every  year when I talk to people about their resolution, I try to remembethree guidelines that I explain in this episode. Check it out and then leave me a comment below. Which resolution did you choose, and why? Find the Show Notes here: https://leaderforgood.com/podcast/better-new-years-resolutions Book your New Year's Resolution here: https://workyoulovecoach.as.me/new-years --- Send in a voice message: https://anchor.fm/leaderforgood/message
Many people who want to make a difference wonder how to find true love.  They often really want to share their lives with an amazing partner if  they don't already have one. For instance, a while ago, I was talking to a client who is very passionate about what he does for a living. He  also felt that, after having been single for a while, it was time for  him to start dating again. After signing up for a dating platform, he  was wondering how on earth to find the right person. In this  episode, I share something that hardly EVER gets mentioned in dating  advice but is SO CRUCIAL if you want to find the right person. When I  reveal what this is, you will probably think "oh yeah, now that you  mention it it's so obvious" but it's quite likely that you have never  actually heard someone give you that advice before. If you want more relationship help, you can check out the free "Love Matters" bundle (https://www.workyoulovecoach.com/love-gifts) and the relationship course Elijah and I have created for you (https://bit.ly/2QFe2sY). Get the Show Notes for this episode here: https://leaderforgood.com/podcast/true-love --- Send in a voice message: https://anchor.fm/leaderforgood/message
Workaholism is pretty much the only socially acceptable (even celebrated) addiction... even though the reality of it isn't necessarily pretty. Someone who overworks may be stressed out, running ragged, or finding themselves working until late at night.  In this episode, we explore the difference between overworking and just being passionate about one's work. We also discuss what true success might look like, a number of really interesting articles and how working a ton has become a status symbol.  More about Bere's story: https://www.workyoulovecoach.com/about Show Notes: https://leaderforgood.com/podcast/overworking ** Correction: Alexander the Great did age 32, not 31. ** --- Send in a voice message: https://anchor.fm/leaderforgood/message
In this "behind the scenes" episode, Elijah and I talk about my new book "The Work You Love  Revolution." I reveal why I wrote it and how it can help YOU have work you really love.   You can pre-order the book (and get the bonus I mentioned towards the end of the video) here: https://www.workyoulovecoach.com/workyou Book description:   Over your lifetime, you will spend at least 80,000 hours at work. If that thought makes you feel utterly depressed, you’re far from alone.  According to an international study, only a small minority of people  worldwide (15 %) are engaged at work.  If disliking one’s job was a  physical illness, authorities would have categorized it as a national  and international  emergency by now!  Clearly, meaningful work is extremely valuable to people. So much so  that according to one American study, on average people would trade in  about $21,000 a year in exchange for meaningful work (which is more than  they spend on housing!).   When I work with clients on this individually, they often invest $2000  or more to have me help them create work they love.  Even if we only work together for a month, that is $400 that my clients  are happy to spend on their quest to have meaningful work.  Since individual coaching is not something that is financially  accessible to everyone, I am so happy that I can now offer my help in a  way that everyone CAN afford.   This ebook summarizes a lot of the work I have done over the last half  decade or so and it feels so good to be able to share with you how you  can create work you love…   … at a fraction of the costs of a Starbucks coffee (1.11 USD, to be precise… or the equivalent in your currency)!   Pre-order now and get the lowest price plus a super-special bonus that is only available for the first 100 people: https://www.workyoulovecoach.com/work-you-love-revolution Show Notes: https://leaderforgood.com/podcast --- Send in a voice message: https://anchor.fm/leaderforgood/message
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