DiscoverBetween the Reps with Brooke Ence & Jeanna Cianciarulo
Between the Reps with Brooke Ence & Jeanna Cianciarulo
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Between the Reps with Brooke Ence & Jeanna Cianciarulo

Author: Studio 71

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Brooke Ence has built an incredible career; from becoming an elite athlete in the CrossFit world to playing an Amazonian warrior in epic films like Wonder Woman, there’s nothing she can’t do. Along with co-host Jeanna Cianciarulo, Brooke will do a deep-dive into a variety of health, fitness, and lifestyle topics every week, complete challenges, and answer questions from her fans.
46 Episodes
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If you've ever wondered what the heck microdermabrasion is, you're about to get schooled. Additionally, Jeanna offers her advice on how to fit wine into strict diet/fitness programs, which is of utmost importance as the holidays are almost upon us.  Send us emails at: betweenthereps@gmail.comFor more Brooke on Insta: @brookeenceFor more Jeanna on Insta: @jeanna_cianciaruloLearn more about your ad choices. Visit megaphone.fm/adchoices
Brooke Turns 30!

Brooke Turns 30!

2019-08-1300:45:006

Tales of debauchery, shenanigans, and tattoos await in this week's crazy episode. Brooke & Jeanna's friend Katie joins in the fun to pitch an insane reality TV show idea that absolutely needs to be made.  Send us emails at: betweenthereps@gmail.comFor more Brooke on Insta: @brookeenceFor more Jeanna on Insta: @jeanna_cianciaruloLearn more about your ad choices. Visit megaphone.fm/adchoices
Brady Bell, the founder, CEO, & visionary of Pure Spectrum CBD, sits down with Brooke and Jeanna to discuss the amazing benefits of CBD oil, how it can help athletes deal with pain, and how it differs from THC.  For more about Pure Spectrum CBD:  https://www.purespectrumcbd.com/Send us emails at: betweenthereps@gmail.comFor more Brooke on Insta: @brookeenceFor more Jeanna on Insta: @jeanna_cianciaruloLearn more about your ad choices. Visit megaphone.fm/adchoices
After years of devastating injuries, recovering from surgery, and non-stop rehabilitation, Brooke Ence is back! Brooke makes her triumphant return to this year's CrossFit Games, starting on August 1st. She and Jeanna discuss all the myriad changes coming to the games this year, as well as the crazy rings athletes had to jump through simply to qualify.Send us emails at: betweenthereps@gmail.comFor more Brooke on Insta: @brookeenceFor more Jeanna on Insta: @jeanna_cianciaruloLearn more about your ad choices. Visit megaphone.fm/adchoices
Phobias. Fears. Terrors. We may call them different things, but they are no less horrifying to the afflicted person. In this special Ask Us Anything episode, Brooke and Jeanna talk about all the crazy things they fear on a daily basis, as well as their biggest pet peeves.This episode is sponsored by Native Deodorant. For 20% off your first purchase, visit www.nativedeodorant.com and use promo code REPS during checkout!Send us emails at: betweenthereps@gmail.comFor more Brooke on Insta: @brookeenceFor more Jeanna on Insta: @jeanna_cianciaruloLearn more about your ad choices. Visit megaphone.fm/adchoices
Squats. Everyone tries them, but hardly anyone does them correctly. Today, Brooke and Jeanna take a deep-dive into every type of squat you could imagine. It's the summer of squats!For more Brooke on Insta: @brookeenceFor more Jeanna on Insta: @jeanna_cianciaruloLearn more about your ad choices. Visit megaphone.fm/adchoices
Between the Reps is getting spiritual as f*ck this week with mindfulness facilitator Joseph Clements, who also happens to be Jeanna's brother-in-law!  Addiction, meditation, and forgiveness are all part of this amazing episode. Also, don't forget to also check out Joe's Buddhist punk band, "The Deathless".For more Joseph on Insta: @_joe.clements_For more Brooke on Insta: @brookeenceFor more Jeanna on Insta: @jeanna_cianciaruloLearn more about your ad choices. Visit megaphone.fm/adchoices
Between the Reps is on-location this week at Verve Coffee Roasters in Palo Alto, CA! Brooke and Jeanna discuss the finer points of coffee with Verve founder Colby Barr. For more Brooke on Insta: @brookeenceFor more Jeanna on Insta: @jeanna_cianciaruloLearn more about your ad choices. Visit megaphone.fm/adchoices
Talking About SEX

Talking About SEX

2019-06-2500:47:557

Brooke and Jeanna talk about sex and how to talk about sex. Seriously, there's lots of sex talk on this episode. And then it's listener Q&A time!For more Brooke on Insta: @brookeenceFor more Jeanna on Insta: @jeanna_cianciaruloLearn more about your ad choices. Visit megaphone.fm/adchoices
Brooke and Jeanna tell several stories of IUDs, epic cramps, hot-tub bacteria, and more harrowing tales of the vajayjay...For more Brooke on Insta: @brookeenceFor more Jeanna on Insta: @jeanna_cianciaruloLearn more about your ad choices. Visit megaphone.fm/adchoices
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Comments (96)

Jennifer Rau

This Podcast was so Helpful!! Thank You

Aug 12th
Reply

Cassandra Collins

Jennifer Rau 👍👍

Aug 13th
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K G

I've been sober since 2013 and still so irritable. gonna try this. thnku

Jul 9th
Reply

Aimee Jenks

love this! Dr. Ruth is an amazing woman. thank you for keeping it positive and real

Jun 26th
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Julia Damberger

anyone else find the sound really weird? like it fades in and out in such a way that it's just noticable enough to be annoying?

Jun 26th
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Julie Hazzard

omgosh!! I love you guys!!!

Jun 21st
Reply

Susan Renna

never mind I just heard it lol you were at DLB's place lol

Jun 20th
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Susan Renna

what part of Pa?? I live in Scranton lol

Jun 20th
Reply

Troy Jennings

Love these ladies!

Jun 11th
Reply

Jessica Wilhelm

Did anyone else think Brooke's mom was making a joke parodying Kim losing her earring in the ocean at first? 😂

May 8th
Reply

Deborah Hallows

Firstly I just want to say thank you for keeping me entertained on nightshift!

Apr 17th
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Deborah Hallows

Deborah Hallows The Diva cup—- well I recently purchased a ‘hello cup’ which comes in three sizes, teenager medium and large. The first time I used it I didn’t get the seal quiet right and had some leakage... nothing like what you experienced. But I found the hello cup is quiet a strong silicone and doesn’t quiet pop out when inserted with the fold so I just found a different way to put it in that gave me a complete seal. You kinda just have to feel around to make sure it’s not still folded. They also reckon when pulling it out to pinch the bottom to break the seal, but I just pull it till it pops hahaha. I am lucky though I don’t suffer much I’m not heavy bleeder so I don’t get much collection in the cup. Even after a 12.5 hour shift at work. Definitely give it another shot, you might be the kind of person that has to empty it more regularly.

Apr 17th
Reply

Katie McKeon

FYI Jeanna is super hard to hear with her calling in.

Apr 17th
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Vicky B

Generally love the show but it's hard to listen when Jenna and Brooke are in different locations. Sound quality is just not that great.

Apr 17th
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Amin Anderson

Your anniversary is my birthday Brooke! 😆

Apr 2nd
Reply

Henni Aarse

I love this potcast. You two Are amazing and helpfull. I have only know „CrossFit“ since two weeks ago but i love the Spirit of it. I am from Germany so please excuse my writing. Lisining to english is for me okay, but Write or speak isn‘t.

Mar 28th
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Amin Anderson

This was super helpful, thank you gals for going over equipment yays and nays.

Mar 22nd
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Rachel Rema

I love the podcast! It has been so fun to learn and also spend more time with you guys. If you didn't know, you're hilarious. Brooke, I want to know what kind of sunscreen you use? And also, do you have a favorite brand of deodorant?

Mar 20th
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Cayla Marie

My favorite podcast. Hands down. When people say they want to lift but don’t want to look like Brooke I get so annoyed. Give Brooke some fuckin credit. She worked hard to get that bod. Your half ass curls aren’t going to get you anywhere KAREN. Go drink wine with the other housewives and leave CrossFit women alone.

Feb 27th
Reply

A Z

I'm not into fitness nor am I a girl so this podcast really isn't for me but after hearing one episode I loved it! keep up the good work you guys are awesome! 👍

Feb 24th
Reply

anuraag vaddi

I like the fact that money is spoken about so openly in this

Feb 13th
Reply

Tyler Crew

say it with me: ay-men-or-ree-a 😂

Feb 6th
Reply
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