M Nautical

5 Episodes

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When I began to notice the insomnia

2020-10-1507:06

After a 7 day streak of decent sleep, I fell off the wagon. Insomnia is at it again. In this episode, i talk about when I began to notice my struggle with sleep. There was a time when I chose not to sleep, but that slowly changed to a time where I could not. Thank you for listening and I hope you're doing well out there!

Reality of Solo Travel

2018-09-2416:49

In this podcast, I reflect on the realities of solo travel for me and discuss some of the lessons learned. : ) Feel free to send me feedback on Instagram @nauticaltwist

Nice by default?

2018-09-2107:39

In this episode, I discuss whether niceness should be considered unusual. : )

Clumsiness and Awkwardness, how I love thee

2018-09-2112:17

In this I talk about some examples of how I work with my clumsiness and awkwardness superpowers

The Introvert Makes a Podcast

2018-09-2110:15

Welcome to my very first podcast!! I am just getting started and will be bringing more content soon. Feel free to reach out to me on Instagram @nauticaltwist

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