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Be Nourished

Author: Be Nourished

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A podcast to talk about all the nourishing things in life: relationships, food, jobs, dreams, and everything in between! Find us at @benourishedpodcast on Instagram!
41 Episodes
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Lauren Reimer-Ethridge joins me on the podcast today to share her lifelong journey of a physical illness that took years to figure out.  She is open and refreshingly honest about her journey and how challenging it was as a kid to go through countless doctor visits, only to be told the same thing over and over.  She has taken her story and made a platform to share the bold truth and help others on their journey.Find more of her story on Instagram @prettycouchpotato or on her blog at prettycouchpotato.com.Find me @BeNourishedPodcast
Episode 34: Mary Carr

Episode 34: Mary Carr

2019-06-0400:28:40

The sweetest Mary Carr is on the podcast today! She shares how the loss of her mom spurred her into finishing a project her mom started but never got to finish. I hope you enjoy hearing her heart behind it! You can find out more at @pinkboxrecipes.
Email List!

Email List!

2019-04-1200:01:33

Keep up with all the things while I take a break by subscribing to my email list! All you have to do is go to www.onbeingnourished.blogspot.com and find the subscribe button in the top left corner! If you’re on a desktop, it should just pop up! See you there!
Be Nourished, Spring: Hope

Be Nourished, Spring: Hope

2019-04-0200:20:43

In the last installment of my series, Be Nourished: Spring, I share stories about my grandmother, one of the most influential people in my life.  I talk about how her diligence, kindness, tenacity, and consistency, shaped me forever and embodies the kind of Hope I'm holding onto.---------------------------------------------------------Don't forget that this is the last week to enter to win the Giveaway! If you missed it, head over to my Instagram @BeNourishedPodcast for all the details.
Be Nourished, Spring: Home

Be Nourished, Spring: Home

2019-03-2600:12:04

In the second installment of Be Nourished, Spring, I talk about what makes a home a home, and how it's more about a feeling than a place.  I also share a few of my home decor tips and encourage you to contact me with what's nourishing you now or what nourishment you are seeking. ----------------------------------------------Find me on Instagram @BeNourishedPodcast or OnBeingNourished.blogspot.com
Episode 33: Kaitlin Wernet

Episode 33: Kaitlin Wernet

2019-03-2201:00:58

My friend Kaitlin joins me on the podcast today, to share how she turned a tragic situation into a redemptive one, not because everything turned out perfectly, but because she chose LIFE, when she didn't have to.  She even wrote a book about it! -----------------------------------------------Find her in Instagram @KaitlinWernet, her website at www.katilinwernet.com, and you can find her book, The Book of Comforts: Genuine Encouragement for Hard Times, wherever books are sold! -----------------------------------------------Find me on Instagram @BeNourishedPodcast or at www.onbeingnourished.blogspot.com
The first of the Be Nourished: Spring installment, I am talking all about health today!  I share a few recipes I'm loving, a workout routine that keeps me on my toes, and explain how I feel my healthiest, not when I'm eating "super clean" but when I'm making conscious, intentional decisions.----------------------------------------------------This also launches a giveaway happening over on my Instagram! I wanted this giveaway to truly encompass giving something away, so there are no gimmicks required! Just you, sharing what is nourishing you this Spring.---------------------------------------------------Find me @BeNourishedPodcast on Instagram.
Laura Jo Provencher joins me to talk about how she and her husband turned terrible job experiences into a dream come true in purchasing their Airstream, Penelope!  The process of renovating her took a little longer than expected, but in turn, they found the joy and peace they had been missing for about a year and a half. ----------------------------------------------Find her and her husband on Instagram:@laurajo3@provencher_adventure@taylor_provencher_video -----------------------------------------------Find me @BeNourishedPodcast and OnBeingNourished.blogspot.com
Episode 31: Barb Hill

Episode 31: Barb Hill

2019-03-0500:49:34

Barb Hill joins me on the podcast today to share her incredible journey of discovering who she is and what she wants to do, including several moves and time spent in Africa! She is so wise and has a peaceful spirit that will uplift and encourage you. ----------------------------------------------- Find her @Barbs_Hill on Instagram and BarbsHill.com.  Find me @BeNourishedPodcast on Instagram, or OnBeingNourished.blogspot.com
Episode 30: Leslie Ams

Episode 30: Leslie Ams

2019-02-2601:03:53

Today on the podcast, Leslie Ams joins me to talk about her experience of having an eating disorder.  We have been friends nearly all our lives, and we share our perspectives of how her suffering from an eating disorder our senior year of high school changed things for us. -----------------------------------------------Her story is a happy one, though, as she shares her victory over her eating disorder and our victory in regaining a friendship! If you or someone you know is suffering from an eating disorder, please seek professional help.  You are not alone. ----------------------------------------------- Find her @LeslieAms90 and me @BeNourishedPodcast or OnBeingNourished.blogspot.com
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