DiscoverBetween the Reps with Brooke Ence & Jeanna Cianciarulo
Between the Reps with Brooke Ence & Jeanna Cianciarulo
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Between the Reps with Brooke Ence & Jeanna Cianciarulo

Author: Brooke Ence & Jeanna Cianciarulo and Castbox & Studio 71

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Brooke Ence has built an incredible career; from becoming an elite athlete in the CrossFit world to playing an Amazonian warrior in epic films like Wonder Woman, there’s nothing she can’t do. Along with co-host Jeanna Cianciarulo, Brooke will do a deep-dive into a variety of health, fitness, and lifestyle topics every week, complete challenges, and answer questions from her fans.
33 Episodes
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With the beginning of summer just days away, Brooke and Jeanna discuss the finer points of fitness retreats, seminars, and camps. Whether you need to drop a few pounds for a wedding or just want to experience summer camp as an adult, this episode has you covered!For more Brooke on Insta: @brookeenceFor more Jeanna on Insta: @jeanna_cianciaruloLearn more about your ad choices. Visit megaphone.fm/adchoices
It's Jeanna's birthday! Brooke and Jeanna cover their celebratory shenanigans before shifting to the always-relatable topic of nightmare ride-share stories. Uber Farts, anyone?Learn more about your ad choices. Visit megaphone.fm/adchoices
It's Prom Season!

It's Prom Season!

2019-05-0700:54:57

As millions of kids go shopping for dresses, cummerbunds, and corsages, Brooke and Jeanna revisit their own prom experiences with special guest Lauren Ence! Brooke's Mom even dials in to reminisce about Brooke's prom!  Learn more about your ad choices. Visit megaphone.fm/adchoices
Dust Storms & Red Carpets

Dust Storms & Red Carpets

2019-04-3000:41:57

From the desert to the middle of star-studded Los Angeles, Brooke takes us on a ride through her crazy life, including dust storms, hipsters, paparazzi, and red carpets!Learn more about your ad choices. Visit megaphone.fm/adchoices
With Coachella 2019 just wrapped, get a peak behind the scenes with the tour manager of DJ Dillon Francis, Mike Finn! Brooke and Jeanna's friend Katie Hund also joins in the fun! (www.wylieweddings.com)Learn more about your ad choices. Visit megaphone.fm/adchoices
Brooke and Jeanna interview director, host, stuntman, and professional parkour athlete Jesse La Flair!  Stories of gnarly injuries and international adventures await! Learn more about your ad choices. Visit megaphone.fm/adchoices
Jeanna has been waiting for her foot to finally heal, and Brooke has been busy filming in Hollywood, traveling a ton, and living out of her suitcase. This episode is all about catching up with Brooke and Jeanna!Learn more about your ad choices. Visit megaphone.fm/adchoices
Special guest Mariah Moore (@mariah.moore), co-director of such films as "Fittest on Earth" and "The Redeemed and the Dominant", joins us via phone to talk all things CrossFit! She was both the first female senior producer and youngest producer ever at CrossFit, Inc. Trust us. This woman is truly a BAB (Bad-Ass-B*tch)!Learn more about your ad choices. Visit megaphone.fm/adchoices
Special guest Daniel Jahangard (@danieljcrossfit) joins Brooke and Jeanna for a spirited discussion about the Healthy Habits class he created, the future of CrossFit, and the smooth jazz vocal-improvisation stylings of none other than the coolest of cats, Jeanna  Cianciarulo. Learn more about your ad choices. Visit megaphone.fm/adchoices
Recorded using Brooke's new podcast recording toy, this episode is all about Brooke's experience at the CrossFit 19.4! That being said, Brooke and Jeanna also use lots of ridiculous sound effects and talk about a case of severe forehead grossness.  Learn more about your ad choices. Visit megaphone.fm/adchoices
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Comments (87)

Jessica Wilhelm

Did anyone else think Brooke's mom was making a joke parodying Kim losing her earring in the ocean at first? 😂

May 8th
Reply

Deborah Hallows

Firstly I just want to say thank you for keeping me entertained on nightshift!

Apr 17th
Reply

Deborah Hallows

Deborah Hallows The Diva cup—- well I recently purchased a ‘hello cup’ which comes in three sizes, teenager medium and large. The first time I used it I didn’t get the seal quiet right and had some leakage... nothing like what you experienced. But I found the hello cup is quiet a strong silicone and doesn’t quiet pop out when inserted with the fold so I just found a different way to put it in that gave me a complete seal. You kinda just have to feel around to make sure it’s not still folded. They also reckon when pulling it out to pinch the bottom to break the seal, but I just pull it till it pops hahaha. I am lucky though I don’t suffer much I’m not heavy bleeder so I don’t get much collection in the cup. Even after a 12.5 hour shift at work. Definitely give it another shot, you might be the kind of person that has to empty it more regularly.

Apr 17th
Reply

Katie McKeon

FYI Jeanna is super hard to hear with her calling in.

Apr 17th
Reply

Vicky B

Generally love the show but it's hard to listen when Jenna and Brooke are in different locations. Sound quality is just not that great.

Apr 17th
Reply

Amin Anderson

Your anniversary is my birthday Brooke! 😆

Apr 2nd
Reply

Henni Aarse

I love this potcast. You two Are amazing and helpfull. I have only know „CrossFit“ since two weeks ago but i love the Spirit of it. I am from Germany so please excuse my writing. Lisining to english is for me okay, but Write or speak isn‘t.

Mar 28th
Reply

Amin Anderson

This was super helpful, thank you gals for going over equipment yays and nays.

Mar 22nd
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Rachel Rema

I love the podcast! It has been so fun to learn and also spend more time with you guys. If you didn't know, you're hilarious. Brooke, I want to know what kind of sunscreen you use? And also, do you have a favorite brand of deodorant?

Mar 20th
Reply

Cayla Marie

My favorite podcast. Hands down. When people say they want to lift but don’t want to look like Brooke I get so annoyed. Give Brooke some fuckin credit. She worked hard to get that bod. Your half ass curls aren’t going to get you anywhere KAREN. Go drink wine with the other housewives and leave CrossFit women alone.

Feb 27th
Reply

A Z

I'm not into fitness nor am I a girl so this podcast really isn't for me but after hearing one episode I loved it! keep up the good work you guys are awesome! 👍

Feb 24th
Reply

anuraag vaddi

I like the fact that money is spoken about so openly in this

Feb 13th
Reply

Tyler Crew

say it with me: ay-men-or-ree-a 😂

Feb 6th
Reply

Janice Fae

why does this keep showing up on my screen when I didn't ask for it?

Jan 23rd
Reply

D Carmona-Raya

Janice Fae lol I'm having some problems dont know how to stop it.

Jan 27th
Reply

Rob Cruickshank

Totally get the comments on injuries, training as workout vs. training as a games athlete We have a member at our box in her mid 70s and she’s a blast to work out with!!!

Jan 22nd
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Michael Ray Burkett

XD

Jan 22nd
Reply

Hannah Wilkinson

I'm a bit late to this episode & really enjoyed it! - but I listened while running in a sports bra that I think was originally designed for Houdini to try and get out of - maybe you could get your mum to answer some questions about reductions for the gals who are thinking of that. X

Jan 19th
Reply

BuffDogLover

Tried a Barry's class when they did a pop up at a hotel here. It was fun but not a true representation as there was no cardio equipment. I have belonged to a CF gym but definitely feel like I need a regular gym membership to go along with it. Just can't beat the options that you have at a regular gym IMO!

Jan 18th
Reply

G Scott

What you guys failed to even mention is some of the science behind youthful appearance. Some ethnicities have higher levels of melanin within their cells and THEREFORE age alot better. Also genetically speaking some races store more fat in their hips and butt. Therefore NATURALLY (without plastic surgery) have "bigbutts" Just for the record, big butts are considered a "fad" by most caucasians in america. to people of color "hip to waist" ratio, i.e. Big butts have always preferred amd NATURALLY GROWN Look up Sara Baartman, from 18th century. These things have long been recorded in history..

Jan 14th
Reply

BuffDogLover

Soul Cycle just came to Vegas. I've tried rhythmic cycle a couple times using my Classpass membership but I just can't get into it. I can relate to Gina on this one. Think I've been doing traditional cycle too long and I'm definitely not paying those prices 😂

Dec 19th
Reply

Julie Scott Hoover

How do we post questions for Brooke and Jeanna? Can we just post them here?

Dec 10th
Reply
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