DiscoverGet Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach
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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach
Author: Gerryl Krilic - NBC-HWC
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© Gerryl Krilic - NBC-HWC
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Located in Frisco, TEXAS | Your PreDiabetes Health Coach Resource
We help people Get, Be and Stay WELL-
Connect with Coach Gerryl @ www.friscofitcity.com
Lifestyle Nutrition | Healthy Aging | Diabetes Prevention for all Ages and Stages
Board Certified Health and Wellness Coach Provider- practicing in Frisco TX.
Diabetes Prevention Access for All Peoples |* YMCA Community Health Partner * CDC Certified Provider
Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support
We help people Get, Be and Stay WELL-
Connect with Coach Gerryl @ www.friscofitcity.com
Lifestyle Nutrition | Healthy Aging | Diabetes Prevention for all Ages and Stages
Board Certified Health and Wellness Coach Provider- practicing in Frisco TX.
Diabetes Prevention Access for All Peoples |* YMCA Community Health Partner * CDC Certified Provider
Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support
450 Episodes
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Learn how you can prevent and reverse pre-diabetes at any age and stage of life @ FriscoFITcity.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message
Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support
Health coach mini sessions and tools for building a resiliency and creating space for ATTITUDE. #friscofitcity #HillCollegeHWP
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Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message
Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support
#HillCollegeHWP #friscofitcity.com free diabetes prevention resources and health coach support here on the podcast.
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Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message
Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support
#HillCollegeHWP #friscofitcity.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message
Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support
On defense of omnivores. And what all healthy eating patterns have in common #HillCollegeHWP #friscofitcity
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Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message
Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support
ated in Frisco, TEXAS
Your PreDiabetes Health Coach |
Are you at RISK? Take the risk test HERE
A few Motivational Minutes each week to Educate, Motivate, and Empower YOU to EAT Well, MOVE more, LIVE better and MIND your matters
Connect with Coach Gerryl @ www.friscofitcity.com
Prevention is Healthcare: Lifestyle Nutrition | Healthy Aging | Diabetes Prevention for all Ages and Stages
Board Certified Health and Wellness Coach | Evidenced Based Practice| HIPAA Compliant- TeleHealth from Frisco TX. Recognized CDC Diabetes Prevention Program Provider. Online and Distance Learning
#friscofitcity #Livelovetri #wholefoodhealth
#REALfoodNutrition #NBCHWC #preventT2D #eatMOREplants
#FriscoHealthCoach #prediabeteshealthcoach
#EATWellBeWell
Contact us @
www.friscofitcity.com
Gerryl Krilic NBC-HWC
Board Certified Health and Wellness Coach
Health Coaching Services fwww.FriscoFITCity.com for Work, Life and PLAY…
---
Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message
Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support
ated in Frisco, TEXAS
Your PreDiabetes Health Coach |
Are you at RISK? Take the risk test HERE
A few Motivational Minutes each week to Educate, Motivate, and Empower YOU to EAT Well, MOVE more, LIVE better and MIND your matters
Connect with Coach Gerryl @ www.friscofitcity.com
Prevention is Healthcare: Lifestyle Nutrition | Healthy Aging | Diabetes Prevention for all Ages and Stages
Board Certified Health and Wellness Coach | Evidenced Based Practice| HIPAA Compliant- TeleHealth from Frisco TX. Recognized CDC Diabetes Prevention Program Provider. Online and Distance Learning
#friscofitcity #Livelovetri #wholefoodhealth
#REALfoodNutrition #NBCHWC #preventT2D #eatMOREplants
#FriscoHealthCoach #prediabeteshealthcoach
#EATWellBeWell
Contact us @
www.friscofitcity.com
Gerryl Krilic NBC-HWC
Board Certified Health and Wellness Coach
Health Coaching Services fwww.FriscoFITCity.com for Work, Life and PLAY…
---
Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message
Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support
ated in Frisco, TEXAS
Your PreDiabetes Health Coach |
Are you at RISK? Take the risk test HERE
A few Motivational Minutes each week to Educate, Motivate, and Empower YOU to EAT Well, MOVE more, LIVE better and MIND your matters
Connect with Coach Gerryl @ www.friscofitcity.com
Prevention is Healthcare: Lifestyle Nutrition | Healthy Aging | Diabetes Prevention for all Ages and Stages
Board Certified Health and Wellness Coach | Evidenced Based Practice| HIPAA Compliant- TeleHealth from Frisco TX. Recognized CDC Diabetes Prevention Program Provider. Online and Distance Learning
#friscofitcity #Livelovetri #wholefoodhealth
#REALfoodNutrition #NBCHWC #preventT2D #eatMOREplants
#FriscoHealthCoach #prediabeteshealthcoach
#EATWellBeWell
Contact us @
www.friscofitcity.com
Gerryl Krilic NBC-HWC
Board Certified Health and Wellness Coach
Health Coaching Services fwww.FriscoFITCity.com for Work, Life and PLAY…
---
Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message
Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support
Join our Diabetes Prevention Program at www.friscofitcity.com. FREE Resources to help you Get, Stay and Be Well!
located in Frisco, TEXAS
Are you at RISK? Take the risk test HERE
A few Motivational Minutes each week to Educate, Motivate, and Empower YOU to EAT Well, MOVE more, LIVE better and MIND your matters
Connect with Coach Gerryl @ www.friscofitcity.com
Prevention is Healthcare: Lifestyle Nutrition | Healthy Aging | Diabetes Prevention for all Ages and Stages
Board Certified Health and Wellness Coach | Evidenced Based Practice| Recognized CDC Diabetes Prevention Program Provider. Online and Distance Learning
Gerryl Krilic NBC-HWC
Board Certified Health and Wellness Coach
---
Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message
Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support
Join our Diabetes Prevention Program at www.friscofitcity.com. FREE Resources to help you Get, Stay and Be Well!
located in Frisco, TEXAS
Are you at RISK? Take the risk test HERE
A few Motivational Minutes each week to Educate, Motivate, and Empower YOU to EAT Well, MOVE more, LIVE better and MIND your matters
Connect with Coach Gerryl @ www.friscofitcity.com
Prevention is Healthcare: Lifestyle Nutrition | Healthy Aging | Diabetes Prevention for all Ages and Stages
Board Certified Health and Wellness Coach | Evidenced Based Practice| Recognized CDC Diabetes Prevention Program Provider. Online and Distance Learning
Gerryl Krilic NBC-HWC
Board Certified Health and Wellness Coach
---
Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message
Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support
Join our Diabetes Prevention Program at www.friscofitcity.com. FREE Resources to help you Get, Stay and Be Well!
located in Frisco, TEXAS
Are you at RISK? Take the risk test HERE
A few Motivational Minutes each week to Educate, Motivate, and Empower YOU to EAT Well, MOVE more, LIVE better and MIND your matters
Connect with Coach Gerryl @ www.friscofitcity.com
Prevention is Healthcare: Lifestyle Nutrition | Healthy Aging | Diabetes Prevention for all Ages and Stages
Board Certified Health and Wellness Coach | Evidenced Based Practice| Recognized CDC Diabetes Prevention Program Provider. Online and Distance Learning
Gerryl Krilic NBC-HWC
Board Certified Health and Wellness Coach
---
Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message
Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support
Join our Diabetes Prevention Program at www.friscofitcity.com. FREE Resources to help you Get, Stay and Be Well!
located in Frisco, TEXAS
Are you at RISK? Take the risk test HERE
A few Motivational Minutes each week to Educate, Motivate, and Empower YOU to EAT Well, MOVE more, LIVE better and MIND your matters
Connect with Coach Gerryl @ www.friscofitcity.com
Prevention is Healthcare: Lifestyle Nutrition | Healthy Aging | Diabetes Prevention for all Ages and Stages
Board Certified Health and Wellness Coach | Evidenced Based Practice| Recognized CDC Diabetes Prevention Program Provider. Online and Distance Learning
Gerryl Krilic NBC-HWC
Board Certified Health and Wellness Coach
---
Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message
Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support
Join our Diabetes Prevention Program at www.friscofitcity.com. FREE Resources to help you Get, Stay and Be Well!
located in Frisco, TEXAS
Are you at RISK? Take the risk test HERE
A few Motivational Minutes each week to Educate, Motivate, and Empower YOU to EAT Well, MOVE more, LIVE better and MIND your matters
Connect with Coach Gerryl @ www.friscofitcity.com
Prevention is Healthcare: Lifestyle Nutrition | Healthy Aging | Diabetes Prevention for all Ages and Stages
Board Certified Health and Wellness Coach | Evidenced Based Practice| Recognized CDC Diabetes Prevention Program Provider. Online and Distance Learning
Gerryl Krilic NBC-HWC
Board Certified Health and Wellness Coach
---
Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message
Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support
Join our Diabetes Prevention Program at www.friscofitcity.com. FREE Resources to help you Get, Stay and Be Well!
located in Frisco, TEXAS
Are you at RISK? Take the risk test HERE
A few Motivational Minutes each week to Educate, Motivate, and Empower YOU to EAT Well, MOVE more, LIVE better and MIND your matters
Connect with Coach Gerryl @ www.friscofitcity.com
Prevention is Healthcare: Lifestyle Nutrition | Healthy Aging | Diabetes Prevention for all Ages and Stages
Board Certified Health and Wellness Coach | Evidenced Based Practice| Recognized CDC Diabetes Prevention Program Provider. Online and Distance Learning
Gerryl Krilic NBC-HWC
Board Certified Health and Wellness Coach
---
Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message
Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support
Following the Diabetes Prevention Program Podcast?
Download your program FREE PreventT2 Workbook HERE and Start your journey to Better Health Today.
located in Frisco, TEXAS
Your PreDiabetes Health Coach |
Are you at RISK? Take the risk test HERE
A few Motivational Minutes each week to Educate, Motivate, and Empower YOU to EAT Well, MOVE more, LIVE better and MIND your matters
Connect with Coach Gerryl @ www.friscofitcity.com
Prevention is Healthcare: Lifestyle Nutrition | Healthy Aging | Diabetes Prevention for all Ages and Stages
---
Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message
Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support
Join our Diabetes Prevention Program at www.friscofitcity.com. FREE Resources to help you Get, Stay and Be Well!
located in Frisco, TEXAS
Are you at RISK? Take the risk test HERE
A few Motivational Minutes each week to Educate, Motivate, and Empower YOU to EAT Well, MOVE more, LIVE better and MIND your matters
Connect with Coach Gerryl @ www.friscofitcity.com
Prevention is Healthcare: Lifestyle Nutrition | Healthy Aging | Diabetes Prevention for all Ages and Stages
Board Certified Health and Wellness Coach | Evidenced Based Practice| Recognized CDC Diabetes Prevention Program Provider. Online and Distance Learning
Gerryl Krilic NBC-HWC
Board Certified Health and Wellness Coach
---
Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message
Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support
Join our Diabetes Prevention Program at www.friscofitcity.com. FREE Resources to help you Get, Stay and Be Well!
located in Frisco, TEXAS
Are you at RISK? Take the risk test HERE
A few Motivational Minutes each week to Educate, Motivate, and Empower YOU to EAT Well, MOVE more, LIVE better and MIND your matters
Connect with Coach Gerryl @ www.friscofitcity.com
Prevention is Healthcare: Lifestyle Nutrition | Healthy Aging | Diabetes Prevention for all Ages and Stages
Board Certified Health and Wellness Coach | Evidenced Based Practice| Recognized CDC Diabetes Prevention Program Provider. Online and Distance Learning
Gerryl Krilic NBC-HWC
Board Certified Health and Wellness Coach
---
Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message
Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support
Join our Diabetes Prevention Program at www.friscofitcity.com. FREE Resources to help you Get, Stay and Be Well!
located in Frisco, TEXAS
Are you at RISK? Take the risk test HERE
A few Motivational Minutes each week to Educate, Motivate, and Empower YOU to EAT Well, MOVE more, LIVE better and MIND your matters
Connect with Coach Gerryl @ www.friscofitcity.com
Prevention is Healthcare: Lifestyle Nutrition | Healthy Aging | Diabetes Prevention for all Ages and Stages
Board Certified Health and Wellness Coach | Evidenced Based Practice| Recognized CDC Diabetes Prevention Program Provider. Online and Distance Learning
Gerryl Krilic NBC-HWC
Board Certified Health and Wellness Coach
---
Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message
Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support
Why it’s a good idea to just eat REAL vs Fake. Your body will thank you.
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Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message
Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support
Quick hits on nutrition for ALL ages and stages
---
Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message
Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support