Building Better Relationships at Home and Work with Angela and Patti

In this podcast episode, Angela and Patti have a special guest Dr. Gaia Sciaranghella. Gaia is an Intuitive Mentor for Life Transformation and Soul Coach who specializes in mind-body balance, energy healing, spiritual awareness, and personal development practices. Gaia is the founder of "The Awakening of Gaia," based in Boston, USA, and the creator of a methodology to awaken our Inner Brilliance, our inner energy propelling us to act in the world with vibrancy and confidence.  She is also a Scientist trained in traditional medicine, so she brings a grounded and practical approach to her work in the spiritual and holistic health space. In addition, she has spent many years of her professional career in managerial and leadership roles. This prepared her for her mission to empower spiritually conscious and soul-led women to be Leaders in ALL aspects of their lives. Through her unique way of blending science-backed holistic medicine modalities with novel spiritual techniques, she is on a mission to lead women to access the language of their Souls in daily life, establishing a life-long rapport with their inner power and intuition, to live a more joyful, uncomplicated and deeply satisfying life.  She has proudly inspired countless people to blossom in life and be more in touch with their inner wisdom through her online presence and in-person work. When not working, Gaia enjoys long walks in nature, exploring new restaurants, dancing, and making new friends, and she would love to connect with you as well. Some of the things Gaia discusses: Why is Gaia passionate about being an Intuitive, Life Evolution Mentor & Soul Coach. What is Clarity Ignition. She explains empowering spiritually conscious women to become leaders of a joyful, meaningful, deeply satisfying, and uncomplicated life. How to discover our Inner Brilliance and ignite our relationships in our day-to-day life with zest and purpose. How she explains what the Soul is to her clients. How what she does strengthens relationships. What is Soul Brilliance Reactivation. What is Nervous System Rewiring. Gaia's free gift to the listeners: www.awakeningofgaia.com/freegift  Gaia's website: https://www.awakeningofgaia.com You can connect with Gaia on her Facebook profile at https://www.facebook.com/gaia.sciaran Thank you so much for listening, please ⁠follow us on Spotify⁠ and share the podcast with others. #relationshippodcast #relationshipcoaching #soulcoach #science #Intuitive #LifeEvolutionMentor #GaiaSciaranghella #awakeningofgaia #buildingbetterrelationshipsathomeandwork  --- Send in a voice message: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/message Support this podcast: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/support

In this podcast episode, Patti will share her journey of why she became a Leadership Coach and how work-life balance is necessary if you are a leader so that you can effectively be present for those you manage and lead. Patti will also offer an exclusive offer for our podcast listeners, a discount for 30-minute sessions, perfect for busy leaders needing to solve those work problems. https://www.schedulicity.com/scheduling/CFIDFQF/promotion/BL35M8RHT * Patti discusses her journey and why she became so passionate about Work-Life Balance and Leadership Coaching. * Patti shares an example of when she had to get beyond being nice so you could help people in your workplace as their leader. * Patti shares some strategies to get better work-life balance as a Manager and Supervisor. * Patti shares how can coaching help leaders in the workplace who may often be making decisions that affect many other people. * Patti shares about her coaching style. * Patti shares about her Exploring Life and Work with Patti from Chaos to Calm Podcast. Patti’s OFFER: BBR listener Discount: 3% off on a 30 minutes Leadership Coaching Session on Zoom with Patti. https://www.schedulicity.com/scheduling/CFIDFQF/promotion/BL35M8RHT To find out more about Patti's Coaching https://coachingforinspirationwithpatti.com/coaching/ To find out more about Patti's Distant Reiki Sessions https://coachingforinspirationwithpatti.com/reiki-services/ To learn more about a balanced life and to become a better leader, follow Patti on her Coaching for Inspiration with Patti social media channels and podcasts:  Twitter https://twitter.com/coachingforinsp LinkedIn - Coaching for Inspiration with Patti- https://www.linkedin.com/company/coaching-for-inspiration-with-patti  Facebook - https://www.facebook.com/coachingforinsp Instagram https://www.instagram.com/coachingforinsp Website and blog: https://coachingforinspirationwithpatti.com/blog/ Exploring Life and Work with Patti - from Chaos to Calm Podcast https://spotifyanchor-web.app.link/e/Y3MlQj9aIxb Online course - https://coachingforinspirationwithpatti.com/on-line-courses-by-coaching-for-inspiration-with-patti/ 21-Days Optimal Work-Life Balance Program - https://coachingforinspirationwithpatti.com Youtube channel: https://www.youtube.com/channel/UCLXTGfZ1hZqGaKJ24hfnyWA The Building Better Relationships Journal and Meditation - Download Today! https://bit.ly/BBRJournal Thank you so much for listening, please follow us on Spotify and share the podcast with others #relationships #relationshippodcast #work-lifebalance #leadership #leadershipcoaching #work-lifebalancecoaching --- Send in a voice message: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/message Support this podcast: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/support

In this podcast episode, Patti will share her journey of why she became a Leadership Coach and how work-life balance is necessary if you are a leader so that you can effectively be present for those you manage and lead. Patti will also offer an exclusive offer for our podcast listeners, a discount for 30-minute sessions, perfect for busy leaders needing to solve those work problems. https://www.schedulicity.com/scheduling/CFIDFQF/promotion/BL35M8RHT * Patti discusses her journey and why she became so passionate about Work-Life Balance and Leadership Coaching. * Patti shares an example of when she had to get beyond being nice so you could help people in your workplace as their leader. * Patti shares some strategies to get better work-life balance as a Manager and Supervisor. * Patti shares how can coaching help leaders in the workplace who may often be making decisions that affect many other people. * Patti shares about her coaching style. * Patti shares about her Exploring Life and Work with Patti from Chaos to Calm Podcast. Patti’s OFFER: BBR listener Discount: 3% off on a 30 minutes Leadership Coaching Session on Zoom with Patti. https://www.schedulicity.com/scheduling/CFIDFQF/promotion/BL35M8RHT To find out more about Patti's Coaching https://coachingforinspirationwithpatti.com/coaching/ To find out more about Patti's Distant Reiki Sessions https://coachingforinspirationwithpatti.com/reiki-services/ To learn more about a balanced life and to become a better leader, follow Patti on her Coaching for Inspiration with Patti social media channels and podcasts:  Twitter https://twitter.com/coachingforinsp LinkedIn - Coaching for Inspiration with Patti- https://www.linkedin.com/company/coaching-for-inspiration-with-patti  Facebook - https://www.facebook.com/coachingforinsp Instagram https://www.instagram.com/coachingforinsp Website and blog: https://coachingforinspirationwithpatti.com/blog/ Exploring Life and Work with Patti - from Chaos to Calm Podcast https://spotifyanchor-web.app.link/e/Y3MlQj9aIxb Online course - https://coachingforinspirationwithpatti.com/on-line-courses-by-coaching-for-inspiration-with-patti/ 21-Days Optimal Work-Life Balance Program - https://coachingforinspirationwithpatti.com Youtube channel: https://www.youtube.com/channel/UCLXTGfZ1hZqGaKJ24hfnyWA The Building Better Relationships Journal and Meditation - Download Today! https://bit.ly/BBRJournal Thank you so much for listening, please ⁠follow us on Spotify⁠ and share the podcast with others #betterleadershipatwork #betterleader #betterrelationshipsatwork #leadershippodcast #relationshippodcast #betterrelationships #leadershipcoaching #leadershipcoach --- Send in a voice message: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/message Support this podcast: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/support

Welcome to Building Better Relationships at Home and Work with Angela and Patti. We have a special guest on this podcast episode, Rebecca Ronane, Life Coach, Podcaster, and Author. Rebecca Ronane moved from London to a small village in Provence, France, in 1995. She lives with her partner Alain and their dog Myrtle. She worked in the travel industry for thirty years; however, a breast cancer diagnosis quickly followed by a job loss in 2012 allowed her to change direction, although she didn't feel it then. A coaching course in 2014 opened the door to a different chapter in her life journey. Since training as a coach, she has set up her businesses, Forward After Fifty and Network Provence. As a result, she has two websites, two podcast shows, and not one but several businesses to her name. She has experienced that moving forward after fifty has the potential to be the most exciting part of your life. A suggestion in 2021 that Rebecca writes a book was a little like looking down on someone else's life and ambitions, as it had never been on her agenda. The book was published in January of 2023 and is called Forward After 50: The Rising Reinventors. The book gives insights into how we might limit ourselves thinking and talking about aging. It's about changing your mindset around aging today – start associating aging with generating instead of degenerating. Rebecca discusses: 1. Why she became so passionate about living a great life Forward After Fifty? 2. How can women celebrate and embrace turning fifty? 3. Why do you think women fear aging? 4. How is your mindset the secret weapon towards aging? 5. Her book "Forward After 50: The Rising Reinventors"? 6. And so much more. Thank you so much for listening; please follow and share the podcast with others, and check out Rebecca Ronane's website https://www.rebeccaronane.com and her book Forward After 50: Rising Reinventors. The links will be in the show notes. Website and Book Links: https://www.rebeccaronane.com/ https://www.amazon.com/Forward-After-50-Rising-Reinventors-ebook/dp/B0BPTDW3Q6/ BBR Journal & Mediation https://bit.ly/BBRJournal Thank you so much for listening, please ⁠follow us on Spotify⁠ and share the podcast with others. #relationshippodcast #podcast #mindsetAfterFifty #BetterRelationshipsAfterFifty #RebeccaRonane #ForwardAfterFifty --- Send in a voice message: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/message Support this podcast: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/support

Welcome to Building Better Relationships at Home and Work with Angela and Patti. We have a special guest on this podcast episode, Rebecca Ronane, Life Coach, Podcaster, and Author. Rebecca Ronane moved from London to a small village in Provence, France, in 1995. She lives with her partner Alain and their dog Myrtle. She worked in the travel industry for thirty years; however, a breast cancer diagnosis quickly followed by a job loss in 2012 allowed her to change direction, although she didn't feel it then. A coaching course in 2014 opened the door to a different chapter in her life journey. Since training as a coach, she has set up her businesses, Forward After Fifty and Network Provence. As a result, she has two websites, two podcast shows, and not one but several businesses to her name. She has experienced that moving forward after fifty has the potential to be the most exciting part of your life. A suggestion in 2021 that Rebecca writes a book was a little like looking down on someone else's life and ambitions, as it had never been on her agenda. The book was published in January of 2023 and is called Forward After 50: The Rising Reinventors. The book gives insights into how we might limit ourselves in thinking and talking about aging. It's about changing your mindset around aging today – start associating aging with generating instead of degenerating. Rebecca discusses: 1. Why she became so passionate about living a great life Forward After Fifty? 2. How can women celebrate and embrace turning fifty? 3. Why do you think women fear aging? 4. How is your mindset the secret weapon towards aging? 5. About her book "Forward After 50: The Rising Reinventors"? 6. And so much more. Thank you so much for listening; please follow and share the podcast with others, and check out Rebecca Ronane's website https://www.rebeccaronane.com and her book Forward After 50: Rising Reinventors. The links will be in the show notes. Website and Book Links: https://www.rebeccaronane.com/ https://www.amazon.com/Forward-After-50-Rising-Reinventors-ebook/dp/B0BPTDW3Q6/ BBR Journal & Mediation https://bit.ly/BBRJournal Thank you so much for listening, please ⁠follow us on Spotify⁠ and share the podcast with others. #ForwardAfterFifty #RebeccaRonane #BuildBetterRelationshipsAfterFifty #Relationships #MindsetAfter Fifty #BuildingBetterRelationshipsatHomeandWork #podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/message Support this podcast: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/support

Welcome to Building Better Relationships at Home and Work with Angela and Patti. Our special guest, Noleen Sliney, a Video Confidence and Personal Power Mentor, is on this podcast episode. She helps entrepreneurs who are leaders, change-makers, and visionaries who desire to achieve things that are even bigger than themselves with the use of video to BECOME and create their legacy. She does this by helping them skyrocket their video confidence, supercharge their selling confidence, become a magnet to their soul-aligned clients, and make a more significant impact and income with ease and flow. Noleen also helps clients overcome perfectionism, get their transformational offers out into the world into the hands of their soul-aligned clients and master the art of taking aligned action! She founded the Video Confidence & Selling Society and Imperfectly Done to Perfectly Sold, and Noleen is known as "The Video Visibility Queen." Originally from Ireland, Noleen has lived in 5 countries (so far), including Germany, Poland, and Austria. She speaks English and German and is currently learning Italian. She loves nature and animals, has a bit of a tea addiction, and loves supporting her home province rugby team. In this interview, Noleen discusses how she became a Video Confidence and Personal Power Mentor and helps others feel confident on video and in selling their products and services. Noleen Sliney shared: 1. Her journey from working in the corporate finance industry to becoming a makeup artist and then transitioning to becoming a Video Confidence &Personal Power Mentor. 2. How to fall in love with selling and a powerful analogy to help you sell authentically. 3. Strategies to instantly boost your confidence on video. 4. What is the new leadership paradigm, and how to become a true leader in your industry? 5. Plus, so much more. Thank you so much for listening; please share the podcast with others. Check out Noleen's programs and services at Facebook: https://www.facebook.com/noleen.sliney LinkedIn: https://www.linkedin.com/in/noleen-sliney Facebook profile: https://www.facebook.com/noleen.sliney Noleen Sliney's OFFER: Noleen has a free guide for the audience. Ready to sell your offerings with ease in just a few minutes? Here's the great news - You DO NOT have to spend endless hours creating and presenting on sales calls, webinars, and free challenges to sell your incredible offerings! In this FREE guide, you'll discover three super quick and simple ways to use video to share your offers and increase sales effortlessly. Even if you have visibility blocks, don't feel confident on camera, and have fears of selling on video, you can create these within minutes and share them with your audience immediately. https://noleensliney.ck.page/3-ways-to-sell-on-video-with-ease BBR Journal & Mediation https://bit.ly/BBRJournalThank you so much for listening, please ⁠⁠follow us on Spotify⁠⁠ and share the podcast with others. #NoleenSliney #videoconfidence #personalpower #buildingbetterrelationshipsathomeandwork #relationshippodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/message Support this podcast: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/support

Welcome to Building Better Relationships at Home and Work with Angela and Patti. Our special guest, Noleen Sliney, a Video Confidence and Personal Power Mentor, is on this podcast episode. She helps entrepreneurs who are leaders, change-makers, and visionaries who desire to achieve things that are even bigger than themselves with the use of video to BECOME and create their legacy. She does this by helping them skyrocket their video confidence, supercharge their selling confidence, become a magnet to their soul-aligned clients, and make a more significant impact and income with ease and flow. Noleen also helps clients overcome perfectionism, get their transformational offers out into the world into the hands of their soul-aligned clients and master the art of taking aligned action! She founded the Video Confidence & Selling Society and Imperfectly Done to Perfectly Sold, and Noleen is known as "The Video Visibility Queen." Originally from Ireland, Noleen has lived in 5 countries (so far), including Germany, Poland, and Austria. She speaks English and German and is currently learning Italian. She loves nature and animals, has a bit of a tea addiction, and loves supporting her home province rugby team. In this interview, Noleen discusses how she became a Video Confidence and Personal Power Mentor and helps others feel confident on video and in selling their products and services. Noleen Sliney shared: 1. Her journey from working in the corporate finance industry to becoming a makeup artist and then transitioning to becoming a Video Confidence &Personal Power Mentor. 2. How to fall in love with selling and a powerful analogy to help you sell authentically. 3. Strategies to instantly boost your confidence on video. 4. What is the new leadership paradigm, and how to become a true leader in your industry? 5. Plus, so much more. Thank you so much for listening; please share the podcast with others. Check out Noleen's programs and services at Facebook: https://www.facebook.com/noleen.sliney LinkedIn: https://www.linkedin.com/in/noleen-sliney Facebook profile: https://www.facebook.com/noleen.sliney Noleen Sliney's OFFER: Noleen has a free guide for the audience. Ready to sell your offerings with ease in just a few minutes? Here's the great news - You DO NOT have to spend endless hours creating and presenting on sales calls, webinars, and free challenges to sell your incredible offerings! In this FREE guide, you'll discover three super quick and simple ways to use video to share your offers and increase sales effortlessly. Even if you have visibility blocks, don't feel confident on camera, and have fears of selling on video, you can create these within minutes and share them with your audience immediately. https://noleensliney.ck.page/3-ways-to-sell-on-video-with-ease BBR Journal & Mediation https://bit.ly/BBRJournalThank you so much for listening, please ⁠⁠follow us on Spotify⁠⁠ and share the podcast with others. #NoleenSliney #videoconfidence #personalpower #buildingbetterrelationshipsathomeandwork #relationshippodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/message Support this podcast: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/support

On this podcast episode, we have Janine Shapiro, a Personal Leadership Coach; Janine helps CEOs, established entrepreneurs, and business leaders looking to master their leadership skills and align to their purpose while running more effective businesses and living lives they love and enjoy, experiencing the fulfillment they seek. Using her psychic and healing abilities and experience, you are guided to take aligned steps to find where you are and reach where you have always wanted to be Janine Shapiro started as a qualified registered nurse, midwife, and psychiatric nurse. Her love of learning and teaching now benefits her clients. Her personal experience with health and back challenges led her to expand her healing practice using integrative, holistic healing modalities. It was through this journey that Janine discovered her psychic abilities and passion for helping women like yourself to understand the impact you have on your business and life with your thoughts, words, and feelings and transitioned into helping you achieve your next level of success through releasing your underlying fears and limiting beliefs and healing what is keeping you stuck to move forward confidently. Angela and Patti ask Janine an array of questions about Mindset Alchemy, Personal Leadership Coaching, How Intuition is different or related to Mindset, As a psychic and intuitive, and How she uses her abilities to help her clients and their relationships with others. To find out more or contact Janine about her products, services, podcast, events, and workshops: Check out Janine’s website, programs, and services at https://janinekathleen.com Thank you so much for listening, please ⁠⁠follow us on Spotify⁠⁠ and share the podcast with others.BBR Journal & Mediation https://bit.ly/BBRJournal #podcast #relationshippodcast #mindsetalchemy #buildingbetterrelationsipathomeandwork #buildingbetterrelationships #leadershipcoaching #JanineKathleen --- Send in a voice message: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/message Support this podcast: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/support

On this podcast episode, we have Janine Shapiro, a Personal Leadership Coach; Janine helps CEOs, established entrepreneurs, and business leaders looking to master their leadership skills and align to their purpose while running more effective businesses and living lives they love and enjoy, experiencing the fulfillment they seek. Using her psychic and healing abilities and experience, you are guided to take aligned steps to find where you are and reach where you have always wanted to be Janine Shapiro started as a qualified registered nurse, midwife, and psychiatric nurse. Her love of learning and teaching now benefits her clients. Her personal experience with health and back challenges led her to expand her healing practice using integrative, holistic healing modalities. It was through this journey that Janine discovered her psychic abilities and passion for helping women like yourself to understand the impact you have on your business and life with your thoughts, words, and feelings and transitioned into helping you achieve your next level of success through releasing your underlying fears and limiting beliefs and healing what is keeping you stuck to move forward confidently. Angela and Patti ask Janine an array of questions about Mindset Alchemy, Personal Leadership Coaching, How Intuition is different or related to Mindset, As a psychic and intuitive, and How she uses her abilities to help her clients and their relationships with others. To find out more or contact Janine about her products, services, podcast, events, and workshops: Check out Janine’s website, programs, and services at https://janinekathleen.com Thank you so much for listening; please share the podcast with others. BBR Journal & Mediation https://bit.ly/BBRJournal #podcast #relationshippodcast #mindsetalchemy #buildingbetterrelationsipathomeandwork #buildingbetterrelationships #leadershipcoaching #janinekathleen --- Send in a voice message: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/message Support this podcast: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/support

In this podcast episode Angela will be sharing her unexpected health journey of what happened in June 2022 to Angela which took her off from doing the podcast for several months. How it changed your outlook on life and her relationships with herself and others. What is important in life for Angela now? What did she discover after this fall from grace? BBR Journal & Mediation https://bit.ly/BBRJournalThank you so much for listening, please ⁠⁠follow us on Spotify⁠⁠ and share the podcast with others. #relationshippodcast #relationshipcoaching #anchorpodcast #relationshipsathomeandwork #FallingfromGrace #AngelaAmbrosia #BuildingBetterRelationshipsatHomeandWork #Podcast #SpotifyPodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/message Support this podcast: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/support

In this podcast episode Angela will be sharing her unexpected health journey of what happened in June 2022 to Angela which took her off from doing the podcast for several months. How it changed your outlook on life and her relationships with herself and others. What is important in life for Angela now? What did she discover after this fall from grace? BBR Journal & Mediation https://bit.ly/BBRJournal Thank you so much for listening, please ⁠⁠follow us on Spotify⁠⁠ and share the podcast with others. #relationshippodcast #relationshipcoaching #SpotifyPodcast #relationshipsathomeandwork #buildingbetterrelationshipsathomeandwork #buildingbetterrelationships #AngelaAmbrosia #FallingfromGrace --- Send in a voice message: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/message Support this podcast: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/support

In this podcast episode we have a special guest Kami Pollvogt and she will be discussing Does Intentional Creativity Build Better Relationships.  Kami did a previous guest podcast, Episode 57 called Wish You Knew Why The People In Your Life Do What They Do? Kami Pollvogt is a Transformational Life Coach, an Intentional Creativity Coach, and the founder of Change by Design; a creative personal development company that focuses on teaching, guiding, and accelerating personal change through the practice of living intentionally. She is a Certified Intentional Creativity Coach. Intentional Creativity is an approach to creating with mindfulness that she utilizes with her clients to catalyze consciousness towards self-agency. Kami is here to share about Intentional Creativity, her program Best at Being ME! and how it fits into helping you, our listening audience, to Build Better Relationships at Home and Work. For more information about Kami Pollvogt her website is www.changebydesign.life Kami has an upcoming summer workshop in 2022 called Best at Being ME! This workshop is for every woman who feels like they are in the midst of a life transition.  To learn more about her workshop go to www.changebydesign.lifeThank you so much for listening, please ⁠⁠follow us on Spotify⁠⁠ and share the podcast with others. #BuildingBetterRelationshipsatHomeandWork #IntentionalCreativity #KamiPollvogt #RelationshipPodcast #ChangeByDesign #SpotifyPodcast #Creativity --- Send in a voice message: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/message Support this podcast: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/support

In this episode - Reconnecting Relationships through Music, we have a special guest Robert Alexander. He will be sharing how to use Music for Healing, rebuild relationships with centered self and the chakras, and reconnect with others as we move through these challenging and changing times. We will share a few samples of the Chakra Collection in the podcast. Robert Alexander is an Audio Alchemist located in Southern CA. With this LifeRhythms business, he offers healing work via private sessions and designs unique personalized pieces of music to help his clients find healing away from the work they do with him. Alongside his LifeRhythms business, Robert has a label-signed music project called Evlov. His music is found on various platforms online. Robert also was the creator and host of LifeRhythms Radio; an online Radio show made to help you find relatable content that can help you create more of what you desire in your life! (1) Resonance Recordings are personalized pieces of audio that help you attract more of what is most sacred and desirable in your life - to learn more - https://liferhythms.us/customized-affirmations/ 2) To listen to the Chakra Collection Vol 1. - https://liferhythms.bandcamp.com/album/chakra-collection-vol-1 3) Music Lounge - https://liferhythms.us/music-lounge/ 4) LifeRhythms Radio - https://mercurybroadcasting.net/category/liferhythms-radio/ 5) For more information about the Genie In The Headphones - Email: robert@liferhythms.us To contact or learn more about Robert Alexander and his services and products: Email: robert@liferhythms.us Website: https://liferhythms.us/my-story/ Thank you so much for listening, please ⁠⁠follow us on Spotify⁠⁠ and share the podcast with others. #musicforbetterrelationships #liferhythms #musicaffirmations #buildingbetterrelationships #customizedaffirmations #SpotifyPodcast #CustomMusic #MusicfortheSoul --- Send in a voice message: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/message Support this podcast: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/support

This podcast topic came from a listener's request about not taking everything so personally. Why do some people or cultures make it look so easy not to take things personally and others take every little thing to heart? Is it the environment of how we are raised? Or do some people have DNA that can let things roll off their back or turn the other cheek with ease? Are some people more sensitive than others because they are empathic or highly sensitive in nature? How to overcome hurt by someone's harsh words: Remind yourself it's about them not about you at that moment.  Maybe you did something they didn’t like. What did their words really say?  Was it about the behavior?  Or something else?One tip is to watch your conditioning: What the annoyed and angry voices in your head regarding the household chores. You will hear your expectations, you may hear your parents, but you will hear the frustration of someone else not doing what you want and thinking about what should be done. This is your conditioning. So once you hear it. Simply say - ok - that’s my conditioning - it's not that this person hates me or is insulting me - or wants me dead or ignores me. This is my expectation about how things should be done. And then if you’re really angry maybe don't speak with the other person! But then think about how you could say to them what you want. But don't expect them to do it the way you want - because that may not be their conditioning!Some strategies to help deal with and not take things personally: Listen to happy, soothing, calming, or spiritual music when feelings start to surface within you. Find something fun to do to help redirect thoughts. Practice meditation and pray for "Letting Go" of things people have said.   Watch your reactions and triggers when around certain people. Become aware of those thoughts and assumptions. Reflect on why these reactions are happening and how you can release or address them? With friendships, coworkers, partners and family how has taking things personally affected these relationships?  What can I do to change it for the better Are some people more sensitive than others because they are empathic or high-sensitive in nature? Do you feel you’re Feeling too much? Feeling everything about you - you are the center of attention - are you the most important thing in a relationship? What is a relationship? A relationship is not just about you. Relationship is like a dance - two people having a tango - push-pull Not about just you and your feelings. For a meditation to help with hurt in relationships here is the video series “Choose the Relationship”. The meditations are at the end of the videos. https://youtu.be/8pN5pOfU9gM https://youtu.be/WHDk1ZhGpvU Handling Emotions https://youtu.be/d4X6DWyz0YI Building Better Relationships Journal and Meditation go to https://bit.ly/BBRJournal Thank you so much for listening, please ⁠⁠follow us on Spotify⁠⁠ and share the podcast with others. #Changing #ChangingPerspective #NotTakingEverythingPersonally #RelationshipPodcast #SpotifyPodcast #BuildingBetterRelationshipsatHomeandWork #BuildingBetterRelatinshipsatHomeandWorkPodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/message Support this podcast: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/support

In this podcast episode, Angela and Patti have a conversation about women and men in the workplace and more.   (Patti) Angela, I recently saw an Instagram Reel of a young lady from Alabama who was looking for a place to do her eyelash business and because she was a woman she was having a hard time getting a place even though her business was successful and had the money to make the rent.  She even had a male friend call and the landlords were going to rent to him but not to her.  This was shocking to me because I thought those days were gone. The link https://www.instagram.com/reel/Cbh4ClCjXkM/?utm_source=ig_web_copy_link (Patti) Do men make more money in the same position as women? YES or NO - To participate.  https://coachingforinspirationwithpatti.com/polls/ (Angela) The Gig Economy is where everyone is moving away from full-time or part-time work to casual on-call work, like an Uber driver to an Online Entrepreneur to offering services in exchange for a fixed fee - like a coach or trainer or other service provider. And women have jumped on this for thousands of years before what we have now as a way to provide for their family while also cooking, housekeeping and raising their young families. The modern gig economy is also increasing from a demand for work-life balance so women and men can have time to be with their family and not work full time hours. How can women change their mindset to feel comfortable to ask for what they are worth? Practice in the mirror asking for what you want at work. Write a script and memorize it so the words come out easy and confident. Say powerful daily affirmations for confidence and getting what you want. Get a mentor or coach to work with you on strategies to get what you want. How can we have a better balance in the workplace with men and women whether it is pay, top management, or respecting each other?   We would love to hear your comments and feedback on this question. Thank you so much for listening, please share the podcast with others and give us a 5-Star review or a clap on the Anchor podcast app so more people can find and listen to our podcast.  To work with Angela- https://dancewithangelahealing.as.me/discovermore To work with Patti  -https://www.schedulicity.com/scheduling/CFIDFQF/services To learn more or purchase the Building Better Relationships Journal and Meditation go to https://bit.ly/BBRJournal Thank you so much for listening, please ⁠⁠follow us on Spotify⁠⁠ and share the podcast with others. #relationshippodcast #buildingbetterrelationships #relationshipsatwork #betterrelationships #BetterBalancewithMenandWomeninRelationships #BetterBalancewithMenandWomenatWork #BetterBalancewithMenandWomeninBusiness --- Send in a voice message: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/message Support this podcast: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/support

Today Patti and Angela explore leadership in the workplace.  Patti is a leadership and work-life balance coach who specializes in helping Managers and Supervisors. Patti has a monthly mini-podcast called Exploring Life and Work with Patti from Chaos to Calm - This podcast is for you if you are a manager or supervisor who focused on your career for years and now wants to live a more purposeful and balanced life outside of work. These mini-podcast episodes inspire life and work strategies to maintain sanity within your busy day, from chaos to calm. Patti’s Podcast Exploring Life and Work with Patti from Chaos to Calm tackles issues that affect leaders directly.  https://anchor.fm/exploringlifeandwork. Here are some questions to ask yourself and reflect on if you’re in a leadership role or thinking about pursuing a leadership position? How do you speak to others? Do you enjoy working with others? Are you a team player? Are you willing to be accountable for other people's actions? Are you ready to hold yourself responsible for your actions, admit when you are wrong, and apologize when needed? Are you ready to give honest, constructive feedback to staff members? Are you dedicated, dependable, trustworthy, ethical, and loyal to your company and employees? How did you feel after answering these questions? Being accountable for yourself and others is not something to take lightly. There are times when mistakes happen, and you have to accept the consequences of those mistakes and not blame everyone else around you but take responsibility even when it is one of your staff members who did it. Learn from it and move on, believe me, Patti know this is hard.  We tend to overthink it and beat ourselves up when mistakes happen, but reflecting on what happened as a lesson learned helps ease the process and strengthens relationships with yourself and others. Leadership is an ongoing process of sometimes making mistakes and learning from those mistakes, and choosing not to make them again. Reflect back on your working experience with your previous bosses. What did you like about their leadership style? What did you not like? What makes a good leader? How does a good leader create leaders in others?  To work with Angela- https://dancewithangelahealing.as.me/discovermore To work with Patti  -https://www.schedulicity.com/scheduling/CFIDFQF/services To learn more or purchase the Building Better Relationships Journal and Meditation go to https://bit.ly/BBRJournal Incredible Work-Life Balance Hacks for Busy Leaders.  https://coachingforinspirationwithpatti.com/on-line-courses-by-coaching-for-inspiration-with-patti/ Thank you so much for listening, please ⁠⁠follow us on Spotify⁠⁠ and share the podcast with others. #relationships #workrelationships #leadership #leadershiprelationships #anchorpodcast #relationshippodcast #management #managers #supervisors #BecomingALeaderinWorkPlaceforBetterRelationship #BeABetterLeader #SpotifyPodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/message Support this podcast: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/support

In this unedited podcast episode, we discuss Angela's Body of Love Journey and her book Body of Love: 10 Steps to Love Yourself and Your Body - A Workbook. Link to the Workbook http://amzn.to/2o28JFB. It's been ten years since Angela wrote the Body of Love in 2012. Happy 10th Anniversary Congratulations, Angela! Today, Angela will celebrate what she has learned and so much more about the Body ten years later, and Angela is excited to share pieces of her teachings from the Body of Love and how they can help you change how you relate to the Body. Angela also discusses how different dance experiences helped shape her mindset to love her body. "The time you spend connecting to yourself and your body is how you develop and make a relationship with the reservoir of love inside of you that allows you to share that love with others." ~ Angela Ambrosia "The Body of Love is the part of you so in love with life that it is beyond the suffering you experience in love and loving others, or yourself or in being here in the world. The more you love yourself, the more you are able to be who you truly are." ~ Angela Ambrosia "The concept of "service" is stepping into loving and knowing who you are so that you no longer live a lie, and in doing so, you allow others to live their truth and step into their own loving being." ~ Angela Ambrosia  "But as you grow through life with higher principles of love, you develop ways to accept people, tolerate differences and enjoy their differences without expecting others to live according to your version of love and find creative ways for us to grow and live together." "The greatest service you can do for others is to allow them the gift of loving themselves. When people feel that you encourage this self-love in them as you allow it for yourself, they will flock to you and want to be your best friend." ~Angela Ambrosia To learn more about Angela's book Body of Love and to purchase Angela books http://amzn.to/2o28JFB We would love to hear about your Body of Love Journey. Thank you so much for listening; please share the podcast with others and give us a 5-Star review or a clap on the Anchor podcast app so more people can find and listen to this podcast. To work with Angela- https://dancewithangelahealing.as.me/discovermore. To work with Patti  -https://www.schedulicity.com/scheduling/CFIDFQF/services To learn more or purchase the Building Better Relationships Journal and Meditation, go to https://bit.ly/BBRJournal Thank you so much for listening, please ⁠⁠follow us on Spotify⁠⁠ and share the podcast with others. #Relationships #RelationshipPodcast #LovingYourBody #RelationshipCoaching #BodyofLoveBook #AngelaAmbrosia #BuildingABetterRelationshipWithYourBody #DancewithAngela --- Send in a voice message: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/message Support this podcast: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/support

Angela and Patti shared why they started Building Better Relationships at Home and Work with Angela and Patti's podcast in this bonus unedited live episode. Their vision for Building Better Relationships at Home and Work podcast, the future of relationships, and why we created the Building Better Relationships Journal and Meditation. Right now, we understand that many people are struggling with relationships. The spectrum of problems ranges from isolation, social anxiety, and feeling unloved to unsatisfying relationships to relationships full of conflict and even abuse. Patti and Angela started this podcast before the pandemic because, as a leader in the workplace, Patti saw people being taken advantage of and companies not appreciating employees. As a teacher of love and relationships, Angela saw that people weren't interested in looking at themselves and seemed to have lost the ability to find love because they didn't know how to love or accept themselves. We saw how more and more people at work and in society were becoming inconsiderate, lacking empathy, and just lost. But, most of all, we want to help our listeners have long-lasting loving relationships. Follow us on Spotify and participate in the polls and answer the questions. https://open.spotify.com/show/4rVQIdCNrMoU3gRhZsvLt9 To purchase and find out more about the journal and meditation, go to https://bit.ly/BBRJournal. To work with Angela - https://dancewithangelahealing.as.me/discovermore To work with Patti   -https://www.schedulicity.com/scheduling/CFIDFQF/services Thank you so much for listening, please ⁠⁠follow us on Spotify⁠⁠ and share the podcast with others. #podcast #relationshippodcast #buildingbetterrelationshipsathomeandwork #lastingrelationships #BetterRelationships #spotifypodcast #WhyBuildingBetterRelationshipIsOurFuture --- Send in a voice message: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/message Support this podcast: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/support

Angela and Patti shared why they started Building Better Relationships at Home and Work with Angela and Patti's podcast in this bonus unedited live episode. Their vision for Building Better Relationships at Home and Work podcast, the future of relationships, and why we created the Building Better Relationships Journal and Meditation. Right now, we understand that many people are struggling with relationships. The spectrum of problems ranges from isolation, social anxiety, and feeling unloved to unsatisfying relationships to relationships full of conflict and even abuse. Patti and Angela started this podcast before the pandemic because, as a leader in the workplace, Patti saw people being taken advantage of and companies not appreciating employees. As a teacher of love and relationships, Angela saw that people weren't interested in looking at themselves and seemed to have lost the ability to find love because they didn't know how to love or accept themselves. We saw how more and more people at work and in society were becoming inconsiderate, lacking empathy, and just lost. But, most of all, we want to help our listeners have long-lasting loving relationships. Follow us on Spotify and participate in the polls and answer the questions. https://open.spotify.com/show/4rVQIdCNrMoU3gRhZsvLt9 To purchase and find out more about the journal and meditation, go to https://bit.ly/BBRJournal. To work with Angela - https://dancewithangelahealing.as.me/discovermore To work with Patti   -https://www.schedulicity.com/scheduling/CFIDFQF/services Thank you so much for listening, please ⁠⁠follow us on Spotify⁠⁠ and share the podcast with others. #podcast #relationshippodcast #buildingbetterrelationshipsathomeandwork #lastingrelationships #SpotifyPodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/message Support this podcast: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/support

In today's episode, Angela and Patti discuss forgiving family members and hurtful words. Have you ever said something so hurtful and regretted it? The same is true for family members who have said angry, hurtful words to you. Hurting people lash out at others. Words hurt profoundly, and a lot of times are not forgotten. Speaking in anger can be dangerous for all relationships, even if it is accurate and how you are feeling at that moment in time. The damage has been created and really can't be taken back. Why do we say hurtful words? First, it's helpful to understand why people become habituated to saying hurtful things. Understanding why people say hurtful things will help you see underneath the words; the hurt the person is experiencing. Patti often says in our podcasts, "hurt people - hurt other people." Angela - What I see is that people who are hurt have no way to heal their hurt or resolve it - so they project it out - like spitting out the poison inside them - or when you spit out something that you don't like in your mouth. The thing is - it seems pretty stupid to spit out your hurt on someone else - if you want to stay friends with them. So why would we do that? Well, monkey sees - monkey do. How do you forgive? This is the hardest thing for most people. Unforgiveness is a poison on your soul and spirit. People with un-forgiveness spill it out on others, and the cycle continues down the line. Questions to journal or self reflect on: Are apologies needed to be said before healing can happen? YES or NO What if apologies never happen? What if the family member doesn't want to make amends? How will you let go and forgive without an apology? When un-forgiveness takes over your thoughts and heart, recite the Hawaiian Forgiveness Prayer Ho'oponopono" at least three or more times. First, say the person's name and then the prayer. Or you may not get a chance to apologize or get an apology; this prayer will assist in healing and forgive with a true desire to heal the relationship. I'm sorry Please forgive me I love you Thank you We would love to hear about your family dynamics and how you conquered and let go of the hurt from angry words said, whether you were saying them or being directed at you. Thank you so much for listening; please share the podcast with others and give us a 5-star review so more people can find and listen to the podcast. To work with Angela - https://dancewithangelahealing.as.me/discovermore To work with Patti   -https://www.schedulicity.com/scheduling/CFIDFQF/services To learn more or purchase the Building Better Relationships Journal and Meditation https://bit.ly/BBRJournal Thank you so much for listening, please ⁠⁠follow us on Spotify⁠⁠ and share the podcast with others. #ForgivingFamilyMembers #ForgivingFamilyMembersforAngryWords #Forgiving #ForgivingFamily #Podcast #BetterRelationships #BuildingBetterRelationships #Forgiveness #SpotifyPodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/message Support this podcast: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/support