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The Fitness Weirdo
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The Fitness Weirdo

Author: Marta

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Welcome to The Fitness Weirdo podcast. We will be talking about health and fitness, and exercise. Let's get stronger together!
4 Episodes
We talked about fundraising as a way to keep accountable and motivated when doing exercise, and that's exactly this episode is about. TFW's first guest ever, Rocchi, is running three 10k runs for charity (and other fundraising events). If you would like to donate to any of the charities he's sponsoring, you can do so on his Just Giving page: --- Send in a voice message:
Whether you're working out or trying to eat healthier, accountability is key. In this episode, I talk about how to create and maintain routines and habits. If you want to get in touch about the 100-days workout or the bookclub, you can message me on Instagram (@thefitnessweirdo). I can't wait to hear back from you!--- Send in a voice message:
When we start working out, sometimes we feel inadequate or that we do not have the right skills. Here I try to help overcome some of those fears.--- Send in a voice message:
Episode 1 - Hello!

Episode 1 - Hello!


First ever episode of The Fitness Weirdo podcast. --- Send in a voice message:
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