Mental Illness Mental Brilliance

49 Episodes

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E49- The End

2018-12-2108:42

Thank you for exploring mental health with me! Visit Te-Erika.com to follow me to my next adventure! --- Support this podcast: https://podcasters.spotify.com/pod/show/te-erika-patterson/support

E48- Motivate Yourself

2018-12-1819:57

Feeling a little disheartened by my lack of progress so I decide to motivate myself. --- Support this podcast: https://podcasters.spotify.com/pod/show/te-erika-patterson/support

E47- Am I Open To Love?

2018-12-1827:42

Seems like I have been blocking love from my life lately. Is there ever a good reason for that? --- Support this podcast: https://podcasters.spotify.com/pod/show/te-erika-patterson/support

E46- She’s Teaching Me About Love

2018-12-1510:25

I have a friend I have nothing in common with. Loving her is easy but conversation is not. --- Support this podcast: https://podcasters.spotify.com/pod/show/te-erika-patterson/support

E45- Overtime On My Couch

2018-12-1421:04

All of this pushing for my goals is driving me crazy. Breaking down today. --- Support this podcast: https://podcasters.spotify.com/pod/show/te-erika-patterson/support

E44- I’m So Delusional

2018-12-1414:15

My reality may not be as great as my life in my head but that’s okay. --- Support this podcast: https://podcasters.spotify.com/pod/show/te-erika-patterson/support

E43- I’m Stuck On This Planet

2018-12-0512:52

I can’t get off this planet and it’s so lonely here. --- Support this podcast: https://podcasters.spotify.com/pod/show/te-erika-patterson/support

E42- When I’m Out Of Control

2018-12-0117:28

I have a standard for excellence which isn’t always a good thing. --- Support this podcast: https://podcasters.spotify.com/pod/show/te-erika-patterson/support

E41- Mental Illness is Normal for Me

2018-11-3010:43

Accepting that every part of my life is normal for me, including mental illness. And it’s okay. --- Support this podcast: https://podcasters.spotify.com/pod/show/te-erika-patterson/support

E40- Mommy’s Mentally Ill

2018-11-3016:29

My kids help me through my mental health issues. Everything turned out just fine. --- Support this podcast: https://podcasters.spotify.com/pod/show/te-erika-patterson/support

E39- I’m So Obsessive

2018-11-2910:49

Excessive. Obsessive. Crazed. All adds up to one accomplished woman. --- Support this podcast: https://podcasters.spotify.com/pod/show/te-erika-patterson/support

E38- So Angry With My Past

2018-11-2520:28

After reading Michelle Obama’s memoir I am even angrier with my past. --- Support this podcast: https://podcasters.spotify.com/pod/show/te-erika-patterson/support

E37- Here Comes My Peace

2018-11-2326:15

I stopped focusing on my mental health issues and I found my peace in an unlikely place. --- Support this podcast: https://podcasters.spotify.com/pod/show/te-erika-patterson/support

E36- I’m Not Suicidal But...

2018-11-1813:43

I am not suicidal but I have an interesting appreciation for death. --- Support this podcast: https://podcasters.spotify.com/pod/show/te-erika-patterson/support

E35- Does Your Mental Illness Define You?

2018-11-1307:21

You get to decide if your mental illness defines you? --- Support this podcast: https://podcasters.spotify.com/pod/show/te-erika-patterson/support

E34- Is My Mental Brilliance Standing in the Way of My Success?

2018-11-1308:04

I’m wondering if my mental brilliance is standing in the way of my success. --- Support this podcast: https://podcasters.spotify.com/pod/show/te-erika-patterson/support

E33- 5 Mental Illnesses Every Great Leader Needs

2018-11-0807:53

How can a mental disorder help you on your path to greatness? Listen to 5 mental illnesses every great leader needs. --- Support this podcast: https://podcasters.spotify.com/pod/show/te-erika-patterson/support

E32- Considering Suicide

2018-11-0522:06

Going through a depressive episode at the moment. Trying to think of reasons to live. --- Support this podcast: https://podcasters.spotify.com/pod/show/te-erika-patterson/support

E31- She Uses Hypnosis to Treat Mental Health Issues

2018-11-0114:10

Michelle Dowell-Vest is a Clinical Hypnosis who says hypnosis is a viable treatment for mental health issues. --- Support this podcast: https://podcasters.spotify.com/pod/show/te-erika-patterson/support

E30- Accepting the Pattern of Your Mental Illness

2018-10-3012:46

It’s that time of month again. The time when depression hits but I won’t let it overwhelm me. I know the pattern. --- Support this podcast: https://podcasters.spotify.com/pod/show/te-erika-patterson/support

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