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Sean Vigue Podcast

Author: Sean Vigue

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Welcome to the Sean Vigue Podcast where we discuss, chew on and celebrate all things health, fitness, film, building your own brand/business, opera, teaching, classical music and whichever topics happen to be dropped into our conversations. Watch (and listen) for solo podcasts with Sean and a wide variety of unique and interesting guests. If it's inspiring I want to discuss it.
Sean Vigue is a bestselling author, international fitness instructor, featured in thousands of workout videos, opera singer...and loves to dabble in film, opera and classical music as an amateur historian.
36 Episodes
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This month I am celebrating 10 years of filming workout videos! After 10 years and thousands and thousands of health and fitness videos of all kinds and shapes I had an opportunity in this podcast to reflect, reminisce and tell some fun stories with my partner in crime, Stephan - he's been with me from those mysterious days back in Celebration, Florida when it all began in June, 2009. FLIP cameras, gators, hurricanes and much more. It's been a wild and eventful 10 years. Shall we do 10 more? Have a listen! Thank you for your support. youtube.com/SeanVigueFitnessSeansVault.comSeanVigueFitness.com
Newborn to Being REBORN

Newborn to Being REBORN

2019-06-0300:49:44

I'm reigniting the podcast and asked Stephan to stop by for a spirited discussion of childbirth, running like Phoebe and expectations vs. reality. Thanks for listening and leaving a (hopefully) nice rating and comment. Instagram@SeanVigueFitnessYouTube@SeanVigueFitnessSeanVigueFitness.com
Update and Dodging Pee

Update and Dodging Pee

2019-04-0700:12:29

It's been awhile but some big events have happened. Tune in to this episode and I shall tell you all. Thank you for listening and sharing it on!SeanVigueFitness.com
Welcome to part 2! What a wonderful discussion this was! Join frequent guest and best friend Stephan and I as we share and discuss the songs, movies, TV shows, books, video games and stores which have influenced, inspired, confused and left a lasting impact on our lives over the past 40 years. Feel free to join the discussion and leave some of your favorites in the comments. Thank you. Connect with Sean:Facebook@SeanVigueInstagram@SeanVigueFitnessSeanVigueFitness.comI just started work on my second paperback, "Pilates for Athletes", from Hatherleigh Press and will be available early 2020 wherever books are sold. 
What a wonderful discussion this was! Join frequent guest and best friend Stephan and I as we share and discuss the songs, movies, TV shows, books, video games and stores which have influenced, inspired, confused and left a lasting impact on our lives over the past 40 years. Feel free to join the discussion and leave some of your favorites in the comments. Watch for part 2 this week. Connect with Sean:Facebook@SeanVigueInstagram@SeanVigueFitnessSeanVigueFitness.comI just started work on my second paperback, "Pilates for Athletes", from Hatherleigh Press and will be available early 2020 wherever books are sold. 
Enjoy this episode recorded spontaneously after filming a pretty challenging Pilates workout. Two topics included here: a new book deal has been inked causing me to IMMERSE my mind and body into the Pilates pool and the ups and downs of waiting and planning for your baby boy to arrive. Thanks for listening and sharing it on!Facebook@SeanVigueInstagram@SeanVigueFitnessSeanVigueFitness.com
It was wonderful to welcome my friend and fitness instructor extraordinaire, Tracy Campoli, to the Sean Vigue podcast. She is an entrapanueur, fitness instructor and loves to help women transform into their lightest, tightest, most beautiful self. Her story is inspiring and we hope you enjoy listening to her exciting journey...and our fun banter. Thank you for listening, commenting and sharing. Connect with Tracy: Facebook@OfficialTracyCampoliInstagram@TracyCampoliTracyCampoli.comConnect with Sean:Facebook@SeanVigueInstagram@SeanVigueFitnessSeanVigueFitness.com
So many new events happening in 2019. Here's a few I want to share with you. Thank you for listening and sharing the Sean Vigue Podcast. Join my "7 Day Morning Yoga Challenge": https://goo.gl/HoYt6wFacebook.com/seanvigueInstagram.com/SeanVigueFitnessSeanVigueFitness.com
Happy New Year! Join Stephan and I as we discuss our big moments from 2018 and what wild things we see happening in the new year. Thank you for listening, rating, commenting and sharing on the Sean Vigue Podcast. I appreciate your support!Stay connected with Sean:Facebook@SeanVigueInstagram@SeanVigueFitnessYouTube@SeanVigueFitnessSeanVigueFitness.com
My old workout buddy Dean Pohlman of Man Flow Yoga stops by to talk about all things health and fitness. Topics include: how he first was seduced by the power of yoga, building and maintaining his own fitness business, working through and learning from injuries and which styles of facial work...and which don't. It was a stimulating and informative chat as always and we're very honored to bring it to you.Connect with Dean:Instagram@ManFlowYogaFacebook@ManFlowYogaYouTube@ManFlowYogaManFlowYoga.comConnect with Sean:Facebook@SeanVigueInstagram@SeanVigueFitnessYouTube@SeanVigueFitnessSeanVigueFitness.com Thank you for listening! If you've been enjoying our conversation please leave a nice review, rate 5 stars and share it on. Thank you!
Such a pleasure to have my friend, Lesley Fightmaster, on the podcast to have a chat. Some topics include: how it all began with an internet talk show and 26 yoga poses, how she built her international fitness brand, "Fightmaster Yoga" and how she finds balance in her life. It is always a pleasure to connect and watch for another collaboration soon.Connect with Lesley:Facebook@FightmasterYogaInstagram@FightmasterYogaYouTube@LesleyFightmasterFightmasterYoga.comMyYogaPal.comConnect with Sean:Facebook@SeanVigueInstagram@SeanVigueFitnessYouTube@SeanVigueFitnessSeanVigueFitness.comThank you for listening! If you've been enjoying our conversation please leave a nice review, rate 5 stars and share it on. Thank you!
I was so excited to finally speak with my good friend and pop star, TYRA, on the Sean Vigue Podcast! She is a very accomplished and business savvy professional singer who is taking the music world by storm. Some topics discussed include: how to break into the music business, how the business is always changing and how to adapt, her songwriting process and why she trains with me via online. Share this episode with the music lovers and musicians in your life.Connect with TYRA and watch for her new single dropping early 2019: YouTube: https://www.youtube.com/channel/UCX_9mzJyIGwb-bn9Ij7DvBgFacebook@OfficialTYRAInstagram@TyraOfficialMusicTyra-Official.comConnect with Sean:Facebook@SeanVigueInstagram@SeanVigueFitnessYouTube@SeanVigueFitnessSeanVigueFitness.com
In this episode I welcome Power Yoga for Sports trainer, bestselling author and fitness DVD star Gwen Lawrence to the podcast. Some interesting topics discussed include: training professional athletes and celebrities, building her own brand and training program and her tireless work with our military veterans. It was wonderful to finally connect with her and maybe we'll be doing a collaboration soon.Connect with Gwen: YouTube@GwenLawrenceYogaInstagram@GwenLawrenceFacebook@GwenLawrenceYogaGwenLawrence.comConnect with Sean:Facebook@SeanVigueInstagram@SeanVigueFitnessSeanVigueFitness.comThank you for listening, sharing and please rate this podcast and leave a nice comment. I appreciate your support!
That sound you might hear in the background is a fan we were unable to turn off. Please welcome my massage therapist, client and friend, Angela Ryan, to the Sean Vigue Podcast. We discussed many issues including the numerous benefits of massage, what does "deep tissue" really mean, how to have the best massage experience and what it's like to train with me one-on-one. This is the first podcast I recorded with the guest in the room with me (we recorded in her studio).Connect with Angela: Facebook@GroundedMassageTherapyor contact her at nicksprofitness.comConnect with Sean:Facebook@SeanVigueInstagram@SeanVigueFitnessYouTube@SeanVigueFitnessSeanVigueFitness.comThanks for listening, sharing and leaving your comments and feedback below the podcast!
Thanks for listening, sharing and leaving your ratings/feedback! I appreciate your support. Have a listen to this episode to find out all there is to know about our podcast name change....and the story behind "Motley Zen"?Connect with Sean:Facebook@SeanVigueInstagram@SeanVigueFitnessSeanVigueFitness.com
I can't wait for you to hear this special two part episode featuring soldier and author, Geraint Jones. In part two we further our discussion of his military tours, how he stays fit when writing and what's next for him. We spoke about so much that it takes two parts to properly digest. It was wonderful to connect with someone I respect and am inspired by so much.Follow Geraint:Facebook: goo.gl/ZF9zhD Instagram: @grjbooksSnapchat/Twitter: @grjbooksHis books: goo.gl/5dykNb Follow Sean:SeanVigueFitness.com YouTube@SeanVigueFitnessInstagram: @SeanVigueFitness
I can't wait for you to hear this special two part episode featuring soldier and author, Geraint Jones. In part one we discuss many topics including his tours with the British military in Iraq and Afghanistan, planting the seeds of becoming a writer and why the view from his toilets can make or break your day. We spoke about so much that it takes two parts to properly digest. It was wonderful to connect with someone I respect and am inspired by so much.Follow Geraint:Facebook: https://goo.gl/ZF9zhDInstagram: @grjbooksSnapchat/Twitter: @grjbooksHis books: https://goo.gl/5dykNbFollow Sean:SeanVigueFitness.comYouTube@SeanVigueFitnessInstagram: @SeanVigueFitness
Check out SeanVigueFitness.com to follow Sean's App, online training program and book library.Join recurring guest, Stephan, and myself as we try out the Skype App (a little wonky audio at times), discuss my flu shot experience, give an update on our YouTube, Twitter and cell phone addictions and whatever else floats through our addled brains. Thanks for listening and sharing with others. Please give a nice rating and comment on whichever platform you're listening.
Thank you for listening, Sharing and leaving a comment!Today we're joined by my brother from another mother, Joshua "Coach" Kozak. Topics include: why garages are inspiring, taking risks, fatherly advice, finding your own voice and more. Watch for part 2 in a few weeks as we have so much more to discuss. Connect with Coach Kozak here:HASfit.comYouTube @HASfitInstagram @HASfit_OfficialCheck out Sean by visiting SeanVigueFitness.com and download your free fitness app, browse his book library and join his online training program, 'Sean's Vault', free for 14 days.I appreciate your support and look forward to hearing your feedback.
Please welcome the one and only Melissa Bender to this episode! Topics include: camera difficulties, dance to yoga, training with family and Star Wars vs. Star Trek. It was such a joy to finally speak with her after doing multiple workout collaborations. Watch for part 2 in a few weeks and check out our latest collaboration: https://goo.gl/35uZUcConnect with Melissa.BenderFitness.comFacebook@MelissaBenderFitnessInstagram@BenderFitnessConnect with Sean Vigue by visiting SeanVigueFitness.com. Download his free app, join 'Sean's Vault' and browse his collection of books.Thanks for listening, keep sharing it on and please give this podcast a nice rating and leave a comment.
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Comments (1)

Dina Rizk

Wao, that was so good! listening to my favorite fitness trainers was a huge privilege indeed. Thanks to both of you for sparing time, sharing your success stories ,tips and most of all keeping the positive vibes all the way! Cannot wait for part 2! :)

Feb 25th
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