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Father Hoods
Author: DJ EFN, KGB and Manny Digital
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© 2023 Father Hoods, LLC
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From the creators of The Drink Champs, come... insider Hip-Hop Stories, Parenting Advice and Therapy Sessions from devout Hip Hop heads. Father Hoods is a weekly podcast where DJ EFN, KGB and Manny Digital discuss being fathers and how they parent from a Hip-Hop perspective.
In their rap sessions they get into their child raising strategies, fears and joys - all while serving as each other's trusted council in figuring out how NOT to screw up being good dads. They're often joined by guests from around Hip Hop culture to share their own parental takes and lend some advice to the cause.
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This week, we’re throwing it back to 2020 with a classic Father Hoods episode that’s as raw as it gets! DJ EFN, Manny Digital, and KGB chop it up about navigating the chaos of the COVID era, from vaccines to surviving the struggles of parenting in lockdown. DJ EFN drops a hilarious potty-training fail, Manny shares how his 4-year-old daughter had grown-folk energy, and KGB breaks down secret signals to keep kids cool under pressure.
It doesn’t stop there! These dads keep it real about the wild moments, like accidentally hurting their kids, and the art of having those tough, sensitive convos with your little ones.
What You’ll Hear in This Episode:
[00:01:17] #Throwback: COVID Vaccines
[00:09:35] Parenting Accidents
[00:14:30] Sibling Squabble & Survival Tactics
[00:18:50] Potty Training Fail
[00:26:32] Tough Talks with Kids
[00:37:10] Kids & Hip Hop: The Culture Connection
Why This Pod Hits Different: This ain’t your average Dad talk—it’s the blueprint for navigating the chaos of modern fatherhood. From laughs that’ll have you rolling to raw life lessons, the Father Hoods crew brings that real, no-filter energy every time. Hit play and join the squad—Dad life just leveled up! 💥🎙️
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This week on the Father Hoods pod, we’re bringing back another classic! Join DJ EFN, Manny Digital, and KGB to tackle the real parenting challenges in today’s world. The episode kicks off with a story about a Dad flipping the script on how to handle his daughter’s bully—sparking a deep convo about school life, from the highs of socializing to the lows of peer pressure and the dynamics of how kids—boys, and girls—communicate and grow.
The Dads highlight the power of building a supportive home environment, helping kids develop self-confidence and resilience in facing life’s challenges. Wrapping up, the crew reflect on their own journeys as parents, sharing honest insights into the ever-evolving world of modern fatherhood.
What You’ll Hear in This Episode:
[00:01:17] A Dad’s Bold Move on Bullying
[00:05:21] School Socialization Pros and Cons
[00:15:59] He Said, She Said: How Kids Communicate
[00:21:35] Peer Pressure
Why This Pod Stands Out: This isn’t your typical Dad chat—it’s the playbook for surviving and thriving in today’s wild parenting game. From gut-busting laughs to uncut life lessons, the Father Hoods crew delivers real talk with that relatable, no-filter vibe. Press play and vibe with the squad—Dad life just hit a whole new level! 🎧🔥
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This week, we’re throwing it back with an episode that hits deep! KGB kicks things off with a thought-provoking question: how does growing up without a father figure shape the way you parent today? From there, the Dads get personal, with KGB sharing why being fully present for his son is his top priority, while Manny reflects on how his father’s influence gave him a deep appreciation for women.
It doesn't stop there! The crew discusses the importance of showing love to their wives in front of their kids and modeling healthy relationships. DJ EFN drops gems on how consistency is key to being a solid part of your child’s life, and they unpack how sharing a parenting vision with their spouses helps keep the family unit strong. Plus, they dive into their childhood memories of navigating tough times when their own parents weren’t seeing eye to eye.
What You’ll Hear in This Episode:
[00:01:55] Fatherless Foundation
[00:09:05] Present Dad
[00:14:47] Consistency is Key!
[00:24:15] Parenting in Sync
[00:31:12] Child of Divorce
[00:41:15] Balanced Parenting
Why This Pod is a Game-Changer: This ain’t your average Dad talk—it’s the blueprint for navigating fatherhood in today’s crazy world. From real laughs to raw life lessons, the Father Hoods crew brings that unfiltered, relatable energy every time. Hit play and roll with the squad—because Dad life just got a whole lot doper! 🎧🔥
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Back with a NEW episode! While KGB is out chasing stamps on his passport, DJ EFN and Manny Digital are back on the mics to bring you that raw, unfiltered Dad life energy! This week, the fellas dive into everything from playful petty moments with their partners to heavy-hitting reflections on life, love, and loss.
Manny’s got you covered with a story breaking down a mom’s wild encounter with the law over a parenting misstep. And it doesn’t stop there! The Dads chop it up about raising “sheltered” vs. “free-range” kids, relive their wild and carefree childhood days, and even admit to side-eyeing other parents at school (all in good humor, of course!). Whether you’re a parent in the trenches, or just here for the vibes, Father Hoods is where the culture and fatherhood collide. HIT PLAY!
What You’ll Hear in This Episode:
[00:00:57] Petty Husband Moments
[00:09:06] Empty Nesting Feels
[00:11:28] Leaving the Kids Behind
[00:18:48] Sheltered vs. ‘Free-range’
[00:28:53] Judgement Zone
[00:32:37] Cancel Culture
Why This Podcast Hits Different: This isn’t just Dad talk—it’s your guide to surviving (and thriving) in the wild world of modern fatherhood. From laughs to life lessons, the Father Hoods crew keeps it real, relatable, and always entertaining. Press play and join the movement—you’re officially part of the squad! 🎧🔥
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What’s good, fam? The Father Hoods are back with a classic throwback episode you don’t wanna miss! While Manny Digital’s out handling biz, DJ EFN and KGB take the reins for a raw and relatable convo about all things fatherhood.
From navigating the fine line between being too strict or too chill with your kids to tackling the tough convos about life and death, this episode is stacked with gems! They also dive into what it means to lead as a Dad, how we’re shaping our kids’ futures, and keeping screen time from taking over (shoutout to YouTube). Whether you’re in the trenches or gearing up for your fatherhood journey, this episode is a blueprint for leveling up your parenting game.
What You’ll Hear in This Episode:
[00:00:20] Setting boundaries vs. being flexible
[00:09:00] DJ EFN’s shift to being more open
[00:15:09] Teaching kids about life and death
[00:21:05] Balancing YouTube and screen time
[00:30:35] KGB’s son’s skating adventures
Why You Need This in Your Life: This ain’t just a podcast; it’s your manual for modern Dad life. Laugh, learn, and get inspired as the crew breaks down what it really means to father in today’s world. HIT PLAY now and roll with the Father Hoods crew! 👊🎤
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In this powerful episode of Father Hoods, DJ EFN and Manny Digital keep it real about the gritty and rewarding journey of fatherhood. They kick things off with the excitement around the second annual “Crazy Hood Day” — a Miami city proclamation honoring DJ EFN and his crew, Crazy Hood. But it’s not all celebration; the conversation dives deep as DJ EFN opens up about his struggles managing his daughter’s tantrums, while Manny shares his own challenges disciplining his youngest without dampening her voice.
As fathers committed to growth, DJ EFN and Manny dissect the cycles of generational trauma they’re breaking for their kids, sharing candid insights on how they’re working to lead by example. They tackle the big questions on parenting in a digital world, including Australia’s recently proposed social media ban for kids under 16. Could this approach change the game for parents everywhere?
Finally, Manny gives listeners a touching glimpse into his eldest daughter’s college hustle, a reminder of how fast time flies and the bittersweet moments all dads can relate to.\
In This Episode, You’ll Hear About:
[00:00:27] Celebrating “Crazy Hood Day” in Miami
[00:04:14] DJ EFN’s vulnerable take on his daughter’s tantrums
[00:08:17] Manny’s approach to discipline without stifling his youngest’s voice
[00:18:41] Breaking generational trauma cycles as fathers
[00:29:06] The impact of Australia’s social media ban for kids under 16
[00:35:24] Manny’s reflections on his eldest daughter’s college journey
Why You Should Listen: Whether you’re a father in the trenches or preparing for the journey, this episode offers real talk, hard-earned insights, and practical advice on navigating parenthood in today’s world. Hit play and join the Father Hoods crew for this essential conversation.🔗👊
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Hold up! The Father Hoods squad is back, bringing you a Halloween episode packed with laughs, Dad duties, and a dose of Dad realness! Manny Digital and KGB start things off, trading stories of Halloween parties and trick-or-treat runs. PLUS, Manny’s eldest took it next level with some makeup effects that could’ve been straight out of a horror flick! 🎃👻 Midway through, DJ EFN joins the mix, sharing the aftermath of his son’s chaotic dentist visit. Safe to say, the Dads agree—taking your kid to a legit pediatric dentist is the only way to dodge a dental disaster!
Manny keeps it raw as he breaks down the nonstop hustle of raising multiple kids. Wrapping up, the crew gets nostalgic about their go-to Halloween candy picks. From Halloween highs to the everyday Dad grind, this episode is full of gems, jokes, and fatherhood feels. Don’t sleep on it!
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Welcome to another BANGER episode of the Father Hoods Pod!
This week DJ EFN’s wife raised concerns about their daughter and whether or not they should test her for ADHD. The fellas jump into a convo on how quickly people tend to throw around mental health labels and how easy it is to jump to conclusions—especially as parents. The Dads dig deep, tackling how different their kids act at home vs. in school and the mind games behind playing “good cop, bad cop” to keep their kids on track.
Manny breaks down his struggle with his daughter sidestepping a major opportunity, while KGB brings some much-needed #Dadvice that’ll have you nodding along! Plus, the guys kick around ways to discipline with love while still leveling up as fathers. If you’re out here trying to balance being a parent and just being you, this episode is all you need to feel seen and understood!
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DJ EFN, Manny Digital, and KGB are back with a new episode of the Father Hoods pod! Manny shares a recent moment where he got heated with his son over the damn iPhone that had him lamenting his approach and the impact it had on his son. The crew keeps it 100 as they open up about handling those intense parenting moments and balancing frustration with reflection. Then, the convo takes a turn to the wild world of kids and dentist visits, sharing personal experiences with their kids’ emergency dental situations and the nerve-wracking choice of putting your kid under anesthesia. But don’t worry, there’s still room for fun—Halloween plans and a surprising shout-out to Pharrell’s Lego flick keep things lively. Get ready for a perfect mix of humor, honesty, and priceless fatherhood advice!
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This week on the Father Hoods Pod, DJ EFN, Manny Digital, and KGB get real about the ups and downs of Dad life! Manny opens up about his son feeling down at school and how they handled those big emotions. The crew dives deep into the reality that boys and men don’t always get the same emotional spotlight as girls and women. The conversation flips to some hilarious stories of "gentle parenting" struggles, inspired by a past guest, Jay Ramirez’s recent IG posts. One moment, the dads are calm and collected, and the next, they're losing it – proving that no dad is perfect, but we’re all out here trying! 😎👑
As the beats roll, the Father Hoods crew brings the convo back to hip hop – something that’s part of their DNA. They chop it up about whether introducing kids to the culture early is a win or a risk. Hip hop’s got its pros and cons, and the dads weigh in on finding that sweet spot where the music can inspire without being too much. Should you shield your kids from it, or let them vibe out? They keep it real, offering a fresh perspective on how to balance that hip hop influence in their kids’ lives while keeping it positive. Don’t miss this episode! 🎧
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This week on the Father Hoods Podcast: DJ EFN and Manny Digital are back in the booth! They have some fun with AI, testing out an AI voice app and imagining a future where tech runs wild! The convo gets real as they talk about how hard it’ll be to tell what’s real from what’s fake with AI leveling up. Manny’s got his youngest stepping into her first experience playing basketball, but the real show is how sarcastic she gets while her older sister tries to coach her—straight comedy!
Then it’s time to talk hustle—these Dads break down how they intend to set their kids up financially without letting guilt creep in if their intentions don’t pan out the way they hope. DJ EFN drops a gem from his Drink Champs vault, spreading knowledge from Ryan Leslie on how good credit is the real cheat code. Manny ain't slacking either, flexin’ how his eldest is already on her way to taking advantage of the financial literacy she is being taught in high school.
Whether it's AI, credit scores, or kids’ futures, the crew keeps it real and always about leveling up. TUNE IN! 🔥🔥🔥
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The Father Hoods gang is back with more heat!🔥 Join your fave podcasting Dads DJ EFN, Manny Digital, and KGB as they share their latest adventures in fatherhood. DJ EFN shares the challenge of disciplining his daughter after she cut another kid’s backpack strap! 😳
The trio dives into the importance of showing up for their kids at school events, especially since Dads don’t typically. You want to miss the gems dropped around teaching their kids responsibility, gratitude, and handling life’s curveballs. Manny also shares insights from his daughter’s college visits and how a finance class is shifting her outlook on the future. Packed with laughs, wisdom, and real dad talk, this episode is a must-listen for every Dad out there!
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Your favorite Father Hoods are back! DJ EFN and Manny Digital hit the mics for a real convo on everything from school life to life lessons. They break down how their kids navigate new schools while reflecting on their own school journeys—Manny’s college days as a major turning point, and DJ EFN’s take on how the school environment plays a big role in student success. Plus, they rap about student loans and the impact they have on today’s generation.
But that’s not all—the convo gets deep when Manny opens up about the struggles of shutting down FlyDad, battling self-doubt, and the lessons he’s learned along the way, but DJ EFN hits him with some solid words of wisdom. This episode is packed with real talk, dad reflections, and all the motivation you need. Hit play, and catch these bars of fatherhood knowledge!
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In this throwback episode of the Father Hoods Pod, Manny Digital and DJ EFN take us back to when they were choppin' it up about navigating fatherhood in a constantly moving and changing world. They break down their takes on cancel culture, sharing how they handle this new-age phenomenon while raising kids who are curious about everything. The conversation gets real as they get into talking with their little ones about the future and how to keep them grounded, especially when it comes to tough topics—like alcohol.
These Dads are never shy about keepin' it 100, so tune in as they reflect on what it means to raise kids in this wild era, where everything from media to the streets is throwin' new challenges their way! It’s a throwback with some real-talk moments that still hit home today. TAP IN!
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The Father Hoods are back, and they’re bringing that heat! DJ EFN, Manny Digital, and KGB kick things off by sharing their personal stories of getting their kids through that first big day of preschool—tantrums, new routines, and the whole struggle of adjusting to a new world. DJ EFN also breaks down his 4 y/o son’s first steps into jiujitsu, from handling fear and shyness to dealing with kids of all sizes in class, and how private lessons might be the secret sauce before jumping into group activities.
The crew also chops it up about the pros and cons of keeping kids on a structured path versus letting them explore with free-range play. Laughter, real moments, and gems are all over this one—hit play and catch the vibes!
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Welcome to another throwback edition of the Father Hoods Pod, where your boys DJ EFN, Manny Digital, and KGB chop it up with none other than one of your favorite music video/film directors Michael Garcia!
Remember when we caught up with Michael? He broke down how he used his MTV Video Music Award nomination as a teachable moment for his daughter, proving that you can conquer anything if you set your mind to it. Michael didn’t hold back—he shared the real about the sacrifices and struggles he faced as a separated father hustling to make it while still showing up strong in his daughter's life.
And who could forget when Cardi B and Megan Thee Stallion dropped "WAP"? We had to dive into that and see what the fuss was all about. Hit play and vibe with us! 🔥
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🚨 New Episode Alert! 🚨
The Father Hoods are back with a new HOT ONE! DJ EFN, Manny Digital, and KGB are in the mix, breaking down the highs and lows of #DadLife. From the deep conversation of us Dads passing away, to wild reactions on Robert De Niro becoming a new dad at 80—these Dads are keeping it 100!
The squad also dishes on road trip drama, DJ EFN catching heat from his wife over how he treats one of his co-hosts, and how his kids rocked their first week back at school.
Don’t sleep on it—HIT PLAY NOW! 🔥
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What’s good, fam? The Father Hoods are back at it again with a fresh episode, bringing that dope Dad energy from DJ EFN and Manny Digital!
This week, they’re serving up stories you don’t want to miss. DJ EFN kicks it off with the kids’ first day of school, and the fellas swap some wild stories from their school bus days—then flip the script on how it all stacks up against today’s world. Plus, Manny gets caught up when he
calls his daughter a liar, leading to a next-level heart-to-heart.
Press play and hear what fatherhood sounds like for these guys!
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Ever had to watch your kid get punked? The Notorious KGB relives a tough moment that hit him deep, and we’re breaking it all down in this throwback episode together with your favorite podcasting Dads, DJ EFN, and Manny Digital!! But that’s not all—what if the tables were turned and your kid did the bullying? We dive into the complexities of both sides of the coin.
And to make this episode even more fire, we’ve got the homie Vincent Lambino from Warner Music in the building. He’s sharing his own fatherhood stories and unpacking the unique challenges of raising a multicultural family in today’s world. You don’t want to miss this Hip Hop-flavored THROWBACK on fatherhood's real struggles and triumphs.
Tap in and vibe with us!
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Back with a banger!
Welcome to the Farther Hoods Pod, where hosts DJ EFN, KGB, and Manny Digital drop knowledge on the real deal of modern fatherhood! In this sizzling episode, they chat with TheShadeRoom.com's money man, Josh Ott. He shares truths about big family life, including a wild story about one of his kids getting bit by a dog. They also discuss how men control their emotions to avoid trouble and how sports shape young minds. Join them as they dive into the highs and lows of raising kids and managing a mixed-race household.
Take your seats and tune in!
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